Monthly Archives: February 2011

Chlorella: The Single Most Studied Food in History

One of the most ridiculous comments I have ever heard Dr. Andrew Weil made is “They are good sources of chlorophyll, but there is little to no research supporting the claims made about the algae.”

Chlorella and Spirulina are the two most studied foods in history. The studies come from countries all over the world and they never stop coming. There are literally thousands of them. We have compiled a few of them here. Continue reading

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Oldest Woman in the World Dies at 115 – Just Because You’re Old . . .

by Bob McCauley, CNC, MH . . . doesn’t mean you’re healthy.  In fact, no one older ever does.  The idea that someone dies of old age is just a way of saying that there is no telling what killed … Continue reading

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Drs. Mercola and Cousens Debate Veganism: Listen to it before bedtime. You’ll fall asleep

Here is my video response to the Debate about the Vegan Diet Debate between Dr. Mercola and Dr. G. Cousens, who wrote the introduction to my book Achieving Great Health, 2005. The conversation meanders as these two technocrats of the … Continue reading

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Chlorella, Vitamin K and Coumadin – Don’t do what is healthy so you won’t be sick anymore

One of the most common questions we are asked about Chlorella is whether it has vitamin K. For the record, Chlorella does have vitamin K in it, as do all green plants to some degree. Vitamin K is found in a plethora of foods. Chlorella has a lot of vitamin K, 46mg per 1 gram. The body requires vitamin K for a number of reasons. It is an antagonist for arterial calcification in humans. A ten-year study documented that people who consumed the most vitamin K2 have a 50% reduced risk of arterial calcification. They also exhibited a 50% reduction for being at risk for cardiovascular events during the 10 year period of the study. In 2009, a 16,000-person study demonstrated that high consumption of vitamin K2, not vitamin K1, protected from cardiovascular disease. Continue reading

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Mercola taken to School – Structured Water, Negative Ions. Sure Sounds Like Ionized Water to Me

Dr. Mercola recently interviewed Dr. Gerald Pollack, of the University of Washington where he is a professor of bioengineering, has developed a theory of water that has been called revolutionary. The researcher has spent the past decade convincing worldwide audiences that water is not actually a liquid. Pollack explained his fascinating theory in this 32nd Annual Faculty Lecture which can be download here.

In his rather technical discussion with Dr. Mercola, Dr. Pollack repeatedly talked about structured water and the importance of consuming it. Dr. Pollack scientifically talks over our heads about the most perplexing aspects of water, and that of structured water, which happens to be another term for Alkaline or Ionized Water. Continue reading

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Fitness Legend Jack LaLanne dies at 96. Taken at such a young age.

The question is that Peter Ragnar asked me was, “If you can live to 100 years old, why not 200? If 200, why not 500 years or 1000?” Another words “Does the human body have a time limit to it?” I don’t think it does, however keeping ourselves young at any age is not easy. We need to keep hydrated, alkalized and detoxified. We do that by drinking ionized water, consuming spirulina and chlorella, eating raw foods, taking probiotics, staying mineralized with Angstrom minerals, exercising and keeping a positive mental attitude. Continue reading

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