By Dr. Bob McCauley
I discovered many years ago that multivitamins were all but worthless. Given their ability to provide the body with nutrients, their cost is astronomical compared that of raw fruits and vegetables. I spent a fortune on them because I have always wanted to be as healthy as I possibly can. Solgar, Twin Labs, etc. I probably spent $50 a week on vitamin supplements. Then I started taking spirulina and chlorella and found they have everything in them that my expensive vitamins have, as well as a whole lot more.
“Eventually we were able to move on to humans. We studied thousands of patients for 10 years who were taking dietary supplements and placebos. We found that the supplements were actually not beneficial for their health. In fact, some people actually got more cancer while on the vitamins.” Mirror Article
I went to eating raw fruits and vegetables and I have been incredibly health ever since.
Only a raw food diet has the ability to Achieve Great Health, perfect health, the kind of health most people only dream of. If you remain on a cooked-food diet, you will never truly be healthy even though the outward symptoms of disease may not manifest themselves for years to come. Disease always resides in the body of the cooked foodist whether the symptoms are there or not.
Everyone wants to be healthy. No one wants to be sick or even divulge they ever get sick. Sadly, most will remain sick because of their refusal to leave the cooked-food world behind and start putting in their body what naturally belongs in it, that which can only make them healthy. Only what comes from nature, unchanged, will ever make us healthy. There is no substitute for nature because it is God’s ever-moving hand. And no matter what man creates to try to make himself healthy, it will only end in failure. God’s temple can only be properly served and maintained by the raw foods that are produced by God’s creation, that which we call nature.