Posts Tagged ‘ionized water’

Honoring the Temple of God – A Christian Health Perspective

Thursday, October 8th, 2009

I will be blogging about my book: Honoring the Temple of God - A Christian Health Perspective, (pub. date 06/06/2008) for the next several months in an effort to get feedback on the book. HTG is a seemingly radical approach to natural health from the viewpoint of what the average person eats. However, what is truly radical is how we eat our way to disease day in and day out and then want to blame it on "life" or other "circumstance" beyond their control. The disease they have "happened to them" and where the responsibility lies is anywhere but with themselves. Nothing could be further from the truth. Everyone is the author of their own health or disease. Most of us would consider this a radical idea, but the truth is that if you are sick it is exclusively the result of your lifestyle you have led and the foods you have put into your body. What we consume accumulates either into health or disease. You, and only you, are responsible your own health. If you find yourself with any kind of disease of any kind it is because you have not honored the temple that God has given you.

My book, HTG, lays out exactly how we get disease in the first place, what we can do to avoid and what we should do if we do get sick. My seven component health protocol explains my entire philosophy regarding health. I'll also introduce you to my Beginner to Master (Copper to Diamond) step by step progression toward incredible health, the kind of health most people only can dream of.

"Jesus speaks of the body as being the living temple of God and refers to his own body as a temple. His words are misunderstood, as was much of his message to those who lived in those times. The Bible states that health and wellness is found with God. If your body is full of disease it is because of the choices you have made. All disease comes from our diet. Our genes have nothing to do with whether we get sick or not. Disease does not run in our families due to genetics, but rather dietary habits that tend to lead to many of the same diseases."

My health protocol is simple to understand, but parts of it are difficult to adhere to completely. However, I break it down into simple, understandable steps so that the average person do it if they are determined.

More information is available about the book at: http://ow.ly/sPXS

Response to Various Opinions on Water Consumption

Friday, August 28th, 2009

Response to Various Opinions on Water Consumption

By

Bob McCauley

This is a response to some of the opinions put forth by others, regarding the source of water and which water we should drink.  In particular, I am responding to those in the raw food movement.  I’ve been hearing and reading a lot about water from various individuals and I find myself in profound disagreement with some of them.

I am a raw foodist who believes we all should ideally be on a 100% raw food diet.  There are many opinions regarding which foods we should consume and in what quantities and I can see that these arguments will continue for some time without a conclusive agreement amongst raw food “experts”.  But water is a different matter.  There is water that should be consumed and water that should not be consumed except in emergencies.  Let me clarify which is which.

My Background in Water

I have been in the bottled water business since 1993 and have sold and promoted ionized water since 1996.  I am a Certified Water Facility Operator in the state of Michigan (S5, D5).  My father had a doctorate from MIT in Environmental Engineering, taught at Michigan State University for 15 years and ran his own engineering company for 17 years designing municipal water treatment and purification plants throughout mid-Michigan.  He taught me most of what I know about water and its various sources.

Wild Springs

I have heard the term “Wild Spring” used lately, which apparently refers to a spring that occurs naturally.  This is a term that has been invented out of thin air and now is beginning to be used as a term of reference.  There are springs that have been built and developed where there was no spring before, but they do not differ from naturally occurring springs. Spring water is ground water that has been naturally pushed to the surface, usually from deep within the earth, but not always.  Water that comes from springs has been exposed to pollution in the first 3 – 5 feet of the soil where it is most concentrated.  It is best to draw the water you drink directly from the source from a deep well at least 100 feet down.  It is best to draw water from this depth to avoid the pollution that is most highly concentrated in the first few feet of soil.

Springs are also prone to bacterial contamination since bacteria counts are highest in the first 3 feet of soil.  Bacterial counts are even higher in surface water such as that found in lakes, rivers and streams.

Other kinds of water are artesian and mineral water.  Artesian water is ground water usually below 100 feet that has been forced toward the surface by pressure.   Artesian is not an indicator of quality, although it tends to be good quality water.

Water Filtration

I have heard some talk that suggests spring water should not be filtered and I could not disagree with that notion more.  I personally don’t drink any water that hasn’t flowed through a carbon filter, preferably a one micron block carbon filter.  They remove chlorine and particles from the water down to one micron.  There are other filters with various media that can remove iron, fluoride, sulfur and other undesirable elements in water.

I heard one “health guru” state that if he couldn’t drink spring water that they would go days without drinking water until they could get some.  This is an absurd statement, especially considering that finding a natural spring is quite difficult.  In fact, the chances of finding a natural spring and collecting water from it are next to impossible.  I personally am not aware of any natural springs that are open to the public in the state of Michigan.  So where will we all go to find our natural spring water?  It’s a completely impractical idea for the average person to even considering doing on a regular basis.  And to go days without drinking water would be extremely detrimental to your health, therefore I am very much opposed to the Russian concept of dry fasting, that of eating or drinking nothing at all for days at a time.

