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	<title>Bob McCauley&#039;s Blog &#187; cancer</title>
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	<description>Promoting Natural Health with Ionized Water, Chlorella, Spirulina, Probiotics, Angstrom Minerals, Raw Foods. Watershed Wellness Center</description>
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		<title>NatureBuilt Chlorella/KELP Extract in Tablet Form</title>
		<link>http://blog.watershed.net/2011/03/08/naturebuilt-chlorellakelp-extract-in-tablet-form/</link>
		<comments>http://blog.watershed.net/2011/03/08/naturebuilt-chlorellakelp-extract-in-tablet-form/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 21:55:53 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Spirulina & Chlorella]]></category>
		<category><![CDATA["kelp extract" kelp modifilan "fat burner" "weight loss" chlorella]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Bob McCauley]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.watershed.net/?p=1387</guid>
		<description><![CDATA[by Bob McCauley, CNC, MH Introducing Naturebuilt  Chlorella with KELP extract in tablet form.  This is the only product of its kind on the market. KELP extract has no fiber, no protein or vitamin C.  It is water soluble and &#8230; <a href="http://blog.watershed.net/2011/03/08/naturebuilt-chlorellakelp-extract-in-tablet-form/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>by Bob McCauley, CNC, MH</p>
<p>Introducing Naturebuilt  Chlorella with KELP extract in tablet form.  This is the only product of its kind on the market.</p>
<ol>
<li>KELP extract has no fiber, no protein or vitamin C.  It is water soluble and therefore has high penetrability into the body and our cells.</li>
<li>KELP Boosts the immune system.</li>
<li>KELP Can help protect against thyroid cancer and other cancers.</li>
<li>KELP Helps regulate blood sugar and cholesterol levels.</li>
<li>KELP Improves hair and nails and help them to grow.</li>
<li>KELP Detoxifies the body from heavy metals, especially smokers from strontium and cadmium.  It detoxifies radioactive elements and other toxins.  It’s a free radical scavenger.</li>
<li>KELP Helps those who are overweight by improving the function of the gastro-intestinal tract.</li>
<li>KELP has more FAT BURNING qualities more than it directly promotes weight loss.</li>
<li>KELP has iodine, the highest of any plant in the world.  This increases metabolism, which translates into the ability to burn fat more easily.</li>
<li>KELP Extract also assists with lymph drainage, which is part of the endocrine system.   It is this endocrine and metabolism connection – the synergistic effect of these systems working together – that boosts metabolism and BURNS FAT.</li>
<li>Fucoxanthin found in KELP is a powerful antioxidant.  There is a product that claims that Fucoxanthin helps with weight loss and I don’t see the evidence for that.  It’s the Iodine in KELP that works with endocrine and metabolism connection that is the real fat burner.  It is very effective for weight loss.</li>
</ol>
<p><a href="http://www.youtube.com/watch?v=2a5G8AoBuzo">Check out my video on Chlorella-KELP here</a></p>
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		<title>Two Famous Doctors and Both are Wrong</title>
		<link>http://blog.watershed.net/2011/03/07/two-famous-doctors-and-both-are-wrong/</link>
		<comments>http://blog.watershed.net/2011/03/07/two-famous-doctors-and-both-are-wrong/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 21:59:01 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[Spirulina & Chlorella]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Bob McCauley]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[china study]]></category>
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		<category><![CDATA[disease]]></category>
		<category><![CDATA[Dr. Campbell]]></category>
		<category><![CDATA[dr. mercola]]></category>
		<category><![CDATA[FIR]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://blog.watershed.net/?p=1408</guid>
		<description><![CDATA[by Bob McCauley, CNC, MH Dr. Joseph Mercola and Dr. T. Colin Campbell, author of the China Study - The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health, have been arguing publicly &#8230; <a href="http://blog.watershed.net/2011/03/07/two-famous-doctors-and-both-are-wrong/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>by</p>
<p>Bob McCauley, CNC, MH</p>
<p>Dr. Joseph Mercola and Dr. T. Colin Campbell, author of the <span style="text-decoration: underline;">China Study - The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health</span>, have been <a href="http://articles.mercola.com/sites/articles/archive/2006/02/23/why-the-china-study-is-flawed.aspx">arguing publicly over whether the vegetarian diet is actually healthy for a person</a>.  A vegetarian diet is one in which a person eats no meat at all, and a vegan diet is one where a person does not eat meat, fish, eggs or dairy products.  I am currently a vegan and will remain one for the rest of my life.  I became a vegetarian in 1980 while traveling in India.  I was a vegetarian for 18 years before I became a vegan 13 years ago.</p>
<p><strong>The Wrong Way to Be a Vegan</strong><strong><br />
</strong>I believe that Dr. Mercola is completely wrong about the vegetarian diet, which he denounces, and the vegan, which he states is actually dangerous for us.   I could not disagree with those sentiments more.  Mercola sites the actress Angelia Jolie to support his case that veganism is dangerous for us because she was a vegan for a few years and became quite sick.  Another person who claims the same thing happened to him is Daniel Vitalis, the elixir master, who states he was a vegan for five years before his health started to decline and five years later after the same diet he claims nearly killed him.  I don&#8217;t doubt that it did, nor do I doubt that Angelia Jolie became ill after living on a vegan diet for a few years.  There is a right way and wrong way to go on a vegan diet and apparently neither of them did so in the right way.</p>
<p><strong>The Healthy Way to Be Vegan</strong><strong><br />
</strong>I am an example of someone who has gone about it in the right way.  After 12 years of being on a vegan diet, without any meat, fish, eggs or dairy in my diet, I still run daily, often at a six minute sustained pace.  I am a third degree black belt in Tae Kwon Do and still spar quite often.  I am 53 (born in 1957) and can outlast anyone in the ring.  I am no one special, and I am living proof that a vegan diet is not only healthy, but is indeed the healthiest diet that we can live on, as long as we go about it the right way.</p>
<p><strong>Who Promotes What and Why</strong><strong><br />
</strong>Dr. Mercola is 100% wrong in promoting an animal based diet.  Dr. Mercola sells ostrich meat, salmon, buffalo, as well as fish oil and krill oil for the omega 3 fatty acids it contains, which is also unnecessary in my opinion because these fatty acids can easily be found in the plant world.  Dr. Mercola believes that only &#8220;high quality&#8221; meat and fish that have not been factory farmed should be consumed.  I have nothing against him selling any of these things because I think it is an extension of what he believes.  However, I have seen people such as David Wolfe interviewing him and referring to him as some sort of health guru when they should be taking him to task for his promotion of animal consumption.  David Wolfe is a vegan and it is my opinion that when it comes to such a fundamental principle, such as whether it is healthy to eat animal products, it does not suffice to simply say that we will agree to disagree.</p>
<p><strong>Why Meat Kills</strong><strong><br />
</strong>The reason that eating animal protein is one of the worst things for our health is simple.  First, we should establish that everyone always cooks their animal protein.  Rarely does anyone eat raw meat, fish, eggs or dairy, although there is a strong movement to consume raw dairy, in particular raw goat&#8217;s milk.  I am not against this, but it certainly is not necessary for us to consume if we wish to be healthy.  The problem with animal protein is that it is a pre-formed protein chain of amino acids that are then brought to high temperatures during the cooking process.  The higher the temperature and the longer the animal protein is cooked at these temperatures, the more harmful the animal protein becomes to our health.  Although it is not desirable, exposing plant proteins (unstructured amino acids) to high temperatures does not have the same deleterious effects on our health.</p>
<p><strong>The Raw Paleo-Diet</strong><strong><br />
