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	<title>Watershed Wellness Center Blog &#187; Ionized Water</title>
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		<title>What Ionized Water Has Done For Me</title>
		<link>http://blog.watershed.net/2009/05/15/what-ionized-water-has-done-for-me/</link>
		<comments>http://blog.watershed.net/2009/05/15/what-ionized-water-has-done-for-me/#comments</comments>
		<pubDate>Fri, 15 May 2009 16:10:45 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Bob McCauley]]></category>
		<category><![CDATA[Ionized Water]]></category>
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		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=37</guid>
		<description><![CDATA[One of the most commonly asked questions I&#8217;ve received over the past eight years of selling Water Ionizers is what has Ionized Water done for me. I&#8217;ve been drinking Ionized Water since 1997 and the effects on my body have been dramatic.
I was already drinking a gallon of water everyday and did not have a [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most commonly asked questions I&#8217;ve received over the past eight years of selling Water Ionizers is <em>what has Ionized Water done for me</em>. I&#8217;ve been drinking Ionized Water since 1997 and the effects on my body have been dramatic.</p>
<p>I was already drinking a gallon of water everyday and did not have a poor diet (I was a vegetarian) so I did not suffer the detoxification effects of Ionized Water, which are extremely powerful, but won&#8217;t be noticed by those who are not toxic. I drank it at the highest (strongest) level and I drank at least a gallon everyday. At present, I drink nearly two gallons everyday and, <em>honestly</em>, have never felt better in my life.</p>
<p>Since I was not ill at the time and had no chronic disease, I cannot claim that Ionized Water cured me of anything. Ionized Water is best used as a preventative health measure, a tool that can be utilized to keep you in the best health possible.</p>
<p>Some of the things I have noticed over the last eight years of drinking Ionized Water is an overall increase in stamina and recovery times after exercising. I have noticed this especially during and after running. I run 2-6 miles everyday as I have for years. My stamina has increased 25-30% and my recovery time has decreased a proportional amount. I never get sore joints; in particular my knees have not given me any trouble since I started drinking Ionized Water. I surmise from this that the accumulated acid waste has been washed from my joints for the most part. I am also far more limber than I was before, thus I find it much easier to stretch than I ever have before.</p>
<p>Colds and the flu have completely disappeared from my life since I began drinking Ionized Water. If I do feel a little something coming on, such as a sore throat, I find that drinking a few extra glasses of Ionized Water helps put it at bay quickly. It is my contention that if people were to simply drink enough water and keep their bodies properly hydrated, 60%-80% of the chronic disease in our society would disappear.</p>
<p>Since my brain and cranial fluids are always sufficiently hydrated, I think much clearer now. This is crucial because the brain uses 80% of every sip of water you take! Ionized Water provides the body with lots of oxygen, much of which will be used by the brain to function properly. Thus, the clarity of my thought processes have definitely improved.</p>
<ol>
<li>The first thing that Ionized Water does to the body when a person begins drinking it is flush out the digestive track. People often comment how often they have to go to the bathroom when they first start drinking Ionized Water. The smaller water molecule cluster size cleanses the lining of the digestive track and hydrates the body tissue better than any other water. As it does so, it forces out toxins and this can lead to diarrhea, rashes and other detoxification symptoms. The more toxins that are accumulated in the body, the more profound the effects of Ionized Water. Water ionizers have several levels of strength so one can begin drinking at a weak level and then increase as they get use to it.</li>
<li>I have reduced acid levels in the body and balanced my overall body pH, which is not measured through the blood, but through the urine or saliva. But this did not happen overnight. I did not get into the shape I was in, which was not at all bad, but I was not about to correct it in every way overnight. Years of accumulated acid waste in the joints and throughout the body takes years to completely undue. And a large part will depend on your diet as to how quickly you will rid the body of acid waste.</li>
<li>I have increased my blood oxygen level and my energy level at the same time. Oxygen is a nutrient that can saturate the blood, but cannot be stored. Thus it is crucial that we constantly provide our bodies with sufficient oxygen. Oxygen carries nutrients around the body, provides us with energy and kills bacteria, viruses, even cancer cells. 100 million years ago the atmosphere of the Earth contained 30% more oxygen than it does today. We evolved in a higher oxygen environment than we find ourselves today, partly due to pollution, partly due to natural changes between the Earth and the Sun. Ionized Water is a great source of oxygen. The oxygen that is derived from Ionized Water arrives in the form of a very potent antioxidant, which has an extra electron. The oxygen from Ionized Water comes from the hydroxyl ions that are produced when the water is run over positive and negative electrodes and there is an exchange of ions. This hydroxyl ion is an oxygen molecule that carries an extra electron which is donated to a free radical (an oxygen molecule that has only one electron). What remains are two stabilized oxygen molecule; a higher blood oxygen level is the result.</li>
<li>Ionized Water has bathed my body in the negatively charged liquid, which promotes rejuvenation at a cellular level. All RAW fruits and vegetables have a negative charge or ORP (<em>oxidation reduction potential</em>). Anything that is oxidizing, such as metal has a positive charge. Our bodies are constantly being attacked by oxidation; the older we are, the higher the charge (<em>ORP</em>) is. When we drink negatively charged substances such as Ionized Water, this oxidation is retarded and our body&#8217;s cells are allowed to rejuvenate. This is known as <strong>Reverse Aging</strong> because it allows the body to rejuvenate at a cellular level. We do not become young in physical years. If we are 40 years old, we do not become 20, but we have the body of a 20-year-old person at a cellular level. This means that the cells that make up our body are as active, productive, communicative and functional as those of a 20 year old person. However, achieving this would not be possible if you only drank Ionized Water; in conjunction with that did not move toward a more Raw Foods, away from cooked and processed foods and put Spirulina and Chlorella at the center of your diet. <strong>The</strong> <strong>Whole Food Raw Diet is the only way to achieve true health, Great Health!</strong></li>
<li>I know that overall my body is much better hydrated than it ever has been since Ionized Water is up to six times more hydrating than conventional water. I am much more sensitive to being dehydrated than I use to be. For example, I become aware that my body needs water after only an hour or so of not drinking any. Simply by keeping my body constantly hydrated, I am accomplishing many things I wish to regarding my health. By staying hydrated we help stave off disease better than anything else we do. My blood is never too thin or too thick because of lack of water. My organs function as optimally as can be expected because they are not starved for water. I do not retain salt, nor do I have thin blood and high blood pressure because I drink enough water, especially Ionized Water.</li>
</ol>
<p>The effects of Ionized Water on the human body are profound, yet subtle. Ionizing Water does not change the taste of the water rather the &#8220;feel&#8221; of it. By that, I mean that ionizing water makes it smoother by changing the size and shape of the water molecule clusters. Conventional water molecules group together in clusters of 10-12 molecules. Ionizing water breaks the molecule clusters in half so they form a group of 5-6 water molecules, thus they are smaller in size and more penetrating.</p>
<p><strong>What YOU can expect from drinking Ionized Water</strong></p>
<p>Consuming Ionized Water can and will benefit everyone. You will definitely get all the effects discussed above: a negatively charged substance, a free radical scavenger, more oxygen in the body, a balanced body pH, better hydration and detoxification. If you drink Ionized Water the way I drink it, strong and in abundance, you will see the same benefits I do. However, remember that your body is different from mine and everyone else&#8217;s, thus the effect of Ionized Water on your body will be different than it was on mine. It will depend on your historical diet and your current diet, how much water your currently drink, how much you exercise, how stressful your life is and how much medicine you both historically and currently take.</p>
<p><strong>Scientific Evidence</strong></p>
<p>There is not a lot of hard scientific evidence concerning Ionized Water for simple reasons. Scientific evidence, real scientific evidence, is expensive and difficult to recoup costs. The Japanese have done many studies on Ionized Water but they are not willing to release them plus the translation would be costly. However, ionization itself is not a great mystery and a great deal is known about what happens when water is ionized. Fundamentally, ionization causes a transfer of electrons between molecules, which is on the surface quite a simple process, however is very complicated upon deeper investigation. The articles below shed light on the ionization process and what makes water so valuable to the human body.</p>
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		<title>Why Buy a Water Ionizer</title>
		<link>http://blog.watershed.net/2009/05/15/why-buy-a-water-ionizer/</link>
		<comments>http://blog.watershed.net/2009/05/15/why-buy-a-water-ionizer/#comments</comments>
		<pubDate>Fri, 15 May 2009 15:27:06 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Bob McCauley]]></category>
		<category><![CDATA[Ionized Water]]></category>
		<category><![CDATA[Purchasing an Ionizer]]></category>
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		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=31</guid>
		<description><![CDATA[Rejuvenation through Ionized Water
by ]]></description>
			<content:encoded><![CDATA[<p><em>Rejuvenation through Ionized Water</em></p>
<p>by <a href="<?=URL?>/Bob-McCauley/&#8221;>Bob McCauley</a></p>
<p>Ionized Water is a Powerful Antioxidant. Imagine having the ability to take normal tap water and turn it into an antioxidant with a NEGATIVE ORP (or charge), which retards the aging process. Put simply, a high or rising ORP causes oxidation and therefore aging. The negative ORP of Ionized Water literally retards the aging process by counteracting this rising ORP. Ionized Water essentially renews us at a cellular level. This is as close as we can ever hope to get to a Fountain of Youth, as incredible as that may sound.</p>
<p>For instance, real fresh squeezed orange juice has a negative ORP of -250. Although we can only drink a few glasses of fresh orange juice in a day, we <em>can</em> drink as much Ionized Water as we wish to a day. Many people drink as much two gallons of Ionized Water per day.</p>
<p><strong>Ionized Water&#8217;s other Antioxidant property which also provides the body with lots of oxygen. </strong>The other Antioxidant quality of Ionized Water is hydroxyl ions. These are oxygen molecules with an extra electron attached to them as are all antioxidants such as vitamins A, C and E. Hydroxyl ions scavenge for free radicals, which are unstable oxygen molecules that cause damage to us. Once the hydroxyl antioxidant and free radical have canceled each other, the result is that the body is provided with lots of oxygen and therefore lots of energy. Oxygen is one of the most exhausted nutrients in our body because of our diet and the Earth&#8217;s oxygen-depleted environment today. Oxygen destroys cancer cells as well as bacteria and viruses invading the body. It carries away acid waste from body tissue. It is vital to human health, perhaps our most important nutrient. A glass of strong Ionized Water first thing in the morning naturally helps you to wake up.
<p><strong>To get the full power of Negatively Charged, Antioxidant, Oxygen-Rich Ionized Water, <em>it must be consumed fresh and strong,</em> right out of the tap. </strong>Slow the water flow down on the Water Ionizer and the glass you fill will have thousands of tiny bubbles in it. Those are hydroxyl ions, which is the antioxidant and the reason for the Negative ORP. The ORP is the most fragile aspect of Ionized Water lasting only a maximum of 18-24 hours. You can also run water through the unit that is slightly tepid and not too cold to get full ionization potential.</p>
<p><strong>Ionized Water is very Alkaline</strong> and helps balance the body&#8217;s pH, which tends to be acidic because of our diet comprised of cooked foods, pasteurized or otherwise processed foods. Soft drinks are the most acid substance a person can put in their body. This acidic condition creates an ideal environment in our body for disease to thrive. For example, accumulated acid waste in the joints encourages inflammation and arthritis. Because it is very Alkaline, Ionized Water dissolves accumulated acid waste and returns the body to a balance. Keeping ourselves Alkaline is the first line of defense in fighting any disease.</p>
<p><strong>Ionized Water is up to six times more hydrating that conventional water. </strong>Water is one of the most important element in the body, which is over 80% water. Ionized Water is fundamentally different from conventional water. This is because the size and shape of the water molecule cluster has reduced in size and changed in shape to hexagonal, which allows the water cluster to pass through our tissue more easily. One of the primary causes of disease is chronic cellular dehydration, a condition which leaves the body&#8217;s cells in a perpetual state of weakness and defense. One of the major causes of chronic disease is not providing the body with sufficient water. We simply do not drink enough water (at least half our weight in ounces) to keep ourselves properly hydrated and therefore healthy.</p>
<p><strong>Ionized Water is extremely detoxifying. </strong>This is also because of the reduced size and shape of the water molecule clusters. Once reduced, these water clusters pass through the body&#8217;s tissue much easier and push out toxins and acid waste quite effectively. Water Ionizers have several levels of strength so people who are toxic can begin by drinking mild Ionized Water, slowly drinking it stronger as they acclimate to it.</p>
<p><strong>Minerals that are ionized are more bio-aviailable, </strong>meaning that the body can absorb them much more efficiently and make use of them where they are needed throughout the body. Water soluble trace minerals of any knind can be added to your water source through the filter on some Water Ionizers. Minerals are some of the most important nutrients the body needs, yet mineral deficiency is common. Ionized Water is an efficient and effective way for the body to get minerals.</p>
<p><strong>Ionized Water improves the taste of food. </strong>Ionized Water hydrates food better, helps bring out its flavor, lowers acid levels of any food including coffee, tea &amp; juice. It ionizes the minerals in the food which helps make them bio-available.</p>
<p>Having Ionized Acid Water on hand is worth the price of a Water Ionizer</p>
<p><strong>Ionized Acid Water is great for the skin. </strong>Applying <strong>Ionized Acid Water</strong> regularly works like an astringent to tighten the skin and remove wrinkles, however, there is NO chemical residue. It soothes and helps keep the skin clear of acne and other blemishes.</p>
<p>At its strongest level,<strong> Ionized Acid Water </strong>kills most bacteria on contact. It improves hair and skin conditions of any kind, including fungus, cuts, scraps, even serious wounds. It takes the itch out of mosquito bites, the sting out of other insect bites.</p>
<p><strong>Ionized Acid Water</strong> has been used successfully in treating diabetic ulcers. This is a condition that develops in diabetics where a fester opens in the skin, usually in the legs or feet, which can result in amputation if not promptly treated. These ulcers can become very serious. However, soaking the ulcer in Ionized Acid Water has tremendous healing effects.</p>
<p><strong>Ionized Acid Water</strong> promotes substantially healthier plant growth.</p>
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		<title>Top Ten Reasons We Need To Drink Water</title>
		<link>http://blog.watershed.net/2008/09/03/top-ten-reasons-we-need-to-drink-water/</link>
		<comments>http://blog.watershed.net/2008/09/03/top-ten-reasons-we-need-to-drink-water/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 20:40:23 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Bob McCauley]]></category>
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		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=276</guid>
		<description><![CDATA[By ]]></description>
			<content:encoded><![CDATA[<p>By <a href="<?=URL?>/Bob-McCauley/&#8221;>Bob McCauley</a></p>
<ol style="font-size:12px;">
<li>Water is the substance of life. Life can not exist without  Water. We must constantly be adding fresh water to our body in order to  keep it properly hydrated. </li>
<li>The body is comprised of 80%  water. There is not a more important thing we put in our body. This  ratio must be maintained for good health. </li>
<li>It is difficult  for the body to get water from any other source than water itself. Soft  drinks and alcohol steal tremendous amounts of water from the body.  However, even other beverages such as coffee, milk and juice require  water from the body to be properly digested. </li>
<li>Water plays a vital role in nearly every bodily function.</li>
<li>Water is essential for proper digestion, nutrient absorption and chemical reactions. </li>
<li>Water is essential for proper circulation in the body.</li>
<li>Water helps remove toxins from the body, in particular from the digestive tract.</li>
<li>Water regulates the body&#8217;s cooling system.</li>
<li>Consistent  failure to drink enough water can lead to Chronic Cellular Dehydration.  This condition where the body&#8217;s cell are never quite hydrated enough  leave them in a weaken state, vulnerable to attack from disease. It  weakens the body&#8217;s overall immune system and leads to chemical,  nutritional and pH imbalances that can cause a host of diseases.</li>
<li>Dehydration  can occur at any time of the year, not only during the summer months  when it is hot. The dryness that occurs during winter can dehydrate the  body even quicker that when it is hot. Many victims of diseases such as  cholera die primarily through dehydration, not from the disease itself.</li>
</ol>
<p>General Rule: We need to drink half our body weight in ounces of  water every day to provide the body with its MINIMUM water replacement  requirements. Triple the intake for better results.</p>
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		<title>Ionized Water Explained &#8211; Water, the chemistry of life</title>
		<link>http://blog.watershed.net/2008/08/02/ionized-water-explained-water-the-chemistry-of-life/</link>
		<comments>http://blog.watershed.net/2008/08/02/ionized-water-explained-water-the-chemistry-of-life/#comments</comments>
		<pubDate>Sat, 02 Aug 2008 23:28:12 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Ionized Water]]></category>
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		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=254</guid>
		<description><![CDATA[by Dr. Hayashi 
Whenever we attempt  to determine whether there is life as we know it on Mars or other  planets, scientists first seek to establish whether or not water is  present. Why? Because life on earth totally depends on water.  
