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Monthly Archives: April 2009
The First Steps toward Becoming a Raw Foodist – Pt 4
The next step would be to begin cooking your vegetables less and less, whether it is steaming, frying or baking. Start by steaming them only half the time you normally do, then reduce the time until you are merely warming … Continue reading
The First Steps toward Becoming a Raw Foodist – Pt 3
This monumental task that you have placed before yourself of changing a lifelong belief system must be done first in baby-steps that become bigger steps that turn in to leaps as your body cries louder each day for raw foods. … Continue reading
Posted in Bob McCauley, General
Tagged 100% raw, Bob McCauley, disease, FIR, live foods, living food diet, living foods, raw food diet, raw foodist, raw foods, water, watershed, watershed wellness center, watershed.net
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The First Steps toward Becoming a Raw Foodist – Part 2
Another approach is to start eating a salad with each meal. Increase the size of the salad you have each day by 2% and shrink the amount of cooked foods you eat by a corresponding amount. Following through with this … Continue reading
Posted in General
Tagged 100% raw, cell, FIR, live foods, living food diet, living foods, raw food diet, raw foodist, raw foods, water, watershed
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The First Steps toward Becoming a Raw Foodist – Part 1
I have found it useful to stop thinking about meals in the rigid way we traditionally regard them. We are conditioned to build our day around three meals when instead we should only eat when we are hungry. Your body … Continue reading
Posted in Bob McCauley, General
Tagged 100% raw, achieving great health, cell, enzymes, FIR, healthy diet, live foods, living foods, natural health, raw food diet, raw foodist, raw foods, sprouts, water, watershed
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Bob McCauley’s Story of Great Health – pt 6 (Final)
This is how I got into natural health. I thought I was healthy before I started, but I was not even close to understanding how healthy we can all be. I am no one special. ANYONE can do what I … Continue reading
Bob McCauley’s Story of Great Health – pt 5
More than anything it takes understanding through experience and that is what I have done. This website provides the information of tools that I used to become truly healthy. I have reversed my aging process, rejuvenated my body at a … Continue reading
Posted in Bob McCauley, General
Tagged bob, Bob McCauley, cell, chlorella, Chlorella growth factor, spirulina, watershed wellness center
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Bob McCauley’s Story of Great Health – Pt. 4
As far as medical advice, I can offer none whatsoever. Anything regarding medicine should be between you and your doctor. I am not a formally trained medical, health or nutritional professional in any way. What I know of health is … Continue reading
Posted in Bob McCauley, General
Tagged angstrom minerals, bob, Bob McCauley, chlorella, Chlorella growth factor, Ionic Water, spirulina, water, watershed wellness center
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Bob McCauley’s Story of Great Health – Pt. 3
I became first a lacto-vegetarian, then vegan and now a raw-food vegan. Many people change to the raw lifestyle because of a health challenge, but I am not one of them. I slowly changed to the raw food lifestyle and … Continue reading
Posted in Bob McCauley, General
Tagged 100% raw, bob, Bob McCauley, cgf, chlorella, Chlorella growth factor, Cluster Water, disease, FIR, Ion water, ionized water, natural health, raw food diet, raw foods, water, watershed, watershed wellness center
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Bob McCauley’s Story of Great Health – 2
I was a vegetarian for 18 years before I discovered Spirulina and Chlorella . I became a vegetarian while traveling through India in 1980 and always considered myself to be quite healthy. Becoming a cooked-food vegetarian is a small step … Continue reading
Posted in Bob McCauley, General
Tagged algae, alkaline water, Alkalized Water, bob, Bob McCauley, chlorella, disease, Electron Water, FIR, ionized water, Micro Water, raw foods, spirulina, superfoods, water, watershed, watershed wellness center
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Bob McCauley’s Story of Great Health
I got my first warning sign that I was heading for physical ruin in 1992 after a stressful move from New Jersey to Michigan. I became quite ill over a 12 hourperiod and had to be taken to the hospital. … Continue reading
Posted in Bob McCauley, General
Tagged achieving great health, acid, bob, Bob McCauley, chlorella, chronic, disease, FIR, Ionic Water, ionized water, spirulina
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