</strong>Around 1900 &#8211; 1910, the latest health fad to sweep through Europe and the United States was the Raw Milk Cure.  People found that if they began consuming fresh raw cow&#8217;s milk, they felt better and their health improved.  Eating raw, organic meat, fish, eggs or dairy products is not harmful to our health, although I do not believe they are necessary for good health and are not required unless no other protein source is available.  Eating raw animal protein from a commercial size factory-farm could potentially be detrimental to our health.</p>
<p><strong>The Flaw in the China Study</strong><strong><br />
</strong>The China Study by Dr. Campbell is easily one of the best books I have read on the subject of health and vegetarianism.  It is one of the few books on health I have read twice.  It is a comprehensive study, the most comprehensive controlled study in history, and it demonstrates beyond any doubt that those who live on a meat-based diet have far greater incidences of serious health problems such as heart disease, stroke and cancer.  When I first read it, I was amazed to see in print what I had been saying for over 20 years, that removing meat from your diet leads to an overall healthier life.  However, where the China Study falls short is in suggesting protein sources other than fish, eggs and dairy products.  Nor does it attempt to determine whether there is a difference in health if we eat our vegetables cooked or uncooked.</p>
<p><strong>Why They are Both Wrong</strong><strong><br />
</strong>And this is why Dr. Mercola and Dr. Campbell are both wrong, although for different reasons.  I am amazed that anyone in the &#8220;natural health movement&#8221;, which Dr. Mercola purports himself to be, would even consider promoting animal protein as a primary food source.  I believe those that do so are sadly mistaken and are unwittingly misleading people.  Dr. Jordan Rubin, Garden of Life, told me that it was important that we have meat in our diet.  When I asked him why, he claimed it was because meat contains the amino acid L-Carnine, which does not stand up to scrutiny.  Our bodies are capable of producing L-Carnine, therefore it is not essential, meaning that it must be consumed because our bodies cannot produce it.  There are only eight essential amino acids that our bodies cannot produce.  In fact, there is nothing in meat that cannot be obtained in other foods.   The only reason to eat animal protein at all is for the taste.  Meat, for instance, is only about 20% protein on average.  The other 80% of meat is essentially useless to the body since it is sinew, tendons and fat.</p>
<p><strong>The Raw Food Diet</strong><strong><br />
</strong>Dr. Campbell is wrong to promote a vegetarian diet without suggesting an alternative protein source other than soy, which is terrible for our health.  Anyone moving to a vegetarian or vegan diet without adding an alternative protein source is eventually going to become ill, such as the case with Angelina Jolie and Daniel Vitalis, who lived primarily on fruit during his 10 years of veganism.  The Hygienists movement heavily promotes the consumption of fruit and are virulently opposed to consuming algae, which is why I have benighted them the food-nazis of the raw food movement.</p>
<p><strong>Algae: The Perfect Protein Source</strong><strong><br />
</strong>Now that I have soundly denounced the consumption of any kind of cooked animal protein, the question must be asked as to where we should get our protein.  The answer is from algae, Chlorella and Spirulina, which are 60% protein with 18 different amino acids in them that are in the correct ratio to one another.  Animal protein contains high amounts of some amino acids while others barely register.  It is this uneven amino acid compliment that makes animal food a poor choice for a protein base.  The notion that poultry is a superior food to red meat is a myth in my opinion.  For instance, chicken has 15 times the amount of methionine, a sulfur-based amino acid, than beef.  This is why you begin to smell like sulfur if you eat a lot of eggs since they contain even higher amounts of sulfur.  There are thousands of different kinds of algae that have been identified.  Spirulina, a blue-green algae and Chlorella, a green algae, are the healthiest and easiest to grow.  A person of any age could live exclusively on Chlorella and/or Spirulina and be perfectly healthy.  Essentially, there are no side effects, although both are extremely detoxifying, which some mistake as side effects.</p>
<p>I have been consuming both Spirulina and Chlorella for 14 years without any animal protein in my diet.  I have high amounts of energy, I am able to perform athletically better than I have for most of my adult life.   Another claim made by opponents of the vegan diet is that Vitamin B12 cannot be absorbed from plant sources such as algae.  Once again, I have had my vitamin B12 levels measured several times and they are fine.  The body is capable of manufacturing vitamin B12.  Probiotics stimulate the production of all the B vitamins.</p>
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		<title>Chlorella: The Single Most Studied Food in History</title>
		<link>http://blog.watershed.net/2011/02/18/chlorella-the-single-most-studied-food-in-history/</link>
		<comments>http://blog.watershed.net/2011/02/18/chlorella-the-single-most-studied-food-in-history/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 17:55:41 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Spirulina & Chlorella]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Bob McCauley]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[chlorella]]></category>
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		<guid isPermaLink="false">http://blog.watershed.net/?p=1374</guid>
		<description><![CDATA[One of the most ridiculous comments I have ever heard Dr. Andrew Weil made is “They are good sources of chlorophyll, but there is little to no research supporting the claims made about the algae.”

Chlorella and Spirulina are the two most studied foods in history.  The studies come from countries all over the world and they never stop coming.  There are literally thousands of them.  We have compiled a few of them here. <a href="http://blog.watershed.net/2011/02/18/chlorella-the-single-most-studied-food-in-history/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>by Bob McCauley, CNC, MH</p>
<p>One of the most ridiculous comments I have ever heard Dr. Andrew Weil made is <a href="http://www.drweil.com/drw/u/id/ART00333">“They are good sources of chlorophyll, but there is little to no research supporting the claims made about the algae.”</a> <a href="http://blog.watershed.net/2009/05/15/my-response-to-dr-andrew-weils-assessment-of-spirulina-and-chlorella/">I wrote a rebuttal to his remarks.</a></p>
<p>Chlorella and Spirulina are the two most studied foods in history.  The studies come from countries all over the world and they never stop coming.  There are literally thousands of them.  We have compiled a few of them here.  At the bottom of the list of studies here is a compilation of studies on spirulina that was complied by Cyanotech.</p>
<p>Here is the link to the Chlorella Studies page: <a href="http://watershed.net/chlorella_studies"></p>
<p>http://watershed.net/chlorella_studies</a></p>
<p>Here is a list of the studies: <a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Alga_product_assisting_in_Amalgam_detoxification.pdf"><br />
Algae assisting in Amalgam Detoxification</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Antigenotoxic_activity_of_natural_chlorphylls.pdf">Antigenotoxic activity of natural chloryphylls</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/CHLORELLA_AND_SPIRULINA_Isolation_of_Three_High_Molecular_Weight_Polysaccharide_Preparations_with_Potent_Immunostimulatory_%20Activity.pdf">Chlorella and Spirulina &#8211; Isolation of 3 High Molecular Weight Polysaccharide Preparations with Potent Immunostimulatory Activity</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Chlorella_extract_inhibits_IL5_production_by_mast_cells.pdf">Chlorella extract inhibits IL5 production by mast cells</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Chlorella_extract_reduces_body_weight.pdf">Chlorella extract reduces body weight</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Chlorella_for_Patients_with_Fibromyalgia.pdf">Chlorella for Fibromyalgia patients</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Chlorella_in_the_treatment_of_Fibromyalgia_hypertension_and_ulcerative_colitis.pdf">Chlorella in the treatment of Fibromyalgia, Hypertension and Ulcerative Colitis</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Detoxification_by_freshwater_algae.pdf">Detoxification by Freshwater Algae</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Effect_of_Chlorella_Pyrenoidosa_on_Fecal_excretion.pdf">Effect of Chlorella Pyrenoidosa on Fecal Excretion</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Effect_of_Dietary_Chlorophyll_Derivatives_on_Mutagenesis_and_Tumor_Cell_Growth.pdf">Effect of Dietary Chlorophyll Derivatives on Mutagenesis of Tumor Cell Growth</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Effects_of_Chlorella_on_Activities_of_Protein.pdf">Effects