A  High percentage of living things, both plant and animal [...]]]></description>
			<content:encoded><![CDATA[<p>by Dr. Hayashi </p>
<p align="left">Whenever we attempt  to determine whether there is life as we know it on Mars or other  planets, scientists first seek to establish whether or not water is  present. Why? Because life on earth totally depends on water.  </p>
<p>A  High percentage of living things, both plant and animal are found in  water. All life on earth is thought to have arisen from water. The  bodies of all living organisms are composed largely of water. About 70  to 90 percent of all organic matter is water.  </p>
<p>The chemical  reactions in all plants and animals that support life take place in a  water medium. Water not only provides the medium to make these life  sustaining reactions possible, but water itself is often an important  reactant or product of these reactions. In short, the chemistry of life  is water chemistry.  </p>
<h4>Water, the universal solvent</h4>
<p>Water is a universal, superb solvent due to the marked polarity of  the water molecule and its tendency to form hydrogen bonds with other  molecules. One water molecule, expressed with the chemical symbol H2O,  consists of 2 hydrogen atoms and 1 oxygen atom. </p>
<p>Standing  alone, the hydrogen atom contains one positive proton at its core with  one negative electron revolving around it in a three-dimensional shell.  Oxygen, on the other hand, contains 8 protons in its nucleus with 8  electrons revolving around it. This is often shown in chemical notation  as the letter O surrounded by eight dots representing 4 sets of paired  electrons.  </p>
<p>The single hydrogen electron and the 8 electrons of  oxygen are the key to the chemistry of life because this is where  hydrogen and oxygen atoms combine to form a water molecule, or split to  form ions.  </p>
<p>Hydrogen tends to ionize by losing its single  electron and form single H+ ions which are simply isolated protons  since the hydrogen atom contains no neutrons. A hydrogen bond occurs  when the electron of a single hydrogen atom is shared with another  electronegative atom such as oxygen that lacks an electron.  </p>
<h4>Polarity of water molecules</h4>
<p>In  a water molecule, two hydrogen atoms are covalently bonded to the  oxygen atom. But because the oxygen atom is larger than the hydrogens,  its attraction for the hydrogen&#8217;s electrons is correspondingly greater  so the electrons are drawn closer into the shell of the larger oxygen  atom and away from the hydrogen shells. This means that although the  water molecule as a whole is stable, the greater mass of the oxygen  nucleus tends to draw in all the electrons in the molecule including  the shared hydrogen electrons giving the oxygen portion of the molecule  a slight electronegative charge.  </p>
<p>The shells of the  hydrogen atoms, because their electrons are closer to the oxygen, take  on a small electropositive charge. This means water molecules have a  tendency to form weak bonds with water molecules because the oxygen end  of the molecule is negative and the hydrogen ends are positive.  A  hydrogen atom, while remaining covalently bonded to the oxygen of its  own molecule, can form a weak bond with the oxygen of another molecule.  Similarly, the oxygen end of a molecule can form a weak attachment with  the hydrogen ends of other molecules. Because water molecules have this  polarity, water is a continuous chemical entity.  </p>
<p>These  weak bonds play a crucial role in stabilizing the shape of many of the  large molecules found in living matter. Because these bonds are weak,  they are readily broken and re-formed during normal physiological  reactions. The disassembly and re-arrangement of such weak bonds is in  essence the chemistry of life.  </p>
<p>To illustrate water&#8217;s  ability to break down other substances, consider the simple example of  putting a small amount of table salt in a glass of tap water. With dry  salt (NaCl) the attraction between the electropositive sodium (Na+) and  electronegative chlorine (Cl-) atoms of salt is very strong until it is  placed in water. After salt is placed in water, the attraction of the  electronegative oxygen of the water molecule for the positively charged  sodium ions, and the similar attraction of the electropositive hydrogen  ends of the water molecule for the negatively charged chloride ions,  are greater than the mutual attraction between the outnumbered Na+ and  Cl- ions. In water the ionic bonds of the sodium chloride molecule are  broken easily because of the competitive action of the numerous water  molecules.  </p>
<p>As we can see from this simple example, even  the delicate configuration of individual water molecules enables them  to break relatively stronger bonds by converging on them. This is why  we call water the universal solvent. It is a natural solution that  breaks the bonds of larger, more complex molecules. This is the  chemistry of life on earth, in water and on land.  </p>
<p><strong>Oxidation-reduction reactions</strong></p>
<p>Basically,  reduction means the addition of an electron (e-), and its converse,  oxidation means the removal of an electron. The addition of an  electron, reduction, stores energy in the reduced compound. The removal  of an electron, oxidation, liberates energy from the oxidized compound.  Whenever one substance is reduced, another is oxidized.  </p>
<p align="left">To clarify these terms, consider any two molecules, A and B, for example.    </p>
<p>When molecules A and B come into contact, here is what happens:  </p>
<ul>
<li>B grabs an electron from molecule A.  Molecule A has been oxidized because it has lost an electron.  </li>
<li>The net charge of B has been reduced because it has gained a negative electron (e-).  </li>
</ul>
<p>In  biological systems, removal or addition of an electron constitutes the  most frequent mechanism of oxidation-reduction reactions. These  oxidation-reduction reactions are frequently called redox reactions.  </p>
<p><strong>Acids and Bases</strong></p>
<p>An  acid is a substance that increases the concentration of hydrogen ions  (H+) in water. A base is a substance that decreases the concentration  of hydrogen ions, in other words, increasing the concentration of  hydroxide ions OH-.  The degree of acidity or alkalinity of a solution  is measured in terms of a value known as pH, which is the negative  logarithm of the concentration of hydrogen ions:</p>
<p align="center">pH = 1/log[H+] = -log[H+]  </p>
<h4>What is pH?</h4>
<p>On  the pH scale, which ranges from 0 on the acidic end to 14 on the  alkaline end, a solution is neutral if its pH is 7. At pH 7, water  contains equal concentrations of H+ and OH- ions. Substances with a pH  less than 7 are acidic because they contain a higher concentration of  H+ ions. Substances with a pH higher than 7 are alkaline because they  contain a higher concentration of OH- than H+. The pH scale is a log  scale so a change of one pH unit means a tenfold change in the  concentration of hydrogen ions.  </p>
<h4>Importance of balancing pH</h4>
<p>Living  things are extremely sensitive to pH and function best (with certain  exceptions, such as certain portions of the digestive tract) when  solutions are nearly neutral. Most interior living matter (excluding  the cell nucleus) has a pH of about 6.8.</p>
<p align="left">Blood  plasma and other fluids that surround the cells in the body have a pH  of 7.2 to 7.3. Numerous special mechanisms aid in stabilizing these  fluids so that cells will not be subject to appreciable fluctuations in  pH. Substances which serve as mechanisms to stabilize pH are called  buffers. Buffers have the capacity to bond ions and remove them from  solution whenever their concentration begins to rise. Conversely,  buffers can release ions whenever their concentration begins to fall.  Buffers thus help to minimize the fluctuations in pH. This is an  important function because many biochemical reactions normally  occurring in living organisms either release or use up ions.  NOTE: Dr.  Hayashi is a Heart Specialist and Director of the Water Institute of  Japan. <br />
  Dr. Hayashi has no affiliation with the Good Water Company.</p>
<p align="left"> Oxygen: Too much of a good thing?<a name="OXYGEN">  </a>Oxygen  is essential to survival. It is relatively stable in the air, but when  too much is absorbed into the body it can become active and unstable  and has a tendency to attach itself to any biological molecule,  including molecules of healthy cells. The chemical activity of these  free radicals is due to one or more pairs of unpaired electrons.  </p>
<p>About  2% of the oxygen we normally breathe becomes active oxygen, and this  amount increases to approximately 20% with aerobic exercise.  </p>
<p>Such  free radicals with unpaired electrons are unstable and have a high  oxidation potential, which means they are capable of stealing electrons  from other cells. This chemical mechanism is very useful in  disinfectants such as hydrogen peroxide and ozone which can be used to  sterilize wounds or medical instruments. Inside the body these free  radicals are of great benefit due to their ability to attack and  eliminate bacteria, viruses and other waste products.  </p>
<h4>Active Oxygen in the body</h4>
<p>Problems  arise, however, when too many of these free radicals are turned loose  in the body where they can also damage normal tissue.  Putrefaction  sets in when microbes in the air invade the proteins, peptides, and  amino acids of eggs, fish and meat. The result is an array of  unpleasant substances such as:  </p>
<ul style="font-size:12px;">
<li>Hydrogen sulfide  Ammonia  Histamines  Indoles  Phenols  </li>
<li>Scatoles  </li>
</ul>
<p>These  substances are also produced naturally in the digestive tract when we  digest food, resulting in the unpleasant odor evidenced in feces.  Putrefaction of spoiled food is caused by microbes in the air; this  natural process is duplicated in the digestive tract by intestinal  microbes. All these waste products of digestion are pathogenic, that  is, they can cause disease in the body.  Hydrogen sulfide and ammonia  are tissue toxins that can damage the liver. Histamines contribute to  allergic disorders such as atopic dermatitis, urticaria (hives) and  asthma. Indoles and phenols are considered carcinogenic.  Because waste  products such as hydrogen sulfide, ammonia, histamines, phenols and  indoles are toxic, the body&#8217;s defense mechanisms try to eliminate them  by releasing neutrophils (a type of leukocyte, or white corpuscle).  These neutrophils produce active oxygen, oddball oxygen molecules that  are capable of scavenging disintegrating tissues by gathering electrons  from the molecules of toxic cells.  Problems arise, however, when too  many of these active oxygen molecules, or free radicals, are produced  in the body. They are extremely reactive and can also attach themselves  to normal, healthy cells and damage them genetically. These active  oxygen radicals steal electrons from normal, healthy biological  molecules. This electron theft by active oxygen oxidizes tissue and can  cause disease.<br />
  Because active oxygen can damage normal tissue, it  is essential to scavenge this active oxygen from the body before it can  cause disintegration of healthy tissue. If we can find an effective  method to block the oxidation of healthy tissue by active oxygen, then  we can attempt to prevent disease.</p>
<p align="left"><strong>Antioxidants block dangerous oxidation</strong></p>
<p>One  way to protect healthy tissue from the ravages of oxidation caused by  active oxygen is to provide free electrons to active oxygen radicals,  thus neutralizing their high oxidation potential and preventing them  from reacting with healthy tissue.  Research on the link between diet  and cancer is far from complete, but some evidence indicates that what  we eat may affect our susceptibility to cancer. Some foods seem to help  defend against cancer, others appear to promote it.  Much of the damage  caused by carcinogenic substances in food may come about because of an  oxidation reaction in the cell. In this process, an oddball oxygen  molecule may damage the cell&#8217;s genetic code. Some researchers believe  that substances that prevent oxidation &#8212; called ANTIOXIDANTS &#8212; can  block the damage. This leads naturally to the theory that the intake of  natural antioxidants could be an important aspect of the body&#8217;s defense  against cancer. Substances that some believe inhibit cancer include  vitamin C, vitamin E, beta-carotene, selenium, and glutathione (an  amino acid). These substance are reducing agents. They supply electrons  to free radicals and block the interaction of the free radical with  normal tissue.  </p>
<p>How we can avoid illness</p>
<p>As  we mentioned earlier, the presence of toxic waste products such as  hydrogen sulfide, ammonia, histamines, indoles, phenols and scatoles  impart an offensive odor to human feces. In the medical profession, it  is well known that patients suffering from hepatitis and cirrhosis pass  particularly odoriferous stools.  Excessively offensive stools caused  by the presence of toxins are indicators of certain diseases, and the  body responds to the presence of these toxins by producing neutrophil  leukocytes to release active oxygen in an attempt to neutralize the  damage to organs that can be caused by such waste products. But when an  excess amount of such active oxygen is produced, it can damage healthy  cells as well as neutralize toxins. This leads us to the conclusion  that we can minimize the harmful effect of these active oxygen radicals  by reducing them with an ample supply of electrons.  </p>
<h4>Water . . . the natural solution</h4>
<p>There  is no substitute for a healthy balanced diet, especially rich in  antioxidant materials such as vitamin C, vitamin E, beta-carotene, and  other foods that are good for us. However, these substances are not the  best source of free electrons that can block the oxidation of healthy  tissue by active oxygen.  Water treated by electrolysis to increase its  reduction potential is the best solution to the problem of providing a  safe source of free electrons to block the oxidation of normal tissue  by free oxygen radicals. We believe that reduced water, water with an  excess of free electrons to donate to active oxygen, is the best  solution because:  </p>
<ul>
<li>The reduction potential of water can be dramatically increased over other antioxidants in food or vitamin supplements.  </li>
<li>The  molecule weight of reduced water is low, making it fast acting and able  to reach all tissues of the body in a very short time.  </li>
</ul>
<h4>Oxidized Water</h4>
