Tag Archives: enzymes

“Cooked Food is More Nutritious”

To cook or not to cook your food. To be healthy or not to be healthy. We have heard for years that cooking your food “releases the nutrients”. I am quite skeptical of this claim and always have been. A recent article reported that by cooking Tomatoes, Carrots and Spinach have little or not nutrition unless you cook them. Continue reading

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The First Steps toward Becoming a Raw Foodist – Part 1

I have found it useful to stop thinking about meals in the rigid way we traditionally regard them. We are conditioned to build our day around three meals when instead we should only eat when we are hungry. Your body … Continue reading

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Some of Chlorella’s Nutritive Qualities

Some of Chlorella’s Nutritive Qualities: Extremely High in Vitamins, Minerals & Amino Acids (Protein) Powerful Nutraceutical Chlorophyll and Magnesium Promote Cardiovascular Vascular Health Contains Natural Digestive and other Enzymes Aides Digestion, Bad Breath, Constipation Best Natural Detoxifier Known for Heavy … Continue reading

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