of Chlorella on Activities of Protein</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Heavy_metal_detox_programme.pdf">Heavy Metal Detoxification Program</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Immunoenhancing_effect_of_a_Chlorella_derived_dietary_supplement_double_blind_trial.pdf">Immunoenhancing effect of a Chlorella Derived Dietary Supplement (Double Blind Trial)</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Immunostimulatory_bioactivity_of_algal_polysaccharides_from_Chlorella.pdf">Immunostimulatory Bioactivity of Algae Polysaccharides from Chlorella</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Immunostimulatory_Polysaccharides_from_Chlorella_pyrenoidosa.pdf">Immunostimulatory Polysaccharides from Chlorella Pyrenoidosa</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Immunostimulatory_principles_from_Chlorella_pyrenoidosa.pdf">Immunostimulatory Principles from Chlorella Pyrenoidosa</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Improving_glycogenesis_in_STZ_diabetic_mice_with_Chlorella.pdf">Improving Glycogenesis in STZ diabetic mice with Chlorella</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Isolation_characterization_and_structural_determination_of_a_unique_type_of_arabinogalactan_from_an_immunostimulatory_extract_of_Chlorella_pyrenoidosa.pdf">Isolation Characterization and Structural determination of a unique type of arabinog alactan from an immunostimulatory extract of Chlorella Pyrenoidosa</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Potential_hypoglycemic_effects_of_Chlorella.pdf">Potential Hypoglycemic effects of Chlorella</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Preventing_dyslipidemia_by_Chlorella_in_rats_and_hamsters_after_chronic_high_fat_diet_treatment.pdf">Preventing dyslipidemia by Chlorella in rats and hamsters after chronic high fat diet treatment</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Purification_and_Characterization_of_Corrinoid_Compound_from_Chlorella_Tablets_as_an_Algal_Health_Food.pdf">Purification and Characterization of Corrinoid Compound from Chlorella Tablets as an Algae health food</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/Suppression_of_liver_cancer_in_rats_by_chlorella.pdf">Supression of liver Cancer in rats by Chlorella</a></p>
<p><a href="http://www.watershed.net/media/pdf/Chlorella_Studies/The_Discovery_of_a_unique_natural_heavy_metal_chelator.pdf">The Discovery of a unique natural heavy metal chelator</a></p>
<p>Spirulina Studies: <a href="http://watershed.net/media/pdf/Chlorella_Studies/SpirulinaAbstracts.pdf"><br />
Scientific Studies on Spirulina Platensis</a> from Cyanotech</p>
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		<title>Oldest Woman in the World Dies at 115 &#8211; Just Because You&#8217;re Old . . .</title>
		<link>http://blog.watershed.net/2011/02/17/oldest-woman-in-the-world-dies-at-115-just-because-youre-old/</link>
		<comments>http://blog.watershed.net/2011/02/17/oldest-woman-in-the-world-dies-at-115-just-because-youre-old/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 20:32:10 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
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		<guid isPermaLink="false">http://blog.watershed.net/?p=1298</guid>
		<description><![CDATA[by Bob McCauley, CNC, MH . . . doesn&#8217;t mean you&#8217;re healthy.  In fact, no one older ever does.  The idea that someone dies of old age is just a way of saying that there is no telling what killed &#8230; <a href="http://blog.watershed.net/2011/02/17/oldest-woman-in-the-world-dies-at-115-just-because-youre-old/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #000000;">by</span></p>
<p style="text-align: center;"><span style="color: #000000;">Bob McCauley, CNC, MH</span></p>
<p><span style="color: #000000;">. . . doesn&#8217;t mean you&#8217;re healthy.  In fact, no one older ever does.  The idea that someone dies of old age is just a way of saying that there is no telling what killed that person exactly because essentially some and then all of their organs stopped working.  This happens because disease has long ago entered their bodies and has destroyed them.   It is the inevitable result of living on a cooked food diet, especially a diet that is highly acidic, such as processed and fried foods.</span></p>
<p><span style="color: #000000;">One of the common refrains I hear is that they know someone who ate junk foods and/or smoked their whole life and lived to be 98.  Perhaps they were never ill until the final months of their lives.  Why someone who never smoked dies of cancer at 25 years old and someone who smokes lives to be 98 is not really a mystery if we were to look at their lifestyles in its entirety, including whether they had a positive or negative attitude, or if they were a spiritual or religious by nature.  My old friend and mentor Jack Lalanne died in January 2011 and <a href="http://blog.watershed.net/2011/02/01/fitness-legend-jack-lalanne-dies-at-96-taken-at-such-a-young-age/">I wrote that he only lived to 96 years old because he was only on a 70% raw food diet</a> and the 30% of his diet that was not comprised of raw fruits and vegetables was acidic and what inevitably lead to his demise.</span></p>
<p><span style="color: #000000;"><a href="http://www.hindustantimes.com/World-s-oldest-woman-dies-at-115-in-Texas/Article1-657201.aspx">The Oldest Woman in the World died recently</a>.  She was confined to her bed for several years, which doesn&#8217;t sound like much of a life to me.  <a href="http://www.watershed.net/7-Components-Great-Health/">My 7 Component Health Protocol</a> is more about quality of health today rather than longevity, living a long life.  For without quality of health what is life worth?  If you can&#8217;t get out of bed for years, what kind of life do you have?  We hear all the time that modern medicine has extended the life expectancy by 15 years in the last 50 years, and that people are living long lives each and every year.  While that is true, what is the quality of their health and therefore their lives in those final years?  I would rather live 50 years with quality health than to live 100 years and suffer the misery of incessant disease.</span></p>
<p><span style="color: #000000;">No one wants to live to be 100 years old because everyone they see who is 100+ is decrepit.  However, if you woke up on your 100th birthday and felt great, jumped out of bed and said <em>“I’ve got lots to do today so I better get moving”</em> you would relish the thought of living to 100+ years.   We live with the perception that old is good when in fact that living to an old age is worthless without quality of health.  And we live with the idea that aging and becoming decrepit is inevitable, when it is the result of what we put in our bodies, which in the end is our choice.  &#8221;<em>We are all the author of our own health or disease.&#8221;</em> ~ Buddha</span></p>
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		<title>New Book: Disease is the Result of Dishonoring Our Temple</title>
		<link>http://blog.watershed.net/2009/11/29/new-book-disease-is-the-result-of-dishonoring-our-temple/</link>
		<comments>http://blog.watershed.net/2009/11/29/new-book-disease-is-the-result-of-dishonoring-our-temple/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 04:54:23 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
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		<guid isPermaLink="false">http://blog.watershed.net/?p=552</guid>
		<description><![CDATA[Honoring the Temple of God by Bob McCauley explains how our health is our own personal responsibility from a Christian perspective. By following his health protocol we find new ways to honor the temple that God has given us, which is our body. <a href="http://blog.watershed.net/2009/11/29/new-book-disease-is-the-result-of-dishonoring-our-temple/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>(I-Newswire)</strong> October 6, 2008 -</p>
<p><strong>Honoring the Temple of God &#8211; A Christian Health Perspective</strong>, a new book by Bob McCauley, CNC, MH, owner of the Watershed Wellness Center in Lansing, MI, explains how our health is our own personal responsibility. He does so from a Christian perspective. Jesus speaks of the body as being the living temple of God and refers to his own body as a temple. His words are misunderstood, as was much of his message to those who lived in those times.</p>
<p>The Bible states that health and wellness is found with God. If your body is full of disease it is because of the choices you have made. All disease comes from our diet. Our genes have nothing to do with whether we get sick or not. Disease does not run in our families due to genetics, but rather dietary habits that tend to lead to many of the same diseases.</p>