<p>Oxidized  water with its redox potential of +1100 mV is an oxidizing agent that  can withdraw electrons from bacteria and kill them. The oxidized water  from the Water Ionizer unit can be used to clean hands, kitchen  utensils, fresh vegetables and fruits, and to sterilize cutting boards  and minor wounds. Tests have shown that oxidized water can be used  effectively to treat athlete&#8217;s foot, minor burns, insect bites,  scratches, and so on.  Other apparatus are capable of producing super  oxide water with a redox potential of +1,100 mV or more, and a pH lower  than 2.7. Tests have shown that this superoxide water can quickly  destroy MRSA (Methicillin Resistant Staphylococcus Aureus).  Although  super oxide water is a powerful sterilizing agent, it won&#8217;t harm the  skin. In fact, it can be used to heal. Superoxide water has proven  effective in American and Japanese hospitals in the treatment of  bedsores and operative wounds with complicated infections.  Another  application of superoxide water is in the field of agriculture where it  has been used effectively on plants to kill fungi and other plant  diseases. Superoxide water is non-toxic, so agricultural workers can  apply it without wearing special protective equipment because there is  no danger of skin or respiratory damage. An added benefit of using  superoxide water to spray plants is that there is no danger to the  environment caused by the accumulation of toxic chemicals in the  ground.  </p>
<p>Even advocates of the  importance of vitamin C in diet staples have to admit that its potency,  namely, the redox potential of this important vitamin, rapidly  diminishes with age and preparation for the dining table.  Carbohydrates, the main consistent of vegetables and fruit, has a  molecular weight of 180 whereas water has a much lower molecular weight  of 18.</p>
<h4>SUMMARY AND CONCLUSIONS  </h4>
<p>Upstream and downstream theory</p>
<h4>Prevent disease at the source</h4>
<p>According  to Dr. Hidemitsu Hayashi, Director of the Water Institute of Japan, &#8220;To  eliminate the pollutants in a large stream that is contaminated at its  source, we must work on the problems upstream at the headwaters &#8212; the  source of the pollution &#8212; not downstream where we can only try to  treat the evidence of damage caused by the pollution.&#8221; </p>
<h4>Upstream</h4>
<p>According  to our model, we consider the digestive tract upstream where we intake  water and food. Although many people today in developed countries are  growing more skeptical about what they eat, they tend to concentrate  more on what the food contains rather than the metabolized products of  foods in the digestive tract.</p>
<p>Upstream</p>
<p>  For  example, consider the typical balanced diet of meat and vegetables.  Meat protein is metabolized into amines while nitrates from fertilizers  used to grow vegetables metabolize into nitrites in the digestive  tract. These amines and nitrites combine to form nitrosamine, a  recognized carcinogen.  We&#8217;ve already discussed that odoriferous feces  are evidence of excessive fermentation in the digestive tract, so  reduced water performs a very important function upstream in the  digestive tract by reducing this excessive fermentation as evidenced by  cleaner stools within days of starting a steady regimen of reduced  water.  </p>
<p>Downstream</p>
<h4>Downstream </h4>
<p>Downstream  from the digestive tract, starting at the liver, reduced water quickly  enters the liver and other organs due to, first, its lower molecular  weight, and, secondly, the size of its clusters. At tissue sites  throughout the body, reduced water with its safe, yet potent reduction  potential readily donates its passenger electrons freely to active  oxygen and neutralizes them so they cannot damage the molecules of  healthy cells. Normal cells are protected from the electron thievery of  active oxygen and allowed to grow, mature, function and regenerate  without interference from rogue, oddball oxygen radicals which tend to  steal the electrons from the molecules of normal, healthy biological  molecules.  </p>
<h4>The water boom</h4>
<p>We  are now in the midst of a water boom. In Japan and other countries  consumers are buying various kinds of bottled and canned water even  though water is one of our most abundant vital resources. Research data  reveals that mineral waters may have an ORP of +200 mV, slightly lower  than the general +400 mV measured for ordinary tap water. We can say  that at least mineral water is marginally better than tap water from  the viewpoint of ORP. Compared to any processed water for sale,  however, Water Ionizers with its general reduction potential of  -200 is beyond comparison due to its ability to scavenge active oxygen  radicals.</p>
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		<title>Want to stay healthy and look younger?</title>
		<link>http://blog.watershed.net/2008/07/03/want-to-stay-healthy-and-look-younger/</link>
		<comments>http://blog.watershed.net/2008/07/03/want-to-stay-healthy-and-look-younger/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 20:29:03 +0000</pubDate>
		<dc:creator>bob</dc:creator>
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		<description><![CDATA[Drink pure water   and avoid fluorides at all   costs &#8211; here&#8217;s how and why.
 Ever since the 1960s, Japanese scientists have been redefining what  good water means. Today, if you ask any of an estimated 300,000  Japanese  how they spell good water, they&#8217;ll tell you it&#8217;s Microwater because [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Drink pure water   and avoid fluorides at all   costs &#8211; here&#8217;s how and why.</strong></p>
<p> Ever since the 1960s, Japanese scientists have been redefining what  good water means. Today, if you ask any of an estimated 300,000  Japanese  how they spell good water, they&#8217;ll tell you it&#8217;s Microwater because they  use it in their homes every day. Microwater is a new technology for  filtering and enhancing the quality of water by making the size of water  molecules smaller. It&#8217;s already a  $700 million a year industry in Japan  and it is now being introduced to the U.S. under the &#8220;Ange&#8221; label with an  impressive roster of health claims. </p>
<p> Here&#8217;s how it works. The Microwater  unit, hooked up to a faucet, uses a carbon-activated filter to remove  impurities from the water (including chlorine, fluoride, and  trihalomethanines). Then it injects a small electrical charge into the  water which separates the water into two kinds. Flowing out of one tube  there is an acidic water (with positive ions) useful for topical, external  uses; out of another tube comes alkaline water (with negative ions) perfect  for drinking. The unit makes this separation at the rate of one gallon per  minute. </p>
<p>The applications of the acidic portion of Microwater are  numerous  and quite surprising. According to the research and based on early  reports  from African and South American users, acidic Microwater acts as a  &#8220;super-oxidant&#8221; to disinfect and sterilize surfaces, skin, wounds, even  surgical instruments. It can kill bacteria and viruses; it can promote  the  healing of acne, eczema, wounds, sore throats, and blisters and it can  improve skin quality. When used on foods, it can retard spoilage or act  as  a bacterial cleanser for meats; it can be used by dentists to sterilize  the  mouth during dental procedures. You can even use it as a mouthwash when  you  brush your teeth. </p>
<p> Regarding the alkaline Microwater, here the smaller size  of the water molecules shows its advantage. According to Hidemistu Hayashi,  M.D., one of Japan&#8217;s foremost Microwater researchers, alkaline Microwater  can act as a powerful antioxidant in the body, destroying harmful free  radicals, just as do vitamins A, C, and E, which are also antioxidants. </p>
<p> Although the reports are still, strictly speaking, anecdotal, Dr. Hayashi  reports that he and his colleagues have seen improvements in diabetes,  constipation, ulcers, blood pressure, allergies, circulation, migraines,  obesity, osteoporosis, and menstrual irregularities after drinking  Microwater every day for several months. The use of Microwater as a  preventive medicine technology is reportedly expanding in Japanese clinics  and  hospitals. </p>
<p> Once Microwater gets absorbed by the body&#8217;s cells, says Dr.  Hayashi, it helps to dissolve acidic wastes that have accumulated there  over many years and reduces the chronic dehydration common in many people.  In effect, thanks to the smaller molecular size, more water is absorbed by  the body and more water actually penetrates all the cells and tissues. When  the body has more water to work with (and, in this case, a more refined  form of it), it is able to better deliver nutrients to all the cells,  tissues, and organs. </p>
<p> The water tastes unusually smooth and soft, and due to  its high concentration of negative ions (typical of pure mountain springs),  it can be refreshing. &#8220;We are advancing the theory that the most effective  and economical source for an antioxidant is ordinary tap water after it is  filtered and treated with a Microwater unit,&#8221; says Dr. Hayashi.  If  Microwater&#8217;s claims are true, one key to rejuvenation may be as simple as  drinking a glass of good water every day. </p>
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		<title>Scientific Studies of the Effects of Ionized Water</title>
		<link>http://blog.watershed.net/2008/07/03/scientific-studies-of-the-effects-of-ionized-water/</link>
		<comments>http://blog.watershed.net/2008/07/03/scientific-studies-of-the-effects-of-ionized-water/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 17:08:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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PDF version 



Physiological effects of alkaline ionized water: Effects on metabolites produced by intestinal fermentation
Adequate  fluid replacement helps maintain hydration and, promotes the health,  safety, and optimal physical performance of individuals participating  in regular physical activity
Electrolyzed-reduced water scavenges active oxygen species and protects DNA from oxidative damage
The mechanism of the enhanced antioxidant [...]]]></description>
			<content:encoded><![CDATA[<p><a name="top"></a></p>
<div>
<a href="http://watershed.net/pdf/scientific-studies-of-the-effects-of-iw.pdf"><strong>PDF version </strong></a>
</div>
<hr />
<ul style="font-size:12px;">
<li><a href="#physeff">Physiological effects of alkaline ionized water: Effects on metabolites produced by intestinal fermentation</a></li>
<li><a href="#adqflu">Adequate  fluid replacement helps maintain hydration and, promotes the health,  safety, and optimal physical performance of individuals participating  in regular physical activity</a></li>
<li><a href="#electredwat">Electrolyzed-reduced water scavenges active oxygen species and protects DNA from oxidative damage</a></li>
<li><a href="#mechenh">The mechanism of the enhanced antioxidant effects against superoxide anion radicals of reduced water produced by electrolysis</a></li>
<li><a href="#compelect">Comparison of electrolyzed oxidizing water with various antimicrobial interventions to reduce Salmonella species on poultry</a></li>
<li><a href="#inactive_ecoli">Inactivation  of Escherichia coli (O157:H7) and Listeria monocytogenes on plastic  kitchen cutting boards by electrolyzed oxidizing water</a></li>
<li><a href="#bactertialeffects">The bactericidal effects of electrolyzed oxidizing water on bacterial strains involved in hospital infections</a></li>
<li><a href="#burn">Effect of electrolyzed oxidizing water and hydrocolloid occlusive dressings on excised burn-wounds in rats</a></li>
<li><a href="#hypochlorhydria">Use of Ionized water in hypochlorhydria or achlorhydria </a></li>
<li><a href="#woundhealing">Effect of electrolyzed water on wound healing</a></li>
<li><a href="#ethylene">Decoposition of ethylene, a flower-senescence hormone, with electrolyzed anode water</a></li>
<li><a href="#Allergies">Allergies and <em>Ionized Water</em></a></li>
<li><a href="#Digestive">Digestive Problems and Ionized Water </a></li>
<li><a href="#gynecological">Use of Ionized water for gynecological conditions and treatments </a></li>
<li><a href="#Toxin">Toxin Neutralization with the Use of Electrolysed Water </a></li>
<li><a href="#Eczema">Eczema and the Effects of Ionized Water</a></li>
<li><a href="#Diabetes">Diabetes and the Effects of Ionized Water </a></li>
<li><a href="#Acidosis">Use of Ionized water in treating Acidosis </a></li>
<li><a href="#Prevention">Reduced Water for the Prevention of Disease</a></li>
<li><a href="#Clinical">Clinical Impovements Obtained From The Intake Of Reduced Water </a></li>
<li><a href="#Placebo">Clinical evaluation of alkaline ionized water for abdominal complaints: Placebo controlled double blind tests</a></li>
<li><a href="#alfalfa">Treatment of Escherichia coli (O157:H7) inoculated alfalfa seeds and sprouts with electrolyzed oxidizing water</a></li>
</ul>
<hr />
<p align="center"><strong><a name="physeff"></a>Physiological effects of alkaline ionized water: Effects on metabolites produced by intestinal fermentation   [ <a href="#top">Top</a> ] </strong></p>
<p>by Takashi Hayakawa, Chicko Tushiya, Hisanori Onoda, Hisayo  Ohkouchi, Harul-~to Tsuge (Gifu University, Faculty of Engineering,  Dept. of Food Science) </p>
<p>We have found that long-term ingestion of alkaline ionized water  (AIW) reduces cecal fermentation in rats that were given highly  fermentable commercial diet (MF: Oriental Yeast Co., Ltd.). In this  experiment, rats were fed MF and test water (tap water, AIW with pH at  9 and 10) for about 3 months. Feces were collected on the 57th day, and  the rats were dissected on the 88th day. The amount of ammonium in  fresh feces and cecal contents as well as fecal free-glucose tended to  drop down for the AIW group. In most cases, the amount of free-amino  acids in cecal contents did not differ sign- icantly except for  cysteine (decreased in AIW with pH at 10) and isoleucine (increased in  AIW with pH at 10). </p>
<p><strong><em>Purpose of tests </em></strong></p>
<p>Alkaline ionized water electrolyzers have been approved for  manufacturing in 1965 by the Ministry of Health and Welfare as medical  equipment to produce medical substances. Alkaline ionized water (AIW)  produced by this equipment is known to be effective against  gastrointestinal fermentation, chronic diarrhea, indigestion and  hyperchylia as well as for controlling gastric acid.*1 This is mainly  based on efficacy of the official calcium hydroxide. *2 By giving AIW  to rats for a comparatively long time under the condition of extremely  high level of intestinal fermentation, we have demonstrated that AIW  intake is effective for inhibition of intestinal fermentation when its  level is high based on some test results where AIW worked against cecal  hypertrophy and for reduction in the amount of short-chain fatty acid  that is the main product of fermentation.*3 We have reported that this  is caused by the synergy between calcium level generally contained in  AIW (about 50ppm) and the value of pH, and that frequency of detecting  some anaerobic bacteria tends to be higher in alkaline ionized water  groups than the other, although the bacteria count in the intestine  does not have significant difference. </p>