Consuming Tap Water

I often hear it said that tap water (municipal or city water) should never be consumed under any circumstances.  I do not agree with this notion at all.  Most tap water can be consumed if it is properly filtered through an adequate carbon and/or KDF filter.  Again, I recommend a 1 micron activated carbon filter for this.  This removes the chlorine that is found in most tap water.  For tap water that contains chloramines instead of chlorine to disinfect I recommend a carbon/KDF filter, since KDF is slightly more effective at removing chloramines than carbon.

I also recommend everyone use a KDF filter to remove chlorine and/or chloramines for your shower or bathtub.  If you don’t, then you are absorbing these chemicals into your body through your skin and in your lungs, which is extremely dangerous since they are carcinogens.   Carbon will not remove chlorine from hot water.

Pharmaceuticals and Caffeine in ground water

Larger cities quietly started recycling their water in recent years.  This policy was kept quiet and not published in any of the trade magazines.  Coconut shell carbon is the most effective way to filter out pharmaceuticals, but it certainly won’t get all of them.

The best way to remove anything and everything from your water source, including pharmaceuticals (even caffeine, which is any extremely small molecule), is with reverse osmosis (RO).   This purifies the water, meaning it removes everything except the water molecules themselves so you end up with pure water.  Distillation achieves the same results.  This water should not be consumed since it is acidic, leaches minerals from the body and does not hydrate the body’s cells or tissue.  If water is purified then it must be re-mineralized if you wish to consume it.  Re-mineralization also makes the water more hydrating, less acidic and it will not leach minerals from the body.

Is water conscious?

I have heard it stated that water is conscious, perhaps even more so than Buddha and Jesus.  This is one of the most ridiculous notions I’ve ever heard regarding water.  Water is an inert, inorganic substance with two hydrogen atoms and one oxygen molecule.  It has no more life than a stone, some plastic or a wooden table.  Before the wood was fashioned into a table it was a tree.  All plant and animal life created by God is conscious on some level.  However, an inanimate object does not have consciousness and to state that two hydrogen molecules and one oxygen molecule that have bonded now has consciousness is absurd and the claim has absolutely no scientific evidence to support it.  The anthropopathic practice of assigning feelings or consciousness to inanimate objects has its roots in primitive cultures and has not been in vogue for thousands of years.  Water does not think nor is it omniscient anymore than a plant is.  Although a plant or animal is conscious, it is not sentient or does it have the ability of self-reflection.  Only humans are sentient, which is a gift from God.  As for water, when you consume it, you are not drinking anything that thinks.

The vortex effect of water spinning

It has been claimed that water spins from deep within the earth as it reaches the surface and there is no truth to this.  It would be nearly impossible to prove that water actually spins as it rises to the surface.  Victor Schauberger stated that nature creates vortices as a result of a tremendous and sudden release of energy.  A tornado is a good example of this.  But water spinning as it rises toward the surface of the earth is unfounded and improvable.  It’s another idea that has been invented out of thin air.

Does Water self replicate?

It has been stated that water has the ability of self-replication.  Inorganic substances cannot self-replicate or self-reproduce themselves.   Living cells are capable of self-replication through mitosis or meiosis.  As with regards to whether water is conscious, it is inert and therefore incapable of self-replication.  Water is not a living thing.

The Best Drinking Water

Having clarified some of the issues regarding spring water the question remains which water is the best water to consume.  That would be Ionized Water of which I have researched and written about extensively since 1996.  I have done so because there is nothing more important for the body than water and quite often people recommend the wrong kind of water to drink, such as purified water.  Ionized Water has two powerful antioxidant qualities, a negative ORP which reduces oxidation of the body and it is a free radical scavenger because it contains an abundance of electrons.  It is alkaline and therefore helps balance the body’s pH.  It also has smaller water molecules which penetrate bodily cells and tissue and hydrates them more efficiently than conventional water.  This also pushes out substances that don’t belong in the body and are potentially harmful which we call toxins.  You can read about Ionized Water in great detail in any of my books, in particular The Miraculous Properties of Ionized Water, which describes what Ionized Water, how it is produced and what we can expect when drinking it.  My other publication, Consumer’s Guide to Purchasing a Water Ionizer explains the best way to choose a water ionizer, as well as filtration options.

I recommend the documentary called “Flow” (http://www.flowthefilm.com/) It explores the issue of water control and distribution, who is benefiting financially from it and who is getting hurt because of those decisions.  It is quite an eye-opener and a cautionary tale about the future of the world’s fresh water supply.

The Watershed Wellness Center
Lansing, MI
1-888-826-4448
www.watershed.net

Who is behind the Water Ionizer “Comparison” websites?

Tuesday, May 19th, 2009
Who is behind the Water Ionizer “Comparison” websites?

A plethora of websites have sprung up on the internet that do nothing but compare water ionizers that are sold by various companies. They are professionally done and easy to navigate. But who is behind these comparison sites? Why would anyone spend the money to produce a website that only compares water ionizers and doesn’t sell one themselves? The interesting thing is each of these “objective” websites has determined that a particular model or manufacturer is the best water ionizer on the market. I cannot say I have ever seen these types of comparison websites for any other product on the market. These “objective” websites are anything but what they appear to be. Any open and honest company or individual will allow you to see who they are by registering their website in their name.

