<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bob McCauley&#039;s Blog &#187; Air Health</title>
	<atom:link href="http://blog.watershed.net/category/air-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.watershed.net</link>
	<description>Promoting Natural Health with Ionized Water, Chlorella, Spirulina, Probiotics, Angstrom Minerals, Raw Foods. Watershed Wellness Center</description>
	<lastBuildDate>Wed, 08 Feb 2012 21:50:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Influence of Negative Air Ions on Human Performance and Mood</title>
		<link>http://blog.watershed.net/2009/05/25/influence-of-negative-air-ions-on-human-performance-and-mood/</link>
		<comments>http://blog.watershed.net/2009/05/25/influence-of-negative-air-ions-on-human-performance-and-mood/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:46:05 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[temperature]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=120</guid>
		<description><![CDATA[The Influence of Air Ions, Temperature, and Humidity on Subjective Well-being and Comfort Journal of Environmental Psychology, December, 1981 106 employees kept daily assessment records of their office environment and health over a 12-week period. Temperatures of about 23 degrees &#8230; <a href="http://blog.watershed.net/2009/05/25/influence-of-negative-air-ions-on-human-performance-and-mood/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Influence of Air Ions, Temperature, and Humidity on Subjective Well-being and Comfort Journal of Environmental Psychology, December, 1981</p>
<p>106 employees kept daily assessment records of their office environment and health over a 12-week period. Temperatures of about 23 degrees Celsius were associated with increased sensations of stuffiness, discomfort, and unpleasantness, and appeared to produce an increase in the number of complaints of headaches. The office environment was found to be depleted of small negative air ions. The introduction of a negative ion generator increased the subjective rating of alertness, atmospheric freshness, and environmental and personal warmth. Ions reduced the complaint rate for headache by 50% and significantly reduced the number of complaints of nausea and dizziness.</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/influence-of-negative-air-ions-on-human-performance-and-mood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasonal Affective Disorder (SAD)</title>
		<link>http://blog.watershed.net/2009/05/25/seasonal-affective-disorder-sad-2/</link>
		<comments>http://blog.watershed.net/2009/05/25/seasonal-affective-disorder-sad-2/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:39:13 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[positive ions]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=118</guid>
		<description><![CDATA[Dr. Michael Terman Head Colombia University &#8211; Winter Depression Unit The benefits of exposure to relatively high concentrations of negative ions produced by high density negative ion generators have been well documented over decades. Literally dozens of studies published in &#8230; <a href="http://blog.watershed.net/2009/05/25/seasonal-affective-disorder-sad-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Dr. Michael Terman<br />
Head Colombia University &#8211; Winter Depression Unit</p>
<p>The benefits of exposure to relatively high concentrations of  negative ions produced by high density negative ion generators have  been well documented over decades. Literally dozens of studies  published in respected journals have concluded that negative ions can  have a profoundly beneficial effect on both the mind and body. Listed  here are some excerpts from just a few of the scientific studies on the  subject of negative ions.</p>
<p>The most recent and exciting study was published in the February  1995 issue of &#8220;Journal of Alternative and Comparative Medicine&#8221;, a  journal of the Colombia Presbyterian Medical Centre. The results of  this study were also reported on CBS News with Connie Chung.</p>
<p>Researchers Dr Michael Terman (Head of Colombia&#8217;s Winter Depression  Dept.) and Dr Jiuan Su Terman conducted a study of the impact of  negative ion therapy on people suffering from seasonal affective  disorder (winter depression) &#8211; an illness that is often symptomatically  indistinguishable from &#8220;all year&#8221; depression; researchers believe that  the biology of seasonal affective disorder (SAD) is very similar to  that of &#8220;all year&#8221; depression, hence, the same antidepressant drugs  (such as Prozac) are used to treat both.</p>
<p>The study was conducted in double blind fashion and divided  clinically depressed subjects into two groups. The subjects in the  first group were treated for 30 minutes a day for 20 days with a low  density ion generator that produced only 10,000 ions/cubic centimetre (  the control group). The subjects in the second group were treated for  30 minutes a day for 20 days with a high density ion generator that  produced 2,700,000 ions/cubic centimetre (the experimental group). The  remission or &#8220;cure&#8221; criterion used was a 50% or greater reduction in  symptom frequency and severity using the SAD version of the Hamilton  Depression Rating Scale.</p>
<p>The results of this study shocked the medical community: While a low  density negative ion generator provided little benefit, a high density  negative ion generator gave relief from depression comparable to that  given by Prozac and other anti-depressants, without drug side effects.</p>
<hr />
<p>The following is a transcript from CBS News 2/14/95 6:30-7:00pm  Connie Chung. To order your own &#8220;official&#8221; copy call Burell&#8217;s  Transcripts on 1-800-777-8398.</p>
<p>&nbsp;</p>
<p><strong>Connie Chung:</strong> This is the age of wonder drugs and  high-tech cures, but alternative treatments, from herbs to acupuncture,  have true believers, too, even among some mainstream doctors and  researchers. Latest case in point; the wintertime blue. Is it possible  that changing the air you breathe can treat those negative vibes and  actually relieve depression? Dr Bob Arnot has the story.</p>
<p><strong>Dr Bob Arnot:</strong> If the blustery winds of winter  blowing across the nation this week are bringing you down, there&#8217;s a  good reason. Researchers now believe that the ill winds strip away  highly charged subatomic particles called Negative Ions from the air  around us, contributing to a seasonal form of depression.</p>
<p><strong>Ms Mahala Holmes</strong> (patient): As far back as I can recall, I had feelings of dreading winter and &#8230; and went through this kind of depression.</p>
<p><strong>Dr Arnot:</strong> Doctors at Colombia demonstrated the use  of this machine to pump high-density negative ions into the air  surrounding Mahala Holmes to treat her depression, known as a seasonal  affective disorder.</p>
<p><strong>Ms Mahala Holmes:</strong> While I was on treatment, I felt excited, I felt energised. I felt alive.</p>
<p><strong>Dr Arnot:</strong> Here&#8217;s why. Level of brain chemical  responsible for mood, called serotonin, are often lower in cases of  season depression. Serotonin levels can be elevated by increased  exposure to light or by antidepressants like Prozac. Researchers say  negative ions may also increase brain levels of Serotonin.</p>
<p><strong>Dr Michael Terman:</strong> (Colombia Presbyterian Medical  Centre): People noticed that daytime energy was returning to normal  levels. They lost that pressure for increased sleep, the difficulty  awakening in time to get to work.</p>
<p><strong>Dr Arnot:</strong> A study in the current &#8220;Journal of  Alternative and Complimentary Medicine&#8221; concluded that 58% of patients  treated with high-density negative ions had significant relief of their  symptoms, almost identical to the number improved with drugs, but  without drug side effects.</p>
<p><strong>Dr Norman Rosenthal</strong> (National Institute of Mental Health): From a scientific point of view, it&#8217;s very exciting. It needs to be replicated.</p>
<p><strong>Dr Arnot: </strong>The whole idea of using negative ions as  a legitimate medical treatment may seem just a little bit odd. But  while many doctors are still highly sceptical about alternative  medicines, more and more Americans are turning to them because they  haven&#8217;t found the satisfaction they want from mainstream medicine. This  is not the first study to prove the benefits of negative ion  generators. About 15 years ago, a double blind study was conducted at  the Air Force Aerospace Medical Research Laboratory at Wright-Patterson  Air Force Base in Ohio. The study was published in the August 1982  issue of the prominent medical journal &#8220;Aviation, Space, and  Environmental Medicine&#8221; in an article entitled &#8220;Subjective Response to  Negative Air Ion Exposure&#8221;. The study was conducted as follows, quoting  from page 822 of the Journal:</p>
<blockquote><p><em>&#8220;Procedure: One group of subjects served as  controls and was confined to the test chamber for a 6 hour period under  air ion conditions typical of an energy efficient building. The second  group was similarly confined, but ion generators began operating 2  hours before occupancy and continued all 6 hours of confinement.  Generators were masked for all indications of operation, and were also  present under control conditions but not turned on. Data from both  groups were collected under double blind conditions&#8221;. </em></p></blockquote>
<p>The results of the study were encouraging, as stated on page 823 of  the journal: &#8220;Subjective perceptions of psychological state, using  individual &#8216;normalcy&#8217; as standard, reflected significant differences  between control and negative ion exposure groups. Prominent perceptions  reported were reductions in irritability, depression and tenseness and  increases in calmness and stimulation associated with ion exposure.</p>
<p>For psychological state, negative ion exposure appeared associated  with feeling better about self, less sensitive and more responsive or  innervated (energised)&#8221;. In October 1981, a journal article entitled  &#8220;The Influence of Negative Air Ions on Human Performance and Mood&#8221;,  appeared in the respected journal, Human Factors. On page 633 of the  journal, the abstract of the article reads: &#8220;44 female and 12 male  17-61 year olds were tested either in a normal ion environment (control  group) or in a predominantly negative ion environment (experimental  group). After a 15-minute acclamation period, subjects asserted their  psychological state and completed 2 performance tasks.</p>
<p>Results indicate that subjects had faster reaction times and  reported feeling significantly more energetic under negative air ion  conditions than under normal air conditions&#8221;.</p>
<p>Later that year in December of 1981, a study conducted at California  State University, Sacramento entitled, &#8220;The Influence of Air Ions,  Temperature and Humidity on Subjective Wellbeing and Comfort&#8221; , was  published in the &#8220;Journal of Environment Psychology&#8221;. The findings were  encouraging. On Page 279 of the journal, the abstract of the article  states:</p>
<blockquote><p><em>&#8220;106 employees kept daily assessment records of  their office environment and health over a 12 week period. Temperatures  about 23 degrees Celsius were associated with increased sensations of  stuffiness, discomfort and unpleasantness, but appeared to produce a  decrease in the number of complaints of headaches. The office  environment was found to be depleted of small air ions. The  introduction of a negative ion generator increased the subject rating  of alertness, atmospheric freshness and environmental and personal  warmth. Ions reduced the complaint rate for headache by 50% and  significantly reduced the number of complaints of nausea and  dizziness&#8221;. </em></p></blockquote>
<p>Of course, much of the early research concerning negative ions has  been conducted on animals. One of the earliest studies of the effects  of negative ions was published in 1935 in the &#8220;Journal of Industrial  Hygiene&#8221; in an article, &#8220;The Effect of High Concentrations of Light  Negative Atmospheric Ions on the Growth and Activity of the Albino  Rat&#8221;. In it, researchers Herrington and Smith evaluate the effects of  negatively ionised air on the activity of rats as measured by means of  an activity wheel.</p>
<p>They found that activity increased significantly with rats subjected  to a reported negative ion concentration of 1.2million ions/cc. In  1956, a researcher named J .V. Brady published a study in &#8220;Annals of  New York Academic Science&#8221; which showed that the strength of the  conditioned controlled emotional responses of fear and anxiety in  animals can be dramatically reduced by the daily administration of the  psycho active drug reserpine.</p>
<p>Years later in 1967, a similar study was conducted by Allan H Frey  at the Institute for Research, Pennsylvania State University and  published in the &#8220;Journal of Comparative and Physiological Psychology&#8221;.  The major difference was this time, the effect of reserpine was  compared to that of negative ion treatment. The study concluded:  Results of 2 experiments, the 2nd essentially a replication of the 1st,  are in accordance with prediction. The inhibition of response in the  animal was reduced by treatment with small negative air ions as it was  with reserpine. In other words, when the animals were treated with  negative ions, the animals were less inhibited-less likely to  experience fear and anxiety. These results are similar to the results  of experiments studying the anti-anxiety effects of tranquillisers such  as Valium and Xanax.</p>
<p>It has also been shown that in addition to possibly having a  profound effect on mood and energy, negative ions may have a strong  impact on cognitive functioning. In 1965, in the journal  &#8220;Psychophysiology&#8221; a study, &#8220;Behavioural Effects of Ionised Air on  Rats&#8221; was published. In this study, the effects of negatively ionised  air on the mental functioning of rats was tested. Researchers Duffee  and Koontz reported on page 358 of the journal: &#8220;the water maze  performance improved by 350%&#8221; showing a dramatic improvement in  cognitive functioning.</p>