<p>Based on these results, we made a judgment that effect of taking AIW  supports part of inhibition mechanism against abnormal intestinal  fermentation, which is one of the claims of efficacy that have been  attributed to alkaline ionized water electrolyzers. *4 On the other  hand, under the dietary condition of low intestinal fermentation, AIW  uptake does not seem to inhibit fermentation that leads us to believe  that effect of AIW uptake is characteristic of hyper-fermentation  state. Metabolites produced by intestinal fermentation include indole  and skatole in addition to organic acids such as short-chain fatty acid  and lactic acid as well as toxic metabolites such as ammonium, phenol  and pcresol. We do not know how AIW uptake would affect the production  of these materials. In this experiment, we have tested on ammonium  production as explained in the following sections. </p>
<p><strong><em>Testing methods </em></strong></p>
<p>Four-week-old male Wistar/ST Clean rats were purchased from Japan  SLC Co., Ltd. and were divided into 3 groups of 8 each after  preliminary breeding. AIW of pH 9 and 10 was produced by an  electrolyzer Mineone ROYAL NDX3 1 OH by Omco Co., Ltd. This model  produces AIW by electrolyzing water with calcium lactate added. On the  last day of testing, the rats were dissected under Nembutal anesthesia  to take blood from the heart by a heparin-treated syringe. As to their  organs, the small intestines, cecum and colon plus rectum were taken  out from each of them. The cecurn was weighed and cleaned with  physiological saline after its contents were removed, and the tissue  weight was measured after wiping out moisture. Part of cecal contents  was measured its pH, and the rest was used to assay ammonium  concentration. The amount of ammonium contained in fresh feces and  cecal contents was measured by the Nessler method after collecting it  in the extracted samples using Conway &#8217;s micro-diffusion container.  Fecal free-glucose was assayed by the oxygen method after extraction by  hot water. Analysis of free amino acids contained in cecal contents was  conducted by the Waters PicoTag amino acid analysis system. </p>
<p><strong>Test results and analyses </strong></p>
<p>No difference was found in the rats&#8217; weight gain, water and feed  intake and feeding efficiency, nor was any particular distinction in  appearance identified. The length of the small intestines and colon  plus rectum tended to decline in AIW groups. PH value of cecal contents  was higher and the amount of fecal free-glucose tended to be lower in  AIW groups than the control group. Since there was no difference in  fecal discharge itself, the amount of free-glucose discharged per day  was at a low level. The amount of discharged free-glucose in feces is  greater when intestinal fermentation is more intensive, which indicates  that intestinal fermentation is more inhibited in AIW groups than the  control group. Ammonium concentration in cecal contents tends to drop  down in AIW groups (Fig. 1). This trend was most distinctive in case of  fresh feces of one of AIW groups with pH 10 (Fig.2) AIW uptake was  found to be inhibitory against ammonium production. In order to study  dynamics of amino acids in large intestines, we examined free amino  acids in the cecal contents to find out that cysteine level is low in  AIW groups whereas isoleucine level is high in one of AIW groups with  pH 10, although no significant difference was identified for other  amino acids. </p>
<p><strong>Bibliography </strong></p>
<ol>
<li><em>&#8220;Verification of Alkaline Ionized Water&#8221; by Life Water Institute, Metamor Publishing Co., 1994, p.46</em></li>
<li><em>&#8220;Official Pharmaceutical Guidelines of Japan , Vol. IT&#8217; by Japan Public Documents Association, Hirokawa PublIshin Co. , 1996 </em></li>
<li><em>&#8220;Science  and Technology of Functional Water&#8221; (part) by Takashi Hayakawa,  Haruffito Tsuge, edited by Water Scienll cc Institute, 1999, pp.109-116 </em></li>
<li><em>&#8220;Tasics and Effective Use of Alkaline Ionized  Water&#8221; by Takashi Hayakawa, Haruhito Tsuge, edited by Tetsuji Hc kudou,  25th General Assembly of Japan Medical Congress &#8216;Tunctional Water in  Medical Treatment&#8221;, Administratio~ Offices, 1999, pp. 10- 11 </em></li>
</ol>
<hr />
<p align="center"><strong><a name="adqflu"></a>Adequate fluid  replacement helps maintain hydration and, promotes the health, safety,  and optimal physical performance of individuals participating in  regular physical activity <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center"><strong>Med Sci Sports Exercise <br />
</strong>1996 Jan;28(1):i-vii. </p>
<p align="center">American College of Sports Medicine position stand. Exercise and fluid replacement. </p>
<p align="center">Convertino VA, Armstrong LE, Coyle EF, Mack GW, Sawka MN, Senay LC Jr, Sherman WM. </p>
<p>It is the position of the American College of Sports Medicine that  adequate fluid replacement helps maintain hydration and, therefore,  promotes the health, safety, and optimal physical performance of  individuals participating in regular physical activity. This position  statement is based on a comprehensive review and interpretation of  scientific literature concerning the influence of fluid replacement on  exercise performance and the risk of thermal injury associated with  dehydration and hyperthermia.</p>
<p>Based on available evidence, the American College of Sports Medicine  makes the following general recommendations on the amount and  composition of fluid that should be ingested in preparation for,  during, and after exercise or athletic competition:</p>
<p>1) It is recommended that individuals consume a nutritionally  balanced diet and drink adequate fluids during the 24-hr period before  an event, especially during the period that includes the meal prior to  exercise, to promote proper hydration before exercise or competition. </p>
<p>2) It is recommended that individuals drink about 500 ml (about 17  ounces) of fluid about 2 h before exercise to promote adequate  hydration and allow time for excretion of excess ingested water. </p>
<p>3) During exercise, athletes should start drinking early and at  regular intervals in an attempt to consume fluids at a rate sufficient  to replace all the water lost through sweating (i.e., body weight  loss), or consume the maximal amount that can be tolerated. </p>
<p>4) It is recommended that ingested fluids be cooler than ambient  temperature [between 15 degrees and 22 degrees C (59 degrees and 72  degrees F])] and flavored to enhance palatability and promote fluid  replacement. Fluids should be readily available and served in  containers that allow adequate volumes to be ingested with ease and  with minimal interruption of exercise.</p>
<p> 5) Addition of proper amounts of carbohydrates and/or electrolytes  to a fluid replacement solution is recommended for exercise events of  duration greater than 1 h since it does not significantly impair water  delivery to the body and may enhance performance. During exercise  lasting less than 1 h, there is little evidence of physiological or  physical performance differences between consuming a  carbohydrate-electrolyte drink and plain water. </p>
<p>6) During intense exercise lasting longer than 1 h, it is  recommended that carbohydrates be ingested at a rate of 30-60 g.h(-1)  to maintain oxidation of carbohydrates and delay fatigue. This rate of  carbohydrate intake can be achieved without compromising fluid delivery  by drinking 600-1200 ml.h(-1) of solutions containing 4%-8%  carbohydrates (g.100 ml(-1)). The carbohydrates can be sugars (glucose  or sucrose) or starch (e.g., maltodextrin). </p>
<p>7) Inclusion of sodium (0.5-0.7 g.1(-1) of water) in the rehydration  solution ingested during exercise lasting longer than 1 h is  recommended since it may be advantageous in enhancing palatability,  promoting fluid retention, and possibly preventing hyponatremia in  certain individuals who drink excessive quantities of fluid. There is  little physiological basis for the presence of sodium in n oral  rehydration solution for enhancing intestinal water absorption as long  as sodium is sufficiently available from the previous meal. </p>
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<p align="center"><strong><a name="electredwat"></a>Electrolyzed-reduced water scavenges active oxygen species and protects DNA from oxidative damage <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center"><strong>Biochem Biophys Res Commun. </strong><br />
  1997 May 8;234(1):269-74. </p>
<p>  Shirahata S , Kabayama S, Nakano M, Miura T, Kusumoto K, Gotoh M, Hayashi H , Otsubo K, Morisawa S, Katakura Y. </p>
<p align="center">Institute of Cellular Regulation Technology, Graduate  School of Genetic Resources Technology, Kyushu University , Fukuoka ,  Japan . sirahata@grt.kyushu-u.ac.jp </p>
<p>Active oxygen species or free radicals are considered to cause  extensive oxidative damage to biological macromolecules, which brings  about a variety of diseases as well as aging. The ideal scavenger for  active oxygen should be &#8216;active hydrogen&#8217;. &#8216;Active hydrogen&#8217; can be  produced in reduced water near the cathode during electrolysis of  water. Reduced water exhibits high pH, low dissolved oxygen (DO),  extremely high dissolved molecular hydrogen (DH), and extremely  negative redox potential (RP) values. Strongly electrolyzed-reduced  water, as well as ascorbic acid, (+)-catechin and tannic acid,  completely scavenged O.-2 produced by the hypoxanthine-xanthine oxidase  (HX-XOD) system in sodium phosphate buffer (pH 7.0). </p>
<p>The superoxide dismutase (SOD)-like activity of reduced water is  stable at 4 degrees C for over a month and was not lost even after  neutralization, repeated freezing and melting, deflation with  sonication, vigorous mixing, boiling, repeated filtration, or closed  autoclaving, but was lost by opened autoclaving or by closed  autoclaving in the presence of tungsten trioxide which efficiently  adsorbs active atomic hydrogen. Water bubbled with hydrogen gas  exhibited low DO, extremely high DH and extremely low RP values, as  does reduced water, but it has no SOD-like activity. These results  suggest that the SOD-like activity of reduced water is not due to the  dissolved molecular hydrogen but due to the dissolved atomic hydrogen  (active hydrogen). Although SOD accumulated H2O2 when added to the  HX-XOD system, reduced water decreased the amount of H2O2 produced by  XOD. Reduced water, as well as catalase and ascorbic acid, could  directly scavenge H2O2. Reduced water suppresses single-strand breakage  of DNA b active oxygen species produced by the Cu(II)-catalyzed  oxidation of ascorbic acid in a dose-dependent manner, suggesting that  reduced water can scavenge not only O2.- and H2O2, but also 1O2 and  .OH. </p>
<p>PMID: 9169001 [PubMed - indexed for MEDLINE] </p>
<hr />
<p align="center"><strong><a name="mechenh"></a>The mechanism of the enhanced antioxidant effects against superoxide anion radicals of reduced water produced by electrolysis <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center"><strong>Biophys Chem. 2004 <br />
</strong>Jan 1;107(1):71-82. </p>
<p align="center">Hanaoka K, Sun D, Lawrence R, Kamitani Y, Fernandes G. </p>
<p align="center">Bio-REDOX Laboratory Inc. 1187-4, Oaza-Ueda, Ueda-shi, Nagano-ken 386-0001, Japan . hanak@rapid.ocn.ne.jp </p>
<p>We reported that reduced water produced by electrolysis enhanced the  antioxidant effects of proton donors such as ascorbic acid (AsA) in a  previous paper. We also demonstrated that reduced water produced by  electrolysis of 2 mM NaCl solutions did not show antioxidant effects by  itself. We reasoned that the enhancement of antioxidant effects may be  due to the increase of the ionic product of water as solvent. The ionic  product of water (pKw) was estimated by measurements of pH and by a  neutralization titration method. As an indicator of oxidative damage,  Reactive Oxygen Species- (ROS) mediated DNA strand breaks were measured  by the conversion of supercoiled phiX-174 RF I double-strand DNA to  open and linear forms. Reduced water had a tendency to suppress  single-strand breakage of DNA induced by reactive oxygen species  produced by H2O2/Cu (II) and HQ/Cu (II) systems. The enhancement of  superoxide anion radical dismutation activity can be explained by  changes in the ionic product of water in the reduced water. </p>
<p>PMID: 14871602 [PubMed - in process] </p>
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<p align="center"><strong><a name="compelect"></a>Comparison of electrolyzed oxidizing water with various antimicrobial interventions to reduce Salmonella species on poultry <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center"><strong>Poult Science</strong><br />
  2002 Oct;81(10):1598-605. </p>
<p align="center">Fabrizio KA, Sharma RR, Demirci A, Cutter CN. </p>
<p align="center">Department of Food Science, The Pennsylvania State University , University Park 16802 , USA . </p>
<p>Foodborne pathogens in cell suspensions or attached to surfaces can  be reduced by electrolyzed oxidizing (EO) water; however, the use of EO  water against pathogens associated with poultry has not been explored.  In this study, acidic EO water [EO-A; pH 2.6, chlorine (CL) 20 to 50  ppm, and oxidation-reduction potential (ORP) of 1,150 mV], basic EO  water (EO-B; pH 11.6, ORP of -795 mV), CL, ozonated water (OZ), acetic  acid (AA), or trisodium phosphate (TSP) was applied to broiler  carcasses inoculated with Salmonella Typhimurium (ST) and submerged (4  C, 45 min), spray-washed (85 psi, 25 C, 15 s), or subjected to multiple  interventions (EO-B spray, immersed in EO-A; AA or TSP spray, immersed  in CL). Remaining bacterial populations were determined and compared at  Day 0 and 7 of aerobic, refrigerated storage. At Day 0, submersion in  TSP and AA reduced ST 1.41 log10, whereas EO-A water reduced ST  approximately 0.86 log10. After 7 d of storage, EO-A water, OZ, TSP,  and AA reduced ST, with detection only after selective enrichment. </p>
<p>Spray-washing treatments with any of the compounds did not reduce ST  at Day 0. After 7 d of storage, TSP, AA, and EO-A water reduced ST  2.17, 2.31, and 1.06 log10, respectively. ST was reduced 2.11 log10  immediately following the multiple interventions, 3.81 log10 after 7 d  of storage. Although effective against ST, TSP and AA are costly and  adversely affect the environment. This study demonstrates that EO water  can reduce ST on poultry surfaces following extended refrigerated  storage. </p>
<p>  PMID: 12412930 [PubMed - indexed for MEDLINE] </p>
<hr />
<p align="center"><a name="inactive_ecoli" id="inactive_ecoli"></a><strong>Inactivation  of Escherichia coli (O157:H7) and Listeria monocytogenes on plastic  kitchen cutting boards by electrolyzed oxidizing water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Venkitanarayanan KS , Ezeike GO, Hung YC, Doyle MP. </p>
<p align="center">Department of Animal Science, University of Connecticut , Storrs 06269 , USA . </p>
<p>One milliliter of culture containing a five-strain mixture of  Escherichia coli O157:H7 (approximately 10(10) CFU) was inoculated on a  100-cm2 area marked on unscarred cutting boards. Following inoculation,  the boards were air-dried under a laminar flow hood for 1 h, immersed  in 2 liters of electrolyzed oxidizing water or sterile deionized water  at 23 degrees C or 35 degrees C for 10 or 20 min; 45 degrees C for 5 or  10 min; or 55 degrees C for 5 min. After each temperature-time  combination, the surviving population of the pathogen on cutting boards  and in soaking water was determined. </p>
