Spirulina with Tribulus

Posted on January 26, 2012 by Bob McCauley

By Bob McCauley, ND

The advantage of combining a concentrated herb such as Tribulus with a complete food such as Spirulina is that the protein allows the body to absorb and utilize the herb much more safely and effectively.

Tribestan is the component of Tribulus that makes it such a powerful herb.  Tribestan is known as a saponin, which are natural chemical structures that have nutraceutical, or healing, properties. Tribestan is famous for building muscle.

Tribulus terrestris is an herb that has been used in the traditional medicine of China and India for centuries.  The active compounds in Tribulus are called steroidal saponins.  Tribestan is most often used for infertility, erectile dysfunction, and low libido. In the last decade, it has become popular to improve sports performance. Since the body’s natural testosterone promotes protein synthesis and positive nitrogen balance, the benefits for the professional or the recreational athlete engaged in active training and workout, are muscle cell growth and increased body strength as well as faster recuperation and recovery from muscular stress.

Tribestan is a completely natural non-hormonal herbal (phytochemical) biostimulator It is a natural herbal alternative to synthetic anabolic hormones without any clinically proven toxic effects.

Tribestan administration leads to increased muscle mass in active sports by activating the enzyme associated with energy metabolism. At the same time it has also been reported to have the ability to stimulate some functions associated with the increase of the body’s natural endogenous testosterone and lutenizing hormone (LH) levels.

Spirulina with Tribulus Tablets

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Everyone will die sooner or later. So what is living ten more years? Does it make any difference to the universe?

Posted on January 20, 2012 by Bob McCauley

By Bob McCauley, ND

You know I received many comments on my blog about Paula Deen’s announcement that she had diabetes.  Several were e-mail to me directly And defended Paula Deen , basically tell me to leave her alone.  Below is a typical comment that I received, and my response to one of them.

 

Comment:
The U.S can easily pick up a new ally or casually discard a trusted one.  A person’s diet is not so important as his/her’s heart.   Everyone will die sooner or later.  So what living ten more years?  Does it make any difference to the universe? Isn’t it more important as to how a person be remembered by people?

Here is my reply to her: 

Sharon:

Thanks for your comments.  You raise some intriguing ideas in your comments about my Paula Deen blog earlier this week.   A person’s heart is important, however Great Health is not as much about longevity as it is quality of health day to day.  Putting the right things in our body that are provided to us by nature is honoring the Temple that God has given us.

Yes, we will all die, and I believe that God will take us when He decides we are ready, and of course the healthiest diet in the world will not prevent or change that.  However, while I am waiting for my time I will live on the foods that God has provided to us so we can be healthy.

I am honored to care for my body, my Temple with things that belong in it and not just what I happen to like the taste of.  I like the taste of many foods such as pizza and cookies but I do not eat them because when I do I am essentially putting trash inside my Temple.  And it does make a difference to God how we treat our Temple, just like it makes a difference to Him whether we sin or not.

As we should abstain from doing wrong, love our neighbors and enemies alike, we should be true to God by honoring the Temple that he gave us, our body.

If Paula Deen wants to make a positive difference in the world she can give up her career of showing people how they can make really great tasting foods that poison the body, trash our Temple and ruin our health.  She herself is an example of what happens when you eat the kinds of foods that she makes.  She has known about her condition of diabetes for 3 years and chose to not say a word about it – that is until she settled a deal with a drug company to promote a drug that cures, handles, manages, and/or lessens diabetes.  Actually I don’t know what the drug Victoza is supposed to do for the condition of diabetes, but I know drugs don’t work because they attempt to overcome the natural mechanisms of the body.  Victoza, I am certain, is no different and drugs do not lead to health.

True health is only found in nature and I’m sure Paula Deen would say that she is “not about to give up her career and the taste of the foods that she loves” for a higher cause.  And if she said it in front of her audience I am 100% positive she would get a big round of applause, perhaps a standing ovation.

In my opinion, we are not meant to live on Earth a few decades, eat the foods we like the taste of and then die from a disease that these foods will inevitably cause. Rather, we are meant to consume foods that nature provides to us in the condition they are provided to us, which is raw and not cooked.  When we do so we avoid the diseases that nearly all of us believe is inevitable and we honor the Temple that God has given us, our body.  It is a lesson that not only Paula Deen, but everyone should learn.  And if Paula Deen did that she would be remembered as someone who is made a positive difference in people’s lives instead of introducing and addicting them them to foods that lead to disease.