<p>To support that negative ions also improve the cognitive functioning  of humans as well, in April of 1978, in the Science Journal  &#8220;Ergonomics&#8221;, a study was conducted at the University of Surrey,  England and published in an article entitled, &#8221; Air Ions and Human  Performance&#8221;. Once again, the results were encouraging. On Page 273,  the article reads:</p>
<blockquote><p><em>&#8220;Studied the effects of artificial negative or  positive ionisation of the air on the performance of psychomotor tasks  with 45 18-26 year old healthy males&#8230;Three testing environments were  used: natural, negative and positive ionisations. Negative ionisation  was associated with significant increment in performance as compared to  controls&#8221;.</em></p></blockquote>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/seasonal-affective-disorder-sad-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Air Ions and Health</title>
		<link>http://blog.watershed.net/2009/05/25/air-ions-and-health/</link>
		<comments>http://blog.watershed.net/2009/05/25/air-ions-and-health/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:34:48 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[chemistry]]></category>
		<category><![CDATA[Chlorophyll]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[positive ions]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=116</guid>
		<description><![CDATA[by ALBERT P KRUGER AND DAVID S SOBEL In places where mountains are situated to the south, the south winds that blow are parching and unhealthy; where the mountains are situated in the north, their northern winds occasion disorders and &#8230; <a href="http://blog.watershed.net/2009/05/25/air-ions-and-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>by ALBERT P KRUGER AND DAVID S SOBEL</div>
<p>In  places where mountains are situated to the south, the south winds that  blow are parching and unhealthy; where the mountains are situated in  the north, their northern winds occasion disorders and sickness&#8230;The  winds which must pass over mountains to reach cities do not only dry,  but also disturb the air which we breathe and the bodies of men, so as  to engender diseases. Hippocrates, Regimen II, Chapters 37-38</p>
<p>The reactions between water, land and air during the long slow  physical evolution of our planet have greatly affected the course of  biological evolution. To a very considerable extent, this interplay is  responsible for the emergence of man &#8211; a singular product of evolution  &#8211; and man, in an extremely brief span of time, through his genius for  blindly manipulating natural resources, has attained the unique  capacity to alter his total environment. While we have begun to express  serious concern for the grim consequences of our role as spoilers in  disturbing ecological balances in general, our interest is most avidly  focused upon those facets of man-engendered pollution which pose the  most immediate and direct danger to us.</p>
<p>We live in an ocean of air and each of us is inexorably required to  breathe in at least ten thousand litres of air every twenty four hours  just to maintain life in our bodies. Since we are utterly dependent  upon the physical and chemical properties of this air, it isn&#8217;t  surprising that we are now deeply immersed in exploring all atmospheric  parameters. Characteristically, most of our efforts are devoted to the  detection and control of those toxic particulates and gases contributed  to the ambient air by industry and by the multitude of anthropocentric  activities which require the combustion of fuel. Their threat to life  is pressing and it is obvious that measures for their abatement must be  developed in the immediate future. Other, more subtle atmospheric  changes are in progress which, because they are less conspicuous, tend  to be put aside for future consideration. Among these one would have to  list those phenomena involving small air ions.</p>
<p>Very shortly after the existence of atmospheric electricity was  demonstrated by Franklin [1] and by d&#8217;Ailbard [2] in the mid 1700&#8242;s,  several natural philosophers ascribed to it a variety of biological  effects. For example, Father Giambattista Beccaria [3] in 1775 reported  that &#8220;it appears manifest that nature makes extensive use of the  atmospheric electricity for promoting vegetation&#8221; In this he was  supported by Abbe Nollet [4] and Abbe Bertholon [5]. Abbe Bertholon [6]  in addition concluded that the course of various diseases of man was  influenced by atmospheric electricity. I 1899, Elster and Geitel [7]  and J J Thompson [8] independently proved that atmospheric electricity  depends upon the existence of gaseous ions in the air. It then became  possible to develop generators for producing air ions and equipment for  determining their numbers in the air. Using these technical aids, a  vast amount of experimentation was undertaken to define the physical  and biological properties of air ions. There are ions in the air around  us all the time, but changes in their concentration or in the ratio of  positively to negatively charged molecules can have marked biological  effects on plants and animals. Indeed, ion depletion and charge  imbalance may play a significant role in a wide range of human ailments  including respiratory infection in office workers and the malaise  caused by weather conditions such as the khamsin winds of the near  East. Further, artificially generated air ions may prove valuable as a  therapeutic modality in the treatment of burns, reparatory disorders,  stomach ulcers nd nervous disorders.</p>
<p>Air ion formation begins when enough energy acts on a gaseous  molecule to eject an electron. Most of this energy comes from  radioactive substances in Earth&#8217;s crust and some from the shearing  forces of water droplets in waterfalls (Lenard effect) or the friction  which develops when great volumes of air move rapidly over a land mass  (for example, the foehn, sharav and Santa Anna winds) or from cosmic  rays. The displaced electron attaches itself to an adjacent molecule  which becomes a negative ion, the original molecule then becoming a  positive ions. Molecular collisions transfer the charge, so that  positive charges come to reside on molecules with the lowest ionisation  potential,while electrons are attracted to the species of greatest  stability. Next, small numbers of molecules of water vapour, hydrogen  and oxygen cluster about the ions to form small air ions. In normal  pollutant free air over land, there are 1500 to 4000 ions/cm3. But  negative ions are more mobile and Earth&#8217;s surface has a negative  charge, so negative ions are repelled from the Earth&#8217;s surface. Thus  the normal ratio of positive to negative ions is 1.2 to 1.</p>
<p>Certain properties of small air ions are pertinent to this  discussion. They readily unite with condensation nuclei and with most  classes of air pollutants to form large or Langevin ions. In both cases  the biological activity of the small air ions is lost. This is true  also of the combination that occurs between small air ions of opposite  charge. Further, ions like charge (unipolar ions) repel one another and  tend to flow to enclosing surfaces where their ionic nature dissipates.  Since they are small and carry a charge, they are deflected by  electrical fields. All of these characteristics make it difficult to  maintain high concentrations of small air ions and means that air ion  densities are significantly altered by the indoor living and air  pollution characteristic of urban life.</p>
<p>While the nature of air ions was under investigation by the  physicists, vigorous attempts were being made by the life scientists to  determine their biological effects. Although the amount of work  accomplished by the biologists is a tribute to their industry, it must  be admitted that many of the results reported in the literature is not  convincing. Several factors in the area of experimental design served  to cloak the whole field in an aura of ambiguity. Often experiments  were performed with corona discharges as ion sources, neglecting the  ozone and oxides of nitrogen sometimes produced along with the ions.  Ion densities, temperature and relative humidity were not monitored.  Experimental subjects were not grounded; their external surfaces  developed high electrostatic charges and in consequence, repelled ions.  As a rule, the air was not purified and combination of ions with air  pollutants led to widely fluctuating ion densities. Clinicians  assessing the value of air ions as a therapeutic modality frequently  committed all or some of the errors listed above and in addition,  neglected to utilise the double blind cross over technique for ion  administration. In view of these omissions, it is not surprising that  convincing proof of the role played by air ions as physiological  mediators or as therapeutic agents has been slow to emerge.</p>
<p>In addition to these elements of uncertainty in experimental  procedures, the evaluation of air ions as biologically active agents  has been hampered by the widely cultivated belief that the idea is  theoretically absurd. There seems to be something about the term &#8220;ion&#8221;  that provokes incredulity &#8211; consider the state of Svante Arrhenius, who  first applied it in 1884 to describe atoms and molecules in aqueous  solution bearing a positive or negative charge which enabled them to  migrate in an electrical field. His doctoral committee thought this  idea so bizarre that they accepted his work with the greatest  reluctance and granted his degree with the lowest possible grade. The  major obstacle to acceptance of this magnificent concept was the  requirement that fundamental differences in the properties of charged  molecules (ions) and uncharged molecules be acknowledged. In the case  of air ions there is no disagreement about the disparate physical  nature of air ions and non ionised gaseous molecules, but there is  considerable reluctance to grant that this diversity is of biological  significance.</p>
<p>At any rate, the essence of the argument against biologically active  air ions is this: The maximal ion density one can attain in a closed  atmosphere is approximately 1 x 106 ions/cm3, of air. Air contains 2.7  x 1019 non ionised molecules/cm3, so that the ratio of small ions to  non ionised molecules is 1:27 trillion. For the reasons already  mentioned above, ions have a very brief life span and under the  conditions ordinarily prevailing, attainable ion densities usually are  considerable less than 1 x 106 ions/cm3, making the final dilution in  non ionised air greater by one or two orders of magnitude. From this  unquestioned fact, the dubious conclusion has been drawn that the very  sparseness of air ions places them beyond the range of biological  effectiveness. The merit of this inference is more specious than real,  since many biological systems respond to extremely minute chemical and  physical stimuli. Two examples suffice to bear out this contention:  first, the human eye can detect a flash of light when a single active  quantum reaches the retina [9]; and second, the male silkworm reacts to  as few as 2600 molecules of the female&#8217;s sex attractant pheromone in  air containing a concentration of &lt;200 molecules/cm3[10]. One  further factor, that of commercial exploitation, has retarded  development in the field of air ionisation. During the mid-1950&#8242;s air  ion generators were sold directly to the public through high-powered  advertising campaigns extolling their efficacy in treating a wide range  of diseases. The Federal Drug Administration brought these activities  to a halt and since then has prohibited the sale of ion generators for  any medical application. This unfortunate episode has led scientists  and laymen alike to conclude that the whole subject is permeated with  mis-representation or even outright fraud.</p>
<p>It is evident then that progress in the field of research devoted to  the detection of air ion effects on living forms has been retarded by  the very real difficulties attending the performance of meaningful  experiments, by an unhappy example of commercial exploitation and by  categorical rejection of the whole idea as a matter of principle on the  part of many component scientists. The technical obstacles are the  major reason that we now are faced with enormous accumulation of data  of very uneven quality. The matter of rejection is not so vital,  although it is disconcerting at times to find that some of our peers  classify the subject with the occult arts.</p>
<p><strong>THE BIOLOGICAL EFFECTS OF AIR IONS</strong></p>
<p>The experimental observations taken as a whole serve to establish  the fact that air ions are physiologically active and can produce  functional alterations varying from barely discernible to substantial.  Further, air ions, are capable of evoking a wide range of response in  bacteria, protoza, higher plants, insects, animals and man. Sometimes  both positive and negative ions induce essentially the same biological  reaction, in other cases they elicit the opposite effects. A few  selected examples will be presented to illustrate the range of  biological effects of small air ions and the reader is referred to more  detailed reviews of the experimental evidence [11, 12, 13].</p>
<p>A brief review of the effects of air ions on micro-organisms reveals  that both negative and positive ions (1) inhibit the growth of bacteria  and fungi on solid media, (2) exert a lethal effect on vegetative forms  of bacteria suspended in small droplets of water, and (3), reduce the  viable amount of bacterial aerosols [12].</p>
<p>With mammalian cells in tissue culture, Worden found that Girardi&#8217;s  human heart cells exposed for fourteen days to unipolar ionised  atmospheres and then transplanted into non-ionised atmospheres for an  additional fourteen days showed adversely affected growth  characteristics and rate of proliferation with positively ionised air;  growth was normal with negatively ionised air. Using fibro blasts he  obtained statistically significant evidence that negative ions increase  and positive ions decrease the rate of proliferation. Furthermore, when  the fibro blasts were removed to a non-ionised atmosphere, the cells  previously exposed to negative ions continued to divide at an increased  rate, while the cells treated with positive ions recovered slowly and  eventually attained the normal rate of growth [14].</p>