<p>Soaking of inoculated cutting boards in electrolyzed oxidizing water  reduced E. coli O157:H7 populations by &gt; or = 5.0 log CFU/100 cm2 on  cutting boards. However, immersion of cutting boards in deionized water  decreased the pathogen count only by 1.0 to 1.5 log CFU/100 cm2.  Treatment of cutting boards inoculated with Listeria monocytogenes in  electrolyzed oxidizing water at selected temperature-time combinations  (23 degrees C for 20 min, 35 degrees C for 10 min, and 45 degrees C for  10 min) substantially reduced the populations of L. monocytogenes in  comparison to the counts recovered from the boards immersed in  deionized water. E. coli O157:H7 and L. monocytogenes were not detected  in electrolyzed oxidizing water after soaking treatment, whereas the  pathogens survived in the deionized water used for soaking the cutting  boards. This study revealed that immersion of kitchen cutting boards in  electrolyzed oxidizing water could be used as an effective method for  inactivating foodborne pathogens on smooth, plastic cutting boards. </p>
<p>PMID: 10456736 [PubMed - indexed for MEDLINE] </p>
<hr />
<p align="center"><strong><a name="bactertialeffects"></a>The bactericidal effects of electrolyzed oxidizing water on bacterial strains involved in hospital infections <strong>[ <a href="#top">Top</a> ] </strong><br />
</strong>Vorobjeva NV , Vorobjeva LI, Khodjaev EY. </p>
<p align="center">Artificial Organs  2004 Jun;28(6):590-2. </p>
<p align="left">Department of Physiology of Microorganisms, Biology  Faculty, Moscow State University, Lenin Hills 1/12, Moscow 119992,  Russia. nvvorobjeva@mail.ru </p>
<p>  The study is designed to  investigate bactericidal actions of electrolyzed oxidizing water on  hospital infections. Ten of the most common opportunistic pathogens are  used for this study. Cultures are inoculated in 4.5 mL of electrolyzed  oxidizing (EO) water or 4.5 mL of sterile deionized water (control),  and incubated for 0, 0.5, and 5 min at room temperature. At the  exposure time of 30 s the EO water completely inactivates all of the  bacterial strains, with the exception of vegetative cells and spores of  bacilli which need 5 min to be killed. The results indicate that  electrolyzed oxidizing water may be a useful disinfectant for hospital  infections, but its clinical application has still to be evaluated. </p>
<p align="left"> PMID: 15153153 [PubMed - in process] </p>
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<p align="center"><strong><a name="burn"></a>Effect of electrolyzed oxidizing water and hydrocolloid occlusive dressings on excised burn-wounds in rats <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center"><strong>Chin J Traumatol </strong>. <br />
  2003 Aug 1;6(4):234-7. </p>
<p>  Xin H, Zheng YJ, Hajime N, Han ZG. </p>
<p align="center">Department of Thoracic Surgery , China &#8211; Japan Union Hospital , Jilin University, Jilin 130031, China . xinhua7254@yahoo.com.cn </p>
<p align="left">OBJECTIVE: To study the efficacy of electrolyzed  oxidizing water (EOW) and hydrocolloid occlusive dressings in the  acceleration of epithelialization in excised burn-wounds in rats. </p>
<p align="left">METHODS: Each of the anesthetized Sprague-Dawley rats  (n=28) was subjected to a third-degree burn that covered approximately  10% of the total body surface area. Rats were assigned into four  groups: Group I (no irrigation), Group II (irrigation with physiologic  saline), Group III (irrigation with EOW) and Group IV (hydrocolloid  occlusive dressing after EOW irrigation). Wounds were observed  macroscopically until complete epithelialization was present, then the  epithelialized wounds were examined microscopically. </p>
<p align="left">RESULTS: Healing of the burn wounds was the fastest in  Group IV treated with hydrocolloid occlusive dressing together with  EOW. Although extensive regenerative epidermis was seen in each Group,  the proliferations of lymphocytes and macrophages associated with dense  collagen deposition were more extensive in Group II, III and IV than in  Group I. These findings were particularly evident in Group III and IV. </p>
<p align="left">CONCLUSIONS: Wound Healing may be accelerated by  applying a hydrocolloid occlusive dressing on burn surfaces after they  are cleaned with EOW. </p>
<p align="left">PMID: 12857518 [PubMed - indexed for MEDLINE] </p>
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<p align="center"><strong><a name="hypochlorhydria"></a>Use of Ionized water in hypochlorhydria or achlorhydria <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Kuninaka Hironage, Head of Kuninaka Hospital </p>
<p>&#8220;Too many fats in the diets, which lead to the deposition of  cholesterol on the blood vessels, which in turn constrict the blood  flow, cause most illnesses such as high blood pressure. In accordance  with the theory of Professor Gato of Kyushu University on Vitamin K  (because vitamin K enables the blood calcium to increase ) , or the  consumption of more antioxidant water, the effectiveness of the  increase in the calcium in high blood pressure is most significant. The  consumption of alkaline antioxidant water for a period of 2 to 3  months, I have observed the blood pressure slowly drop, due to the  water&#8217;s solvent ability, which dissolves the cholesterol in the blood  vessels .&#8221; </p>
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<p align="center"><a name="woundhealing"></a><strong>Effect of electrolyzed water on wound healing <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Artif Organs.  2000 Dec;24(12):984-7. </p>
<p align="center">Yahagi N, Kono M, Kitahara M, Ohmura A, Sumita O,  Hashimoto T, Hori K, Ning-Juan C, Woodson P, Kubota S, Murakami A,  Takamoto S. </p>
<p>Department of Anesthesiology, Teikyo University Mizonokuchi Hospital , Tokyo , Japan . naokiyah@aol.com <br />
  Electrolyzed water accelerated the healing of full-thickness cutaneous  wounds in rats, but only anode chamber water (acid pH or neutralized)  was effective. Hypochlorous acid (HOCl), also produced by electrolysis,  was ineffective, suggesting that these types of electrolyzed water  enhance wound healing by a mechanism unrelated to the well-known  antibacterial action of HOCl. One possibility is that reactive oxygen  species, shown to be electron spin resonance spectra present in anode  chamber water, might trigger early wound healing through fibroblast  migration and proliferation. </p>
<p>PMID: 11121980 [PubMed - indexed for MEDLINE] </p>
<hr />
<p align="center"><strong><a name="ethylene"></a>Decoposition of ethylene, a flower-senescence hormone, with electrolyzed anode water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center"><strong>Biosci Biotechnol Biochem. </strong><br />
  2003 Apr;67(4):790-6. </p>
<p align="center">Harada K, Yasui K. </p>
<p align="center">Department of Research and Development, Hokkaido  Electric Power Co., Inc., 2-1 Tsuishikari, Ebetsu, Hokkaido 067-0033,  Japan. kharada@h1.hotcn.ne.jp </p>
<p>Electrolyzed anode water (EAW) markedly extended the vase life of  cut carnation flowers. Therefore, a flower-senescence hormone involving  ethylene decomposition by EAW with potassium chloride as an electrolyte  was investigated. Ethylene was added externally to EAW, and the  reaction between ethylen and the available chlorine in EAW was  examined. EAW had a low pH value (2.5), a high concentration of  dissolved oxygen, and extremely high redox potential (19.2 mg/l and  1323 mV, respectively) when available chlorine was at a concentration  of about 620 microns. </p>
<p>The addition of ethylene to EAW led to ethylene decomposition, and  an equimolar amount of ethylene chlorohydrine with available chlorine  was produced. The ethylene chlorohydrine production was greatly  affected by the pH value (pH 2.5, 5.0 and 10.0 were tested), and was  faster in an acidic solution. Ethylene chlorohydrine was not produced  after ethylene had been added to EAW at pH 2.6 when available chlorine  was absent, but was produced after potassium hypochlorite had been  added to such EAW. The effect of the pH value of EAW on the vase life  of cut carnations was compatible with the decomposition rate of  ethylene in EAW of the same pH value. These results suggest that the  effect of EAW on the vase life of cut carnations was due to the  decomposition of ethylene to ethylene chlorohydrine by chlorine from  chlorine compounds. </p>
<p>PMID: 12784619 [PubMed - indexed for MEDLINE] </p>
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<p align="center"><strong><a name="Allergies"></a>Allergies and <em>Ionized Water</em>  <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Kuninaka Hironaga, Head of Kuninaka Hospital </p>
<p>&#8220;Mr. Yamada, the head of Police Research Institute, suffered from  severe allergy. He was treated repeatedly by skin specialist, but with  no success. Then he started consuming antioxidant water. The allergy  responded very well and was soon completely cured. No relapse had  occurred, although he had taken all kinds of food. He was most grateful  and excited about this treatment. </p>
<p>  As for myself, I had  also suffered severe allergy. Ever since I began to consume antioxidant  water, the allergy has recovered. Since then, I started a research on  the effectiveness of antioxidant water. </p>
<p>  I discovered that most allergies are due to acidification of body  condition and is also related to consuming too much meat and sugar. In  every allergy case, the patient&#8217;s antioxidant minerals are excessively  low which in turn lower the body resistance significantly. The body  becomes overly sensitive and develops allergy easily. To stabilize the  sensitivity, calcium solution in injected into the vein. Therefore, it  is clear that the antioxidant water has ionic calcium, which can help  alleviate allergy. </p>
<p>  The ionic calcium not only enhances the heart, urination, and  neutralization of toxins but controls acidity. It also enhances the  digestive system and liver function. This will promote natural healing  power and hence increase its resistance to allergy. In some special  cases of illness, which do not respond to drugs, it is found, it is  found to respond well to antioxidant water.&#8221; </p>
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<p align="center"><strong><a name="Digestive"></a>Digestive Problems and Ionized Water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Kogure Keizou, Kogure Clinic of Juntendo Hospital </p>
<p align="left">&#8220;The stomach is readily upset both by diseases  affecting the stomach and by other general illnesses. In addition, any  nervous tension or anxiety frequently causes gastric upset, vague  symptoms when This information is under some strain. </p>
<p>  The  important role of antioxidant water in our stomach is to neutralize the  secretion and strengthen it s functions. Usually, after consuming the  antioxidant water for 1 to 3 minutes, the gastric juice increase to 1½  times. For those suffering from hypochlorhydria or achlorhydria ( low  in gastric juice ) the presence of antioxidant water will stimulate the  stomach cells to secrete more gastric juice. This in turn enhances  digestion and absorption of minerals. </p>
<p>  However, on the other hand, those with hyperchlorhydria ( high in  gastric juice ), the antioxidant water neutralizes the excessive  gastric juice. Hence, it does not create any adverse reaction. </p>
<p>  According to the medical lecturer from Maeba University , the pH of the  gastric secretion will still remain normal when antioxidant water is  consumed. This proves that the ability of the antioxidant water is able  to neutralize as well as to stimulate the secretion.&#8221; </p>
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<p align="center"><strong><a name="gynecological"></a>Use of Ionized water for gynecological conditions and treatments <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Watanabe Ifao, Watanabe Hospital </p>
<p>&#8220;Ionized alklaine antioxidant water improves body constituents and  ensures effective healing to many illnesses. The uses of antioxidant  water in gynecological patients have proved to be very effective. The  main reason for its effectiveness is that this water can neutralize  toxins. </p>
<p>When given antioxidant water to pre-eclamptic toxemia cases, the  results are most significant. During my long years of servicing the  pre-eclamptic toxemia cases, I found that the women with pre-eclamptic  toxemia who consumed antioxidant water tend to deliver healthier babies  with stronger muscles . A survey report carried out on babies in this  group showed intelligence above average.&#8221; </p>
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<p align="center"><strong><a name="Toxin"></a>Toxin Neutralization with the Use of Electrolysed Water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Kuwata Keijiroo, Doctor of Medicine </p>
<p><em>&#8221; </em>In my opinion, the wonder of antioxidant water is the  ability neutralizes toxins, but it is not a medicine. The difference is  that the medicine can only apply to each and individual case, whereas  the antioxidant water can be consumed generally and its neutralizing  power is something which is very much unexpected. Now, in brief, let me  introduce to you a heart disease case and how it was cured. </p>
<p>The patient was a 35 years old male suffering from vascular heart  disease. For 5 years, his sickness deteriorated. He was in the Setagays  Government Hospital for treatment. </p>
<p>  During those 5 years,  he had been in and out of the hospital 5 to 6 times. He had undergone  high tech examinations such as angiogram by injecting VINYL via the  vein into the heart. He consulted and sought treatment from many good  doctors where later he underwent a major surgical operation. Upon his  discharge from the hospital, he quit his job to convalesce. However,  each time when his illness relapsed, the attack seemed to be even more  severe. </p>
<p>Last year, in August, his relatives were in despair and expected he  would not live much longer. It so happened at that time that the  victim&#8217;s relative came across antioxidant water processor. His illness  responded well and he is now on the road to recovery.&#8221; </p>
<p>  In  the United States , cardiovascular diseases account for more than  one-half of the approximate 2 million deaths occurring each year…. It  is estimated that optimal conditioning of drinking water could reduce  this cardiovascular disease mortality rate by as much as 15 percent in  the United States<br />
  Report of the Safe Drinking Water Committee of the National Academy of Sciences, 1977 </p>
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<p align="center"><strong><a name="Eczema"></a>Eczema and the Effects of Ionized Water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Tamura Tatsuji, Keifuku Rehabilitation Center </p>
<p>&#8220;Eczema is used to describe several varieties of skin conditions,  which have a number of common features. The exact cause or causes of  eczema are not fully understood. I many cases, eczema can be attributed  by external irritants. </p>