<p>If we want to be healthy we must Hydrate, Alkalize and Detoxify (HAD) our body, which creates an environment of health within the body. Ionized Water is an antioxidant produced by electrolysis that Hydrates, Alkalizes and Detoxifies the body when consumed. Ionized Water is the healthiest substance we can put in the body because there is nothing better for us than water and there is no better water than ionized water.</p>
<p>The most common cause of disease is that people don not drink enough water, which leads to chronic cellular dehydration where the body s cells are unable to function to their capacity and serve the body as they are meant to.</p>
<p>Spirulina and Chlorella, two types of algae, are the healthiest, most powerful foods on Earth. They have the broadest array of nutrients and are the most nutrient dense of any whole foods. They are 60% protein and are what we should use for our protein instead of animal protein (meat, fish, eggs and dairy). The amino acids (protein) in Spirulina and Chlorella are vastly superior to those found in animal protein. They are also high in vitamins, minerals, chlorophyll and nucleic acids (RNA/DNA).</p>
<p>Living foods (raw, uncooked, unprocessed fruits and vegetables) should be consumed because they also Hydrate, Alkalize and Detoxify the body. Living foods are filled with enzymes, which only God is capable of creating. Everything we do as humans, whether we think, walk, talk, blink, etc, is the result of enzymatic reactions. Yet we constantly put cooked and processed foods in our body that are void of enzymes. The reason we eat cooked foods is because we like their taste and we are under the mistaken impression that they are healthy for us when in fact they are not.</p>
<p>Cooked foods should be considered an addiction because they are not healthy for us, yet most of us cannot stop consuming them. It is impractical to believe that we will change our diet overnight to one comprised exclusively of living foods. Instead, we must try to make them as much a part of our diet as possible. We must create new traditions with our friends and family that revolve around living foods that are created by God and have not had their invaluable nutrients destroyed by cooking and/or processing.</p>
<p>Probiotics are the friendly bacteria that we require to break down and absorb the nutrients we consume each day. They create vitamins in the body and help keep the digestive tract clean. They also help control harmful bacteria such as E-coli and H-pylori, which is the cause of stomach ulcers.</p>
<p>Minerals are critical to our health. Every bodily process depends on particular minerals Angstrom Minerals are the best way to get minerals in our body because of their incredibly small size.</p>
<p>We also must maintain a positive mental attitude if we wish to be healthy. If we allow negative thoughts to reside within our minds and heart, all the water and nutrition in the world will not be able to help us.</p>
<p>We should strive to have a meaningful relationship with God, which will be greatly enhanced when we honor the temple He has given us, that which we call our body. We do this by consuming Ionized Water, Spirulina and Chlorella, living foods, probiotics, minerals, by exercising and having a meaningful spiritual life and a close relationship with God. To accomplish this, we must learn to embrace the sacred principals of wisdom, knowledge, healing and faith if we expect to truly honor the temple God has given us.</p>
<p><a href="http://www.watershed.net/media/pdf/honoring-the-temple-god.pdf">Sample Chapter of the Book </a></p>
<p>HTG is $14.95 and available <a href="http://ow.ly/sYHE">Honoring the Temple of God</a> or <a href="http://www.amazon.com/-/e/B001K8ROS2">Amazon.com</a> at Bob McCauley&#8217;s author page.</p>
<p><strong>About The Watershed Wellness Center: </strong><br />
The Watershed Wellness Center, originally The Watershed, began in the bottled water business in 1993. Owner, Bob McCauley, CNC, MH, has written four books on natural health. They include Confessions of a Body Builder, Achieving Great Health, The Miraculous Properties of Ionized Water and Honoring the Temple of God – A Christian Health Perspective. WWC has become one of the largest importers of water ionizers and chlorella in the United States. Bob McCauley is a pioneer the water ionizer industry, having written the definitive book on ionized water.</p>
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		<title>Top Ten Reasons Never To Consume Soft Drinks!</title>
		<link>http://blog.watershed.net/2009/06/15/top-ten-reasons-never-to-consume-soft-drinks-2/</link>
		<comments>http://blog.watershed.net/2009/06/15/top-ten-reasons-never-to-consume-soft-drinks-2/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 00:31:00 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
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		<description><![CDATA[Top Ten Reasons Never To Consume Soft Drinks! By Bob McCauley Soft drinks steal water from the body. They work very much like a diuretic which takes away more water than it provides to the body. Just to process the &#8230; <a href="http://blog.watershed.net/2009/06/15/top-ten-reasons-never-to-consume-soft-drinks-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><strong>Top Ten Reasons Never To Consume Soft  Drinks!</strong></h3>
<p>By Bob McCauley</p>
<ol>
<li><strong>Soft drinks steal water from the body.</strong> They work very much like a diuretic which takes away more water than it provides to the body. Just to process the high levels of sugar in soft drinks steals a considerable amount of water from the body. To replace the water stolen by soft drinks, you need to drink 8-12 glasses of water for every one glass of soft drinks that you consume!</li>
<li><strong>Soft Drinks never quench your thirst, certainly not your body&#8217;s need  for water.</strong> Constantly denying your body an adequate amount can lead to Chronic Cellular Dehydration, a condition that weakens your body at the cellular level. This, in turn, can lead to a weakened immune system and a plethora of diseases.</li>
<li><strong>The elevated levels of phosphates in soft drinks leach vital  minerals from your body. </strong>Soft Drinks are made with purified water that also leach vital minerals from your body. A severe lack of minerals can lead to Heart Disease (lack of magnesium), Osteoporosis (lack of calcium) and many other diseases. Most vitamins can not perform their function in the body without the presence of minerals.</li>
<li><strong>Soft Drinks can remove rust from a car bumper or other metal  surfaces.</strong> Imagine what it&#8217;s doing to your digestive tract as well as  the rest of your body.</li>
<li><strong>The high amounts of sugar in Soft Drinks causes your pancreas to produce an abundance of insulin, which leads to a &#8220;sugar crash&#8221;.</strong> Chronic elevation and depletion of sugar and insulin can lead to diabetes and other imbalance related diseases. This is particularly disruptive to growing children which can lead to life-long health problems.</li>
<li><strong>Soft Drinks severely interfere with digestion.</strong> Caffeine and high amounts of sugar virtually shut down the digestive process. That means your body is essentially taking in NO nutrients from the food you may have just eaten, even that eaten hours earlier. Consumed with french-fries which can take WEEKS to digest, there is arguably nothing worse a person can put in their body.</li>
<li><strong>Diet soft drinks contain Aspartame, which has been linked to depression, insomnia, neurological disease and a plethora of other illness.</strong> The FDA has received more than 10,000 consumer complaints about Aspartame, that&#8217;s 80% of all complaints about food additives.</li>
<li><strong>Soft Drinks are EXTREMELY acidic, so much so that they can eat through the liner of an aluminum can and leach aluminum from the can if it sits on the shelf too long.</strong> Alzheimer patients who have been autopsied ALL have high levels of aluminum in their brains. Heavy metals in the body can lead to many neurological and other diseases.</li>
<li><strong>Soft Drinks are EXTREMELY acidic:</strong> The human body naturally exists at a pH of about 7.0. Soft Drinks have a pH of about 2.5, which means you are putting something into your body that <em>is hundred of thousands of times </em>more acidic that your body is! Diseases flourish in an acidic environment. Soft Drinks and other acidic food deposit acid waste in the body which accumulates over time in the joints and around the organs. For example, the Body pH of cancer or arthritis patients are always low. The sicker the person, the lower the Body pH.</li>
<li><strong>Soft Drinks are the WORST THING you can possibly put in your  body.</strong> Don&#8217;t even think of taking a sip of a Soft Drink when you are sick with a cold, flu or something worse. It will only make it that much harder for your body to fight the illness.</li>
</ol>
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		<title>Hyperthermia (InfraRed) and Electrotherapy</title>