<p>Over the past nineteen years, the Air Ion Laboratory of the  University of California has conducted experiments to detect  ion-induced physiological changes in plants and small animals. The  subjects were maintained in a controlled micro-environment supplied  with pollutant-free air, the sole variable being concentration of air  ions in the ambient atmosphere. Soft ß (beta) emission from tritium  absorbed on zirconium served to ionise the air without evolving toxic  by-products; selection of positive or negative ions was accomplished by  applying a corresponding charge to the generator electrode.</p>
<p>Plants appear to benefit from increases in both positive and  negative ionisation, and we have shown that such ionisation markedly  increases the rate of growth of higher plants such as barley, oats and  lettuce. With seedlings grown in chemically defined media, we found  that unipolar (one charge only) ionised atmospheres containing  approximately 10,000 positive or negative charged ions/cm3 increased  the rate of growth by as much as 50%(as measured by integral elongation  or weight) without altering the protein, sugar, or chlorophyll content  of the plant. In marked contrast to growth stimulation elicited by air  ions, their removal from the atmosphere resulted in a lower rate of  growth, reduced turgor (pressure in plant cells) and the development of  soft, fleshy leaves. Chlorophyll production was not affected[15].  Several clues to the biochemical mechanism were uncovered. Positive and  negative ions expedite both the uptake of iron and its utilisation of  the production of ion-containing enzymes. The ions stimulate the  metabolism of the high-energy compound adenosine triphosphate (ATP) in  the chloroplast&#8217;s and augment both nucleic acid metabolism and oxygen  uptake. All of these phenomena are consistent with the observed  ion-induced increase in growth rate.</p>
<p>Similar results were obtained when silkworm eggs and emergent larvae  were exposed to ions of either charge. Hatching began earlier, larval  growth accelerated and there was increased synthesis of three enzymes  (catalase, peroxidase and cytochrome C Oxidase). Spinning began earlier  and cocoons were heavier [16].</p>
<p>Much of the work we have done with animals has been on air ion  effects in the respiratory tract and we found that air ions influence  survival in respiratory diseases. High concentrations of positive ions  substantially increased the death rate of mice infected with measured  doses of a fungus (Coccidiodes immitis), a bacterium (Klebsiells  pneumoniae) or a strain of influenza virus, all administered  intranasally. Ion depleted air (comparable to ion concentrations found  in urban environments) also increased the death rate in mouse influenza  while a high concentration of negative ions decreased the death rate  [17]. In other experiments where the influenza virus was introduced as  a fine aerosol, this by-passing the protective mechanisms of the upper  respiratory tract, changing ion concentrations had no influence on the  death rate. This and other observations suggest that the site of action  of air ions is the mucosa of the upper respiratory tract [18].</p>
<p><strong>An Ecological View of Health</strong></p>
<p><strong>MECHANISM OF AIR ION ACTION</strong></p>
<p>With regard to the mechanism underlying the response of animals to  air ions, we have worked for several years on the changes in blood  levels of serotonin (5-hydroxy tryptamine or 5-Ht), a powerful  neurohormone capable of producing profound neurovascular, endocrine and  metabolic effects throughout the body. In the hypothalamus 5-Ht  participates in various processes such as sleep, the transmission of  nerve impulses and in our evaluation, of mood. We found a readily  reproducible and significant change in blood 5-Ht levels in mice  exposed to air ion densities of 4-5&#215;105 positive or negative ions/cm3.  Positive ions raised blood levels of 5-Ht, while negative ions had the  opposite effect. Additionally, we found that the brain content of free  5-Ht was responsive to the concentration of ions in the air. Because of  the chief metabolic route for removing Serotonin (5-Ht) depends upon  the enzyme monamine oxidase, we hypothesised that small negative ions  stimulate, while small positive ions block the action of monamine  oxidase, thus producing respectively a drop or rise in the  concentration of free 5-Ht in certain tissues and eliciting a  corresponding physiological response [19].</p>
<p>This general mechanism of air ion action has been confirmed by other  investigators. Grant Gilbert at Pacific Lutheran University  demonstrated that continuous treatment with negative ions produced  statistically significant reductions in emotionality and brain  Serotonin levels in rats [20]. Jean-Michel Olivereau of the  Psychophysiology Laboratory at the University of Paris conducted  extensive experiments on the endocrine systems and the nervous  mechanisms of rats treated for various periods of time with air ions  [21, 22]. Employing elegant biochemical and histochemical techniques,  he surveyed air ion action on the hypothalamus, the hypophysis, the  adrenals, the thyroid, brain metabolism, behaviour, eating, spontaneous  activity, psychomotor performance and adaptation to stress. He  concluded that air ion-induced alterations in blood levels of 5-Ht  account for very significant physiological changes in the endocrine  glands and central nervous systems, these, in turn, substantially alter  basic physiological processes. A significant facet to Olivereau&#8217;s  research is his observation that negative ions exert a measurable  anxiety lessening effect on mice and rats exposed to stressful  situations, a phenomenon noted by several other workers [23]. This  response parallels that which follows administration to animals or man  of the drug reserpine. Both reserpine and negative ions reduce the  amount of Serotonin in the mid-brain and this apparently accounts for  the tranquillising action.</p>
<p>Direct and indirect evidence supporting the theory that 5-Ht is an  important mediator of air ion action on animals and humans is found in  the reports of several investigators [24-25] and is reviewed elsewhere  [26,27]. However, there is no reason to suppose that 5-Ht is the sole  agent responsible for air-ion induced alteration of physiological  function.</p>
<p>Such tentative biochemical probings are really no more than the  first step in elucidating the arcane mechanisms when air ions make  contact with the tissues of the test organism. Our ignorance extends  from the interface between the atmosphere and the cell wall to include  the cellular organelles, their component enzyme systems and almost all  the tissues and organs of living forms.</p>
<p>When we turn to the matter of air ion dosage necessary to elicit  biological responses, the situation is somewhat better. Dosage  constitutes a very practical element, for if extremely high ion  densities are demanded, there is little likelihood of air ions playing  a significant role in nature and the whole topic becomes academic, or  at best, is limited to therapeutic applications. If on the other hand,  biological effects are associated with such displacements of ion  densities or charge ratios as are known to occur in Earth&#8217;s atmosphere,  or even with relatively small shifts in ion concentration that can be  affected by ion depletion or artificial ionisation in ordinary living  and working quarters, the subject acquires great interest and  importance.</p>
<p>An outstanding example of dependence of physiological response upon  dosage has been reported by Bachman and his co-workers [24]. In  studying the influence of air ions on the spontaneous activity of rats  they noticed a curious zonal response with activity levels falling,  rising and peaking then falling again as negative ion concentrations  were increased.</p>
<p>Several studies, however, have demonstrated marked biological  effects with lower dosage approximating natural conditions (1.5&#215;103 to  4&#215;103 small ions/cm3). In the experiments of Knoll and his  collaborators on the effects of ions on simple visual reaction time in  humans, ion concentrations of only 2&#215;103 ion cm3 produced a remarkable  decrease in reaction time [28]. Delaneau and his colleagues found that  relatively small ion dosages, for example, 5&#215;103 to 15&#215;103 ions/cm3 of  air effectively influenced the development of gastric ulcers in  starving rats [29]. Silverman and Kornblueh were able to detect changes  in alpha frequencies of the EEG in humans exposed to only 1.8&#215;103  positive or negative ions/cm3 for thirty minutes [30]. Also, a sudden  increase in negative ions or a precipitate drop in positive ions within  the atmospheric range of 1&#215;103 to 2&#215;103 ions cm/3 was reported to  increase moulting in aphids [31].</p>
<p>In our studies mentioned above on the effect of air ions on the  course of mouse influenza produced by intranasal challenge, we found  that ion dosage influenced the cumulative mortality rate. Unipolar low  densities of positive or negative ions (comparable to indoor and urban  environments) increased the rate of death, mid-range concentrations of  ions of either charge had no effect, while a reduction in mortality  rates occurred when the animals were exposed to high concentrations of  negative or to low concentrations of mixed ions with mixed ions with  negative ions predominating [17].</p>
<p><strong>Natural Ion Environment</strong><br />
We have already presented evidence that air ion concentrations  comparable to those found in nature can modify physiological processes  in a variety of living forms under laboratory conditions. Now it seems  appropriate to ask, Do air ion-linked phenomena occur in humans outside  the laboratory? This question can be answered affirmatively with some  assurance in light of recent investigations of large scale  weather-related changes in air ion concentrations and charge ratios  coupled with concurrent clinical studies.</p>
<p>To begin with, a great deal of work has been done in France, Italy,  Germany and the USSR on the ionic environment of spas, particularly  those situated near waterfalls. The consensus seems to be that the air  in many such locales for whatever reason, contains a high concentration  of small air ions with a ratio of negative to positive ions being  considerably greater than normal &#8211; The Lenard effect. Bio  climatologists are inclined to attribute to this fact some of the vis  mediatrix of these resorts. This is an attractive hypothesis, but one  that is difficult to prove, since many curative modalities are brought  to bear on patients simultaneously.</p>
<p>Turning to the adverse effects associated with certain ion  environments, there have been long traditions in the folklore of nearly  every country that link certain changes in weather with changes in  health and behaviour. One such tradition has to do with the winds of  ill repute, for example, the Foehn (Southern Europe), Sirocco (Italy),  Santa Ana (United States), Khasmin (Near East), and Mistral (France).  Wherever they prevail, their victims attribute to them the ability to  induce respiratory distress of various sorts, nervousness, headache and  a multitude of other ills. So malign is their influence that when they  blow, judges deal leniently with crimes of passion, surgeons postpone  elective surgery and teachers expect more than the usual fractiousness  from their students.</p>
<p>Since the turn of the century, several scientists and physicians  have hypothesised that the immediate cause of such malaise is the upset  in electrical balance of the atmosphere that precedes or accompanies  the winds. This relationship between air ions and disease, tenuous at  first, is finding support in the meteorological observations of  investigators such as Robinson and Dirnfield who studied the Sharav, a  weather complex afflicting the Near East and characterised by  persistent wind, a rapid rise in temperature and a fall in relative  humidity. Robinson and Dirnfield measured solar radiation, temperature  and relative humidity, wind velocity and direction and the electrical  state of the atmosphere before, during and after the Sharav. They found  that 12 &#8211; 36 hours before the characteristic changes in wind,  temperature and humidity, the total number of ions increased (from 1500  ions/cm3 to 2600 ions/cm3) and the ratio of positive to negative ions  jumped from the normal 1.2 to 1.33. This early shift in ion density and  ratio coincided with the onset of nervous and physical symptoms in  weather sensitive people and was considered the only meteorological  change that could be responsible for the discomfort associated with the  Sharav [32].</p>
<p>This conclusion is supported by the extensive studies of Professor  Felix Sulman and his colleagues in Jerusalem. They designate as the  &#8220;Serotonin Hyper function Syndrome&#8221; the cluster of signs and symptoms  that afflict a considerable segment of the population a day or two  before the onset of a hot dry wind characteristic of the Sharav.  Individuals in this category suffer from insomnia, irritability,  tension, migraine, amblyopia, oedema, palpitations, precordial pain,  respiratory distress, hot flashes, tremor, chills, diarrhoea, polyuria,  vertigo etc. These patients display an increased output of Serotonin in  the urine and they experienced relief when treated with negative ions  or with Serotonin blocking drugs [33,34]. There exists then, a  scientific basis for accepting the tradition that the winds of ill  repute can produce malaise in humans, that air ion imbalance is the  direct meteorological incitant and that the proximate cause of the  irritation syndrome is the positive air-ion-induced hyper secretion of  Serotonin. Supporting laboratory evidence for the adverse effect in  humans of air ion imbalances comes from a well controlled double blind  experiment by Winsor and Beckett in which volunteer subjects developed  a dry throat, husky voice, headache, itch or obstructed nose and a  reduction in maximum breathing capacity when exposed to nasal  inhalation of positive ions in concentration of 3.2&#215;104 ions/cm3 [35].</p>