There is a way to know if the website you are viewing is actually an objective third party or another water ionizer company deceptively promoting their own product while attempting to appear to be objective. To find out who owns a website search for them on Network Solutions at
http://www.networksolutions.com/whois/index.jsp. Type in any website and it will tell you who owns it and give their contact information. You will notice that all the “objective water ionizer review websites” are registered anonymously by proxy, meaning that they are registered through a third party. In short, they are hiding who they are because they are not being truthful about their identity. They are not in any way objective. When you look at us at the Watershed Wellness Center www.watershed.net you will find that our website is registered by our company’s president, Bob McCauley.

The Watershed Wellness Centerwww.watershed.nethttp://www.networksolutions.com/whois-search/watershed.net
Administrative Contact : McCauley, Bob

spartanbob@MINDSPRING.COM
6439 West Saginaw Highway
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Why the “Quack Watchers” Need to be Watched

Friday, May 15th, 2009

We've all seen the websites of the self-proclaimed debunkers of faux science and other myths. They explain to us that, except for the things we personally know to be true, everything we believe to be true is completely false. Almost every rumor we have heard turns out to be an urban myth when it comes to the Quack Watchers and other debunkers. And if something that they denounced turns out to be true, not another word is ever said about it and the debunking web page is quietly removed.

What quack watchers do best is plant doubt in our minds when we are trying to search out the truth about something such as a health issue. It's easy to be a skeptic. It's hard to be a believer and even harder to believe in things that others regularly ridicule. Quack Watchers often have a chilling effect on an open debate because of the way they often scoff at the issues they are challenging.

As a whole, we tend to believe the Quack Watchers because we want to believe that we can't be so easily fooled. And it's reassuring for us to believe that we are not so easily fooled. We enjoy hearing that the things that may sound a little weird or too good to be true of course could not be true. The most dangerous debunkers are the ones who have a background in science, but little or no experience at all with the subject that they are debunking. Many of the de-bunkers tend to be heavy on their opinion and light on the facts. In fact, they quite often present their opinion as gospel. For instance, when the interpretation of a photo is in question, their analysis is offered as fact, the final report.

I don't expect the de-bunkers to go away. But we need to understand that many of the claims some have made are no more than one more opinion, not the Last Word. What bothers me is that so many of the debunkers serve nothing more than to confuse us. However, it becomes unsettling when we're trying to determine the truth about crucial issues such as our health.

Quack Watchers denounce Lorraine Day, M.D. because she dares challenge the medical establishment and tell people that we can heal ourselves if we live on the right diet and have faith in God. They conclude from their Debunkdoms that someone is a crank when in fact they are someone they simply have profound differences with.

When a radical scientific concept is first introduced, there is commonly resistance to it by the prevailing scientific community of the time. New ideas are commonly ridiculed and derided because people become comfortable with ideas and they don't want to change. Often, the members of the established community must die off so a new generation can be raised with the new concept and accept it from the beginning without any unnecessarily hand-wringing about what they once embraced as the truth that has now been shown to be superseded by the next wave of discovery. The new concept will no longer be described as radical.

My problem with one Quack Watcher is his ridiculous denunciation of Ionized Water as snake oil when, in fact, a staggering amount of research has been done on the effects of Ionized Water, which is produced by running filtered tap water over positive and negative electrodes that produce positive and negative ions in the water that are then separated. Thus, ionization produces two different waters at the same time, one alkaline the other acid.

All of the research done has arrived at the same conclusion: Ionized Water benefits everything it comes in contact with as long as its used correctly. (For instance, don't drink acid water.) The Quack Watchers who denounce Ionized Water could not be more wrong about it since Ionized Water is one of the most phenomenal inventions of the 20th century for a number of reasons.

Their first mistake is to suggest that only purified water be consumed. Purified water is water without minerals produced by reverse osmosis (RO) or distillation. I have written extensively myself against the practice of consuming purified water.

Water Ionizers are designed to be used with your tap water or bottled water. If you attempt to ionize purified, de-mineralized water, you will not get a change in pH nor will the ORP (oxidation reduction potential) change. Minerals must be present in the water for ionization to take place. With water that contains minerals, ionization changes both of these properties, pH and ORP. Read my article on Ionized Water for a more detailed explanation of its properties.