<p>Let me introduce a patient who recovered from skin disease after  consuming the antioxidant water. This patient suffered 10 years of  eczema and could not be cured effectively even under specialist  treatment. This patient, who is 70 years of age, is the president of a  vehicle spare parts company. After the war, his lower limbs suffered  acute eczema, which later became chronic. He was repeatedly treated in  a specialist skin hospital. </p>
<p>  The left limb responded well  to treatment, but not so on the right limb. He suffered severe  itchiness, which, when scratched led to bleeding. During the last 10  years, he was seen and treated by many doctors. When I first examined  him, his lower limb around the joints was covered with vesicles.  Weeping occurred owing to serum exuding from the vesicles. </p>
<p>  I advised him to try consuming antioxidant water. He bought a unit and  consumed the antioxidant water religiously and used the acidic water to  bathe the affected areas. After 2 weeks of treatment the vesicles dried  up. The eczema was completely cleared without any relapse after 1½  month.&#8221; <a name="Anchor-Pr-30117"></a></p>
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<p align="center"><strong><a name="Diabetes"></a>Diabetes and the Effects of Ionized Water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Kuwata Keijiroo, Doctor of Medicine </p>
<p>&#8220;When I was serving in the Fire Insurance Association, I used to  examine many diabetic patients. Besides treating them with drugs, I  provided them with antioxidant water. After drinking antioxidant water  for one month, 15 diabetic patients were selected and sent to Tokyo  University for further test and observations. </p>
<p>  Initially,  the more serious patients were a bit apprehensive about the treatment.  When the antioxidant water was consumed for some time, the sugar in the  blood and urine ranged from a ratio of 300 mg/l to 2 mg / dc. There was  a time where the patient had undergone 5 to 6 blood tests a day and  detected to be within normal range. Results also showed that even 1 ½  hour after meals, the blood sugar and urine ratio was 100 mg/dc: 0  mg/dc . The sugar in the urine has completely disappeared.&#8221; </p>
<p>NOTE: <br />
  More Americans than ever before are suffering from  diabetes, with the number of new cases averaging almost 800,000 each  year. The disease has steadily increased in the United States since  1980, and in 1998, 16 million Americans were diagnosed with diabetes  (10.3 million diagnosed; 5.4 million undiagnosed). Diabetes is the  seventh leading cause of death in the United States , and more than  193,000 died from the disease and its related complication in 1996. ……. </p>
<p>The greatest increase &#8211; 76 percent &#8211; occurred in people age 30 to 30. …. </p>
<p>From: U. S. Department of Health and Human Services, October 13, 2000 Fact Sheet. </p>
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<p align="center"><strong><a name="Acidosis"></a>Use of Ionized water in treating Acidosis <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Prof. Hatori Tasutaroo, Head of Akajiuiji Blood Centre, Yokohama Hospital , Faitama District </p>
<p><em>&#8221; </em>Due to a higher standard of living, our eating habits  have changed. We consume too much proteins, fats and sugar. The excess  fats and carbohydrates are in the body as fats. In the present  lifestyles, Americans are more extravagant on food compared to the  Japanese. Due to this excessive intake obesity is a significant  problem. Normally, one out of five males and one out of four females is  obese. </p>
<p>  The degree of &#8220;burn-out&#8221; in food intake largely  depends on the amount on intake of vitamins and minerals. When  excessive intake of proteins, carbohydrates and fats occurs, the  requirement for vitamins and minerals increases. However, there is not  much research carried out pertaining to the importance of vitamins and  minerals. </p>
<p>  Nowadays, many people suffer from acidification that leads to diabetes,  heart diseases, cancer, live and kidney diseases. If our food intake  can be completely burned off, then there is no deposition of fats.  Obviously, there will be no acidification problem and hence there  should not be any sign of obesity. </p>
<p>  The antioxidant water contains an abundance of ionic calcium. This  ionic calcium helps in the &#8220;burn-off&#8221; process. By drinking antioxidant  water, it provides sufficient minerals for our body. As a result, we do  not need to watch our diet to stay slim. </p>
<p>  Hence, antioxidant water is a savior for those suffering from obesity  and many adult diseases, providing good assistance in enhancing good  health.&#8221; </p>
<hr />
<p align="center"><strong> <a name="Prevention"></a>Reduced Water for the Prevention of Disease <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Dr.Sanetaka Shirahata <br />
  Graduate school of Genetic Resources Technology , Kyushu University , </p>
<p align="center">6-10-1 Hakozaki, Higashi-ku, Fukuoka 812-8581, Japan. </p>
<p>It has long been established that reactive oxygen species (ROS)  cause many types of damage to biomolecules and cellular structures  that, in turn result in the development of a variety of pathologic  states such as diabetes, cancer and aging. Reduced water is defined as  anti-oxidative water produced by reduction of water. Electrolyzed  reduced water (ERW) has been demonstrated to be hydrogen-rich water and  can scavenge ROS in vitro (Shirahata et al., 1997). </p>
<p>The reduction of proton in water to active hydrogen (atomic  hydrogen, hydrogen radical) that can scavenge ROS is very easily caused  by a weak current, compared to oxidation of hydroxyl ion to oxygen  molecule. Activation of water by magnetic field, collision, minerals  etc. will also produce reduced water containing active hydrogen and/or  hydrogen molecule. Several natural waters such as Hita Tenryosui water  drawn from deep underground in Hita city in Japan, Nordenau water in  Germany and Tlacote water in Mexico are known to alleviate various  diseases. </p>
<p>We have developed a sensitive method by which we can detect active  hydrogen existing in reduced water, and have demonstrated that not only  ERW but also natural reduced waters described above contain active  hydrogen and scavenge ROS in cultured cells. ROS is known to cause  reduction of glucose uptake by inhibiting the insulin-signaling pathway  in cultured cells. Reduced water scavenged intracellular ROS and  stimulated glucose uptake in the presence or absence of insulin in both  rat L6 skeletal muscle cells and mouse 3T3/L1 adipocytes. This  insulin-like activity of reduced water was inhibited by wortmannin that  is specific inhibitor of PI-3 kinase, a key molecule in insulin  signaling pathways. Reduced water protected insulin-responsive cells  from sugar toxicity and improved the damaged sugar tolerance of type 2  diabetes model mice, suggesting that reduced water may improve  insulin-independent diabetes mellitus. Cancer cells are generally  exposed to high oxidative stress. Reduced water cause impaired tumor  phenotypes of human cancer cells, such as reduced growth rate,  morphological changes, reduced colony formation ability in soft agar,  passage number-dependent telomere shortening, reduced binding abilities  of telomere binding proteins and suppressed metastasis. Reduced water  suppressed the growth of cancer cells transplanted into mice,  demonstrating their anti-cancer effects in vivo. Reduced water will be  applicable to not only medicine but also food industries, agriculture,  and manufacturing industries. </p>
<p>  Shirahata, S. et al .:  Electrolyzed reduced water scavenges active oxygen species and protects  DNA from oxidative damage. Biochem. Biophys. Res. Commun., 234, 269174,  1997. </p>
<hr />
<p align="center"><strong><a name="Clinical"></a>Clinical Impovements Obtained From The Intake Of Reduced Water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">Extracts from &#8221; Presentation At The Eight Annual  International Symposium On man And His Environment in Health And  Disease&#8221; on February 24th 1990, at The Grand Kempinski Hotel, Dalls,  Texas, USA by Dr. H. Hayashi, M.D. and Dr. M Kawamura, M.D., on : &#8211; </p>
<p>Since the introduction of alkaline ionic water in our clinic in  1985, we have had the following interesting clinical experiences in the  use of this type of water. By the use of alkaline ionic water for  drinking and the preparation of meals for our in-patients, we have  noticed :</p>
<ul>
<li>Declines in blood sugar levels in diabetic patients. </li>
<li>Improvements in peripheral circulation in diabetic gangrene. </li>
<li>Declines in uric acid levels in patients with gout. </li>
<li>Improvements in liver function exams in hepatic disorders. </li>
<li>Improvements in gastroduodenal ulcer and prevention of their recurrences. </li>
<li>Improvements in hypertension and hypotension. </li>
<li>Improvements in allergic disorders such as asthma, urticaria, rhinites and atopic dermatitis. </li>
<li>Improvements in persistent diarrhoea which occurred after gastrectomy. </li>
<li>Quicker improvements in post operative bower paralysis. </li>
<li>Improvements in serum bilirubin levels in new born babies. </li>
</ul>
<p>Being confirming clinical improvements, we have always observed  changes of stools of the patients, with the colour of their feaces  changing from black-brown colour to a brigher yellow-brown one, and the  odour of their feaces becoming almost negligible. </p>
<p>The number of patients complaining of constipation also decreased  markedly. The change of stool findings strongly suggests that alkaline  ionic water intake can decrease the production of putrefield or  pathogenic metabolites. </p>
<p>Devices to produce reduced water were introduced into our clinic in  May 1985. Based on the clinical experiences obtained in the past 15  years, it can be said that introduction of electrolyzed-reduced water  for drinking and cooking purpose for in-patients should be the very  prerequisite in our daily medical practices. Any dietary recipe cannot  be a scientific one if property of water is not taken by the patients  is not taken into consideration. </p>
<p>The Ministry of Health and Welfare in Japan announced in 1965 that  the intake of reduced water is effective for restoration of intestinal  flora metabolism. </p>
<hr />
<p align="center"><strong><a name="Placebo"></a>Clinical evaluation of alkaline ionized water for abdominal complaints: Placebo controlled double blind tests <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center"><em>by Hirokazu Tashiro, Tetsuji Hokudo, Hiromi Ono,  Yoshihide Fujiyama, Tadao Baba (National Ohkura Hospital, Dept. of  Gastroenterology; Institute of Clinical Research, Shiga University of  Medical Science, Second Dept. of Internal Medicine) </em></p>
<p>Effect of alkaline ionized water on abdominal complaints was  evaluated by placebo controlled double blind tests. Overall scores of  improvement using alkaline ionized water marked higher than those of  placebo controlled group, and its effect proved to be significantly  higher especially in slight symptoms of chronic diarrhoea and abdominal  complaints in cases of general malaise. Alkaline ionized water group  did not get interrupted in the course of the test, nor did it show  serious side effects nor abnormal test data. It was confirmed that  alkaline ionized water is safer and more effective than placebos. </p>
<p><strong><em>Summary </em></strong></p>
<p>Effect of alkaline ionized water on abdominal complaints was  clinically examined by double blind tests using clean water as placebo.  Overall improvement rate was higher for alkaline ionized water group  than placebo group and the former proved to be significantly more  effective than the other especially in cases of slight symptoms.  Examining improvement rate for each case of chronic diarrhoea,  constipation and abdominal complaints, alkaline ionized water group  turned out to be more effective than placebo group for chronic  diarrhoea, and abdominal complaints. The test was stopped in one case  of chronic diarrhoea, among placebo group due to exacerbation, whereas  alkaline ionized water group did not stop testing without serious side  effects or abnormal test data in all cases. It was confirmed that  alkaline ionized water is more effective than clean water against  chronic diarrhoea, abdominal complaints and overall improvement rate  (relief of abdominal complaints) and safer than clean water. </p>
<p><strong>Introduction </strong></p>
<p>Since the approval of alkaline ionized water electrolyzers by  Pharmaceutical Affairs Law in 1966 for its antacid effect and efficacy  against gastrointestinal disorders including hyperchylia, indigestion,  abnormal gastrointestinal fermentation and chronic diarrhoea, they have  been extensively used among patients. However, medical and scientific  evaluation of their validity is not established. In our study, we  examined clinical effect of alkaline ionized water on gastrointestinal  disorders across many symptoms in various facilities. Particularly, we  studied safety and usefulness of alkaline ionized water by doubleblind  tests using clean water as a control group. </p>
<p><strong>Test subjects and methods </strong></p>
<p>163 patients (34 men, 129 women, age 21 to 72, average 38.6 years  old) of indigestion, abnormal gastrointestinal fermentation (with  abnormal gas emission and rugitus) and abdominal complaints caused by  irregular dejection (chronic diarrhoea, or constipation) were tested as  subjects with good informed consent. Placebo controlled double blind  tests were conducted using alkaline ionized water and clean water at  multiple facilities. An alkaline ionized water electrolyzer sold  commercially was installed with a pump driven calcium dispenser in each  of the subject homes. Tested alkaline ionized water had pH at 9.5 and  calcium concentration at 30ppm. Each subject in placebo group used a  water purifier that has the same appearance as the electrolyzer and  produces clean water. </p>
<p>The tested equipment was randomly assigned by a controller who  scaled off the key code which was stored safely until the tests were  completed and the seal was opened again. </p>
<p>Water samples were given to each patient in the amount of 200ml in  the morning with the total of 50OmI or more per day for a month. Before  and after the tests, blood, urine and stool were tested and a log was  kept on the subjective symptoms, bowel movements and accessory  symptoms. After the tests, the results were analyzed based on the log  and the test data. </p>
<p><strong>Test Results </strong></p>
<p>1. Symptom </p>
<p>Among 163 tested subjects, alkaline ionized water group included 84  and placebo group 79. Background factors such as gender, age and basal  disorders did not contribute to significant difference in the results. </p>
<p>2. Overall improvement rate </p>
<p>  As to overall improvement  rate of abdominal complaints, alkaline ionized water group had 2 cases  of outstanding improvement (2.5%), 26 cases of fair improvement  (32.1%), 36 cases of slight improvement (44.4%), 13 cases of no change  (16%) and 4 cases of exacerbation (4.9%), whereas placebo group  exhibited 4 (5.2%), 19 (24.7%), 27 (35.1%), 25 (32.5%) and 2 cases  (2.6%) for the same category. Comparison between alkaline ionized water  and placebo groups did not reveal any significant difference at the  level of 5% significance according to the Wilcoxon test, although  alkaline ionized water group turned out to be significantly more  effective than placebo group at the level of p value of 0.22. </p>