<p><strong>AIR IONS AND THE HUMAN URBAN ENVIRONMENT</strong></p>
<p>In modern urban life, man often faces ion conditions far different  from natural ion balances, with a significant depletion of small air  ions and a markedly increased ratio of positive to negative ions  commonly encountered. A fourteen day study in 1971 by B. Maczynski and  others showed that in an office containing four people the small air  ion concentration dropped as the day went on, falling on the average to  only 34 positive ions and 20 negative ions/cm3 [36]. Central heating  and air conditioning, smoking, the usual household activities of  dusting and cooking all combine to lower levels of small ions in indoor  environments. Further, the static electricity generated by the  widespread use of synthetic fibres in clothing and room furnishing as  well as stray electric fields add a different dimension to the indoor  climate which is not conducive to the preservation of small air ions  [37].</p>
<p>The effects of air pollution on air ions in the ambient atmosphere  are also marked. As stated earlier, the small physiologically active  air ions readily combine with gaseous and particulate pollutants to  form large (Langevin) ions that are considered physiologically inert. A  test in a light industrial area of San Francisco by J C Beckett in 1959  showed a small ion count of less than 80 ions/cm3 as compared to levels  of 1500-4000 small ions/cm3 found in fresh unpolluted air [38]. The  fundamental reaction is disarmingly simple: man- atmospheric  pollutants; atmospheric pollutants + small air ions &#8211; air ion  depletion.</p>
<p>That this progression has attained significant magnitude is  evidenced by the fact that small air ion levels far at sea &#8211; normally  very constant &#8211; are becoming appreciably lower with time, as air  pollutants drift out from land. Thus wile very few of our activities  add small air ions to the air, much of what we do cumulates in ion  loss. The question then amounts to this: Will the smogs, hazes and  invisible pollutants we generate with a lavish hand so reduce the small  ion content of the atmosphere that plants, animals and man must suffer  the harmful consequences?</p>
<p>Although the early results of ion depletion very likely will be  unimpressive compared to the immediate and dramatic action of known  toxic components of polluted air, this alone should furnish little  solace. We have every reason to be aware from past experience that  adverse effects may follow continued exposure to a small amount of a  minor irritant (for example, organic solvents) or the long term  deprivation of an essential metabolic requirement (for example, trace  elements or vitamins). People travelling to work in polluted air,  spending eight hours a day in offices or factories and living their  leisure hours in urban dwellings inescapably breathe ion depleted air  for substantial proportions of their lives. There is increasing  evidence that this ion depletion leads to discomfort, enervation and  lassitude and loss of physical and mental efficiency. This syndrome  appears to develop quite apart from the direct toxic effects of the  usual atmospheric pollutants.</p>
<p>Physicians and environmental engineers have long suspected that the  inimical effects of &#8220;dead air&#8221; in crowded rooms are due to ion  depletion. In 1939, three Japanese Scientists, S Kimura, M Ashiba and L  Matushima showed that if temperature, humidity and carbon dioxide  levels were all kept within ranges considered suitable for human  comfort, but the ion level was reduced, individuals suffered from such  as perspiration and depression. Further, these symptoms were promptly  relieved when normal ion densities were restored by the use of ion  generators [39]. Recently, a team of Soviet scientists tested the  effects of varying ion conditions on humans employing an impressive  battery of tests to measure cardiovascular functioning, reaction time  and blood chemistry. They concluded that any enclosed compartments with  &#8220;conditioned&#8221; air such as a space capsule, are likely to be depleted of  ions and have a considerable excess of positive ions and that prolonged  stays in such an ion environment is detrimental. The Soviet scientists  recommended that ionisation in such environments be increased to a more  normal 2000 ions/cm3 and that the addition of negative ions be  alternated with positive or bipolar ionisation [40]. The effect of  various ion concentrations and charge ratios on human performance,  reaction time, vigilance and psychomotor tasks is suggestive but  inconclusive and has been reviewed elsewhere [41].</p>
<p><strong>ARTIFICIAL ION GENERATION: CLINICAL APPLICATIONS</strong></p>
<p>So much for the potential role of an air ion-depleted environment in  man&#8217;s future. There remains the more promising consideration of the  environmental and medical applications of artificially generated air  ions. At present, there exists several means of artificially producing  air ions, including corona discharge and tritium generators. These ion  generators make it possible to re-establish natural and optimal  microclimatic conditions in living and working quarters. Eventually air  ion standards for comfort and health may be established, just as we now  have set limits for temperature, relative humidity, carbon dioxide  levels, etc. It may also be possible to make available, highly  beneficial ion-rich micro environments that could serve various  hygienic and therapeutic functions. However, the development and use of  this technology must go hand in hand with efforts to reduce air  pollution from industry, automobiles and tobacco smoke, which  effectively interfere with attempts to create a balanced ionised  atmosphere.</p>
<p>If the results of our experiments with respiratory disease in mice  can be extrapolated to man, we might expect that the ion depleted air  of our offices and factories would lower resistance to influenza and  perhaps other infections. Conversely, inhaling a mixture of air with,  say, 4000 ions/cm3 and with negative ions predominating, should  increase resistance. A recent study in a Swiss bank indicated that this  is so. In the test, 309 volunteers worked for thirty weeks in an area  where the air was treated to develop a high ratio of negative to  positive ions, while 362 controls, worked in untreated air. During the  test, the ratio of days lost because of respiratory illness in the two  groups was an incredible 1 to 16 [42].</p>
<p>Finally, one can look at some medical applications of high ion  concentrations. Kornbleuh and his colleagues have used negative ion  therapy successfully for burn patients. Hospitalised patients were  treated for 1 to 1.5 hours a day and out patients for twenty five to  thirty minutes, to negative ion concentrations as high as 10,000  ions/cm3. Pain, restlessness and incidence of infection were reduced  and healing promoted [43]. This application may be related to Serotonin  hypothesis of air ion action. Burn patients present increased levels of  Serotonin (5-hydroxtryptamine) in damaged tissues and in the blood and  Serotonin is known to be associated with pain under some circumstances.  We have shown in laboratory animals that inhalation of negative ions  increases the conversion of Serotonin to 5-hydroxyindolacetic acid (a  physiologically inactive metabolite) and this reaction may be involved  in the relief of pain reported by burn patients treated with a high  concentration of negative ions.</p>
<p>Another instance of laboratory observations coinciding with clinical  usage is to be found in our work at the university of California and  that of Palti, De Nour, and Abrahamov at Hadassah Medical School in  Jerusalem. Smith and Krueger noted that the inhalation of positively  ionised air by small animals contracted the smooth muscle of the  tracheo-bronchial tree and decreased the operational efficiency of the  mucus escalator, effects that could be duplicated by the intravenous  injection of 5-HT; negative ions had the opposite effect[44]. Palti and  his colleagues found that exposure to positive ions increased the  respiratory rate and degree of bronchospasm in infants with asthmatic  (spastic) bronchitis while treatment with negative ions produced an  opposite and therapeutic effect. The negative ion therapy terminated  the spastic attack after a much shorter period than that required by  the conventional mode of treatment and, in addition, no adverse side  effects common to the drug therapy, were observed with the negative  ionisation. Further, since the subjects in this experiment were infants  under the age of one year, the possibility that the observed effects  were due to physiological factors was minimised [45].</p>
<p>P C Boulatov, a Soviet investigator, has summarised his experiment  work over the past thirty five years involving the treatment of over  3,000 bronchial asthma patients with high concentrations of negative  ions. He has reported that after a short period of temporary  exacerbation there followed substantial improvements in the general  state of the patients, a normalisation of the blood picture, improved  respiratory function and a reduction in the frequency and intensity of  attacks of bronchial asthma [46]. Kornbleuh, the pioneer American  investigator of air ion phenomena and his co-workers obtained temporary  relief of acute hay fever symptoms in patients treated with high  concentrations of negative air ions. They speculated that the mode of  action might be due to some physical and/or chemical effect on  microscopic airborne contaminants such as dust, spores, bacteria and  pollen or to a direct physiological action on the respiratory tract  [47].</p>
<p>More recently, Dr A P Weaner reported on a closely related  therapeutic modality: electro aerosols in which minute water droplets  act as a vehicle for electric charges. This therapy used extensively in  Germany and the USSR has reportedly been applied with success in the  treatment of respiratory disorders and various manifestations of  autonomic dysfunction such as migraine, nervous tension and depression  [48]. Wehner also reviewed the work of K H Schulz who found that  negatively charged aerosols seem to stimulate the parasympathetic  nervous system and therefore can help to restore autonomic balance in  cases of an overstimulated activation. From these observations, Schulz  postulated that the effect of the ions would depend on the state of  activation of the autonomic nervous system and further, that if the  proper charge of ions is administered to a given ion &#8220;type&#8221; individual  a normalisation of autonomic functioning would occur [49].</p>
<p>In line with this theory were the findings of Monaco and Acker, who  performed a large number of tests on a group of Psychiatric patients  and a group of non-patients. In the psychiatric patients, negative  ionisation decreased systolic blood pressure, increased skin resistance  and increased pulse finger volume, indicating increased parasympathetic  nervous system activity. For the non patients, only a significant  decrease in pulse finger volume occurred, indicating slight increase in  sympathetic nervous system activity. Thus, it appears that the negative  ions had a normalising influence, lowering activation of the  psychiatric patients and increasing the activation of the non-patients  [50].</p>
<p>Noting the relationship between air ions and neurohormones and  following the reports that negative ions produce a sedative effect, R  Ucha Udabe, R Kertesz and L Franceschetti at the Catholic University in  Buenos Aires tried treating a large number of patients suffering from  psychoneurosis and anxiety syndromes. Sessions varied from fifteen  minutes to two hours and the number of treatments from ten to twenty.  These authors were very impressed with the conspicuous disappearance of  simatic complaints and claimed favourable results in 80% of their  patients [51]. M Deleanu also claims success in the treatment of gastro  duodenal ulcers in animals and man using relatively low dosages of air  ions (5000 to 10,000 negative ions/cm3 and 1000 to 2000 positive  ions/cm3) [52].</p>
<p>This is only a brief review of some of the developing areas of  clinical research, but based on the evidence surveyed in this paper, it  appears that air ion investigations constitute a legitimate and  promising branch of biological research. As more information is  acquired about the mechanisms underlying the reactions between air ions  and living systems, we should be able to evaluate more clearly than at  present the importance of air ions in nature and assess their potential  for clinical and non clinical applications.</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/air-ions-and-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Role of Ions in Body Chemistry</title>
		<link>http://blog.watershed.net/2009/05/25/the-role-of-ions-in-body-chemistry/</link>
		<comments>http://blog.watershed.net/2009/05/25/the-role-of-ions-in-body-chemistry/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:31:24 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[air ionizer]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[chemistry]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[ions]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[positive ions]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=114</guid>
		<description><![CDATA[Negative Ion Report: The CBS Nightly News, Feb 14, 1995 The harmful positive ion (kation) is a particle that loses an electron. The healthful negative ion (anion) gains an electron in the valency orbit; that is it increases the ability &#8230; <a href="http://blog.watershed.net/2009/05/25/the-role-of-ions-in-body-chemistry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="&lt;?=BLOG_URL?&gt;/2009/05/25/winter-time-blues-and-the-negative-ion-relief-from-negative-ions/" target="_blank"><em>Negative Ion Report: The CBS Nightly News, Feb 14, 1995</em></a></p>
<p>The harmful positive ion (kation) is a particle that loses an electron.  The healthful negative ion (anion) gains an electron in the valency  orbit; that is it increases the ability to absorb and utilise oxygen  and reduces any excess of harmful serotonin.</p>
