Monthly Archives: May 2009

Top 10 Nutritional Reasons Meat Should Be Avoided

1) Meat is extremely acidic and deposits a great deal of acid into the body where it collects in the joints and around the organs, creating an overall more acid profile in the body. Slaughterhouses are currently using techniques that … Continue reading

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Avoid Deadly Trans Fats

Any oil that is partially hydrogenated should never be consumed because it contains trans fats . It is one of the deadliest substances found in processed foods and it operates stealthily, like a cat burglar who steals your most valued … Continue reading

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My Response to Dr. Andrew Weil’s Assessment of Spirulina and Chlorella

Dr. Weil does not have much to say about spirulina and chlorella, yet they are the most powerful foods known. Continue reading

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My Response to Dr. Weil’s Opinion of the Raw Food Diet

Dr. Weil does not support moving to a Raw Food Diet, the only diet that is actually healthy for us. As I often state, all disease comes from our diet and is not genetically inherited. In his article, the reason … Continue reading

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The Whole Food Raw Diet (How to Begin Moving Toward a Raw Food Diet)

By Dr. Bob McCauley Taste Rules The Importance of Fat In the Diet What is wrong with other Diets? How To Begin a Raw Food Diet Dr. Bob’s Food Pyramid There is no need to diet. In fact, the few … Continue reading

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Raw Foods and the Biggest Myth Ever

The biggest myth that has been perpetuated through the centuries and remains well established to this day is that a diet comprised mostly of cooked foods is healthy. As a species we have only eaten cooked foods for a very … Continue reading

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Fitness, Exercise & Motivation – The Path to Perfect Health

The live food movement is the new paradigm, the next order of how health and disease are beginning to be perceived. It is a total approach to health that stresses water, live nutrition, exercise and high energy motivation. The Arnold … Continue reading

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Raw Foods Rule

“Cooked foods are Poison” – Nature’s First Law We are designed to live 120-150 years, yet making it to 100 without the onset of senility is next to impossible. Your chances of contracting Alzheimer’s or some Dementia-related disease by age … Continue reading

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The Health Benefits of Far Infrared Waves

Infrared Sauna therapy systems duplicate these healthy FIR frequencies. Bodily tissues absorb these rays as the water in the cell reacts in a process called resonant absorption, which occurs when the frequency of the far infrared matches the frequency of the water in the cell causing toxins to be dropped off into the blood stream and be excreted by the body through the kidneys, liver and even hair. The body absorbs as much as 93% of this heat compared with only 20% of conventional heat. FIR saunas operate at the relatively low temperatures of 100 ° – 130 ° F, whereas traditional saunas operate at a temperature of 180 ° – 220 ° F. Continue reading

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Replace Traditional Protein Sources with Spirulina and Chlorella

In general, cooked-food vegetarians don’t get enough protein in their diet, which is a major problem that can lead to fatigue and many other health problems. Often people will simply remove meat , fish, eggs and dairy from their diet … Continue reading

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