<p>Examining overall improvement rates by a 7, 2 test (with no  adjustment for continuity) between the effective and noneffective  groups, alkaline ionized water group had 64 (79%) of effective cases  and 17 cases (21%) of non effective cases, whereas placebo group had 50  (64.9%) and 27 (35.1%) cases respectively. The result indicated that  alkaline ionized water group was significantly more effective than  placebo group at the level of p value of 0.0.48. </p>
<p>Looking only at 83 slight cases of abdominal complaints, overall improvement rate for alkaline ionized water group </p>
<p>(45 cases) was composed of 11 cases (242%) of fair improvement, 22  cases (48.9%) of slight improvement, 17 cases (44.7%) of no change and  3 cases (6.7%) of exacerbation, whereas placebo group (38 cases) had 3  (7.8%), 17 (44.7%), 17 (44.7%) and 1 (2.6%) cases for the same  category. Alkaline ionized water group was significantly more effective  than placebo group according to the comparison between the groups (p  value = 0.033). </p>
<p>3. Improvement rate by basal symptom </p>
<p>  Basal symptoms  were divided into chronic diarrhea, constipation and abdominal  complaints (dyspepsia) and overall improvement rate was evaluated for  each of them to study effect of alkaline ionized water. In case of  chronic diarrhoea, alkaline ionized water group resulted in 94.1% of  effective cases and 5.9% of non effective cases. Placebo group came up  with 64,7% effective and 35.3% non effective. These results indicate  alkaline ionized water group proved to be significantly more effective  than placebo group. In case of slighter chronic diarrhoea, comparison  between groups revealed that alkaline ionized water group is  significantly more effective than placebo group (p=0.015). In case of  constipation, alkaline ionized water group consisted of 80.5% of  effective and 19.5% of non effective cases, whereas placebo group  resulted in 73.3% effective and 26.3 non effective. As to abdominal  complaints (dyspepsia), alkaline ionized water group had 85.7% of  effective and 14.3% non effective cases while placebo group showed  47.1% and 62.9% respectively. Alkaline ionized water group proved to be  significantly more effective than placebo group (p=0.025). </p>
<p>4. Safety </p>
<p>  Since one case of chronic diarrhoea, in  placebo group saw exacerbation, the test was stopped. There was no such  cases in alkaline ionized water group. Fourteen cases of accessory  symptoms, 8 in alkaline ionized water group and 6 in placebo group,  were observed, none of which were serious. 31 out of 163 cases (16 in  alkaline ionized water group, 15 in placebo group) exhibited  fluctuation in test data, although alkaline ionized water group did not  have any problematic fluctuations compared to placebo group. Two cases  in placebo group and one case in alkaline ionized water group have seen  K value of serum climb up and resume to normal value after re testing  which indicates the value changes were temporary. </p>
<p><strong>Conclusion </strong></p>
<p>As a result of double blind clinical tests of alkaline ionized water  and clean water, alkaline ionized water was proved to be more effective  than clean water against chronic diarrhoea, abdominal complaints  (dyspepsia) and overall improvement rate (relief from abdominal  complaints). Also, safety of alkaline ionized water was confirmed which  clinically verifies its usefulness. </p>
<hr />
<p align="center"><strong><a name="alfalfa"></a>Treatment of Escherichia coli (O157:H7) inoculated alfalfa seeds and sprouts with electrolyzed oxidizing water <strong>[ <a href="#top">Top</a> ] </strong></strong></p>
<p align="center">International Journal Food Microbiology<br />
  2003 Sep 15;86(3):231-7. </p>
<p>  Department of Agricultural and Biological Engineering, Pennsylvania State University , University Park , PA 16802 , USA . </p>
<p align="left">Electrolyzed oxidizing water is a relatively new  concept that has been utilized in agriculture, livestock management,  medical sterilization, and food sanitation. Electrolyzed oxidizing (EO)  water generated by passing sodium chloride solution through an EO water  generator was used to treat alfalfa seeds and sprouts inoculated with a  five-strain cocktail of nalidixic acid resistant Escherichia coli  O157:H7. </p>
<p align="left">EO water had a pH of 2.6, an oxidation-reduction  potential of 1150 mV and about 50 ppm free chlorine. The percentage  reduction in bacterial load was determined for reaction times of 2, 4,  8, 16, 32, and 64 min. Mechanical agitation was done while treating the  seeds at different time intervals to increase the effectiveness of the  treatment. Since E. coli O157:H7 was released due to soaking during  treatment, the initial counts on seeds and sprouts were determined by  soaking the contaminated seeds/sprouts in 0.1% peptone water for a  period equivalent to treatment time. The samples were then pummeled in  0.1% peptone water and spread plated on tryptic soy agar with 5  microg/ml of nalidixic acid (TSAN). Results showed that there were  reductions between 38.2% and 97.1% (0.22-1.56 log(10) CFU/g) in the  bacterial load of treated seeds. </p>
<p align="left">The reductions for sprouts were between 91.1% and 99.8%  (1.05-2.72 log(10) CFU/g). An increase in treatment time increased the  percentage reduction of E. coli O157:H7. However, germination of the  treated seeds reduced from 92% to 49% as amperage to make EO water and  soaking time increased. EO water did not cause any visible damage to  the sprouts. </p>
<p align="left">PMID: 12915034 [PubMed - indexed for MEDLINE]</p>
<p>Ionized Acid Water promotes substantially healthier plant growth. </p>
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		<title>Cleaning A Water Ionizer with White Vinegar</title>
		<link>http://blog.watershed.net/2008/07/01/cleaning-a-water-ionizer-with-white-vinegar/</link>
		<comments>http://blog.watershed.net/2008/07/01/cleaning-a-water-ionizer-with-white-vinegar/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 20:02:44 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Bob McCauley]]></category>
		<category><![CDATA[Ionized Water]]></category>
		<category><![CDATA[Newsletter Archives]]></category>
		<category><![CDATA[acid]]></category>
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		<category><![CDATA[cleaning]]></category>
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		<category><![CDATA[water ionizer]]></category>
		<category><![CDATA[white vinegar]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=246</guid>
		<description><![CDATA[If there is very little water coming out the tube that drains into  the sink (the acid tube), the unit may need cleaning because of mineral  build-up on the electrodes.  This usually does not become a problem for  until at least 12-24 months of use.  The safest way to clean the unit [...]]]></description>
			<content:encoded><![CDATA[<p>If there is very little water coming out the tube that drains into  the sink (the acid tube), the unit may need cleaning because of mineral  build-up on the electrodes.  This usually does not become a problem for  until at least 12-24 months of use.  The safest way to clean the unit  so as not to damage the electrodes is to recirculate WHITE VINEGAR  through the unit using a small fish tank pump or small water-garden  pump ($15 &#8212; $40).</p>
<ol style="font-size:12px;">
<li>Unplug the Water Ionizer from  the electrical outlet. Remove as much water from the Water Ionizer by  blowing through the silver tube, inlet tube and acid tube.  Also remove  the filter and shake as much water from it as you can then replace it.   The filter <i>must</i> be securely placed in the Water Ionizer for cleaning the ionizer in this method. </li>
<li>Prepare a container of WHITE VINEGAR for the pump.  Attach the INLET  hose from the Water Ionizer to the pump.  Depending on the pump you  purchase, this may require some minor modifications so that the hose  will fit into the pump properly.  Submerge the pump into the white  vinegar.</li>
<li>Plug the small fish tank pump or small  water-garden pump in to the electrical outlet. (A GFI safety plug  should be used for this in order to protect against electrocution).  </li>
<li>Place both the silver tube and acid water tube from the Water Ionizer  into the white vinegar container so the entire system is recirculating.</li>
<li>At first, there may be very little flow through the silver tube.   However, as long as the slightest amount of vinegar is flowing through  the silver tube, the vinegar will eventually dissolve the calcium that  is blocking the water from flowing out the tube.</li>
<li>Clean the Water Ionizer for 2-12 hours depending on how much calcium and other minerals have been deposited on the electrodes. </li>
<li>Reattach the Water Ionizer to your water source and flush the unit with  water for 10-20 minutes to clean out the vinegar from the unit.  </li>
<li>Begin using the Water Ionizer again.</li>
</ol>
<p>Calcium  buildup on the electrodes causes the pH of the ionized water to drop  because the source water is not coming in contact with the electrodes. Once your Water Ionizer is cleaned using this method, the pH of the  ionized water will be higher because the water is now coming in direct  contact with the cleaned electrodes.</p>
<p><strong>Tip: You can  also remove the silver tube from the unit and submerge it completely in  the WHITE VINEGAR overnight to remove much of the calcium build up.</strong></p>
<p>The  reason for the calcium build up on the alkaline side of the Water  Ionizer is because the high pH of the water causes the minerals in the  water to precipitate out of the water and become displaced on. </p>
<p><i> The Water Ionizer must be unplugged from its power source while cleaning the unit in this manner.</i></p>
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		<title>Why Purified Water is Bad For You</title>
		<link>http://blog.watershed.net/2008/06/03/why-purified-water-is-bad-for-you/</link>
		<comments>http://blog.watershed.net/2008/06/03/why-purified-water-is-bad-for-you/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 20:47:09 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Ionized Water]]></category>
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		<category><![CDATA[zoltan]]></category>

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		<description><![CDATA[by Zoltan P. Rona MD, MSc 
During nearly 19 years of clinical practice I have had the  opportunity to observe the health effects of drinking different types  of water. Most of you would agree that drinking unfiltered tap water  could be hazardous to your health because of things like parasites,  chlorine, [...]]]></description>
			<content:encoded><![CDATA[<p>by Zoltan P. Rona MD, MSc </p>
<p>During nearly 19 years of clinical practice I have had the  opportunity to observe the health effects of drinking different types  of water. Most of you would agree that drinking unfiltered tap water  could be hazardous to your health because of things like parasites,  chlorine, fluoride and dioxins. Many health fanatics, however, are  often surprised to hear me say that drinking purified water on a  regular, daily basis is potentially dangerous. Paavo Airola wrote about  the dangers of purified water in the 1970&#8217;s when it first became a fad  with the health food crowd. </p>
<p>Distillation is the process in which water is boiled, evaporated and  the vapor condensed. Purified or reverse osmosis water is free of  dissolved minerals and, because of this, has the special property of  being able to actively absorb toxic substances from the body and  eliminate them. Studies validate the benefits of drinking purified  water when one is seeking to cleanse or detoxify the system for short  periods of time (a few weeks at a time). Fasting using purified water  can be dangerous because of the rapid loss of electrolytes (sodium,  potassium, chloride) and trace minerals like magnesium, deficiencies of  which can cause heart beat irregularities and high blood pressure.  Cooking foods in purified water pulls the minerals out of them and  lowers their nutrient value. </p>
<p>Purified water is an active absorber and when it comes into contact  with air, it absorbs carbon dioxide, making it acidic. The more  purified water a person drinks, the higher the body acidity becomes.  According to the U.S. Environmental Protection Agency, &#8220;Purified&#8221;  water, being essentially mineral-free, is very aggressive, in that it  tends to dissolve substances with which it is in contact. Notably,  carbon dioxide from the air is rapidly absorbed, making the water  acidic and even more aggressive. Many metals are dissolved by purified  water. </p>
<p>The most toxic commercial beverages that people consume (i.e. cola  beverages and other soft drinks) are made from purified water. Studies  have consistently shown that heavy consumers of soft drinks (with or  without sugar) spill huge amounts of calcium, magnesium and other trace  minerals into the urine. The more mineral loss, the greater the risk  for osteoporosis, osteoarthritis, hypothyroidism, coronary artery  disease, high blood pressure and a long list of degenerative diseases  generally associated with premature aging. </p>
<p>A growing number of health care practitioners and scientists from  around the world have been advocating the theory that aging and disease  is the direct result of the accumulation of acid waste products in the  body. There is a great deal of scientific documentation that supports  such a theory. A poor diet may be partially to blame for the waste  accumulation. Meats, sugar, white flour products, fried foods, soft  drinks, processed foods, alcohol, dairy products and other junk foods  cause the body to become more acidic. Stress, whether mental or  physical can lead to acid deposits in the body. </p>
<p>There is a correlation between the consumption of soft water  (purified water is extremely soft) and the incidence of cardiovascular  disease. Cells, tissues and organs do not like to be dipped in acid and  will do anything to buffer this acidity including the removal of  minerals from the skeleton and the manufacture of bicarbonate in the  blood. The longer one drinks purified water, the more likely the  development of mineral deficiencies and an acid state. I have done well  over 3000 mineral evaluations using a combination of blood, urine and  hair tests in my practice. Almost without exception, people who consume  purified water exclusively, eventually develop multiple mineral  deficiencies. Those who supplement their purified water intake with  trace minerals are not as deficient but still not as adequately  nourished in minerals as their non-purified water drinking counterparts  even after several years of mineral supplementation. </p>