		<link>http://blog.watershed.net/2009/05/25/hyperthermia-infrared-and-electrotherapy/</link>
		<comments>http://blog.watershed.net/2009/05/25/hyperthermia-infrared-and-electrotherapy/#comments</comments>
		<pubDate>Mon, 25 May 2009 23:06:34 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
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		<guid isPermaLink="false">http://blog.alkaline-living.com/?p=131</guid>
		<description><![CDATA[Alternative Medicine Issue 37 September, 2000 By Harvey Kaltsas, D.O.M.,A.P. Janice wasn&#8217;t flattered when the German shopkeeper congratulated her on the baby she looked about to deliver. For despite her severely swollen abdomen, Janice was not pregnant. She had advanced &#8230; <a href="http://blog.watershed.net/2009/05/25/hyperthermia-infrared-and-electrotherapy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Alternative Medicine Issue 37 September, 2000</p>
<p>By Harvey Kaltsas, D.O.M.,A.P.</p>
<p>Janice  wasn&#8217;t flattered when the German shopkeeper congratulated her on the  baby she looked about to deliver. For despite her severely swollen  abdomen, Janice was not pregnant. She had advanced multi-drug resistant  peritoneal cancer with an accumulation of fluid in her abdominal  cavity. Janice had been told she was in the end stages of an eight-year  battle that had started with ovarian cancer and metastasized into  liver, colon and bladder cancer.</p>
<p>Instead of preparing to  bring new life into the world, Janice wanted to die, to put an end to  her constant pain, suffering and hopelessness. Her doctors in the  United States had given up on her. She was frankly sick of it all,  ready to let her will ebb away and surrender. But at a friend&#8217;s  pleading, Janice made one last try at a cure by going to the Klinik St.  Georg in Bad Aibling, Germany, outside of Munich. The clinic, known to  English-speaking people as St. Georg Hospital, nestled in the foothills  of the Alps, treats 2,500 German and 2,500 foreign patients a year and  has developed a widespread, word-of-mouth following.</p>
<p>Janice  told me her story three weeks after she stated treatment at the clinic.  With a joyous smile on her beautiful face- -and a stomach now flat-  -she pronounced, &#8220;This is my favorite place in the whole world. I just  love it here!&#8221; She said she was completely free of pain, and her energy  had been restored.</p>
<p>She received treatment according to a  standard Klinik St. Georg cancer protocol: a week of detoxification and  the strengthening of the immune system with diet and nutritional  supplements, followed by two weeks of localized hyperthermia treatment  and low-dose chemotherapy. Hyperthermia involves raising the  temperature of the body area surrounding a malignant tumor, or in many  cases, the whole body itself, to levels of heat and for periods of time  lethal to the cancerous tissue but not injurious to other cells.</p>
<p>Friedrich  Douwes, M.D., of Klinik St. Georg has great success using a &#8220;synergy of  treatments&#8221;- with special emphasis on the use of heat from <strong><em>far InfraRed radiation </em></strong>and direct electrical current as mainstays of his cancer-killing strategy.</p>
<p>In  Janice&#8217;s case, the abdominal area was perfused with the chemotherapy  agents cisplatain and carboplatin during hyperthermia treatment.  Because the treatment heated the abdominal cavity to 107 degrees  Fahrenheit (41.7 Celsius) for one hour (IR treatment), the chemotherapy  was able to penetrate the membranes of the cancer cells much more  easily. Thus Janice needed only half the normal dose of chemotherapy  and suffered none of the usual side effects.</p>
<p>About two  months after treatment began, Janice informed me that she was  continuing to improve and felt better than she had in years. Shortly  thereafter, she no longer showed any sign of disease whatsoever. Her CA  125 cancer markers (a blood test measurement of the level of antigens  produced by ovarian cancer cells) dropped from above 2,500 to the 100&#8242;s  and her health is now perfect. Janice says that, from talking with  long-term cancer survivors she has met at Klinik St. Georg, and from  her own experiences, she is convinced there is hope for permanent  remission.</p>
<p>Ideally, before persons with cancer seek  chemotherapy, radiation or surgery, they should consult an alternative  or complementary physician such as Professor Friedrich R. Douwes, M.D.,  Medical Director and founder of Klinik St. Georg. As an oncologist who  integrates holistic with conventional approaches, Dr. Douwes is widely  renowned for his successes. He has published numerous papers on  alternative cancer treatments and is currently Vice President of the  German Society of Oncology.</p>
<p>Clinic patients have the  opportunity to initiate detoxification, nutritional/herbal  supplementation for immune modulation, exercise, positive thinking  practices and psychotherapy, as well as hyperthermia and/or  electrotherapy treatment. Dr. Douwes is bound by the canons of German  medical ethics to also advise his German patients as to standard  conventional chemotherapy&#8217;s, and feels obligated to inform his  international patients of every option open to them. But if his  patients decline chemo, then he becomes their biological therapist. (ND  in America)</p>
<p>What a difference this approach is to that of  many conventional oncologists who scare their patients with treatment  imperatives that include threatening prognoses: &#8220;If you don&#8217;t do this  surgery, chemotherapy and radiation, you&#8217;re going to die in so many  months.</p>
<p><strong>Building Immunity </strong><br />
One of the long-term cancer survivors I met in Bad Aibling is  Friedhelm, a former schoolteacher who couldn&#8217;t wait to tell me his  story. We talked on a couch in &#8220;Professor&#8221; Dr. Douwes&#8217;s waiting room.  Friedhelm was diagnosed in May 1993 with a non-small-cell lung tumor 12  centimeters by 6 centimeters (about 4.7 inches by 2.4 inches) in size.  This type of cancer usually has a five-year survival rate of only 10%.  Doctors told Friedhelm: &#8220;Go for chemo tomorrow. If you&#8217;re very lucky,  you&#8217;ll survive six months. He knew of Dr. Douwes&#8217;s reputation and  effectiveness of his therapeutic protocols because his brother had gone  to university with the doctor.</p>
<p>In  Friedhelm&#8217;s words, his immune status at the start of treatment was  &#8220;nothing, absolutely terrible.&#8221; Dr. Douwes told him he couldn&#8217;t start  chemotherapy right away. He could not withstand the poisons. Like most  patients, he had to build his body up first. Thus, for two weeks, he  was given nutritional supplements and natural immune system modulators.</p>
<p>From May to September 1993 Friedhelm had two cycles of  low-dose chemotherapy with hyperthermia. Then in October he had  radiation in Munich, nothing more. Buy the end of treatment he was  cancer-free, and has been ever since. His other medical doctors are  astonished and consider the case unexplainable. He suffered no hair  loss from the chemotherapy, no nausea. In fact, except for a mildly  reduced white blood cell count that his doctors attribute to the  radiation in Munich, he had no side effects whatsoever.</p>
<p>&#8220;Most  people call it a wonder. I think it&#8217;s a result of this therapy.&#8221; Says  Friedhelm. He points out that he now has more hair than he did ten  years ago. He also observes that &#8220;in the past, before health insurance,  if you were poor, you died soon. Now, if you&#8217;re not informed, you die&#8221;.</p>
<p>Dr. Douwes says that killing malignant tumors is usually not  difficult, and a synergy of treatments works best for that. The biggest  challenge comes about afterwards, to keep tumors from coming back once  patients leave the clinic and resume a normal lifestyle. To prevent  their reoccurrence one must keep the immune system strong with diet,  exercise, nutritional supplementation and especially a positive mental  attitude.</p>
<p>Friedhelm has taken this advice to heart. He is  on a regular supplementation program and visits Dr. Douwes faithfully  four times a year for reassessment and cancer screening (early  detection). He says he retired from teaching and fulfilled a life-long  dream of riding his motorcycle down Route 66 in the U.S.</p>
<p>While  in Bad Aibling, I met patient after patient who would not have  considered undergoing more chemotherapy unless it was low dose chemo in  combination with hyperthermia or electrotherapy. Not only do these  treatments reduce the amount of chemotherapy needed, but also they  markedly reduce side effects from chemotherapy and radiation, and they  allow for achieving much greater results. Dr. Douwes backs this bold  statement by referring to many oncology studies, both in the laboratory  and in actual patients.</p>
<p><strong>Prostate Cancer </strong><br />