<p>These two small invisible electrified particles have an effect on  our physical and mental well-being and we are constantly bombarded with  negative and positive ions eg. polluted air. The negative ions make us  feel good, they destroy harmful bacteria. The positive ions make us  feel bad (TV. screen produces positive ions).</p>
<p>If the positive ions occur naturally in sufficient numbers, for  instance during the onset of the commonly known hot and dry desert  winds, the winds cause depression, nausea, insomnia, irritability,  lassitude, migraine, asthma attacks, and also affect the normal  function of the thyroid glands. Biochemically speaking, the body  becomes exhausted and this can lead to an increase in accidents,  violent crime and suicides. These can be counteracted with the  beneficial negative ions.</p>
<p>The negative ions contribute to the feeling of well being. They  reduce the number of active harmful bacteria in the air; the severity  of illness; in general they have a stimulating effect also on plant  growth like rainwater, which has an abundant source of negative ions.  For instance, a shower will re-ionise and has a tonic effect on the  body, just like rainwater which clears the air.</p>
<p>Therefore the surroundings of a water-fall, fountains, showers and  the breaking surf of sea spray have a much more stimulating effect on  the body and mind.</p>
<p>Remember that emotional stress produces serotonin. According to Dr  Irving Oyle, serotonin is &#8220;the ultimate downer&#8221; while norepinephrine is  the &#8220;ultimate upper&#8221;.</p>
<p>An excess of positive ions also affects the neurohormone adrenalin  which responds to external stress and our five senses control the  production of adrenalin hormone. This universal phenomena is a primeval  ancestral link, for ion-charged air around breaking or splashing water  which attracts us and makes us feel good.</p>
<p>The ions affect our body chemistry eg. serotonin which plays an important role in the working of the brain; is a neurohormone.</p>
<p>For instance: Negative ions cut down the serotonin level and act  like a beneficial natural tranquilliser. An excess of serotonin in  brain leads to an exaggerated sense of physical and emotional  well-being (euphoria), that follows with a state of (lassitude) then to  the electrical change from rhythms of the cerebal cortex (over arousal)  and finally irritability, anger and violence.</p>
<p>If anyone is exposed to a high level of negative atmosphere, within  half an hour serotonin appears in the urine; that is the disposal of  excess serotonin.</p>
<p>These experiments can be tested at home under a shower (supply of negative ions).</p>
<p><em>Note: Hydrotherapy is based on re-ionising of the body, that is increasing the negative ion supply. </em></p>
<p>Every individual, either consciously or unconsciously must continue  to make the effort to attract this natural energy from the cosmetic  storehouse. The YANG or positive magneton attracts the negative ions in  the body. The YIN or negative magnetron attracts the positive ions in  the body.</p>
<p>An equal strength of YIN and YANG magnetron will automatically balance these interplay of ions.</p>
<p>This interplay of ions happen in the body itself but not in the  atmosphere. Therefore to clear the air one has to use a negative  ioniser.</p>
<p>The Magneton Bio-Rhythm Inductor (healing frequency) combined with  the Magneton disc (body ion-balancer) and the negative ioniser  (air-cleaner), will balance the strain of external stress and tension.  This combined treatment uses existing Natural Healing Forces.</p>
<p>Acupuncture points are ion absorption points, therefore the body can  be re-ionised through Magneton metal radiation techniques or  acupuncture needling. It enhances the body&#8217;s ability to utilise oxygen  properly and vitamins also have a similar effect.</p>
<p>Negative ion devices prevent horses from stall-walking, a syndrome  characterised by horses endlessly oscillating their heads from side to  side. Similar phenomena such as hypertension can be observed with human  beings who wear an excess of clothing especially if made of synthetic  fabric. All movements obviously increase ionic flow by causing friction  with immobilised ionic particles in an electro-magnetically shielded  environment.</p>
<p>Under normal conditions the body balances the ionisation by means of  nasal cycle eg. taking the breath in through the left nostril  negatively ionises the air and the right nostril positively ionises it.  Note: running water also produces negative ions.</p>
<p>Dimethylsufoxide (D.S.M.O.) (CH3) acts biologically as a weak donor  of electrons when applied externally and a similar dramatic relief of  pain. It has local analgesic properties and is absorbed through intact  skin. Cortisone (C21H28O5) is also a weak electron donor in tissues.</p>
<p>Observations according to James Beal of N.A.S.A. &#8211; 1974</p>
<p>Interesting observations with regard to bio-chemical deviations  experienced by astronauts suggest that they may be related to  abnormalities in environmental electro-magnetics.</p>
<p>Frequent ventricular contractions (P.V.C.&#8217;s), loss of Calcium and a  decrease in red blood cell volume of up to 20% have been observed as  were certain intestinal gaseous disturbances.</p>
<p>Mice placed in a de-ionised environment showed a generalised  physiological deterioration &#8211; became ill and died in 24 days. Cold  electron emission from acupuncture points might, under these  circumstances, be a biological effort to replenish the atmospheric  ionic concentration which is necessary to enable the current flows  induced by external electro-static and electro-magnetic fields. Body  electrical balance then would require elimination of kations eg. Ca+  and K+. Biological systems thus understandably attempt to normalise  external environments at the expense of internal electrical reserves,  such as Calcium and Potassium.</p>
<p><em>CONCLUSION: without ions we could not aborb oxygen in the quantities needed to live. </em></p>
<p><strong>BIOLOGICAL FIELDS AND STRESS</strong></p>
<p>In summary, a general observation of the Biological Fields and  stress would lead one to believe that life&#8217;s cognising functions lie  within the parameter of a biological field. These biological fields may  be affirmed to become defective during emotional or physical stress  which, if prolonged, subsequently result in cellular disease.</p>
<p>Acupunctural augmentation (increase) of ionic flows to counteract  such defective biological fields relieves pain because it is really  within these fields that pain is experienced. Similarly, anaesthesia  can be produced. Cellular disease is remedied therefore as cells begin  to conform to overlying biological fields.</p>
<p>This correlation of psychological stress to biological fields and physical disease is most intriguing.</p>
<p>Acupuncture needles in the mid-forearm cure headaches and needles in  the big toe produce anaesthesia for dental extractions. Presumably the  mechanism is due to their effects on and within the intricate,  continually cognising, biological field. The function of the  acupuncture needles is supported by observations of physics,  geophysics, biology, biophysics and psychiatry.</p>
<p><strong>THE MINIATURISED BIO-RHYTHM INDUCTOR</strong></p>
<p>The highlight of the Bio-Rhythm Inductor is a new approach of Simple  Extra Low Frequencies with oscillating magnetic pulses. Frequency  pulses, according to Professors W Ehrmann and W Ludwig at the  University of Freiburg and Tubingen, have a resonance to specific body  tissue in harmony with the particular patient. It is also in harmony  with the numerical philosophy of acupuncture and the theory has more  connection with the electrical physiology phenomena (nerves can receive  2500Hz). With a higher wave frequency, the muscle may go slightly into  spasm and the feeling of numbness and heaviness &#8211; this is a normal  reaction.</p>
<p>One may observe the muscle, tendon and joint moving together. This  has a relationship to the nerve meridian &#8211; muscle and tendon functions.</p>
<p>The reaction at the local muscle will follow the frequency of the  wave induced by the magnetic pulse. If the dosage of stimulation is  correct, the patient after treatment will be relieved of his syndrome.  The body function will be in harmony and he will feel comfortable and  full of energy. This treatment is suitable for patients who are scared  of acupuncture needling or other treatment.</p>
<p>NOTE: IMPORTANT &#8211; One must determine the condition of the patient  when determining the degree of stimulation ie. disease condition &#8211;  acute, chronic, internal or external. Weak magnetic waves can alter  brain rhythms. The body itself is a system of electric-magnetic energy.</p>
<p><strong>THE BIO-RHYTHM INDUCTOR</strong></p>
<p>Some basic phenomena on which the Bio-Rhythm Inductor is designed and operated.</p>
<p>An appreciation of some electro-magnetic bio-physics helps to  explain acupuncture observations of the past and its relevance also to  electro-magnetic low frequency pulse units. Electric currents flow  through the acupuncture meridians in the human body; they originate  from cellular metabolism and ionic atmospheric and geomagnetic forces  and result in electrically measurable force fields about the human  body. Electro-magnetic energy can adversely affect these fields,  resulting in subjacent cellular derangement&#8217;s or disease.</p>
<p>Sub-atomic Particles: The relationship between electrons and magnetic fields.</p>
<p>Moving a wire relative to a magnetic field produces an Electro  Motive Force which tends to drive a current (ie. Flowing electrons)  within the air in a direction at right angles to the magnetic field.  This relationship is involved in all electric motors and generators.</p>
<p>The ion is an electrified particle as in H+ = Hydrogen and OH- = Hydroxyl ion.</p>
<p>H+ Kation (+) is an atom that has lost an electron. Therefore it has a positive charge.</p>
<p>OH- Anion (-) are a pair of atoms that have gained an electron, therefore they have a negative charge.</p>
<p>H+ and OH- are electrified and behave in magnetic fields in exactly  the same way that electrons circulate in wires &#8211; except that in having  more mass, they move more slowly and H+ ions move in the opposite  direction to OH- ions.</p>
<p>The way ions tend to behave in magnetic fields, one way or the  other, depends upon the ionic charge, and the North/South orientation  of the magnetic field. For example, this charged particle/magnetic  field relationship shows promise of finding commercial application in  generating electric power. Some 50% efficiency can be achieved by  driving charged particles (ie. ions) through magnetic fields. Known as  M.H.D. or Magneto Hydro Dynamics, this phenomenon also appears to have  distinct bio-logical implications. For example, red blood cells rotate  on their flat axes in-vivo; in-vitro they will rotate if a magnetic  field is applied.</p>
<p>In-vivo = (lively) natural</p>
<p>In-vitro = (sliding) external force applied.</p>
<p>The direction of red blood cell rotation in-vitro reverses if the  field is reversed, an observation precisely to be expected of a body  presenting ionic surface charges.</p>
<p>Seemingly, the electron spinning while orbiting the atomic anatomy  is somewhat similar to our Earth&#8217;s rotating while orbiting the  revolving Sun.</p>
<p>When radio energy (electro-magnetic waves) is applied to substances  at proper frequencies, it causes the electrons to resonate. The  frequency at which resonance occurs is also dependent upon the magnetic  field strength. In other words, at any fixed radio frequency, electrons  may be made to resonate (echoing) by adjusting the magnetic field  strength. This phenomenon is called E.P.R. (Electron Para-magnetic  Resonance). Electrons therefore may be spinning faster or slower,  resonating at different frequencies, switching orbits, with associated  emission and/or absorption of light energy (Photons). Medicine of  course is acutely interested in the pH (hydrogen ion concentration) of  the blood, always seeking to keep it in its balance. When the  Bio-rhythm electro-magnetic field pulse is used, and be restored to  their correct in-vivo rotation.</p>
<p>Each living cell appears to be a tiny battery generating its own  current by chemical action, ie. the Sodium/Potassium Pump. When ions  are in motion, they are invariably associated with magnetic fields;  these fields have electro-magnetic qualities, therefore underlying the  variations in these fields there are tissues of varying activity and  resistance.</p>
<p>Extra-ordinarily active tissues are associated with more intensified  fields and inactive tissues with diminished fields. There is definitely  a relationship of diseased tissue to magnetic fields, so that when an  oscillating magnetic pulse is applied at the right frequency and  penetrating strength, cellular metabolism through correction of red  blood cell rotation is re-established at the proper level. (Phagocytes  activity is stimulated at frequencies of 1 &#8211; 4 Hz).</p>
<p>It is likely that cold electron emission from acupuncture points or  reflex areas may be a biological effort to replenish external  atmospheric ionic concentrations outside the body, and as this requires  discharge of certain kations eg. Ca+ and K+, the depletion of internal  mineral reserves may result.</p>
<p>In summary, a general observation of bio-logical fields and stress,  would lead one to believe that life&#8217;s cognising functions lie within  the parameter of a bio-logical field.</p>
<p>Biological fields may be affirmed to become defective during  emotional or physical stress, which if prolonged, subsequently results  in cellular disease.</p>
<p>Electro-magnetic augmentation of ionic flows to counteract such  defective biological fields, relieves pain, because it is really within  such defective fields that pain is experienced. Similarly analgesia can  be produced.</p>
<p>According to Robert O Becker, the presence of life regulating  organisms is based upon electronic conduction mechanisms; he also  proved that such systems can be used in a clinical fashion by applying  appropriate levels of externally generated electro-magnetic energy; eg.  the oscillating Bio-rhythm inductor.</p>