 

Bob McCauley, ND

 

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Why the Food Network Will Never Have a Raw Food (un)cooking Show

Posted on January 17, 2012 by Bob McCauley

By Bob McCauley, ND

I get a kick out of watching Paula “I’m going to wrap it in bacon and then deep fry it” Deen on the Food Channel.  She reminds you of your friendly aunt that loves to cook and take care of everyone.  But the food she makes on her show is the unhealthiest fair on the Food Network.  It’s mostly fat, more fat, butter, heavy cream, whipped cream, chicken fat, pork fat, and then adds lots of salt and tops it all off with a drizzle of bacon fat.  Yum!  Looks like some of the tastiest poison you would ever want to put in your body.  How about bacon cheese burger with two donuts as the bun?  Most of what you see on the Food Channel is tasty poison, which is why you will never see a Raw Food preparation show on there.  It would alert their regular viewers that all their other programs, which are exclusively cook foods, are unhealthy.

Unfortunately, Paula Deen will watch her life slip away for the taste of her own cooking, as will most of the population.  I wish I could eat pizza, chocolates and French fries because they are incredibly healthy, but they are not.  I like pizza, but I don’t eat it anymore because it’s unhealthy.  I don’t allow the taste of the foods I like to rule my life.

Paula found out about her diabetes a few months ago, but didn’t say anything publicly.  I’m sure she first wanted to close the deal as spokesman for Novo Nordisk, the pharmaceutical company that supplies her diabetes medication.  That may seem cynical but it is no coincidence that it coincided with her announcement.  Deen and her family are launching in a new ad campaign for the Novo Nordisk this month.  First she pushes deadly dishes, now worthless medications to correct the problems caused by those foods.  At least she’s making a buck on both ends.  I was worried that she wouldn’t.

What a great service Paula performs for her viewers. “I have always eaten in moderation,” she said. “You know, people see me on TV two or three times a day and they see me cooking all these wonderfully Southern, fattening dishes. That’s only 30 days out of 365.”  Deen shoots her show 30 days straight so she doesn’t have to eat the poisonous food that she makes on that show because it’s so unhealthy. That means that for most of the year she doesn’t even eat the food that she teaches America how to prepare.  “And it’s for entertainment. And people have to be responsible. Like I told Oprah a few years ago, honey, I’m your cook, not your doctor. You are going to have to be responsible for yourself.”  Let me get this straight: Paula makes tempting, delicious dishes that are full of sugar and fat and then she tells us to be disciplined and not to eat too much of them.  Sounds like the same line that a drug dealer might use: “Here’s the heroine and the needle.  Now don’t do too much of it or your addiction might get out of control and you’ll die.  I don’t want to lose any customers.”

Food personality Anthony Bourdain said in a TV Guide article that Deen is “the worst, most dangerous person to America,” who “revels in her unholy connections with evil corporations” and is “proud of the fact that her food is f—ing bad for you.”  I could not have said it better.

“Here’s the thing, you know, I’ve always encouraged moderation,” Deen said. “On my show, you know, I share with you all these yummy, fattening recipes, but I tell people ‘in moderation… You can have that little piece of pie.” That’s nice, but she is instructing people on how to cook meals that are deadly.  And she does so with such a sweet face and cute accent.

Paula said on the Today Show: Eating the kind of fattening, sugar-laden food that she prepares “is certainly part of the puzzle.”  First, there is no puzzle why that if you eat the kind of food Deen promotes on her show it makes you sick.  The only puzzle is why more people are not aware of how poisonous it is.  “There are many other things that can lead to diabetes.  Certainly genetics, certainly your lifestyle, certainly what you eat, certainly stress and last but not least is age.”  Certainly NOT!  She is flat out wrong about every one of those items except diet.  Genetics, stress, age and lifestyle (whatever she means by that) do NOT cause disease.  Stress produces a lot of acidity in the body, which is bad.  However, stress only becomes dangerous for someone whose body has been weakened by living on a cooked food diet, especially one like the kind Paula Deen promotes on her show.  A person such as those of us who live on a raw food diet do not have to worry about stress taking its toll since there are so many healthy things we can do to counteract its negative effects on the body.  Ultimately, all disease comes from our diet, and it is these kinds of ridiculous comments that people such as Paula Deen make who are not health professionals.  Although Deen knows how to cook, she knows nothing about health.  All she is doing is parroting what the medical community has always told us, which is complete misinformation.