Ionized Water is very alkaline and helps balance the body's pH. It is crucial to point out this characteristic when it comes to those who would denounce Ionized Water because we must consume substances that are alkaline to maintain a balanced body pH. Few substances are more alkaline than Ionized Water with an adjustable pH of between 8 and 10. When we acidify ourselves with a processed food diet and a stressful lifestyle, we open ourselves up to every disease imaginable. At a pH of 10, Ionized Water is 100 times more alkaline than the body should be at pH 7. To conclude that consuming a substance which is 100 times more alkaline than the body ought to be is not beneficial to our health is to demonstrate you know nothing about Ionized Water and body pH. The average person is much more acidic than she/he ought to be. Bodily acidity is the door to disease, the unraveling of our health. To ignore the incredible life-saving potential that high pH Ionized Water has to raise our overall body pH is to ignore the facts. Therefore, we need to put extremely alkaline substances into our body in order to offset this incredible acidity we create through poor diet, pollution and stress. Ionized Water has been demonstrated over and over again to raise body pH. How could it not? When we constantly consume soft drinks, which are extremely acid (pH 2.5 ~ approximately 50,000 times more acid than ideal body pH 7.0), we are dropping our body pH. When we consume Ionized Water slowly we raise our body pH until we are in homeostasis or balance.

The Quack Watcher states that the term Ionized Water is meaningless to him. Is he suggesting that ionization, a scientific principle, doesn't exist? Or is he admitting that he doesn't know what ionization is? Whether we believe in Ionized Water or not is irrelevant because it is a physical fact that cannot be denied. We can argue philosophy, but not physics and Ionized Water is chemistry and physics and what it does for the body and for our health is undeniable.

He suggests that Ionized Water is simply a placebo, something that we believe is going to change our health when in fact our mind is doing all the work. In other words, Ionized Water has no physiological affect on the body, only a psychological one, which certainly is not the case. Ionized Water balances the body pH and is a powerful antioxidant, hydrator and detoxifier.

This is our first clue that the debunker understands little if anything about Ionized Water. To ionize means to gain or lose an electron and water that has been ionized is water that has these characteristics, that of either having an extra or missing electron. We know this is true by the physical scientific measurements we can make regarding Ionized Water. We can measure changes that ionization causes with both a pH meter and ORP meter. On the alkaline side, the pH is elevated and the ORP is driven into the negative range, which counteracts the oxidation of the body when we consume it.

Tim Bolen runs a website called quackpotwatch.org that has dared to challenge these websites that denounce practically ANYTHING that is not wholly accepted by the medical establishment. In the world of the quack watchers, nothing in the universe is provable unless a double-blind study has been done on it. I often point out that there is absolutely no evidence of chronic disease in the wild, meaning that wild animals do not contract chronic diseases such as cancer, arthritis, diabetes, high blood pressure. I have challenged people to show me evidence of any chronic disease in the wild and no one has yet to produce any. Do we need a double-blind study to determine the obvious? Other than universities, the only industry capable and willing to perform double-blind studies is the pharmaceutical industry. Double-blind studies are enormously expensive, costing hundreds of thousands, even millions of dollars. The pharmaceutical industry is able to afford expensive studies such as these because it is very profitable for them. Studies lead to the release of medical drugs for all kinds of disease that make pharmaceuticals a lot of money. If taking drugs to control disease is the path that you chosen so be it. But drugs and medicine do not lead to health. Alternative health and Wellness protocols are often natural and inexpensive. And since no one stands to make much money off them, double-blind studies are never done on "alternative cures" such as Ionized Water. Another example is the fact that I recommend people move toward a Raw Food Diet, which doesn't cost much at all for someone to do. However, since no one is ever going to make large amounts of money from promoting raw foods, double-blind studies are never done.

The reason debunkers and quackwatchers spend their time on these websites is because they can be quite profitable. They appear as "expert witnesses" in lawsuits and they collect large fees for doing so. In essence, the intentions of quackwatchers are not to expose scams and fraud, but to denounce anything that the American Medical Association has not blessed. The Medical establishment can say and suggest almost anything and not worry about being challenged on it.

The detoxification effects alone are enough to make you realize that Ionized Water is not like any other water you will ever consume. Ionizing water changes the water molecule grouping structure so it is much smaller, hexagonal in shape, and therefore far more penetrating and hydrating. And as it hydrates your body tissue, it pushes out all the things that do not belong in the body, which are commonly known as toxins. How water molecules group together is another thing that debunkers like to state does not happen and is so much more quackery, when in fact a huge amount of scientific research has been done on water-molecule clusters .

The debunker of Ionized Water who is found on the Internet could not have gotten it more wrong in every regard. He is a retired chemistry professor from Simon Fraser University in Canada and if he had bothered to examine the properties of Ionized Water he would have found that they are exactly as I describe them to be. He also would have found that they do exactly what I say they do inside the body. He discredits himself immensely when he states that Ionized Water is simply "snake-oil on tap". History will humiliate him and Simon Fraser University should denounce any association with him. If they do not, then they are complicit in his denouncement of the one of the greatest health advances in human history.

Those that would attack Ionized Water as being a hoax of some sort do not understand how important it is that we consume substances that are negatively charged and possess negative ions. Those who debunk Ionized Water have never consumed it. None that I have seen have ever read my first book, Confessions of a Body Builder, nor excerpts from my second book, Achieving Great Health in 90 Days or Less. In my eight years of studying and consuming Ionized Water (1.5 – 2.0 gallons per day), I have never found anything that Ionized Water doesn't enhance and benefit as long as it's used properly. Read what Ionized Water has done for me . And what you can expect from drinking Ionized Water.