<p>Cellular disease is therefore remedied as cells begin once more to conform to their overlying biological fields.</p>
<p>The frequency used for dilation and constriction depends on the  blood vessel sizes, so one should allow a random sweep through the  range required, say 5 minutes for each frequency.</p>
<p><strong>Certain frequencies have proven results in eliminating the specific problems listed.</strong></p>
<ul style="font-size: 12px;">
<li>8Hz and below causes vaso-dilation (enlarged blood vessels)</li>
<li>12Hz and above causes vaso-constrictions (narrowing of the arteriolar lumen)</li>
<li>0.87-3 Hz = for tendons and muscles, nerve system in harmony with blood and lymph.</li>
<li>2 Hz = used where there is inflammation or infection.</li>
<li>3-8  Hz = central and peripheral nervous system where distribution is to the  skin of the superficial structure of the body which is a branch of  C.N.S.</li>
<li>1-4 Hz = counteracts infections. It stimulates  phagocytes and the immune system. Phagocytes engulf and digest foreign  particles which are harmful to the body.</li>
<li>4-8 Hz = dating effect counteracting muscular spasm.</li>
<li>8 Hz = Is an analgesic tonic and is stabilising (stops pain)</li>
<li>5-13  Hz = the human brain&#8217;s electrical activity in the alpha and high theta  range. A case can be made that human beings evolved within mimie and  are dependent upon the earth&#8217;s electro-magnetic phenomenon.</li>
<li>8-16 Hz = analgesic, tonic and stabilising, relieves tension and chronic tension eg. headache or directly to organs.</li>
<li>16 Hz = specific for rheumatic complaints. It responds to a range of frequency; use 16 Hz for a chronic case.</li>
<li>16-32 Hz = generally stimulating. Also has a recuperating effect on patients who are stressed and have low vitality.</li>
<li>32 Hz = stimulating and tonifying.</li>
<li>1-32 Hz = generally for acute pain syndromes or compulsive disorders, eg. obesity, alcoholism and drug addiction.</li>
<li>64 Hz = short burst on Lo points.</li>
<li>2000 Hz = removes cravings for methylphenidate in the addict.</li>
</ul>
<p><span style="font-size: 12px; line-height: 18px;"></p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
<p></span></p>
<ul style="font-size: 12px;"></ul>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/the-role-of-ions-in-body-chemistry/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Winter Time Blues and the Negative Ion &#8211; Relief From Negative Ions</title>
		<link>http://blog.watershed.net/2009/05/25/winter-time-blues-and-the-negative-ion-relief-from-negative-ions/</link>
		<comments>http://blog.watershed.net/2009/05/25/winter-time-blues-and-the-negative-ion-relief-from-negative-ions/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:27:46 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[seasonal depression]]></category>
		<category><![CDATA[winter blues]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=112</guid>
		<description><![CDATA[Reprinted from The Readers Digest Transcript from CBS News 2/14/95 6:30-7:00 PM with Connie Chung in reference to the above negative ion study. Connie Chung, co-anchor: This is the age of wonder drugs and high-tech cures, but alternative treatments, from &#8230; <a href="http://blog.watershed.net/2009/05/25/winter-time-blues-and-the-negative-ion-relief-from-negative-ions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>Reprinted from The Readers Digest<br />
</em>Transcript from CBS News 2/14/95 6:30-7:00 PM with Connie Chung in reference to the above negative ion study.</p>
<p><strong>Connie Chung,</strong> co-anchor: This is the age of wonder  drugs and high-tech cures, but alternative treatments, from herbs to  acupuncture, have true believers, too, even among some mainstream  doctors and researchers. Latest case in point: the wintertime blues. Is  it possible that changing the air you breath can treat those negative  vibes and actually relieve depression? Dr. Bob Arnot has the story.</p>
<p><strong>Dr. Bob Arnot:</strong> If the blustery winds of winter  blowing across the nation this week are bringing you down, there&#8217;s good  reason. Researchers now believe that the ill winds strip away highly  charged subatomic particles called negative ions from the air around  us, contributing to a seasonal form of depression.</p>
<p><strong>Ms Mahala Holmes</strong> (patient): As far back as I can recall, I had feelings of dreading the winter and I was depressed during the winter.</p>
<p><strong>Bob Arnot:</strong> Doctors at Columbia demonstrated the use  of this machine (The VI-2000 High Density Negative Ionizer is Shown and  Visually Seen) to pump high-density negative ions into the air  surrounding Mahala Holmes to treat her depression, known as seasonal  affective disorder.</p>
<p><strong>Ms Mahala Holmes:</strong> While I was on treatment, (Ms  Holmes is SEEN using the VI-2000 High Density Negative Ionizer) I felt  excited, I felt energized. I felt alive.</p>
<p><strong>Bob Arnot:</strong> Here&#8217;s why. Level of brain chemical  responsible for mood, called serotonin, are often lower in cases of  season depression. Serotonin levels can be elevated by increased  exposure to light or by antidepressants like Prozac. Researchers say  negative ions may also increase brain levels of serotonin.</p>
<p><strong>Dr. Michael Terman</strong> (Columbia Presbyterian Medical  Center): People noticed that daytime energy was returning to normal  levels. They lost that pressure for increased sleep, the difficulty  awakening in time to get to work.</p>
<p><strong>Bob Arnot:</strong> A study in the current &#8220;Journal of  Alternative and Complementary Medicine&#8221; concluded that 58 percent of  patients treated with high density negative ions had significant relief  of their symptoms, almost identical to the number improved with drugs,  but without drug side effects.</p>
<p><strong>Dr. Norman Rosenthal</strong> (National Institute of Mental Health): From a scientific point of view, it&#8217;s very exciting. It needs to be replicated.</p>
<p><strong>Bob Arnot:</strong> The whole idea of using negative ions as  a legitimate medical treatment may seem just a little bit odd. But  while many doctors are still highly skeptical about alternative  medicines, more and more Americans are turning to them because they  haven&#8217;t found the satisfaction they want from mainstream medicine&#8230;&#8230;  Dr. Bob Arnot, CBS Evening News, New York.</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/winter-time-blues-and-the-negative-ion-relief-from-negative-ions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumping Ions</title>
		<link>http://blog.watershed.net/2009/05/25/pumping-ions/</link>
		<comments>http://blog.watershed.net/2009/05/25/pumping-ions/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:24:17 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[air purifiers]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[ions]]></category>
		<category><![CDATA[negative ions]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=110</guid>
		<description><![CDATA[By Dr. Michael Terman and Dr. Jiuan Su Terman Reprinted from Allure Magazine, June 1995 Call them air purifiers, but antidepressants might be a better name for those electronic gizmos that pump negative ions (invisible electric charges) into the air &#8230; <a href="http://blog.watershed.net/2009/05/25/pumping-ions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>By Dr. Michael Terman and Dr. Jiuan Su Terman<br />
Reprinted from Allure Magazine, June 1995</p>
<p>Call them air purifiers, but antidepressants might be a better name  for those electronic gizmos that pump negative ions (invisible electric  charges) into the air and are touted as good for everything from  allergies to weather-related mood changes.</p>
<p>Michale and Jiuan Su Terman, research psychologists at the New York  State Psychiatric Institute at Columbia University, have set out to  test the effects of industrial strength [high density] ionizers on  &#8220;Seasonal Affective Disorder.&#8221;</p>
<p>In the first of several planned trials, 25 people with winter  depression sat in front of the machine for a half hour upon awakening  for 29 days. About half the subjects received a low level of the  negatively charged air, and the other &#8220;millions of ions&#8221; more than  standard purifiers generate; explains Michael Terman. &#8220;The higher dose  was as effective as light therapy or antidepressants for the disorder  and did not cause side effects.&#8221;</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/pumping-ions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Negative ions may be an answer to the video blahs!!</title>
		<link>http://blog.watershed.net/2009/05/25/negative-ions-may-be-an-answer-to-the-video-blahs/</link>
		<comments>http://blog.watershed.net/2009/05/25/negative-ions-may-be-an-answer-to-the-video-blahs/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:21:06 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[ions]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[positive ions]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=107</guid>
		<description><![CDATA[William Johnson Reprinted from The Peninsula Times Tribune REDWOOD CITY- A case of the blahs at work may really be a case of the &#8220;VODS.&#8221; Workplaces where video display terminals are used are subject to contamination with discomforting positive ions, &#8230; <a href="http://blog.watershed.net/2009/05/25/negative-ions-may-be-an-answer-to-the-video-blahs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>William Johnson<br />
Reprinted from The Peninsula Times Tribune</p>
<p>REDWOOD CITY- A case of the blahs at work may really be a case of the &#8220;VODS.&#8221;</p>
<p>Workplaces where video display terminals are used are subject to  contamination with discomforting positive ions, according to a  consultant to the Food and Drug Administration.</p>
<p>VODS stands for Video Operator Distress Syndrome, and the  troublesome malady is not uncommon among the millions of workers who  use computer video display terminals.</p>
<p>Charles Wallach, consultant to the Food and Drug Administration on  the effects of working with electronic video equipment, told reporters  in the San Mateo County Hall of Justice and Records pressroom how to  beat a case of the VODS.</p>
<p>Wallach, 64, works in Washington, D.C. He has served as a consultant  to many government agencies and industries to create a more healthy  indoor working environment.</p>
<p>The cause of the VODS, Wallach said, is a high electrostatic charge  generated on the face of a video screen’s cathode ray tube. Government  standards protect the intrinsic safety of cathode ray tubes. Wallach  said, but the VODS nevertheless still can do bodily harm.</p>
<p>&#8220;This charge, which may quickly reach many thousands of volts when  the tube is energized, is not in itself a hazard. The tube merely  creates the hazard within the foot or so of air space between itself  and the operator’s face,&#8221; Wallach said.</p>
<p>Those who work too close to the face of a cathode ray tube or who  work before a terminal for too long a time typically experience  increased fatigue levels, eye strain, blurred vision, skin rash,  headaches, back pains, irritability, anxiety, depression, an d general  apathy.</p>
<p>While the cause of these symptoms may also be a depleted bank  account, domestic troubles or a tyrannical boss, they can be caused by  the computer terminal, Wallach said.</p>
<p>The culprits that cause the VODS are positive ions or charged  molecules of air, created at the face of the video display terminal.</p>
<p>What are needed in the workplace, Wallace explained, are negative  ions. In contrast to positive ions, negatively charged molecules of  air, or negative ions, promote a sense of well-being for people.</p>
<p>&#8220;Every place people like to be is rich in negative ions,&#8221; Wallach said.</p>
<p>Video display terminal operators need their negative ions.</p>
<p>&#8220;In weighing the evidence, I am convinced that the  aero-electrostatic qualities of an indoor environment are the most  significant single factor in the control of unavoidable indoor air  pollution,&#8221; Wallach said.</p>
<p>Most commonly, offices need to install equipment to generate  negative ions in the air above the video terminal operators. The  devices typically look like small bristle brushes used to clean glasses  or test tubes. They are suspended from the ceiling at t he end of long  rods.</p>
<p>At the northern Santa Clara County Communications center in Palo  Alto City Hall, negative ion generators were installed on the ceiling  over the dispatchers about a year and a half ago.</p>
<p>Cliff Almeida, operations manager at the communications center, said  Monday that the ionizers have definitely filtered out pipe and  cigarette smoke.</p>
<p>But he declined to speculate whether the ionizers created a better working environment with less stress.</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/negative-ions-may-be-an-answer-to-the-video-blahs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Nature of Ions</title>
		<link>http://blog.watershed.net/2009/05/25/the-nature-of-ions/</link>
		<comments>http://blog.watershed.net/2009/05/25/the-nature-of-ions/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:17:44 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[ionic]]></category>
		<category><![CDATA[ions]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[static]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=105</guid>
		<description><![CDATA[Ions are molecules that carry a charge of electricity. They are found outdoors at typical levels of 3000 positive and 4000 negative ions per cubic centimeter. The existence of atmospheric electricity was discovered in the 1700&#8242;s.  By the 1990&#8242;s, it &#8230; <a href="http://blog.watershed.net/2009/05/25/the-nature-of-ions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Ions are molecules that carry a charge of electricity. They are  found outdoors at typical levels of 3000 positive and 4000 negative  ions per cubic centimeter. The existence of atmospheric electricity was  discovered in the 1700&#8242;s.  By the 1990&#8242;s, it was discovered that the  atmospheric electricity depends upon the existence of gas molecules,  now called &#8220;air ions&#8221;, which carry a Negative or Positive charge.</p>