I wish In the face of a serious disease such as diabetes Paula Deen remains defiant: “Diabetes diagnosis won’t change how I cook.”  No surprise.

For the record, chronic disease is something I will never face because I live on a diet comprised of raw fruits and vegetables, because that is where health comes derives, along with the right water, minerals, probiotics and the other components of my health protocol.

 

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Website Claims Alkaline Ionized Water Kills – Offers No Proof

Posted on January 9, 2012 by Bob McCauley

By Bob McCauley, ND

 I have told people for years that a Japanese researcher, J. Wantanabea, performed studies that showed Alkaline Ionized Water (“AIW”) caused heart tissue damage in rats.  It is one study and there are three parts to it that were published separately to make it look like multiple studies had been done independently of one another:

http://www.aqualivwater.com/education/65-alkaline-water-report

“Artificially alkaline water only neutralizes acidity where it has direct contact, like the stomach and upper bowel. When consumed daily, the upper bowel in particular becomes overly alkaline and side effects begin to appear. Most common are erratic heart behavior, hypertension, nervousness/anxiety, urinary tract and bladder infections, and stabbing side pains.”

 We have spoken to numerous individuals who were hospitalized for heart conditions that magically disappeared when they stopped drinking alkaline ionized water. We know of at least one gentleman with a heart condition who died due to interactions between his time-release medication and ionized water- he was a top dealer for one ionizer MLM company. Why would anyone ingest anything unnatural when natural alternatives are available at a comparable cost?

Additionally, more severe side effects were observed in a clinical study involving rats. The study revealed injury to cardiac tissue (heart muscle) as a result of drinking ERW (Electrolyzed Reduced Water), or water created by ionizer machines. In an age when heart disease is a leading killer, ionized water is simply not a smart choice.

 Abstract from Study 

Recently, the authors have shown that marked necrosis and fibrosis of myocardium were observed in rats given alkaline ionized water (AKW). To clarify the cause of myocardial lesions, the activities of myosin ATPase, actomyosin ATPase and creatine kinase (CK) in myocardium of rats given AKW at 15 weeks-old were compared with those in myocardium of rats given tap water (TPW). Furthermore, sodium dodecyl sulfate polyacrylamide gel electrophoresis (SDS-PAGE) of myocardiac myosin and isoelectric focusing (IEF) of myocardiac CK were performed which revealed a distinct difference between AKW and TPW groups. The activities of myosin ATPase and actomyosin ATPase in the AKW group were higher than those in the TPW group, and these elevated activities were caused by the degradation of myosin in the AKW group judging from the SDS-PAGE pattern of myosin. On the other hand, the activity of CK in the AKW group was lower than that in the TPW group, and the IEF pattern of CK showed leakage of myocardiac CK. These results indicate that increases in actomyosin ATPase activity and myosin ATPase activity, plus the decrease in CK activity caused the disorder of coupled reaction in male rats given AKW at 15 weeks-old. It is concluded that this disorder of coupled reaction may cause marked myocardiac necrosis and fibrosis in rats given AKW.

 Alkaline ionized water (AKW) produced by the electrolysis of tap water (TPW) was given to pregnant rats throughout gestation. AKW was subsequently given to infants as a test group until 15 weeks old to determine changes in body and organ weights, erythrocyte hexokinase (HK) activity and histological preparations of myocardiac muscle. The results were compared with those for rats given TPW. Body weight of male and female rats given AKWA at 3 to 11 weeks of age after birth significantly increased beyond control group values. Organ weights of offspring at 15 weeks-old showed no statistical difference for either group. HK activity, the rate-determining enzyme in erythrocyte glycolysis, significantly increased in males given AKW at 15 weeks-old. This suggests that AKW intake causes elevation of metabolic activity. Hyperkalemia was observed in males and females given AKW at 15 weeks-old. Especially in males, pathological changes of necrosis in myocardiac muscle were observed.  http://www.ncbi.nlm.nih.gov/m/pubmed/9198011/related/

 

 This study by J. Wantanabe shows that Alkaline Ionized Water (“AIW”, also designated in this article as “AKW”), damages heart muscle tissue in male rats only, which I find rather strange.  AIW has never been shown to affect males differently than it does females, yet in this study, and this study only, it shows that it does.  There are studies that demonstrate how healthy AIW is for us.