Many articles have been written about Ionized Water. Dr. Hidemitsu Hayashi, a Heart Surgeon and Director of the Water Institute, Tokyo , Japan , wrote a 30 page article explaining Ionized Water in great detail . Dr. Hayashi describes Ionized Water in excruciating detail, including its precise chemistry during and after ionization. All this is completely ignored by the Quack Watcher who claims to be a chemist. When we don't understand the rudimentary principles of how something functions, some of us tend to simply dismiss it out of ignorance. This is certainly the case with the debunker of Ionized Water because anyone with even the rudimentary knowledge of its chemistry will see that Ionized Water is exactly what the body requires: higher pH, strong antioxidant, negative charge, abundance of electrons, incredible hydration and detoxification properties.

If the debunker truly wanted to know if Ionized Water actually did anything to the human body one way or another, he would need to consume some for a few days or a week, but I can assure he has not. Debunkers are notorious for never trying what they denounce. They are part of a faux-intelligentsia that believes that all science can be explained on paper and therefore there is never a reason to actually test anything in the field. This is the biggest mistake that any scientist can ever make and, by his own admission, the debunker of Ionized Water has never touched a drop of it nor used a water ionizer to draw the scientific conclusions he has made. As with many of the debunkers, closer examination of them and their methods reveals who they are and that they themselves should be debunked.


pH (potential for Hydrogen): (chemistry) p(otential of) H(ydrogen); the logarithm of the reciprocal of hydrogen-ion concentration in gram atoms per liter; provides a measure on a scale from 0 to 14 of the acidity or alkalinity of a solution (where 7 is neutral and greater than 7 basic is and less than 7 is acidic)

ORP (oxidation reduction potential): The potential for one liquid substance to reduce the oxidation of another substance as measured in millivolts (mV).

