Tag Archives: raw food diet

Can the body get enough water from eating raw foods exclusively?

By Bob McCauley, CNC, MH Raw Foods are full of water compared to cooked foods.  There are so many processed and cooked foods such as bread and crackers that absorb the precious water that our body requires to digest the … Continue reading

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Drs. Mercola and Cousens Debate Veganism: Listen to it before bedtime. You’ll fall asleep

Here is my video response to the Debate about the Vegan Diet Debate between Dr. Mercola and Dr. G. Cousens, who wrote the introduction to my book Achieving Great Health, 2005. The conversation meanders as these two technocrats of the … Continue reading

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Becoming a Raw Foodist (Raw Foods)

To start on the road to Great Health, you don’t need to become a raw foodist. Rather, you simply need to start eating raw foods. After you have made them a small, but regular part of diet, you will begin … Continue reading

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The ignorance of the cooked food diet.

Regardless of their age, anyone can have the body they had when they were in their twenties. At that age, most of us are physically and mentally in our prime. Physical decline is inevitable and starts in your thirties only … Continue reading

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The human body does not make mistakes.

The human body does not make mistakes. If provided with the right materials, it operates perfectly and the medical establishment instantly becomes obsolete in the treatment of chronic disease. Essentially, we are the architects of our own body. We sculpt … Continue reading

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My Response to Dr. Weil’s Opinion of the Raw Food Diet

Dr. Weil does not support moving to a Raw Food Diet, the only diet that is actually healthy for us. As I often state, all disease comes from our diet and is not genetically inherited. In his article, the reason … Continue reading

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Seven Components of Great Health – No. 5: Raw Foods

Component 5: Introduce Raw Foods to your diet. Begin limiting the amount of cooked foods you consume Only a raw foodist has the ability to Achieve Great Health, perfect health, the kind of health most people only dream of. If … Continue reading

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The First Steps toward Becoming a Raw Foodist – Part 5

by Bob McCauley, ND Rice also tends to cause a lot of gas, which is created mainly in the large intestines and is the result of undigested starchy carbohydrates. Foods that cause these problems become their own reason for removing … Continue reading

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The First Steps toward Becoming a Raw Foodist – Pt 4

The next step would be to begin cooking your vegetables less and less, whether it is steaming, frying or baking. Start by steaming them only half the time you normally do, then reduce the time until you are merely warming … Continue reading

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The First Steps toward Becoming a Raw Foodist – Pt 3

This monumental task that you have placed before yourself of changing a lifelong belief system must be done first in baby-steps that become bigger steps that turn in to leaps as your body cries louder each day for raw foods. … Continue reading

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