We also need to be aware of when this study was conducted, 1998.  Water ionizers were still in their infancy at that time and many of the manufacturers were using stainless steel electrodes that did not produce strong or stable AIW.  The water product lost its ORP and its pH dropped just as quickly.  By the end of the 1990s the water ionizer industry had begun to use titanium plates coated with platinum.  Running water over those plates produced strong, stable ionized water with a pH over 10.

The bottom line, of course, is how many people have actually been affected in a negative way.  I have stated for many years that both AIW and Acid Ionized Water are beneficial to everything it comes in contact with as long as it is used properly.  For instance, you do not want to consume Acid Ionized Water since you would be drinking an acid substance that contains free radicals, the opposite of what you want.

“Artificially alkaline water only neutralizes acidity where it has direct contact, like the stomach and upper bowel. When consumed daily, the upper bowel in particular becomes overly alkaline and side effects begin to appear. Most common are erratic heart behavior, hypertension, nervousness/anxiety, urinary tract and bladder infections, and stabbing side pains.”

What evidence does the author have for this claim that drinking AIW daily causes the upper bowel to become overly alkaline?  For the record, he has not offered anything other than his opinion, which is a false premise, then goes on to describe the deleterious effects of this over alkalization of the upper bowel.  (By the way, where is the upper bowel in the human body?  I can’t say that I have ever heard of it.)  Where is the evidence of these claims?  I’ve been drinking ionized water for 15 years and never once experienced anything like erratic heart behavior (whatever that is), hypertension, nervousness, anxiety UT and bladder infections, stabbing pains.  Not once have I had any of these symptoms nor has anyone of the thousands of people I have sold water ionizers to reported symptoms anything like these.  I think I would have remembered people telling me that they have stabbing pains after drinking AIW.  All the feedback I have had over the years has been that drinking AIW on a regular basis has done just the opposite.  People feel great and I have countless testimonials regarding AIW.

 We have spoken to numerous individuals who were hospitalized for heart conditions that magically disappeared when they stopped drinking alkaline ionized water. http://www.aqualivwater.com/education/65-alkaline-water-report

 Let’s examine these statements a little more closely.  Who are these individuals who they have spoken to?  What health conditions did they have before they began drinking AIW?  Personally, I don’t think they have spoken with anyone and nor do I believe that they can come up with a single name of anyone who they have spoken to about their negative health experiences while drinking AIW.  Not one.  I believe they are lying about it to promote their own product and bad-mouth a product that directly competes with their own product.

I’m also quite suspicious of the statement: “Heart conditions that magically disappeared when they stopped drinking alkaline ionized water.”  Magically disappeared?  That is their evidence that ionized water should not be consumed?  In the scientific world there are things called studies that produce another thing called evidence all of which brings us to something called a conclusion.  Magic doesn’t cut it in the scientific world.  It doesn’t even cut it in the marketing world.  Magic I’m afraid really only works well in the David Copperfield world, and as we all know even that isn’t real magic.  Its sleight of hand and that is what Greg Hoffman is trying to pull with this “magically disappeared” claim.

 “We know of at least one gentleman with a heart condition who died due to interactions between his time-release medication and ionized water- he was a top dealer for one ionizer MLM company.”

Who is “we” and what is the gentleman’s name?  If you are going to make such a serious charge as the one that has been made here, that ionized water actually killed someone, then what is the man’s name, when did this happen, and what were the exact circumstances of his death.  If Greg Hoffman refuses to release the exact circumstances of the person who died instantly at the hands of AIW then it’s because he doesn’t have a  name and he doesn’t have a name because he is lying, or at the very least presenting hearsay evidence as actual fact.   Greg Hoffman is quite specific in naming the person who was killed by drinking ionized water as a top dealer for one of the Water Ionizer MLM companies.  That is a name that should be pretty easy to come up with, so what is his name?

 “Why would anyone ingest anything unnatural when natural alternatives are available at a comparable cost?”