My Response to Dr. Robert Young and his book: The pH Miracle

Friday, May 15th, 2009
I recently read The pH Miracle. Balance Your Diet, Reclaim Your Health and found several points to disagree with in the book, which has recently become very popular. Dr. Young has done great work and I have a lot of respect for him and many of his concepts on health. However my areas of disagreement with him are profound because they refer to critical components of human health. We disagree on several other minor points such as the fact that he doesn't encourage us to exercise, but others cannot go unchallenged because they are misguided in the most fundamental way. In my opinion, Dr. Young should reconsider his position on the following stances:
  1. Dr. Young promotes the consumption of fish, which is a problem for two reasons. First, almost everyone cooks the fish they eat. Cooked foods acidify the body and lead to nearly all disease. However, even if fish is consumed raw such as with sushi, it has become extremely laden with heavy metals, in particular mercury. The US pumps 40 million tons of methyl-mercury into the atmosphere, China over 300 million tons and Russia reportedly even more. Because of this, mercury has accumulated in fish, especially larger species such as Tuna, Albacore, Sword and Shark. Heavy metals are replete throughout our environment, having accumulated because of industrialization over the last 200 years. Cooked animal protein is one of the leading causes of disease. Eating raw meat, fish, eggs and dairy is not a health hazard as long as it is organic, non-medicated and disease free. The higher we eat on the food chain, the more concentrated the toxins we consume because animals have hundreds and sometimes thousands of meals that contain toxins that become concentrated in the flesh of the fish, animal or the milk and eggs they produce. When we consume animal flesh, we are consuming those concentrated toxins found in the animals. Because of these reasons, I would never suggest anyone eat fish.
  2. Dr. Young promotes a diet that is only 80% raw, 20% cooked. He offers many cooked food recipes in the back of his book, something I would never do. People don't need to be tempted with cooked foods, nor instructed on how to make them in delicious ways. Of course, I want people to be eat as many raw foods as they possibly can. If someone is only able reach 20% raw foods in their diet, it is better than nothing. On the other hand, I encourage everyone to strive for a diet of 100% raw foods. Most of us won't reach that goal. It has taken me many years of hard work to reach a 99% raw food diet. When I first started eating raw foods, I believed that 20% of our diet should be comprised of cooked foods, mostly starchy carbohydrates such as rice or potatoes. But after four years of eating that way, I eventually realized that chronic disease does not exist in the wild not because those animals who live disease free do so on a 100% raw food diet, not 80%. There are others who promote less than a 100% raw food diet, but they do so in ignorance. Or perhaps they want to rationalize their inability to reach a 100% raw food diet. It is very difficult to achieve that goal, but that is no excuse for promoting anything less. It may appear to be a practical approach to encourage people to eat cooked foods, but that will only encourage and sustain their addiction to cook foods. It is no different than offering an alcoholic a beer occasionally because you think they need it. Giving an alcoholic a drink is encouraging alcoholism in that person and suggesting anyone eat cooked foods is telling them to engage in an activity that prematurely ages us and leads to all disease. If you do suggest anyone eat cooked foods under any circumstances, then you are an enabler. People often will ask me which cooked foods are healthy and I answer that none of them are. And as to which raw foods are healthy, they all are, which is why I promote a 100% raw food diet and attempt to eat that way each and every day.
  3. Dr. Young states that “spirulina and algae supplements . . . thrive in acid conditions and . . . are the scum you see growing on the surface of stagnant ponds and lakes.” While you may find algae mixed with scum growing on a pond, it is not scum itself and should not be confused with it. There are over 70,000 species of algae and most are quite nutritious. I quite often hear nutritionists and dietitians refer to algae as pond scum and it demonstrates a profound ignorance about some of the most powerful foods on Earth. They regurgitate this ignorance of the facts because that is what they are taught during their college years and they have never bothered to research it themselves. It does not take a lot of research to discover the truth about the miraculous health properties of certain species of algae. Dr. Young also states that algae are drawn from natural sources such as lakes. All the Spirulina and Chlorella found on the market is grown in a controlled environment in ponds and not harvested in lakes such as Klamath Blue Green Algae, which is sold under various brand names. He also states that the vitamin B12 derived from algae is “made by bacteria that get into the algae via bird feathers and droppings. ” Spirulina and Chlorella naturally contain the entire vitamin B-Complex, including B-12. The body will not easily assimilate vitamin B-12 when it is not consumed from a natural food that contains the entire vitamin B-Complex, such as Spirulina and Chlorella. Dr. Young also suggests that broccoli and algae are equally nutritious, which is an absurd notion. “Fortunately, a day's dose of algae differs little from a serving of organic broccoli, so you can reap the benefits without facing the risks.” A nutritional analysis of broccoli will show it to be a food that contains a very narrow range of enzymes and other organic chemical nutrients that are particular to that food. Nutritional analyses of either Spirulina or Chlorella reveal them to be the two most nutritional foods known. They contain the broadest array of nutrients and are the most nutritionally dense foods known. They also happen to be the two most scientifically researched foods in human history.
  4. Dr. Young also promotes the consumption of soy. Soy is rarely consumed raw unless it is sprouted. Nearly all soybeans are eaten after they are processed into tofu, textured protein or fermented into foods such as tempeh. Once you have cooked or processed any food, you have altered its natural chemical structure. Heat is a chemical reagent that radically alters anything it comes in contact with, including the foods we consume. The energy footprint of soy is unlike any other food we commonly consume. All raw foods contain negatively spinning ions, which are advantageous to our health and in fact are an absolute necessity if we want to be healthy. However, soy contains positively spinning ions, which are counter productive to our health, as are all positively charged particles. There are plenty of other problems with soy and its negative effects on the body, such as it produces a lot of gas for many who consume it. Other digestive problems often disappear when soy is removed from their diet, including infants. Processed soy products are rich in phytohemaglutinin (PHG), a glue-like substance that unbalances body chemistry, slows circulation and thickens the blood, numbing the immune and nervous systems. Enzyme inhibitors found in soy interfere with the action of trypsin, a digestive enzyme that breaks down protein. Soy also contains goitrogens, which suppress thyroid functions; phytic acid, which can block the absorption of essential minerals such as calcium, copper, magnesium, iron and zinc in the intestinal tract. The high amount of manganese found in soy-based infant formulas, 200 times that of breast milk, can cause brain damage in babies and a slowing of brain functions in children. One study concluded that the last thing women should do to prevent breast cancer is to consume soy. Another study showed accelerated brain aging in those who regularly consumed soy. Women who are pregnant should avoid soy because of the risk of breast cancer. Soy has also been linked to pancreatic cancer. Soy can slow sexual performance because isoflavones interfere with estrogen function. In one major study, Asian men who ate tofu increased their chances of getting Alzheimer’s Disease. “Soy can be used as a transition food to move away from meat and other animal protein to plant protein, that of Spirulina and Chlorella. But once that bridge has been crossed, it must be burned and soy should be completely avoided.”
  5. Lastly Dr. Young offers rather confusing advice regarding the most important component of human health, that of water. “Getting liberal amounts of alkaline water (having a pH between 9 and 11) neutralizes stored acid wastes and, if consumed every day in conjunction with a good diet, gently removes the acids from the body.” This is essentially true and I agree with Dr. Young, although I don’t recommend drinking water with a pH over 9.9 because it has become too caustic at that level. Ironically, Dr. Young promotes consuming purified water produced by distillation or reverse osmosis. He claims: “Distilled water comes closest to rain water, which, if our atmosphere wasn’t so polluted, would be the ideal source of water.” Distilled water is not anything like rain water. Rain water is full of oxygen and crystallizes into snow flakes unlike distilled water which has no crystalline structure. Dr. Masaru Emoto, a Japanese researcher, first introduced the concept of micro-cluster water molecule clusters. Using Magnetic Resonance Analysis, he demonstrated that water which had been distilled, polluted or passed through the body after consumption had lost its structure or inner order. It has been changed beyond its natural structure the same way cooking foods changes the natural chemical structure of food. The water found in plants is quite similar to distilled water in its purity. However, when we consume a plant such as a carrot, we do not only consume the water, but the whole plant as well, thus the water is buffered by the alkaline nature of minerals and enzymes of the plant. But to extract that water and consume it without neutralizing its purity and acidic nature, our body becomes the buffering agent and alkaline minerals are leached from it. I have written extensively in both my books about the dangers of drinking purified water. “[purified] water – like rainwater—have more oxygen atoms or hydroxyl ions (OH-), and fewer hydrogen ions (H+). More hydrogen makes water acidic.” Purified water is acidic, yet Dr. Young prescribes drinking both purified and alkaline water. Ionized Water and purified water are the exact opposite from one another in every way. Purified water is acid; Ionized Water is alkaline. Purified water leaves the body dehydrated; Ionized Water is extremely hydrating. Purified water leaches minerals from the body; Ionized Water provides minerals to the body. Purified water does not provide the body with oxygen; Ionized Water does. Purified water does not scavenge for free radicals; Ionized Water does. Purified water encourages oxidation of the body; Ionized Water reduces oxidation. On the other hand, Dr. Young seems to promote ionized water and even helps promote a water ionizer.

