BOOK: Dr. Bob’s 7 Components Health Protocol

By Dr. Bob McCauley

The 2nd Edition of my biggest book ever, Achieving Great Health – The 7 Components of Great Health was released a few years ago.

The body can cure itself of any disease.  If you are sick it is because you allow yourself toAGH_Cover_HiRes remain sick.  Hydration, alkalization and detoxification are the three keys to preventing and curing us of any disease.  Nothing is more important to the body than water and there is no better water for the human body than Ionized Water.  It is a powerful antioxidant, as well as extremely alkalizing, hydrating and detoxifying.  Fasting with water is the healthiest thing we can do for the body.

            Spirulina and Chlorella are the two most powerful whole foods in the world.  They are perfect proteins and have the broadest array of nutrients of any foods.  We should replace our traditional animal protein sources, meat, fish, eggs and dairy with these two nutraceuticals, which, like all raw foods, provide the body with the proper nutrition so the body can heal itself.

fruits-veggies            All cooked foods are acidic, poisonous and addictive.  We eat them because we like their taste and because we have been conditioned all our lives to believe they are healthy for us.  Raw foods are alkaline and rejuvenate the body by providing the body with nutrients that have not been either destroyed or chemically altered by cooking.  Cooking is the greatest destroyer of our health.  Raw foods contain enzymes which are responsibleBob_AGH_2nd_edition-cover for every movement, action or thought of the human body and mind.  Without enzymes, life would not be possible.

Probiotics (acidophilus and bifidus) are friendly bacteria that help the body assimilate nutrients and keep the digestive tract clean and alkalized.  They are crucial to human health and should be consumed with everything we eat.

Minerals are, without doubt, among the most important nutrients required by the body.  They are directly and indirectly involved in every bodily process.  Along with amino acids (protein), minerals are the basic building blocks of every cell in the body.  Most of the physiological processes of the human body cannot occur without the presence of minerals.  Minerals are the keys that allow the engine of our health to start.  Without them, bodily processes and functions are greatly diminished.  Angstrom minerals are between 90 – 98% absorbable because of their incredibly small size as the chart below demonstrates. Because of the micro-size, angstrom minerals do not compete with each other nearly as much as minerals consumed in other forms.  They are most effectively absorbed under the tongue, through the sublingual duct.

Regular vigorous exercise is essential if we wish to achieve robust health.  We should work each of our 650 muscles every day.  Cultivating a positive mental attitude is also critical to our health.  Self-doubt can destroy your efforts with the force of split atoms.  Have faith in yourself and what you can achieve and a hero that others will want to follow will appear in your mirror one day.  Great Health gives us confidence, vigor, purpose and even more importantly it gives us hope.

Sample Chapter of Achieving Great Health – The 7 Components of Great Health.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

About Bob McCauley

Bob McCauley, ND (Robert F., Jr.) was raised in Lansing, Michigan and attended Michigan State University (BA, 1980 in Journalism). He is a naturopathic doctor, Master Herbalist and a Certified Nutritional Consultant. He has traveled extensively, both domestically and abroad, visiting over 32 countries. He published Confessions of a Body Builder: Rejuvenating the Body with Spirulina, Chlorella, Raw Foods and Ionized Water (2000), Achieving Great Health (2005), The Miraculous Properties of Ionized Water, (2006) which is the only book on the market that exclusively addresses Ionized Water, Twelve (Fiction, 2007) and Honoring the Temple of God (2008). He considers himself a Naturalist, meaning he pursues health in the most natural way possible. He studies and promotes nature as the only way to true health. From 2002-2004 he hosted the radio program Achieving Great Health, which was heard by thousands of people each day. His guests included some of the most well-known and respected names in the natural health world. With the help of his father, Dr. Robert F. McCauley, Sr. (Doctorate in Environmental Engineering, MIT, 1953) they started Spartan Water Company in 1992, which sold vended water machines in supermarkets. Robert Jr. founded Spartan Enterprises, Inc. in 1993. He is a Certified Water Technician with the State of Michigan. He is also a Type II Public Water Supply Specialist and has the certifications of S-5 and D-5. The McCauley family has a long history in the water industry. Bob's father pioneered environmental issues regarding ground water and drinking water quality. He received his Ph.D. from the Massachusetts Institute of Technology (MIT) in 1953 for his thesis on removing radioactive strontium from water. He earned his doctorate in Environmental Engineering in less than 2 years, one of the shortest doctoral studies in the history of MIT. He taught civil, sanitary and environmental engineering at Michigan State University for 18 years before retiring to run Wolverine Engineers & Surveyors of Mason, Michigan, for 17 years. His reputation throughout Michigan as a water quality expert was legendary. Bob worked for his father's company for 12 years learning the water business, which dealt primarily with municipalities, including water quality and sanitary sewer issues. After apprenticing with his father, Bob moved on to the bottled water business. He established greater Michigan's biggest selling bottled water: Michigan Mineral – Premium Natural Water. He was introduced to Ionized Water in 1995 and has done more to promote Ionized Water than anyone else in the industry. Bob often lectures and offers seminars on his Seven Component Natural Health Protocol . Bob is a Certified Nutritional Consultant and a Certified Master Herbalist. He is also a 3rd Degree Black Belt and Certified Instructor of Songahm Taekwondo (American Taekwondo Association).
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