  This is where Greg Hoffman really gives himself away and he does this by commingling a warning about the dangers of drinking AIW with the cost of his product.  If Greg Hoffman was really trying to perform a public service then he would not mention the fact that he just happens to have a product that isn’t dangerous for about the same cost.

  “In an age when heart disease is a leading killer, ionized water is simply not a smart choice.”

I find that statement rather odd to say this least.   What difference does it make what age we are living in as to whether something is actually healthy for us or not.  What age it is, or what year it is, has nothing to do with whether something is actually healthy for us or not.  It’s really an absurd statement when it comes down to it, and once again Greg Hoffman unwittingly reveals who he really is and what his intentions are regarding his claims about ionized water and the detrimental effect it has on the body.

I have been defending AIW from those who claim that it is “snake oil on tap“, a waste of money, and now that AIW is actually harmful to the body.  I have staked my professional reputation on explaining ionized water, and stating that it is the “world’s healthiest substance”, which is true because there is nothing better for your health than water and no better water to consume than AIW.  Dr. J. Mercola has attacked AIW, and demonstrated that he actually knows almost nothing about water in general.  I am the author of The Miraculous Properties of Ionized Water.  I sell water ionizers because I understand the incredible health benefits of ionized water and i want the rest of the world to drink it as well.  I don’t promote ionized water so i can make money selling water ionizers, although I’m accused of it.   The same is true with my claims about chlorella and spirulina, that they are thye healthiest, most nutritious foods in the world.  I have defended AIW when it is attacked because I understand its value and health properties.  I am accused of just wanting to make a buck by promoting them.  I use what I promote and promote what I use. I am a Naturopathic Doctor and what I sell is my healthy lifestyle.

What I suspect is going on here with the debunkers is that someone with a lot of money is behind these pathetic attempts to denounce AIW, the world’s healthiest substance.  I have been keeping an eye on the quackwatchers for quite some time.  It would be someone who has an interest in making sure that people don’t find a way to be healthy in a natural way because it would eventually hurt their bottom line.  It would be someone whose interests would lie rather in keeping people unhealthy so that they can continue to sell them products that have been approved by the medical establishment and the FDA.  Any ideas whom that might be?  I’ll bet you do, because it’s pretty damn obvious to everyone who that might be.  But what do I know?  I’m just a guy trying to make the world a little healthier and apparently there are some who just want to make money at the cost of people’s health.

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Chlorella with Valerian – Anti-anxiety Herb

Posted on January 6, 2012 by Bob McCauley

by Bob McCauley, ND

The advantage of combining a concentrated herb such as Valerian with a complete food such as Chlorella is that the protein allows the body to absorb and utilize the herb much more safely and effectively.

As Valerian root ages, it produces a substance known as isovaleric acid. This compound and another acid known as valerenic acid are significant active ingredients that are present in the volatile oils found in Valerian root. These volatile oils are thought to be responsible for Valerian root’s ability to relax the central nervous system and promote a good night’s sleep.

Double blind studies have shown that Valerian root can decrease the amount of time it takes for people with mild insomnia to fall asleep.

Isovaleric acid is also used to treat anxiety disorders and counteract stress. It has a sedative effect that helps to relax the central nervous system and provide a feeling of relaxation, grounding and calmness.

Isovaleric acid as a remedy for tension headaches and muscular pain because of its ability to act as a muscle relaxant.  It is also known to improve menstrual flow and cramps, and as an aid with symptoms of irritable bowel syndrome (IBS).

Isovaleric acid is excellent for use against palpitations, neuralgia, vertigo, sciatica, chronic skin diseases and muscle spasms.

Valerian Root is a “natural valium” that acts as a mild tranquilizer by calming the nerves.  Isovaleric acid improves circulation and reduces mucus from colds.

Chlorella with Valerian Tablets

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The Mineral That Saved My Life – Part 3

Posted on January 4, 2012 by Bob McCauley

By Bob McCauley, ND

The Mineral That Saved My Life - Part  1

The Mineral That Saved My Life - Part  2

I can’t tell you why I did not consider the possibility that I was being attacked by bacteria or a virus when I first encountered my illness months earlier, but for some reason I changed my thinking, in part because I had no other choice.  If it was a bacteria or a virus that was proliferating through my body, in particular my extremities, I could take the only thing I had brought with me that could possibly help, and that was Angstrom Silver.