If Dr. Young wishes to be considered someone who promotes true health, he needs to re-examine some of the basic tenants of his ideas about health, particularly those I have outlined in this article.

_____________________________________________________________________ Endnotes:

The pH Miracle, Balance Your Diet, Reclaim Your Health, by Dr. Robert Young. Time Warner Book Group. 2000. Pg. 120.

Mercury In Your Fish, by Ken Cook, President of the Environmental Working Group.

The pH Miracle, Balance Your Diet, Reclaim Your Health, by Dr. Robert Young. Pgs. 117 – 118.

Ibid. Pgs. 86 – 87.

Ibid. Pg. 87.

Ibid. Pg. 87.

Ibid. Pgs. 63 – 64.

Phytohemaglutinin: Phyto=Sun hema=blood + glutin=glue or blood glue.

Nutritional status and phytate: zinc and phytate X calcium: zinc dietary molar ratios of lacto-ovovegetarian Trappist monks: 10 years later, Journal of the American Dietetic Association 88:1562-1566, December 1988.

Dietary estrogens stimulate human breast cells to enter the cell cycle. Dees, C. et al., Environmental Health Perspectives (1997) 105(Suppl. 3):633-636.

Dr. Lon White, Honolulu Heart Program. 1965-1993.

Oncol Rep 1999 Sep-Oct;6(5):1089-95.

The USDA trypsin inhibitor study. I. Background, objectives and procedural details Rackis, Joseph J. et al., Qualification of Plant Foods in Human Nutrition, vol. 35, 1985.

Heather Patisaul et al, Emory University in Atlanta, Georgia. 2003. Study done with rats produced blood levels of the isoflavones similar to those in women regularly taking the supplements.

White LR, Petrovich H, Ross GW, Masaki KH, Association of mid-life consumption of tofu with late life cognitive impairment and dementia: the Honolulu-Asia Aging Study. Fifth International Conference on Alzheimer's Disease, #487, 27 July 1996, Osaka, Japan. White LR, Petrovitch H, Ross GW, Masaki KH, Hardman J, Nelson J, Davis D, Markesbery W, Brain aging and midlife tofu consumption. J Am Coll Nutr 2000 Apr;19(2):242-55. ACHIEVING GREAT HEALTH. How Spirulina, Chlorella, Raw Foods and Ionized Water Can Make You Healthier than You Have Ever Imagined In 90 Days or Less, by Bob McCauley. Pg. 52 – 54.

The pH Miracle, Balance Your Diet, Reclaim Your Health, by Dr. Robert Young. Pgs. 92 – 95.

Ibid. Pg. 94.

Effects of alkaline ionized water on formation & maintenance of osseous tissues, by Rei Takahashi Zhenhua Zhang Yoshinori Itokawa (Kyoto University Graduate School of Medicine, Dept. of Pathology and Tumor Biology, Fukui Prefectural University).

Bob McCauley

The Dangers of Doctors – part 2

Friday, May 15th, 2009
From: Reprinted by permission by SE, Inc.

Physicians do make mistakes. All doctors make Hippocrates’ promise to “First, do no harm.” However, the medical profession was the third leading cause of death in 2002.[i] The first and second causes of death were cancer and cardiovascular disease. 106,000 people died from the negative effects of pharmaceuticals;[ii] 80,000 people died from infections in hospitals;[iii] 20,000 people died from errors made while in the hospital;[iv] 12,000 died due to unnecessary surgery;[v] 7,000 died due to medication errors in hospitals.[vi] Going to see a doctor can be a dangerous proposition. You are 9000 times more likely to accidentally be killed by a doctor than by a gun.[vii] The alternative is making sure we don’t have to go to the doctor’s office or hospital in the first place.
[i] To Err Is Human: Building a Safer Health System. Kohn L, ed, Corrigan J, ed, Donaldson M, ed. Washington, DC: National Academy Press; 1999.

http://watershed.net/achieving_great_health.aspx


[ii] Ibid.