<p>Indoors there are very few ions and the balance is mostly positive  ions. This is because negative ions exist for a short length of time.  They are destroyed by air pollution while hot electrical discharges  such as sparking, electric motors, furnaces, etc., generate an excess  of positive ions.  The movement of air over metal ductwork strips the  air of negative ions.</p>
<p><strong>Negative Ion Generators</strong>, or <em>Air Ionizers</em>,  need to produce large amounts of negative ions to restore the ion  ratio. By adding negative ions to the environment, the airborne  particles will take on this electronic charge and be attracted to  oppositely charged particles which will become heavy enough to settle  to the ground by gravity, or the charged particle will be attracted to  grounded objects such as the floor. This is known as the <span style="text-decoration: underline;">Cohesion Effect</span>. In either case the particles have been removed form the air so they are not breathed in.</p>
<p>Nearly all static discharges are high imbalances of positive ionic  energy. The addition of negative energy in the form of negative ions  helps to balance the excess positive ionic energy within the  environment, thus reducing static discharges.</p>
<p>Negative Ion Generators are most useful in the winter months or  during summer months when the doors and windows are shut and the air  conditioning is on.</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/the-nature-of-ions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ions Can Do Strange Things to You</title>
		<link>http://blog.watershed.net/2009/05/25/ions-can-do-strange-things-to-you/</link>
		<comments>http://blog.watershed.net/2009/05/25/ions-can-do-strange-things-to-you/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:14:51 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[electrical charges]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=103</guid>
		<description><![CDATA[Reprinted from The Readers Digest Researchers believe that through control of the electrical charges in the air we breathe, our moods, energy and health can be markedly improved. Condensed from The Rotarian., byRobert O’Brien One sweltering day in Philadelphia this &#8230; <a href="http://blog.watershed.net/2009/05/25/ions-can-do-strange-things-to-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>Reprinted from <strong>The Readers Digest</strong></em></p>
<p>Researchers believe that through control of the electrical charges  in the air we breathe, our moods, energy and health can be markedly  improved. Condensed from <span style="text-decoration: underline;">The Rotarian</span>., byRobert O’Brien</p>
<p>One sweltering day in Philadelphia this summer a man sat before a  small metal box resting atop a hospital file cabinet. It was plugged  into an ordinary wall socket. A doctor flipped a switch. Inside the box  a small fan whirred; the box hummed distantly, like a high-tension  wire, and gave off a faint, sweetish odor. Soon the man felt alert,  magically refreshing, as though he’d been taking deep gulps of  sparkling October air. The doctor turned the machine off, switched on  another that looked just like it. The air grew quickly stale. The man’s  head felt stuffy. His eyes smarted. His head began to ache. He felt  vaguely depressed and tired.</p>
<p>With this simple experiment, the scientist-Dr. Igho H. Kornblueh, of  the American Institute of Medical Climatology- demonstrated the effect  that atmospheric icons can have on human beings. The first machine  generated negative ions; the second, positive ions.</p>
<p>The air around us is filled with these electrically charged  particles. They are generated in invisible billions by cosmic rays,  radioactive elements in the soil, ultraviolet radiation, storms,  waterfalls, winds, the friction of blowing sand or dust. Every time we  draw a breath they fill our lungs and are carried by the blood to our  body cells. They appear to have a lot to do with such varied things as  our moods, why cattle grow skittish before a storm, why rheumatic  joints &#8220;tingle&#8221; when the barometer falls, and how ants know in advance  that it’s going to rain, in time to block their tunnels.</p>
<p>Falling barometric pressure and hot, dry, seasonal winds, such as  the Alpine fohn and the Rocky Mountain chinook, for example, pack the  air with an excess of positive ions. Not everyone is affected; healthy  young people swiftly adapt to the change. But countless others are  distressed. The aged come down with respiratory complaints, aching  joints; asthma sufferers wheeze and gasp; children grow cranky and  perverse; crime and suicide rates climb.</p>
<p><strong>The Positive Effect of Negative Ions </strong>On the other hand, a  preponderance of negative ions spices the air with exhilarating  freshness. We feel on top of the world. Dr. C.W. Hansell, research  fellow at RCA Laboratories and an international authority on  ionization, illustrates the effect with a story about his ten-year old  daughter. &#8220;We were outside, watching the approach of a thunderstorm. I  knew that clouds of negative ions were filling the air. Suddenly my  daughter began to dance across the grass, a radiant look on her face.  She leaped up on a low boulder, threw her arms wide to the dark sky,  and cried, &#8216;Oh, I feel wonderful!&#8217;&#8221;</p>
<p>Negative ions &#8220;cure&#8221; nothing that we know of, at most afford relief  only so long as one inhales them. Many doctors doubt their therapeutic  effects. But there is a growing army of people who swear by them.</p>
<p><strong>&#8220;Total Relief&#8221; </strong>At the University of Pennsylvania’s Graduate  Hospital and at Northeastern and Frankford hospitals in Philadelphia,  Dr. Kornbleuh and his associates have administered negative- ion  treatments to hundreds of patients suffering from hay fever or  bronchial asthma. Of the total, 63 percent have experienced partial to  total relief. &#8220;They come in sneezing, eyes watering, noses itching,  worn out from lack of sleep, so miserable they can hardly walk,&#8221; one  doctor told me. &#8220;Fifteen minutes in front of the negative-ion machine  and they feel so much better they don’t want to leave.&#8221;</p>
<p>It was RCA’s Dr. Hansell who, in 1932, stumbled upon the behavioral  effects of artificially generated ions. He noticed a startling swing in  the moods of a fellow RCA scientist who worked beside an electrostatic  generator. Some days the scientist finished work alert and in bubbling  good spirits. On other days he was rude, ill-tempered, depressed.  Dr.Hansell investigated, found that the scientist produce negative  ions, morose when it was producing positive ions. A few months later,  reports of ionization research in Europe confirmed the strange  experience.</p>
<p>A few years ago atmospheric ions became suddenly important to  military researchers in environmental medicine. How would they affect  men locked in submarines? In space ships; What were the possibilities  of ion therapy? Research programs multiplied, with fantastic results. <strong>Effective Pain-Killer </strong></p>
<p>In Philadelphia Dr. Kornblueh studied brainwave patterns and found  evidence that negative ions tranquilized persons in severe pain. In one  dramatic test he held a high density negative ionizer to the nose and  mouth of a factory worker who had been rushed to Northeastern Hospital  with second- degree burns on his back and legs. In minutes the pain was  gone. Patients are left in the room for 30 minutes. The treatment is  repeated three times every 24 hours. In 85 percent of the cases no  pain-deadening narcotics are needed. Says Northeastern’s Dr. Robert  McGowan, &#8220;Negative ions make burns dry out faster, heal faster and with  less scarring. They also reduce the need for skin-grafting. They make  the patient more optimistic. He sleeps better.&#8221;</p>
<p>Encouraged by this success in burn therapy, Dr. Kornblueh, Dr. J.R.  Minehart, Northeastern’s chief surgeon, and his associate Dr. T.A.  David boldly tried negative ions in relief of deep, post-operative  pain. During an eighth- month test period they exposed 138 patients to  negative ions on the first and second days after surgery. Dr. Kornblueh  has just announced the results at a London congress of  bioclimatologists. In 79 cases- 57 percent of the total- negative ions  eliminated or drastically reduced pain.</p>
<p>&#8220;At first,&#8221; says Dr. Minehart, &#8220;I thought it was voodoo. Now I’m convinced that it’s real- and revolutionary.&#8221;</p>
<p>Experiments by Dr. Albert P. Krueger and Dr. Richard F. Smith at the  University of California have shown how ionization affects those  sensitive to air-borne allergens. Our bronchial tubes and trachea, or  windpipe, are lined with tiny filaments called cilia. The cilia  normally maintain a whiplike motion of about 900 beats a minute.  Together with mucus, they keep our air passages free of dust and  pollen. Krueger and Smith exposed tracheal tissue to negative ions,  found that the ciliary beat was speeded up to 1200 a minute and that  mucus flow was increased. Doses of positive ions produced the opposite  effect: ciliary beat slowed to 600 a minute or less; the flow of mucus  dropped.</p>
<p><strong>Counteracting Cancer </strong>In experiments that may prove important  in cancer research, Drs. Krueger and Smith also discovered that  cigarette smoke slows down the cilia and impairs their ability to clear  foreign, and possibly carcinogenic (cancer- inducing), substances from  the lungs. Positive ions, administered along with the cigarette smoke  lowered the ciliary beat as before, but from three to ten times faster  than in normal air. Negative ions, however, counteracted the effects of  the smoke. Observed Dr. Krueger, &#8220;The agent in cigarette smoke that  slows down the ciliary beat is not known. Whatever it may be, its  action is effectively neutralized by negative ions, which raise the  ciliary beat as well as in a heavy atmosphere of cigarette smoke as  they do in fresh air.&#8221;</p>
<p><strong>Mood Alteration </strong>How do ions trip off our moods? Most  authorities agree that ions act on our capacity to absorb and utilize  oxygen. Negative ions in the blood stream accelerate the delivery of  oxygen to our cells and tissues, frequently give us the same euphoric  jolt that we get from a few whiffs of straight oxygen. Positive ions  slow down the delivery of oxygen , producing symptoms markedly like  those in anoxia, or oxygen starvation. Researchers also believe that  negative ions may stimulate the reticulo-endothelial system, a group of  defense cells in our bodies which marshal our resistance to disease.</p>
<p>Dr. Krueger predicts that we shall some day regulate the ion level  indoors much as we now regulate temperature and humidity. Ironically,  today’s air-conditioned buildings, trains, and planes frequently become  supercharged with harmful positive ions because the metal blowers,  filters and ducts of air-conditioning systems strip the air of negative  ions before it reaches its destination. Says RCA’s Dr. Hansell, This  explains why so many people in air- conditioned spots feel depressed  and have an urge to throw open a window.&#8221;</p>
<p>Air-conditioner manufacturers are designing new systems that  increase negative ionization. The American Broadcasting Co. will equip  its new 30-story New York City headquarters with ion control. Two  national concerns, Philco and Emerson Electric, already have  ion-control air- conditioning systems on the market. RCA, Westinghouse,  General Electric and Carrier Corp. have similar products under study or  development.</p>
<p>We still have much to learn about atmospheric ions. But researchers  believe that these magic bits of electricity, under artificial control,  will soon be helping millions to healthier, happier, more productive  lives.</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/ions-can-do-strange-things-to-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Negative Ion Regeneration For Youthfulness and Longevity</title>
		<link>http://blog.watershed.net/2009/05/25/negative-ion-regeneration-for-youthfulness-and-longevity/</link>
		<comments>http://blog.watershed.net/2009/05/25/negative-ion-regeneration-for-youthfulness-and-longevity/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:09:51 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Air Health]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[chemistry]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[negative ions]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[youthfullness]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=100</guid>
		<description><![CDATA[By John Heinerman, Ph.D. Foreward by Lendon Smith, M.D. Section One: Vitamins of the Air Approximately half-a-century ago, a certain woman living in a large, crowded city contracted tuberculosis. Doctors did what they could for her without any avail. They &#8230; <a href="http://blog.watershed.net/2009/05/25/negative-ion-regeneration-for-youthfulness-and-longevity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a name="top"></a></p>
<p>By John Heinerman, Ph.D.<br />
Foreward by Lendon Smith, M.D.</p>
<p><strong>Section One: Vitamins of the Air</strong></p>
<p>Approximately half-a-century ago, a certain woman living in a large,  crowded city contracted tuberculosis. Doctors did what they could for  her without any avail. They gave her a morbid prognosis of inevitable  death and she was consigned to a gloomy existence without any hope or  reason to live.</p>
<p>Deciding that she would at least die in more pleasant surroundings,  she moved from the big city to a humble log cabin in a pine forest  somewhere in the State of Maine. For an entire Winter she stayed there,  busying herself with things that kept her mind happy and occupied.</p>
<p>By next Spring she noticed a peculiar thing about her respiratory  state of health. Virtually all of her symptoms of her former disease  had abated. Going to several medical doctors and a local hospital for  various checkups, she was pronounced free of TB. Her recovery was later  chronicled in a national best-seller entitled, I Lived in the Woods.</p>