            Silver is famous for reducing and killing bacteria and viruses and I’d brought 1.5 ounces of liquid Angstrom Silver (200 ppm), which meant I had one ounce left or less than 2 capfuls.  I took the first capful of liquid silver, holding it under my tongue for about 5 – 6 minutes, which was long enough that most of the liquid disappeared from my mouth.  Holding the liquid under your tongue is an excellent and efficient way to consume any Angstrom mineral such as Silver.  The minerals enter the bloodstream through the sublingual duct under the tongue which allows them to enter the bloodstream directly and therefore much more effectively.

Bob "cured" by Angstrom Silver As soon as I finished the first capful of Angstrom Silver I felt that whatever was attacking had been stopped from proliferating.  Within 3 hours of taking the first capful of Angstrom Silver I felt substantially better.  I took another half of a capful of Angstrom Silver hoping to knock it out once and for all.  My strategy worked.  Five hours after I had taken the first capful of Angstrom Silver I felt great.  My legs stopped aching, as did my neck and shoulders.  In that short amount of time, 3 hours, the pimples on my legs were receding as was the festering sore above my ankle.  I was truly amazed. 

            Since I rarely get sick with a cold or flu I never used Angstrom Silver by itself.  Silver is one of 26 minerals in the full spectrum blend that I use daily, although I didn’t have any of that with me in China.  By taking the Angstrom Silver that day I learned a tremendous lesson, in fact several of them.  Trying to be the healthiest person I can possibly be my life has become nothing less than an endless procession of lessons on health.

            Of course I was perplexed as to what had made me so sick over the summer.  Me, of all people, studying to become a Naturopathic Doctor, crippled by illness just like anyone else, just like the average person who lives on a cooked food diet and not someone who strives every day of his life to be healthier.  The suffering I experienced during the summer was intense and unrelenting.  So many thoughts ran through my mind during that week.  I wondered how a person who is entirely unenlightened about health must feel when they experience the kind of pain I was experiencing then.  At times I felt completely helpless as I’m sure they must feel as well.  I was completely lost as to what I could do about it that summer.

            Other than poisoning and subsequent detoxification that would ensue I had no clue what could be making me so ill that summer.  I knew I would be detoxifying because I was water fasting, consuming only raw juices, including shots of powerful foods such as ginger, turmeric, horseradish and garlic.  It helped, but it was 7 days before the attacker ran its course and I felt better.

But after what happened in China, I know it was a bacteria or a virus that had been attacking me then because when I consumed the Angstrom Silver it soon receded from my body and my health returned.  There is no possibility of a placebo effect given the severity of the illness, the damage it was causing to my body and how immediately it all ended after consuming the first capful of Angstrom Silver.

            I consumed the remainder of the liquid Silver the following day, taking no more than 1/8 of a capful under my tongue for as long as possible.  I relished the last drop the following morning.  My trip to China, a place I had badly wanted to visit since 1980, had been saved.  I knew at that moment why it had all happened to me, first in the summer and then in China.  It was so I could write about my experience and tell anyone who would listen that the world’s endless plagues of bacterial and viral diseases should never be feared because of a mineral called silver and the angstrom form it should be consumed in.

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10 Ways to Better Health in 2012

Posted on January 3, 2012 by Bob McCauley

New Year’s Resolutions from a Health Guru

By

Bob McCauley, ND

  1. Bob McCauley, ND 2012
    Get Healthier Now!

    Drink more water.  Drinking either spring water or sufficiently filtered tap water is the best thing you can do for your health.  If possible, drink ionized water.  The cause of most disease is insufficient hydration of the body’s cells.  Chronic cellular dehydration causes more disease than anything else.  70% of all chronic disease would be seriously abated or completely gone if people simply drink enough water.