Another one of Dr. Douwes&#8217; many success stories is Les M., an engineer  from California who had prostate cancer. From his professional  education he brings a skeptical, inquiring, scientific perspective to  viewing various situations. Before Les came to Klinik St. Georg for  transurethal prostate hyperthermia treatment, he carefully reviewed the  literature on different treatments. He chose the clinic after learning  that local-region radio-wave hyperthermia has produced &#8220;fabulous  results&#8221; (whereas the U.S. study of hyperthermia using microwaves cause  patients agonizing urethral pain and made U.S. doctors thereafter shun  the procedure). Les was also impressed to learn how sophisticated the  clinic&#8217;s method of determining efficacy of treatment is. The  traditional Prostate-Specific Antigen (PSA) test gives a high rate of  false negatives (about 30%). Les had a particular from of aggressive  form of aggressive prostate cancer that is not revealed by elevated  PSA&#8217;s. Klinik St. Georg also uses the Polymerase Chain Reaction (PCR)  technique to determine whether cancer cells are still circulating in  the blood stream.</p>
<p>When  I met Les just before he was to go in for his first treatment. He sat  in a comfortable upholstered chair with flexible radio-receiving plates  affixed to each buttock. With local anesthesia he had a probe  containing a tiny radio transmitter introduced through a transurethral  catheter into his enlarged prostate. Unlike the American protocol,  which used high-energy microwaves that burned both cancerous and  non-cancerous tissue alike, the Klinik St. Georg treatment employs  short-wave radio transmissions. These heat the prostate area to between  113 and 158 degrees Fahrenheit and adversely affect only malignant  cells. At times Les felt some discomfort during the treatment, as if he  had to urinate, but otherwise the three-hour process was not traumatic,  and he was asleep for much of the time. I interviewed Les fifteen  minutes post-therapy, after his catheter was removed and he had  urinated without pain or any burning sensation. He was positively  joyful and downright playful.</p>
<p>I received a call from Les  Two months later, just as I was finishing writing this article. He had  to tell me that he had just visited his previous two conventional  oncologists. They performed the ultrasound imaging and digital rectal  palpation that had revealed his cancer in the first place (later  confirmed by biopsy). They found nothing: there was no evidence of  cancer left. They could not perform a follow-up biopsy because there  was no mass left to target.</p>
<p><strong>A Trailblazer in Oncology </strong><br />
Dr. Douwes is a large, muscular bear of a man. He reminds me of a  middle linebacker from the National Football League, or one of those  undeniably self-confident athletes who says to his opponent, &#8220;You think  you&#8217;re tough. So bring it on. Show me what you&#8217;ve got.&#8221; That&#8217;s the  doctor&#8217;s attitude toward cancer, and his upbeat optimism sets the tone  for the entire clinic.</p>
<p>For  the most part, clinic staff and patients alike are happy and at times  ebullient. The setting probably helps, the clinic rivals any five-star  hotel for comfort and accommodations, quality of food, service and  majestic view. The only morose patients I saw were those who had just  recently begun treatment. I assumed that they, too, would be soon  infected by the good cheer freely shared among patients in the dining  room and group therapy rooms. A patient with prostate cancer said to me  that Klinik St. Georg &#8220;is the only cancer clinic I&#8217;ve ever been to  where people laugh&#8221;.</p>
<p>Dr. Douwes was not always so upbeat.  Following his training in oncology at medical schools in both the U.S.  and Germany, he served as head physician of the oncology department at  the University of Gottengen, where he got severely discouraged. &#8220;I  decided after 10 years,&#8221; he said &#8220;to either quit medicine or to become  a landscape gardener, because I was so disappointed about the results  in clinical oncology&#8221;.</p>
<p>&#8220;I had my first fight with the  faculty after I was supposed to publish a paper about patients with  non-small cell cancer of the lung. We had a double-blind study, one  placebo group and one that received Adriamycin, Cytoxan and Oncovin.  The results were that from the placebo group, the median survival rate  was 9.6 months and in the treated group it was 13.4 months, and this  was statistically significant. I was supposed to publish it because the  pharmaceutical companies gave us a grant.</p>
<p>&#8220;I told them that  this may be statistically significant, but is was baloney. What does it  mean? Three or four months. If you take into account that these people  in treatment survived this experience only four months longer, then I  was not going to publish it. They had a lousy life quality; they had to  be hospitalized most of the time; they had more chemotherapy, more  blood transfusions, and we actually stole several months of their lives  from them.</p>
<p>&#8220;They told me that if I wasn&#8217;t going to publish  the paper because it‘s insignificant, then they would cut our grants.  This was the minute when I quit and said, &#8221; This is it. I cannot do it  anymore because this is not the way to treat these people.&#8221; So I slowly  adopted complementary methods into my medicine besides conventional and  still stay with conventional medicine because St.Georg is a fully  licensed hospital. All major insurance&#8217;s pay and I somehow had to  balance it and, therefore, we call it integrative medicine. We have  practiced this now for 15 years.</p>
<p>&#8220;As soon as I adopted  these methods, I became more and more successful, especially when I had  the opportunity to introduce hyperthermia into our treatment and  protocol. This was in 1983 and 1984, and my mentor was an American  surgeon, the late Dr. Harry Levine. Also, there was Dr. Rudi Falk from  Toronto, also deceased. They were the first I met with experience in  hyperthermia. Later we made our own machines, and at the moment I think  we are now the leading such hospital in the world because we have all  varieties of hyperthermia.&#8221;</p>
<p><strong>Hyperthermia and Electrotherapy </strong><br />
&#8220;There are no other treatments I know,&#8221; Dr. Douwes says, &#8220;that have  such a high specificity to kill and inactivate cancer as hyperthermia  and electrotherapy.&#8221; These two methods form what Dr. Douwes calls &#8220;the  new strategy,&#8221; which he anticipates will become a mainstay of  conventional cancer therapy in the near future. &#8220;They have few side  effects and are absolutely cancer specific.&#8221;</p>
<p>Dr.  Douwes showed me a study by the European society for Hyperthermic  Oncology on the five-year survival rates of patients with malignant  melanoma. Only 28% of those treated with radiation alone survived five  years. Whereas in the group treated with both radiation and  hyperthermia, 46% were alive after five years.</p>
<p>Keep in mind  that these studies were performed by conventional oncologists who added  only hyperthermia to their standard treatment protocols. Nothing was  done to support their patient&#8217;s well being and immune systems. Unlike  Klinik St. Georg, they did not use detoxification regimens, biological  dentistry, special diets, nutritional supplements, exercise programs  like yoga and swimming, sessions in the hot tub and mud baths,  lymphatic drainage massage, and visits with a staff psychologist for  positive imaging. They were able to nearly double five-year survival  rates for melanoma patients by using hyperthermia once a week with  conventional radiation treatment.</p>
<p><strong>Ovarian Cancer</strong><br />
In another trial with late-stage, therapy resistant ovarian cancer  patients who had undergone multiple previous courses of chemotherapy  (in some cases up to eight), 69.2% responded positively to a  combination of chemotherapy and hyperthermia, and 15.5% went into  remission.</p>
<p><strong>Breast Cancer </strong><br />
In a Klinik St.Georg trial, 36 patients with advanced multi-drug  resistant breast cancer were treated with whole-body hyperthermia,  chemotherapy, anti-hormone treatment and local region hyperthermia. The  positive response rate was 66.4%, of whom 13 patients (36.1%) went into  remission. No change was noted in 11 patients (30.5%).</p>
<p>In <em>Vitro </em> studies performed by Doctors Douwes and Jurij Bogovic of Klinik St.  Georg have documented that cancer cells treated with a group of chemo  agents showed an exponential increase in anti-tumor efficiency when  combined synergistically with hyperthermia.</p>
<p>Dr. Douwes says  that patients who do best are those on a comprehensive biological  program, which includes proper diet, nutritional supplementation and  exercise. Chemotherapy and hyperthermia are applied if necessary. But  do not get the impression that hyperthermia is effective only when used  with chemotherapy or radiation: it is also used to potentiate the  effects of various nutritional and herbal anti-cancer remedies.</p>