[iii] Incidence of adverse drug reactions in hospitalized patients: a meta-analysis of prospective studies. Lazarou J, Pomeranz BH, Corey PN. Journal of the American Medical Association (JAMA) 1998 Apr 15;279(15):1200-5

[iv] Ibid.

[v] Unnecessary surgery. Leape LL. Annual Review of Public Health. 1992;13:363-83 Department of Health Policy and Management, Harvard School of Public Health, Boston, MA 02115.

[vi] Increase in US medication-error deaths between 1983 and 1993. Phillips DP, Christenfeld N, Glynn LM. Lancet. 1998 Feb 28;351(9103):643-4.

[vii] Number of physicians in the US = 700,000Accidental deaths caused directly by physicians per year = 120,000Accidental deaths per physician = 0.171
Number of gun owners in the US = 80,000,000Number of accidental gun deaths per year (all age groups) = 1,500Accidental deaths per gun owner = 0.0000188
To Err Is Human: Building a Safer Health System Kohn L, ed, Corrigan J, ed, Donaldson M, ed. Washington, DC: National Academy Press; 1999

The Dangers of Doctors

Thursday, May 14th, 2009

Let's put things into perspective. What is more dangerous, eating healthy foods and subjecting yourself to the hands of the medical establishment? The list below should answer your question.

Chance of Dying List
Raw Foods: 1 in 100,000,000
Herbs: 1 in 1,000,000
Supplements: 1 in 1,000,000
Mushrooms: 1 in 100,000
NSAIDS: 1 in 10,000
Murder: 1 in 10,000
Hospital surgery: 1 in 10,000
Car accident: 1 in 5,000
Improper use of medication: 1 in 2,000
Angiogram: 1 in 1,000
Alcohol: 1 in 500
Cigarettes: 1 in 500
Western medicines: 1 in 333
Medical mishap: 1 in 250
Iatrogenic hospital infection: 1 in 80
Bypass surgery: 1 in 20

http://www.watershed.net/

Seven Components of Great Health – No. 1: Water

Monday, May 4th, 2009
Component 1: Start drinking ionized water consistently

You need to hydrate your body because there is nothing more important regarding human health than a properly hydrated body, which translates into sufficiently hydrated cells throughout the body. If the body’s cells are not healthy, we cannot be healthy. Cellular health equals human health.

Ionized Water has four qualities that are perfect for the body’s health: Antioxidant, Alkalinity, Hydration and Detoxification. Start slowly and increase the potency of the Ionized Water you consume until you are drinking 1.5 – 2 gallons per day. Drink it all day except around mealtime. An extra trip or two to the bathroom is an extraordinarily cheap price to pay for your most precious possession: your health. You are the only person who can consume enough water to start on the road back to the health you were born with, that which God intended you to have, not the body you have transformed it into from a lifetime of eating primarily dead foods that are acidic, dehydrating and void of any rejuvenating properties.

Hydration is the first step toward reversing chronic illnesses and strengthening the immune system. It is our first defense against disease and the very keystone of human health.

There is a certain calm and stillness that only water offers. It is impossible to sit by tranquil waters and not feel at peace. Herman Melville mused that “Meditation and water are wedded for ever.” He could not have been more right. We came from the sea.

http://www.watershed.net/

Bob McCauley’s Story of Great Health – pt 6 (Final)

Thursday, April 23rd, 2009
This is how I got into natural health. I thought I was healthy before I started, but I was not even close to understanding how healthy we can all be. I am no one special. ANYONE can do what I have done. ANYONE can take their health to a level they never thought was possible. It only takes the will and desire to do so. I tell people everyday: The human body is capable of curing itself of any disease. All we need to do is hydrate the body, alkalize the body and detoxify the body. The question is how can we do this. The protocol is simple: Ionized Water, Spirulina, Chlorella, Raw Foods, Angstrom Minerals, Exercise & Maintain Positive Mental Attitude. And it works each and every time it is tried, meaning that when my health protocol is followed, Great Health will result.

Bob McCauley’s Story of Great Health – Pt. 3

Monday, April 20th, 2009
I became first a lacto-vegetarian, then vegan and now a raw-food vegan. Many people change to the raw lifestyle because of a health challenge, but I am not one of them. I slowly changed to the raw food lifestyle and now feel as healthy as I did when I was in my twenties.
Over the last six years I have learned that the body can cure itself of any disease. Therefore, if you are sick, it is because you allow yourself to remain sick. It is not the foods we eat, but rather what the body does with the nutrients from those foods that it uses to heal itself. The source of all disease comes from our diet.

I am the author of three books on health. My first book, Confessions of a Body Builder, is the only book explaining ionized water for the layman. The second one, Achieving Great Health in 90 Days or Less, first published in 2005 outlines my entire health protocol. My most recent book, The Miraculous Properties of Ionized Water was published in 2006. It is the only book written exclusively on the topic of Ionized Water. (to be continuted . . . )