  2. Eat less animal protein.  Eating cooked animal protein, meat, fish, eggs, and dairy causes more disease than any other activity other than not drinking enough water.
  3. Eat more raw foods.  Raw is the law.  Raw fruits and vegetables rejuvenate the body at a cellular level as well as alkalizes it.
  4. Eat less cooked foods.  When you cook a Raw-food you oxidize it, you raise the oxidation reduction potential (ORP) of the food.  When you consume such a food you raise the ORP of your body and therefore accelerate the aging process.
  5. Eat less processed foods.  Foods that are highly processed contain almost no nutrition whatsoever.  These simply fill in for the stomach that turns off the hunger switch in the brain.
  6. Eat more Spirulina and chlorella.  These are the two most powerful foods in the world and what we should use for our protein rather than animal protein.  They are the most nutritionally dense foods and have the broadest array of nutrients of any food.
  7. Exercise more often, daily if possible.  Exercise builds the immune system in ways that water and nutrition cannot.  Many raw foodists do not exercise nor do they suggest that people exercise, in part large part because I think they’re lazy.  Exercise and staying positive are essential to being healthy. 
  8. Get sufficient rest.  This is one of the most understated yet important aspects of natural health.  If you let the body get run down and spent without rejuvenating it great health is not possible.  I personally sleep around 7 hours each night.  Some people can get away with less; some others require more, it is imperative that each person get the amount of rest that is right for them.
  9. Stay positive.  If you follow my Seven Component Health Protocol you will be healthy.  However, if you have a negative outlook you will undo your efforts to be healthy.  You must have a Positive Mental Attitude to stay healthy. 

10. Be thankful for each day that you are healthy.  And when I was sick in the summer of 2011, and then a night China I was in great pain.  I thought to myself how many people must live with that kind of pain every day of our lives, writhing at the hands of some disease that is attacking them.  After I took the miracle mineral and felt so much better I vowed never to take my great health for granted again.  Health is one of the greatest blessings we can possibly have in our lives.  Here is a simply way to get started in 2012 to being the Healthiest Person you have ever known.

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Best Moments of the Watershed Wellness Center 2011

Posted on December 31, 2011 by Bob McCauley

  1. The Miraculous Properties of Ionized Water is translated into Spanish Las Propiedades Milagrosas Del Agua Ionizada.
  2. Honoring the Temple of God – A Christian Health Perspective is translated into Spanish and published. Honrando el Templo de Dios.- Una Perspectiva Cristiana Sobre La Salud.
  3. Bob McCauley becomes a Doctor of Naturopathy through the Trinity School of Natural Health.  Six years of study to complete the program.
  4. Eight new Spirulina/Chlorella combined with herbal combinations were added to the WWC product line.
  5. First launch of the NatureBuilt® Products of spirulina, Chlorella, Herbal Extracts, Pet Products and Angstrom Minerals.
  6. The 2nd Edition of Achieving Great Health – The 7 Components of Great Health is published with a Forward by Dr. Gabriel Cousens.   BLOG
  7. Watershed Crew practices for several weeks before it releases its first singing Christmas Video greeting.  (Did on the first Take!)
  8. Bob visits Spirulina Factory on Hainan Island, China, Herbal Extractor in Guilin, China and three chlorella/spirulina factories in Taiwan.
  9. Bob visits Spirulina/Chlorella Factories in Taiwan.
  10. Rose becomes official spirulina queen of the WWC by being covered head to foot in spirulina powder and smiling about it.

 

Watershed Wellness Center 2011 New Product List

Chlorella (90%) Gotu Kola (5%) Ginkgo Biloba (5%) – Super Memory and Concentration

 

 

Chlorella with Zinc and Iron

 

 

 

Spirulina (97%) Astaxanthin (3%)

 

 

 

Spirulina (95%) Tongkat Ali (5%) – Vitality – TABLET

 

 

 

Spirulina/Tribulus 90/10 – 250 gram (1000 Tablets)

Chlorella with Caralluma

 

Chlorella (90%) Ginkgo Biloba (10%) – Memory Enhancement

 

 

 

Chlorella (90%)with Gotu Kola (10%) 250g

 

 

 

Nature Built Odorless – 200 gram packet

 

 

 

Pet Chlorella Tablets (1000 Tablets)

 

 

 

Pet Chlorella Powder (250 Grams)

 

 

 

Pet Chlorella and Spirulina 50/50 (1000 Tablets)

 

 

 

 

Under the Sink Conversion Kit

 

 

 

 

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Best Blogs 2011 from Bob McCauley, ND