<p>One  aspect of the clinic that Dr. Douwes says that he is expanding and  always improving is the use of herbals and nutritional supplements to  target cancers and boost the immune system. Recent research has  revealed that plant-based phytochemicals modify the permeability of  cellular membranes, thus allowing nutrients to enter and be metabolized  within healthy cells, while making cancer cells more pervious to attack  from outside.Klinik St. Georg has long used alkylglycerols on all  patients for this very purpose. Dr. Douwes uses Ecomer ™ Alkylglycerols  exclusively. The clinic also employs many other supplements, including  thymus protein, vitamin C, selenium, Coenzyme Q10, mistletoe, high-dose  antioxidants and enzymes to enhance immune response.</p>
<p>Dr.  Douwes has started using two new lines of products to complement his  standard therapies. One is the Natura Herbals™ line of Chinese herbal  formulas. These are derived from remedies that have been proven in  China to efficacious reportedly in 83% of 400,000 patients. The other  is Nutrizyme™ from American Nutriceuticals. This formula combines  protein-digesting enzymes with other immune stimulants and can strip  the sheaths (made of fibrin polyglucoprotein) from around cancer cells,  rendering them more vulnerable to attack. It is likely that, used in  combination with hyperthermia, several of these products may be able to  virtually supplant conventional chemotherapy agents in some cases.</p>
<p><strong>Author: </strong><em>Harvet  Kaltsas, D.O.M.,A.P., is President Emeritus of the Florida State  Oriental Medical Association and the American Association of Oriental  Medicine (AAOM). In 1996, he was selected &#8220;Acupuncturist of the Year&#8221;  by the AAOM. Dr. Kaltsas was recently re-appointed to the Florida Board  of Acupuncture.</em></p>
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		<title>Ions Can Do Strange Things to You</title>
		<link>http://blog.watershed.net/2009/05/25/ions-can-do-strange-things-to-you/</link>
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		<pubDate>Mon, 25 May 2009 17:14:51 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
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		<description><![CDATA[Reprinted from The Readers Digest Researchers believe that through control of the electrical charges in the air we breathe, our moods, energy and health can be markedly improved. Condensed from The Rotarian., byRobert O’Brien One sweltering day in Philadelphia this &#8230; <a href="http://blog.watershed.net/2009/05/25/ions-can-do-strange-things-to-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>Reprinted from <strong>The Readers Digest</strong></em></p>
<p>Researchers believe that through control of the electrical charges  in the air we breathe, our moods, energy and health can be markedly  improved. Condensed from <span style="text-decoration: underline;">The Rotarian</span>., byRobert O’Brien</p>
<p>One sweltering day in Philadelphia this summer a man sat before a  small metal box resting atop a hospital file cabinet. It was plugged  into an ordinary wall socket. A doctor flipped a switch. Inside the box  a small fan whirred; the box hummed distantly, like a high-tension  wire, and gave off a faint, sweetish odor. Soon the man felt alert,  magically refreshing, as though he’d been taking deep gulps of  sparkling October air. The doctor turned the machine off, switched on  another that looked just like it. The air grew quickly stale. The man’s  head felt stuffy. His eyes smarted. His head began to ache. He felt  vaguely depressed and tired.</p>
<p>With this simple experiment, the scientist-Dr. Igho H. Kornblueh, of  the American Institute of Medical Climatology- demonstrated the effect  that atmospheric icons can have on human beings. The first machine  generated negative ions; the second, positive ions.</p>
<p>The air around us is filled with these electrically charged  particles. They are generated in invisible billions by cosmic rays,  radioactive elements in the soil, ultraviolet radiation, storms,  waterfalls, winds, the friction of blowing sand or dust. Every time we  draw a breath they fill our lungs and are carried by the blood to our  body cells. They appear to have a lot to do with such varied things as  our moods, why cattle grow skittish before a storm, why rheumatic  joints &#8220;tingle&#8221; when the barometer falls, and how ants know in advance  that it’s going to rain, in time to block their tunnels.</p>
<p>Falling barometric pressure and hot, dry, seasonal winds, such as  the Alpine fohn and the Rocky Mountain chinook, for example, pack the  air with an excess of positive ions. Not everyone is affected; healthy  young people swiftly adapt to the change. But countless others are  distressed. The aged come down with respiratory complaints, aching  joints; asthma sufferers wheeze and gasp; children grow cranky and  perverse; crime and suicide rates climb.</p>
<p><strong>The Positive Effect of Negative Ions </strong>On the other hand, a  preponderance of negative ions spices the air with exhilarating  freshness. We feel on top of the world. Dr. C.W. Hansell, research  fellow at RCA Laboratories and an international authority on  ionization, illustrates the effect with a story about his ten-year old  daughter. &#8220;We were outside, watching the approach of a thunderstorm. I  knew that clouds of negative ions were filling the air. Suddenly my  daughter began to dance across the grass, a radiant look on her face.  She leaped up on a low boulder, threw her arms wide to the dark sky,  and cried, &#8216;Oh, I feel wonderful!&#8217;&#8221;</p>
<p>Negative ions &#8220;cure&#8221; nothing that we know of, at most afford relief  only so long as one inhales them. Many doctors doubt their therapeutic  effects. But there is a growing army of people who swear by them.</p>
<p><strong>&#8220;Total Relief&#8221; </strong>At the University of Pennsylvania’s Graduate  Hospital and at Northeastern and Frankford hospitals in Philadelphia,  Dr. Kornbleuh and his associates have administered negative- ion  treatments to hundreds of patients suffering from hay fever or  bronchial asthma. Of the total, 63 percent have experienced partial to  total relief. &#8220;They come in sneezing, eyes watering, noses itching,  worn out from lack of sleep, so miserable they can hardly walk,&#8221; one  doctor told me. &#8220;Fifteen minutes in front of the negative-ion machine  and they feel so much better they don’t want to leave.&#8221;</p>
<p>It was RCA’s Dr. Hansell who, in 1932, stumbled upon the behavioral  effects of artificially generated ions. He noticed a startling swing in  the moods of a fellow RCA scientist who worked beside an electrostatic  generator. Some days the scientist finished work alert and in bubbling  good spirits. On other days he was rude, ill-tempered, depressed.  Dr.Hansell investigated, found that the scientist produce negative  ions, morose when it was producing positive ions. A few months later,  reports of ionization research in Europe confirmed the strange  experience.</p>
<p>A few years ago atmospheric ions became suddenly important to  military researchers in environmental medicine. How would they affect  men locked in submarines? In space ships; What were the possibilities  of ion therapy? Research programs multiplied, with fantastic results. <strong>Effective Pain-Killer </strong></p>
<p>In Philadelphia Dr. Kornblueh studied brainwave patterns and found  evidence that negative ions tranquilized persons in severe pain. In one  dramatic test he held a high density negative ionizer to the nose and  mouth of a factory worker who had been rushed to Northeastern Hospital  with second- degree burns on his back and legs. In minutes the pain was  gone. Patients are left in the room for 30 minutes. The treatment is  repeated three times every 24 hours. In 85 percent of the cases no  pain-deadening narcotics are needed. Says Northeastern’s Dr. Robert  McGowan, &#8220;Negative ions make burns dry out faster, heal faster and with  less scarring. They also reduce the need for skin-grafting. They make  the patient more optimistic. He sleeps better.&#8221;</p>
<p>Encouraged by this success in burn therapy, Dr. Kornblueh, Dr. J.R.  Minehart, Northeastern’s chief surgeon, and his associate Dr. T.A.  David boldly tried negative ions in relief of deep, post-operative  pain. During an eighth- month test period they exposed 138 patients to  negative ions on the first and second days after surgery. Dr. Kornblueh  has just announced the results at a London congress of  bioclimatologists. In 79 cases- 57 percent of the total- negative ions  eliminated or drastically reduced pain.</p>