<p>The ideal water for the human body should be slightly alkaline and this requires the presence of minerals like calcium and magnesium.  Purified water tends to be acidic and can only be recommended as a way  of drawing poisons out of the body. Once this is accomplished, the  continued drinking of purified water is a bad idea. </p>
<p>Water filtered through a solid charcoal filter is slightly alkaline.  Ozonation of this charcoal filtered water is ideal for daily drinking.  Longevity is associated with the regular consumption of hard water  (high in minerals). Ionized Water is the best possible drinking water. Disease and early death is more  likely to be seen with the long term drinking of purified water. Avoid  it except in special circumstances. </p>
<p><b> REFERENCES</b></p>
<p> Airola, P. 1974. How To Get Well. Phoenix, AZ: Health Plus Publishers. </p>
<p> Baroody, Dr. Theodore A. Jr. Alkalinize or Die. California:Portal Books, 1995. </p>
<p> Haas, Elson M. Staying Healthy with Nutrition. The Complete Guide  to Diet &amp; Nutritional Medicine. Berkeley, California:Celestial  Arts, 1992; p. 22. </p>
<p> Rona, Zoltan P. and Martin, Jeanne Marie. Return to the Joy of Health, Vancouver: Alive Books, 1995. </p>
<p> Rona, Zoltan P. Childhood Illness and The Allergy Connection. Rocklin, California:Prima Books, 1996. </p>
<p> Dr. Zoltan P. Rona is a graduate of McGill University Medical  School (1977) and has a Master&#8217;s Degree in Biochemistry and Clinical  Nutrition from the University of Bridgeport in Connecticut (1985). He  is the author of the Canadian bestsellers, &#8220;The Joy of Health&#8221; and  &#8220;Return to the Joy of Health&#8221;. He is a past president of the Canadian  Holistic Medical Association and is a consultant on nutritional  medicine to the Motherisk Program of the Department of Pharmacology of  the Toronto Hospital for Sick Children. </p>
<p>Born 22/2/51 in Budapest, Hungary; raised in Montreal, Quebec. Canadian citizen. </p>
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		<title>The Importance of Water to Human Health</title>
		<link>http://blog.watershed.net/2008/06/03/the-importance-of-water-to-human-health/</link>
		<comments>http://blog.watershed.net/2008/06/03/the-importance-of-water-to-human-health/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 20:43:58 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Bob McCauley]]></category>
		<category><![CDATA[Ionized Water]]></category>
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		<description><![CDATA[by]]></description>
			<content:encoded><![CDATA[<p>by<a href="<?=URL?>/Bob-McCauley/&#8221;> Bob McCauley</a></p>
<p>True  health cannot occur without proper hydration of the body. We need to  drink half our body weight in ounces minimum each day . For instance,  if you weigh 200 lbs, you should consume 100 ounces of water. Every  organ in the body heavily depends on water to function properly and to  its capacity. We are mostly water. The human body is 69% water. The  brain is 85% water, bones 35% water, blood 83% water and the liver 90%  water. </p>
<p>Water has traditionally been considered mere packing  material that served little purpose other than to give the body its  weight and bulk. Medieval thinkers still believe water is there to give  the body volume, otherwise it would be nothing but dry chemicals. To  this day, the medical establishment sees water as little else, when in  fact water serves to energize every cell and organ in the body. It is  crucial to every bodily operation and when we become dehydrated, the  body instinctively begins to ration water to each organ. The brain,  being the most important organ, gets the most water. The skin, being  the least important, is rationed the least amount of water. Chronically  dry skin and/or dandruff are signs of advanced bodily dehydration , as  are asthma and hyperventilation . It is the law of vital adaptation at  work; that the body will do what it has to do to survive, which in this  case means the most important organs get served first. If the body  didn&#8217;t do that we would suffer the ill effects of dehydration much more  rapidly. </p>
<ul style="font-size:12px;">
<li>75% of Americans are chronically dehydrated. (Likely applies to half world pop.) </li>
<li>In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. </li>
<li>Even MILD dehydration will slow down one&#8217;s metabolism as much as 3%. </li>
<li>One glass of water deters hunger pangs for 98% of the dieters observed in a University of Washington study. </li>
<li>The biggest trigger of daytime fatigue is lack of water. </li>
<li>Preliminary  research indicates that 8-10 glasses of water a day could significantly  ease back and joint pain for up to 80% of sufferers. </li>
<li>A  mere 2% drop in body water can trigger fuzzy short-term memory, trouble  with basic math, and difficulty focusing on the computer screen or on a  printed page.</li>
<li>Drinking 5 glasses of water daily decreases  the risk of colon cancer by 45%, breast cancer by 79%, and develop  bladder cancer by 50%.</li>
</ul>
<p> A person&#8217;s minimal water requirements is half their body weight in  ounces. For instance, a 200 pound person should drink at least 100  ounces of water. </p>
]]></content:encoded>
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		<title>Effect of Electrolytic Water (Ionized Water) Intake on Lifespan of Autoimmune Disease Prone Mice</title>
		<link>http://blog.watershed.net/2008/06/03/effect-of-electrolytic-water-ionized-water-intake-on-lifespan-of-autoimmune-disease-prone-mice/</link>
		<comments>http://blog.watershed.net/2008/06/03/effect-of-electrolytic-water-ionized-water-intake-on-lifespan-of-autoimmune-disease-prone-mice/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 15:32:26 +0000</pubDate>
		<dc:creator>bob</dc:creator>
				<category><![CDATA[Ionized Water]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[electrolytic water]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[ionized water]]></category>
		<category><![CDATA[mice]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=259</guid>
		<description><![CDATA[Research from Texas University
Recent studies on electrolyzed water indicate that  anode or acidic water is most effective as disinfectants; whereas,  reduced or alkaline water processed through cathode is used as safe  drinking water. The present drinking water study was undertaken in two  strains of autoimmune disease prone mice to establish the [...]]]></description>
			<content:encoded><![CDATA[<p>Research from Texas University</p>
<p align="left">Recent studies on electrolyzed water indicate that  anode or acidic water is most effective as disinfectants; whereas,  reduced or alkaline water processed through cathode is used as safe  drinking water. The present drinking water study was undertaken in two  strains of autoimmune disease prone mice to establish the spontaneous  disease process and longevity. Weanling MRL/lpr and NZBxNZW [B/W] F1  female mice were provided daily with (1) tap water [pH ~7.5, oxygen  reduction potential (ORP)~600+] (2) electrolyzed water with pH of ~9.0  and ORP ~400- and (3) hyper-reduced water with pH~10.0 and ORP~600-.  Mice were provided H2O and chow diet ad libitum and weekly body weights  and spontaneous deaths were recorded. The mean survival data recorded  as days for MRL/lpr mice [25 mice/group] is as follows: (1) tap water  235±25, (2) reduced water 287±40 and (3) hyper-reduced water 346±45  days [&lt;0.05]. In the case of B/W mice [25 mice/group], (1) tap water  269±16, (2) reduced water 298±19 and (3) hyper-reduced 302±18 days. A  significantly decreased (&lt;0.05) serum lipid peroxides were observed  in mice fed hyper-reduced H2O. Also, the source of water did not alter  lymphocyte subsets or their response to mitogens. In summary,  hyper-reduced water with pH~10.0 appears to inhibit autoimmune disease  of MRL/lpr mice whereas only a modest increased lifespan was noted for  B/W mice. The increased lifespan by electrolyzed H2O appears to be  related to the changes in free radicals and antioxidant enzyme levels.  [Supported in part by Zanix Co. and Mr. Waterman Co., Tokyo, Japan].</p>
<div align="center">
<table width="795" align="center" border="1" cellspacing="0" style="font-size:12px;">
<tbody>
<tr>
<td colspan="17">
<div align="center"><strong>Water Electrolytic Reactions</strong></div>
</td>
</tr>
<tr>
<td colspan="2">
<div align="center">Properties</div>
</td>
<td colspan="15">
<div align="center">Characteristics</div>
</td>
</tr>
<tr>
<td colspan="17"><em>Cathode Water</em></td>
</tr>
<tr>
<td colspan="2">
<p>H2O &#8212;-&gt; H+ + OH-</p>
<p>2H+ &#8212;-&gt; 2e- &#8212;-&gt; H+</p>
</td>
<td colspan="11">
<p align="center">20 ~ 30% increase of alkaline minerals in relation to the raw water.</p>
</td>
<td colspan="4">
<p>water is alkaline<br />
          high permeability<br />
          high solubility<br />
          high heat and electrical conductivity
        </p>
</td>
</tr>
<tr>
<td colspan="17"><em>Anode Water</em></td>
</tr>
<tr>
<td colspan="2" height="102">
<p>H2O &#8212;-&gt; H+ + OH-</p>
<p>          4OH- &#8212; 4e- &#8211;&gt; 2H2O + O2</p>
</td>
<td colspan="11">
<p align="center">20 ~ 30% increase of chlorine ions in relation to the raw water.</p>
</td>
<td colspan="4">
<p>water is acid<br />
          has a bleaching effect<br />
          has a disinfectant effect<br />
          has an astringent effect
        </p>
</td>
</tr>
</tbody>
<tbody>
<tr>
<td colspan="17" height="21">
<p align="center"><strong>Experimental Design</strong></p>
</td>
</tr>
</tbody>
<tbody>
<tr>
<td colspan="17">MRL/lpr   NZB x NZW F1</td>
</tr>
<tr>
<td colspan="6"><em> Water </em></td>
<td colspan="11">
<p>Tap water (pH 7.5)<br />
          Reduced water (pH 9.0)<br />
          Hyper-reduced water (pH 10.0)
        </p>
</td>
</tr>
<tr>
<td colspan="6">
<p><em>Measurements </em></p>
</td>
<td colspan="11">
<p>Survival<br />
          Immune parameters<br />
          Hydrogen peroxides
        </p>
</td>
</tr>
</tbody>
<tbody>
<tr>
<td colspan="17">
<div align="center"><strong>Daily Analysis of Drinking H2O Given to Mice</strong></div>
</td>
</tr>
<tr>
<td colspan="2"> </td>
<td width="76">pH</td>
<td colspan="2">ORP<br />
          (mV)</td>
<td colspan="7">O2  content  (%)</td>
<td>Saturation   Ratio   (%)</td>
<td colspan="3">Dissolved   O2   (mg/dl)</td>
<td>Temp   (^C)</td>
</tr>
<tr>
<td colspan="2">
<p><em>Tap-Water</em></p>
</td>
<td>
<p>7.5</p>
</td>
<td colspan="2">
<p>600+</p>
</td>
<td colspan="7">
<p>18 %</p>
</td>
<td width="327">
<p>80 %</p>
</td>
<td colspan="3">
<p>6.5</p>
</td>
<td width="138">
<p>25.0</p>
</td>
</tr>
<tr>
<td colspan="2">
<p><em>R-Water</em></p>
</td>
<td>
<p>9.0</p>
</td>
<td colspan="2">
<p>400-</p>
</td>
<td colspan="7">
<p>25 %</p>
</td>
<td>
<p>90 %</p>
</td>
<td colspan="3">
<p>7.5</p>
</td>
<td width="138">
<p>26.0</p>
</td>
</tr>
<tr>
<td colspan="2">
<p><em>HR-Water</em></p>
</td>
<td>
<p>10.0</p>
</td>
<td colspan="2">
<p>500-</p>
</td>
<td colspan="7">
<p>25 %</p>
</td>
<td>
<p>90 %</p>
</td>
<td colspan="3">
<p>7.5</p>
</td>
<td width="138">
<p>26.5</p>
</td>
</tr>
<tr>
<td colspan="17" height="24">
<p align="center"><strong>Drinking Water on Lymphocyte Subsets</strong></p>
</td>
</tr>
</tbody>
<tbody>
<tr>
<td width="73"> </td>
<td colspan="3">Treatment</td>
<td colspan="7">CD4+</td>
<td colspan="4">CD8+</td>
<td colspan="2">Ig+</td>
</tr>
<tr>
<td width="73">
<p><em>B/W</em></p>
</td>
<td colspan="3">
<p>Tap-Water</p>
</td>
<td colspan="7">
<p>29±1.7</p>
</td>
<td colspan="4">
<p>12.7±2.7</p>
</td>
<td colspan="2">
<p>53.5±4.8</p>
</td>
</tr>
<tr>
<td width="73"> </td>
<td colspan="3">
<p>R-Water</p>
</td>
<td colspan="7">
<p>30.8±2.4</p>
</td>
<td colspan="4">
<p>13.4±2.9</p>
</td>
<td colspan="2">
<p>53.0±4.6</p>
</td>
</tr>
<tr>
<td width="73"> </td>
<td colspan="3">
<p>HR-Water</p>
</td>
<td colspan="7">
<p>32.2±3.9</p>
</td>
<td colspan="4">
<p>14.4±3.9</p>
</td>
<td colspan="2">
<p>50.7±6.5</p>
</td>
</tr>
<tr>
<td width="73">
<p><em>MRL/lpr</em></p>
</td>
<td colspan="3">
<p>Tap-Water</p>
</td>
<td colspan="7">
<p>23.5±0.8</p>
</td>
<td colspan="4">
<p>13.7±1.1</p>
</td>
<td colspan="2">
<p>32.7±3.2</p>
</td>
</tr>
<tr>
<td width="73"> </td>
<td colspan="3">
<p>R-Water</p>
</td>
<td colspan="7">
<p>27.9±1.4*</p>
</td>
<td colspan="4">
<p>16.6±1.5</p>
</td>
<td colspan="2">
<p>29.0±3.0</p>
</td>
</tr>
<tr>
<td width="73">
<p><em>*(&lt;0.05)</em></p>
</td>
<td colspan="3">
<p>HR-Water</p>
</td>
<td colspan="7">
<p>30.7±3.7*</p>
</td>
<td colspan="4">
<p>17.2±3.1</p>
</td>
<td colspan="2">
<p>29.4±2.9 </p>
</td>
</tr>
</tbody>
<tbody>
<tr>
<td colspan="17" height="18">
<p align="center"><strong>Effect of H2O on DNA Synthesis (CPM) in Spleen Cells of B/W Mice</strong></p>
</td>
</tr>
</tbody>
<tbody>
<tr>
<td colspan="2"> </td>
<td colspan="5">Control (Media)</td>
<td colspan="7">Anti-CD3   (T cell)</td>
<td colspan="3">LPS   (B cell)</td>
</tr>
<tr>
<td colspan="2">
<p><em>Tap-Water</em></p>
</td>
<td colspan="5">
<p>13359±685</p>
</td>
<td colspan="7">
<p>25647±5602</p>
</td>
<td colspan="3">
<p>112752±2576</p>
</td>
</tr>
<tr>
<td colspan="2">
<p><em>R-Water</em></p>
</td>
<td colspan="5">
<p>17005±1061</p>
</td>
<td colspan="7">
<p>26368±6571</p>
</td>
<td colspan="3">
<p>109859±3572</p>
</td>
</tr>
<tr>
<td colspan="2" height="21">
<p><em>HR-Water</em></p>
</td>
<td colspan="5">
<p>14431±2519</p>
</td>
<td colspan="7">
<p>32566±5939</p>
</td>
<td colspan="3">
<p>117219±5092 </p>
</td>
</tr>
</tbody>
<tbody>
<tr>
<td colspan="17" height="1717">
<p align="center"><img src="<?=BLOG_URL?>/wp-content/uploads/2009/06/h2o-histogram.gif&#8221; alt=&#8221;h2o-histogram&#8221; title=&#8221;h2o-histogram&#8221; width=&#8221;584&#8243; height=&#8221;452&#8243; class=&#8221;alignnone size-full wp-image-260&#8243; /></p>
<hr />
<p align="center"><img src="<?=BLOG_URL?>/wp-content/uploads/2009/06/antioxidant-rna-gel.gif&#8221; alt=&#8221;antioxidant-rna-gel&#8221; title=&#8221;antioxidant-rna-gel&#8221; width=&#8221;500&#8243; height=&#8221;297&#8243; class=&#8221;alignnone size-full wp-image-262&#8243; /></p>
<hr />
<p align="center"><img src="<?=BLOG_URL?>/wp-content/uploads/2009/06/mrl-survival.gif&#8221; alt=&#8221;mrl-survival&#8221; title=&#8221;mrl-survival&#8221; width=&#8221;546&#8243; height=&#8221;306&#8243; class=&#8221;alignnone size-full wp-image-263&#8243; /></p>
<hr />
<p align="center"><img src="<?=BLOG_URL?>/wp-content/uploads/2009/06/bw-survival.gif&#8221; alt=&#8221;bw-survival&#8221; title=&#8221;bw-survival&#8221; width=&#8221;546&#8243; height=&#8221;306&#8243; class=&#8221;alignnone size-full wp-image-264&#8243; /></p>
<hr />
<p>Summary:</p>
<p>1. Life long intake of both reduced (pH 9.0) and hyper-reduced (pH 10.0) water caused no harm to mice compared to tap water.<br />
            2. Survival is increased significantly by hyper-reduced water in one strain (MRL/lpr).<br />
            3. Slight increased life span in the other strain (NZBxNZW F1).<br />
            3. Reduced and hyper-reduced water appears to increase T cell numbers, and decrease B cells.<br />
            4. Both reduced and hyper-reduced water appears to increase antioxidant mRNA levels.<br />
            5. New clinical and animal studies are needed to confirm above results.</p>
</td>
</tr>
</tbody>
</table></div>
]]></content:encoded>
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