Posted on December 30, 2011 by Bob McCauley

The Mineral That Saved My Life – Pt 1

The Mineral That Saved My Life – Pt 2

Dr. Robert O. Young’s Biggest Mistake

Famed Detective Henry Lee is Either a Sell Out or Needs to Go Back to School

Drs. Mercola and Cousens Debate Veganism: Listen to it before bedtime. You’ll fall asleep

Mercola taken to School – Structured Water, Negative Ions. Sure Sounds Like Ionized Water to Me

Your Crazy Old Aunt – Why People Get Dementia

Chlorella, Kelp, FIR Sauna, Ionized Water – Combating Radiation Exposure

Two Famous Doctors and Both are Wrong

Top Reasons to Drink Alkaline Ionized Water

Top Ten Reasons to Take Chlorella

Blue Green Algae: Wild Crafted vs Cultivated

Coca Cola Takes Our Dietitians to School. Literally

President John F. Kennedy: Junk Food Junkie

Another Reason to Ignore Any Health Advice from Dr. Mercola

Soy: One of the Worst “Foods” Commonly Consumed

Why Meat Kills

Mercola Puts On His His “Water Dunce” Hat Again

The Natural Cure ADHD, ADD ‘They’ Don’t Want You to Know About

Randy Couture Endorses the Bob McCauley’s Health Protocol

Depression Sufferers Turn to Magnet for Help: No Surprise

The Certified Organic Racket that the Government has Created 

 

 

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The Mineral That Saved My Life – Pt 2

Posted on December 28, 2011 by Bob McCauley

By Bob McCauley, ND

The Mineral That Save My Life Part 1

My wife, Rose, had told me that she had the flu and felt terrible.  She’d gotten it from her mother and she had been sick over a week.  I told her I would bring a cure with me, which I did.  It turned out it saved the both of us because it worked for her and then it became a life saver for me as well. 

Shortly after I arrived in Hong Kong I gave the cure to Rose.  At the time when I administered it to her, she had already recovered 60% of the way from the worst it had been.  However, she was still coughing, sniffling and her nose was stuffed badly.  The following day I asked how she felt and she reported that she was fine, completely cured.  I noticed the coughing had stopped and her nose was unstuffed.

What Rose took that stopped the flu dead in its tracts was exactly what I was going to need in two days, and I was going to need it badly.  Shortly after we arrived on Hainan Island to visit a Spirulina factory I began to have a relapse of what had knocked me down in the summer.  The immune system is the last thing to be strengthened in the body, even if you move to a raw food diet such as I had.  I pride myself on having a strong and resilient immune system.  I had accomplished this by living on a plant-based, vegan diet of mostly raw fruits and vegetables for 12 years, by consuming Chlorella Extract (Chlorella Growth Factor or CGF) and juicing foods such as ginger, garlic and turmeric root.  I began eating a 90% raw food diet in 1999 and I have gotten the flu four times since then, which is an improvement over getting it once or twice a year. 

The disease that returned to me in China came on strong and quickly.  Obviously, I had never completely rid it from my body from its first appearance during the summer.  And now, with the opportunistic certitude of all disease, it had returned because it could, and it could because my defenses had been lowered by long flights at high altitudes and not getting regular, proper sleep because now that I was on the other side of the world, day was suddenly night and night was day.   This kind of thing weakens everyone’s immune system to some degree.  In my case, the virus or bacteria that lived within me awoken, proliferated and was about to destroy my trip to China.

The muscles in my legs began to tighten.  They became tender and painful, even after rubbing them out for several minutes.  A red blemish appeared on my lower right leg about three inches above my right ankle.  It looked like a giant pimple, which became extremely delicate to the touch.  It was growing in size and I was getting pimples all over my legs.  I had first noticed the fester the previous night when that area became extremely painful, as though it were a muscle cramp.

I initially thought my symptoms were simply a result of the 16 hour plane ride to Hong Kong followed by the two-legged three hour plane ride to Hainan Island.  However, by the time I woke the following morning my overall condition had declined significantly.  The sore on my leg had worsened and throbbed with pain. 

It was happening again.  My summer illness from hell had returned and now was about to undermine an important and long anticipated trip.  And I felt helpless to do anything about it.  Then I thought that perhaps it was an infectious disease, either a bacterium or virus that was attacking.  I looked through our bags trying to see if we had any more of what I had given to Rose that seemed to cure her flu almost instantly.  (to be continued . . . )

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