<p>It wasn&#8217;t anything in her diet that promoted such a remarkable  turnaround in her incurable disorder. Rather it was what she breathed  every few seconds that accomplished the most good for her.</p>
<p>In a past issue of Soviet Life magazine (April 1969, p. 43), a  leading Russian biologist, Nikolai Kholodkovsky made the following  highly interesting observations: &#8220;The air we breathe in the woods or in  gardens contains vitamins given off by plants.&#8221; His studies had shown  that in each cubic meter of air there are several milligrams of  volatile substances, including vitamins.</p>
<p>Two of the nutrients emitted from the tree bark and needles of  fragrant pine odoe, he discovered, were vitamin C and a form of  bioflavonoid called proanthocyanidins. Because bioflavonoids and  ascorbic acid often appear in combination with each other in plants,  they form powerful antioxidant effects.</p>
<p>The woman who previously suffered from TB obviously benefitted from  the forest air charged with vitamin C, which the research of twice  Nobel Prize winner Dr. Linus Pauling has shown to be outstanding for  fighting viral infections of any kind. But the bioflavonoid with it,  the proanthycyanidins, also deserves considerable merit for the  prevention and treatment of many infectious diseases. This vital  nutrient is better known by its trademark name of Pycnogenol, based on  the clinical research of Dr. Jack Masquelier of the University of  Bordeaux in France, who discovered it in the bark of the French  maritime pine tree which grows in the Les Landes pine forest along the  Atlantic coast of southern France.</p>
<p>Both of the powerful antioxidants, which Kholodkovsky first reported  on over two decades ago, are extremely useful for controlling the  deadly activity of a group of compounds within the body called free  radicals. These scavenger molecules are lacking an electron and roam  through the body at random, robbing normal molecules of their  electrons. In doing so, free radicals create a great deal of havoc and  mischief with the body&#8217;s delicately structured biochemistry. What  antioxidants do is to curb or check this destructive action.</p>
<p>Thus, it was that this woman&#8217;s particular health condition, which  the doctors had completely given up hope of ever curing, was  unwittingly reversed by her geographical relocation into another  environment totally charged with nutrients in the air. It was, in a  very real sense, these &#8220;vitamins of the air,&#8221; which had healed her  lungs of this ravaging disease.</p>
<p>All too often we&#8217;re inclined to thick of vitamins as only coming  from food or health food supplements. But the very definition of the  word &#8220;vitamin&#8221; suggests otherwise. &#8220;Vitamin&#8221; is really a composite of  two separate words with different meanings to them: but when linked  together surely do present a compelling argument for considering the  air we breathe in a nutritional light.</p>
<p>Now &#8220;vita&#8221; comes from the Latin word for &#8220;life&#8221;. And an &#8220;amine&#8221; is  defined by dictionary experts as &#8220;any of various compounds derived from  ammonia by replacement of hydrogen by one or more univalent hydrocarbon  radicals.&#8221; Which is a fancy way of saying in cruder terminology that a  vitamin is essentially a &#8220;life gas&#8221; or for our purposes here, &#8220;life  air&#8221;. Thus, it would be linguistically correct to assert that a vitamin  is, indeed, an &#8220;air nutrient&#8221; as given by the formula definition above.</p>
<p><strong>Section Two: Inhaling Minerals For Health </strong>[ <a href="#top">Top</a> ]</p>
<p>A very popular self-help manual by James F. Balch, M.D. and his wife  Phyllis has become a favorite of the health food industry within the  last several years because of its total emphasis on food supplement  consumption as a ready Prescription for Nutritional Healing (the title  of their book). On page 17 they identify macro (bulk) and micro (trace)  minerals as coming from soil, plant foods, meat, and, of course,  mineral supplements in tablet, capsule, liquid, and powder forms. But  nothing is ever siad by them or any other nutritionists concerning  minerals from the air!</p>
<p>You don&#8217;t need a college education to figure out that if we aren&#8217;t  supplied with hydrogen and ixygen in sufficient quatnities, we&#8217;re going  to die within a matter of minutes. These two trace elements are  considered to be micro minerals without which the body could not  function and would readily perish in no time at all.</p>
<p>Beyond them, however, are other minerals like calcium, magnesium,  iron, potassium, phosphorus, and zinc, which the body depends upon for  the normal maintenance of good health. Because of massive advertising  by the health food industry and the single-mindedness of scientific  opinion, consumers are led to believe that the best source for minerals  is food and food supplements. Very little is ever said about water, let  alone air, as being potential contributors of minerals.</p>
<p>This realization first dawned upon me in the early summer of 1979  when I accompanied a delegation of scientists and lay people to the  Soviet Union for several weeks. Our trip was arranged for by the  Citizen Exchange Corps out of New York City and Boston and the Soviet  Academy of Sciences in Moscow. A colleague and friend of mine who  accompanied me on this historic trip was the late Professor Emeritus  Walter McCain of the University of Connecticut at Storrs. Because he  could speak Russian fluently, I had opportunities available to me that  many of the others in our group didn&#8217;t have to do some investigative  research in health institutes we visited along the way.</p>
<p>Dr. McCain and I spent an afternoon on Monday, June 4th by ourselves  touring the &#8220;Central Scientific Research Institute of Health Resorts  and Physical Therapy&#8221; located on Kalinin Avenue in Moscow. Dr McCain  knew the directors in the institute from a previous visit &#8211; - Drs,  Victor G. Yasnogorodsky and Dr, Vasily M. Bogoljubov.</p>
<p>While giving us a personal tour of this large facility, we became  very intrigued by a room with a sign on the door reading &#8220;Climate  Therapy&#8221; in Russian. Inside we were shown rather curiously engineered  devices designed to mimic different types of air quality for specific  ailments. For instance, tuberculosis sufferers were recommended a  machine simulating &#8220;mountain air&#8221;; asthma sufferers were prescribed a  machine generating warm, dry, desert&#8217;like air; while emphysema patients  and those experiencing chronic lung inflammation were put on a machine  yielding an air reminiscent of a sea coast.</p>
<p>They told us that the success of these machines and the airs they  simulated from different environments in nature, was due largely to the  mineral ions found in each of them. I, of course, had always been  familiar with air ions in general, and knew from published scientific  research that positive ions (posions) could make a person feel crummy  and sick, while negative ions (negions) stimulated vibrant health and  left you with an exhilarated feeling. But this was the first time I had  ever heard them referred to as &#8220;mineral&#8221; ions.</p>
<p>My introduction to this radically different concept of air minerals  was something of a new experience for me. And, just like the Wonderland  into which Alice tumbled gehind the Looking Glass, I became more  &#8220;curioser and curiouser&#8221; as our trip continued.</p>
<p>The real clincher, though for vitamins and minerals from the air.  came to a head in the oil producing city of Baku beside the Caspian  Sea, in the former Soviet Republic of Azerbaidjan (now a newly  self-declared nation of its own). There we had ample opportunity to  learn a great deal more about the benefits of nutritional air at the  Zone Z&#8217;drovia, or Zone of Health.</p>
<p>On Friday morning, June 9th, our group visited this remarkable  midical clinic situated just inside an ancient stone wall ssurrounding  the oldest part of the city. Here we discovered to our utter delight  and astonishment, a wide range of natural therapies available for a  host of illnesses. Some of those therapies, as I look back on that time  through the pages of my well-kept journals, were a little on the exotic  side.</p>
<p>Take phytotherapy, in which young and old alike with problems  ranging from hypertension and chronic bronchitis to fatigue disorders  and heart disease spent an average of ten minutes or so sniffing the  fragrances of laurel, geranium, or rosemary (the fragrance of the  geranium, we were told, is especially good for &#8220;acute headache,  neuroses, high blood pressure and insomnia&#8221;). And, if that sounds a  little bizarre, consider this: those plants were being &#8220;fertilized&#8221;  with mineral water, glucose and even drugs &#8211; - including common  aspirin!</p>
<p>This course of treatment, I learned, differs from the popular  European and American aromatherapy in one important respect. The former  utilizes the whole living plant, while the latter uses just the natural  aromatic essence extracted from it. The concept is basically the same  as whether you derive your essential nutrients from food or from food  supplements. Common sense dictates that the first is always better for  you than the second, because the nutrition you&#8217;re ingesting is complete  and alive!</p>
<p>We were informed by Dr. Abdul Kuschev, the clinic&#8217;s Director of  Medical Science, that the ultimate benefit to their version of  phytotherapy lay in the fact that the patient obtained his or her  necessary minerals from the invisible air ions emitted from different  garden herbs. These, he stated through an interpreter, were what made  patients feel better by solving their problems nutritionally &#8211; -  through nutrition from the air!</p>
<p>These things brought me full circle a couple of years later while  watching the &#8220;Tom Snyder Show&#8221; on television in my home on December  9th, 1981 at 12:25 a.m. His guest was an exceedingly thin fellow named  Wiley Brooks (then age 48) from Boulder, Colorado. Mr. Brooks was  exceptionally unusual in that he claimed to obtain all of his  nourishment from just two things &#8211; - namely air and water! He styled  himself a &#8220;breathairian&#8221; who lived by breathing his &#8220;food&#8221; insteac of  eating it in the conventional way the rest of us do.</p>
<p>He said that the key to understanding his off-the-wall philosophy  was found in Genesis 2:7, which he quoted from memory: &#8220;And the Lord  God formed man of the dust of the groung, and breathed into his  nostrils the breath of life; and man became a living soul.&#8221;</p>
<p>When asked what the difference was between those in self-imposed  starvation and himself, he continued: &#8220;The difference between me and  hunger strikers [imprisoned members of the terrorist organization the  Irish Republican Army] in Belfast is that they quit eating to die,  while I quit eating to live better!&#8221;</p>
<p>He added: &#8220;I&#8217;ve discovered by breathing pure mountain air in the  high Colorado Rockies that I&#8217;m able to obtain just about all of the  nutrients my body could ever want; the water I drink to keep myself  from dehydrating, supplies the rest.&#8221; He joked by saying that the  hardest problem he now faced with this new change of healthful  lifestyle was when his old friends and acuaintances invited him out to  dinner. &#8220;I&#8217;ll usually tell them, &#8216;you go ahead and eat and I&#8217;ll just  step outside for my snack &#8211; - a few breaths of fresh air!&#8221;</p>
<p>However ridiculous or extreme this may seem to some readers, it does  underscore a significanttruth: air contains many of the vitamins and  minerals our bodies need in trace amounts in the form of very minute,  beneficially charged molicules known as negions. This is the food we  inhale from air near the ocean, in the tops of the mountains, by a  waterfall, after a good rain and thunderstorm, and in our bathroom  showers. This is the nourishment which will belp us to retain youghful  vitality and enfoy longer life. It is the type of air the Antediluvians  breathed before the Great Flood.</p>
<p><strong>Section Three: Prehistoric Atomosphere </strong>[ <a href="#top">Top</a> ]</p>
<p>Something in the Bible used to puzzle me for years until my research  into negions was the great discrepancy in age differences between  pre-Flood and post-Flood man. Genesis informs us that the Antediluvians  enjoyed astonishing longevity rates reahing into many centuries and, in  some cases, almost climaxing a complete millennium before their  expirations. Whereas, we find the age of men in Abraham&#8217;s time  diminishing considerably to the point that a few who managed to live  beyond 150 were considered to be very old.</p>
<p>But part of the solution to this vexing problem for scholars may be found in the words of the great.</p>
<p>Question: Is there such a thing as Ionized Water that is charged Negative Ions?<br />
Answer: Absolutely. And it’s the Most Beneficial Thing a Person can Possibly Put in their body.</p>
<div><a href="http://feedburner.google.com/fb/a/mailverify?uri=WatershedBlog&amp;loc=en_US" target="_blank">Subscribe To My Blog</a></div>
<div><a href="http://www.facebook.com/WatershedWellness" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcT3YEOghnCZjDh6q_AKBVzHxmYSb6Enm09UMI6ZcBGgyTODrKB4" alt="" /></a> <a href="http://www.youtube.com/watershed11" target="_blank"><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcSQm9ZmTNQBFkZgDS3kGuQZpd-Tzq5YOFiw948AgBEG6IY7qcQY" alt="" /></a> <a href="http://www.blog.watershed.net/" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcR_zjdCOU6ddWY1mHZKDuJ7YEY5F2J0JKBCUNQR0TS8cQ0Do9nZ-g" alt="" /></a> <a href="http://www.twitter.com/bobmccauley51" target="_blank"><img src="http://t1.gstatic.com/images?q=tbn:ANd9GcTk4d0hGH1ZtuLz-mmW18tUAkvl_pI9rtAuPfoUeQ55b4pE-Kr4CQ" alt="" /></a> <a href="http://www.linkedin.com/in/bobmccauley" target="_blank"><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcRIfCqKuYzflwDw5dpPmyYs8EGuDl_Un4SK5XhDIElfGWkmDd2CiQ" alt="" /></a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.watershed.net/2009/05/25/negative-ion-regeneration-for-youthfulness-and-longevity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