<p>&#8220;At first,&#8221; says Dr. Minehart, &#8220;I thought it was voodoo. Now I’m convinced that it’s real- and revolutionary.&#8221;</p>
<p>Experiments by Dr. Albert P. Krueger and Dr. Richard F. Smith at the  University of California have shown how ionization affects those  sensitive to air-borne allergens. Our bronchial tubes and trachea, or  windpipe, are lined with tiny filaments called cilia. The cilia  normally maintain a whiplike motion of about 900 beats a minute.  Together with mucus, they keep our air passages free of dust and  pollen. Krueger and Smith exposed tracheal tissue to negative ions,  found that the ciliary beat was speeded up to 1200 a minute and that  mucus flow was increased. Doses of positive ions produced the opposite  effect: ciliary beat slowed to 600 a minute or less; the flow of mucus  dropped.</p>
<p><strong>Counteracting Cancer </strong>In experiments that may prove important  in cancer research, Drs. Krueger and Smith also discovered that  cigarette smoke slows down the cilia and impairs their ability to clear  foreign, and possibly carcinogenic (cancer- inducing), substances from  the lungs. Positive ions, administered along with the cigarette smoke  lowered the ciliary beat as before, but from three to ten times faster  than in normal air. Negative ions, however, counteracted the effects of  the smoke. Observed Dr. Krueger, &#8220;The agent in cigarette smoke that  slows down the ciliary beat is not known. Whatever it may be, its  action is effectively neutralized by negative ions, which raise the  ciliary beat as well as in a heavy atmosphere of cigarette smoke as  they do in fresh air.&#8221;</p>
<p><strong>Mood Alteration </strong>How do ions trip off our moods? Most  authorities agree that ions act on our capacity to absorb and utilize  oxygen. Negative ions in the blood stream accelerate the delivery of  oxygen to our cells and tissues, frequently give us the same euphoric  jolt that we get from a few whiffs of straight oxygen. Positive ions  slow down the delivery of oxygen , producing symptoms markedly like  those in anoxia, or oxygen starvation. Researchers also believe that  negative ions may stimulate the reticulo-endothelial system, a group of  defense cells in our bodies which marshal our resistance to disease.</p>
<p>Dr. Krueger predicts that we shall some day regulate the ion level  indoors much as we now regulate temperature and humidity. Ironically,  today’s air-conditioned buildings, trains, and planes frequently become  supercharged with harmful positive ions because the metal blowers,  filters and ducts of air-conditioning systems strip the air of negative  ions before it reaches its destination. Says RCA’s Dr. Hansell, This  explains why so many people in air- conditioned spots feel depressed  and have an urge to throw open a window.&#8221;</p>
<p>Air-conditioner manufacturers are designing new systems that  increase negative ionization. The American Broadcasting Co. will equip  its new 30-story New York City headquarters with ion control. Two  national concerns, Philco and Emerson Electric, already have  ion-control air- conditioning systems on the market. RCA, Westinghouse,  General Electric and Carrier Corp. have similar products under study or  development.</p>
<p>We still have much to learn about atmospheric ions. But researchers  believe that these magic bits of electricity, under artificial control,  will soon be helping millions to healthier, happier, more productive  lives.</p>
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		<title>What is a Toxin? How do we remove them from the body?</title>
		<link>http://blog.watershed.net/2009/05/22/what-is-a-toxin-how-do-we-remove-them-from-the-body/</link>
		<comments>http://blog.watershed.net/2009/05/22/what-is-a-toxin-how-do-we-remove-them-from-the-body/#comments</comments>
		<pubDate>Fri, 22 May 2009 13:25:00 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
				<category><![CDATA[General]]></category>
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		<description><![CDATA[A toxin is something that does not belong in the body. There are mild toxins and very serious toxins such as heavy metals. Toxins are what disease lives on; therefore if you are sick with any disease you know that &#8230; <a href="http://blog.watershed.net/2009/05/22/what-is-a-toxin-how-do-we-remove-them-from-the-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A toxin is something that does not belong in the body.  There are mild toxins and very serious toxins such as heavy metals.  Toxins are what disease lives on; therefore if you are sick with any disease you know that you are toxic.  And if you wish to be healthy again, you must rid your body of those toxins.  It is important to check for the presence of heavy metals because they are the main cause of excessive free radical activity, which can cause damage to the healthy state of the body including depleting the body&#8217;s immune system. Heavy metals are replete throughout our environment due to 300 years of industrialization.  The U.S. pumps 40 million tons of mercury into the atmosphere every year through coal-burning power plants.  Heavy metals are often found in people with cancer, fibromyalgia and multiple sclerosis.<br />
(tomorrow: How to get toxins out of the body.)<br />
Bob McCauley</p>
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		<title>Top 10 Nutritional Reasons Meat Should Be Avoided</title>
		<link>http://blog.watershed.net/2009/05/15/top-10-nutritional-reasons-meat-should-be-avoided/</link>
		<comments>http://blog.watershed.net/2009/05/15/top-10-nutritional-reasons-meat-should-be-avoided/#comments</comments>
		<pubDate>Fri, 15 May 2009 18:15:01 +0000</pubDate>
		<dc:creator>Bob McCauley</dc:creator>
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		<description><![CDATA[1) Meat is extremely acidic and deposits a great deal of acid into the body where it collects in the joints and around the organs, creating an overall more acid profile in the body. Slaughterhouses are currently using techniques that &#8230; <a href="http://blog.watershed.net/2009/05/15/top-10-nutritional-reasons-meat-should-be-avoided/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>1) Meat is extremely acidic and deposits a great deal of acid into  the body where it collects in the joints and around the organs,  creating an overall more acid profile in the body. Slaughterhouses are  currently using techniques that tenderize the meat by electrocuting it  repeatedly, which releases even more of the acid in the meat.<br />
2) Meat contains no dietary fiber whatsoever, a critical component of human health. This makes meat very difficult to digest.<br />
3) Meat contains absolutely no enzymes once it has been cooked, another critical component of human health.<br />
4) Meat contains a limited number of nutrients other than protein. One  of them is Vitamin B-12, one of the few good sources of that nutrient.  However, the Vitamin B Complex operates optimally with all the B  Vitamins present, B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5  (Pantothenic Acid), B6 (Pyridoxine), B12 (Cobalamin).<br />
5) The proteins found in meat must be broken down into amino acids and  reformed into human proteins. This is inefficient and requires more  energy to process than vegetable amino acids, which are considered  predigested protein.<br />
6) Cancer patients are told by their doctors to avoid meat because it  encourages the spread of the disease. We can easily conclude from this  is encourages the disease to start as well.<br />
7) Enormous amounts of hormones, steroids, antibiotics and other  medications are regularly injected into the beef cattle meant for human  consumption.<br />
 <img src='http://blog.watershed.net/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Slaughterhouses are notoriously filthy. E-coli and the removal of hay from the cattle&#8217;s diet.<br />
9) Raising cattle and other livestock for slaughter is far more costly than vegetable protein. For instance, <em>Spirulina </em> farming operations typically produce over 200,000 pounds (91,000 kg) of <em>Spirulina </em> per year on only fifteen acres of land. Since <em>Spirulina </em> is 60% protein, that calculates to a staggering 120,000 pounds (54,500  kg) of protein per year or 8,000 pounds per acre. This far exceeds the  yield of other high protein crops such as triticale grain, kamu and  even soybeans. <em>The amount of protein derived from cattle per acre is negligible compared with that of either </em><em>Spirulina </em> or <em>Chlorella.</em><br />
10) We eat for taste and only for taste. The nutritional benefits of  meat are far out-weighed by the negative effects it has on the body.</p>
<p>Algae is also a much cleaner crop to produce since there is  no manure or fertilizer used to grow the algae. Thus there is no  possibility of contamination from commercial manure or chemical  fertilizers and of course there is no run off pollution from them.</p>
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