What health risks are increased on the vegan diet?

By Dr. Bob McCauley

Quora Question:

What health risks are increased on the vegan diet?

My response:

There are no increased “risks” of moving to a vegan diet as long as you get enough protein. What you put into your body is 100% psychological, meaning you think it is healthy or you are use to eating it – so you eat it. I have witnessed many people become vegetarian or vegan and all they do is stop eating animal protein, meat, fish, eggs, dairy. The body does not need a lot of protein, only about 3 grams per meal. Unfortunately, people hear that the average adult needs 51 grams of protein, but that is really 51 grams of meat, which is only 15% protein.

Chlorella and spirulina are 60% protein, the highest of any foods. I have been a vegetarian for 38 years and I am in great health. I take a small handful, 4 grams, with every meal. I just got my blood work back. At 61, I’m on zero medications and in perfect physical health.

Dr. Bob

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

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Aged Fermented Black Garlic

By Dr. Bob McCauley

Black garlic is aged, fermented fresh garlic. It has a much higher content of allicin, the active ingredient in garlic that imparts its incredible health benefits. However, black garlic does not possess the strong odor of white garlic and it has a mild taste. During the fermentation process, allicin is converted into S-allyl-cysteine giving it 10 times greater antioxidant power than fresh garlic.

Other Black Garlic Benefits:

* Immune Support
* Heart Support
* Anti-inflammatory
* Anti-allergen
* Liver Support and Repair
* Improves Cholesterol Levels
* Protects Brain Cells from MSG damage

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

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CBD: The Most Important Nutrient Discovery This Century

By Dr. Bob McCauley

Hemp has been used for hundreds of years for a wide array of health conditions. The cannabinoids found in hemp support the endocannabinoid system in the body, which regulates brain function as well as both the endocrine and immune systems. It also plays an important role in the secretion of hormones related to reproductive functions and stress response.

We launched a new order form for our CBD and Hemp products, you are more than welcome to come in to our store to pick up these supplies, but unfortunately our credit card processors still won’t allow us to sell these online. So we created this form to streamline your process as well as ours. This form only applies for our CBD/Hemp products. On the form you are able to select the products you’d like to buy, the quantity and fill in your shipping and contact information. We will contact you back for credit card information.

CBD/Hemp Order Form Here

CBD’s Other Health Benefits:

* Helps Manage Pain
* Anti-Seizure Properties
* Helps Balance Blood Sugar
* Reduces Skin Blemishes
* Sleep Regulation
* Immune Support
* Cardio Support
* Anti-Inflammatory
* Bone Support

The endocannabinoidal system itself is made up of three parts:

  • Endocannabinoids
  • Receptors in the nervous system and around your body that endocannabinoids and cannabinoids bond with
  • Enzymes that help break down endocannabinoids and cannabinoids

Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, which helps people with insomnia and other sleep disorders; CBD has been shown to alleviate symptoms of epilepsy, diabetes, depression and anxiety disorders.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

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Morning, Afternoon And Evening Angstrom Mineral Blends

By Dr. Bob McCauley

How Minerals Compete with Each Other

Minerals compete when they are from the same Group on the periodic table, such as Halogens (Group 17) that all have seven electrons in their outer shell. In this case, lighter elements such as fluoride and chloride are more easily absorbed than heavier elements in the same Group, such as iodine.

Minerals also compete when they share a similar weight and number of electrons such as copper and zinc, which is a fraction heavier and has one more electron than copper, making it difficult for the body to identify exactly which mineral it is.  Competing minerals should be taken at least 6 hours apart from one another to avoid being mistakenly absorbed by the body’s cells.

You could take our Full Spectrum Mineral Blend.  But to make it easier to take Angstrom Minerals it is possible to group them together so they can be easier taken three times each day.

Morning
Mineral Set

  • Magnesium
  • Platinum
  • Potassium
  • Selenium
  • Silicon
  • Silver
  • Zinc

Afternoon
Mineral Set

  • Boron
  • Calcium
  • Cobalt
  • Germanium
  • Indium
  • Iodine
  • Iron
  • Lanthanum
  • Lithium
  • Molybdenum
  • Palladium
  • Zinc

Evening
Mineral Set

  • Bismuth
  • Chromium
  • Copper
  • Gold
  • Sodium
  • Sulfur
  • Tin

 

 

 

 

 

 

 

 

 

 

 

 

This chart shows the compatibility between minerals.  The more dissimilar they are in weight and size, and if they are not in the same element group, the more compatible they are and therefore they can be consumed at the same time.

 

 

 

 

 

Mineral Incompatibility©[i]
Strong* Medium* Weak* Same GROUP Same GROUP
Bismuth
Boron Indium
Calcium Potassium Chromium Magnesium
Chromium Vanadium Manganese Calcium Molybdenum
Cobalt Copper
Copper Zinc Gold Silver
Germanium Selenium Silicon Tin
Gold Platinum Cobalt Copper Silver
Indium Silver Boron
Iodine Fluoride
Iron Manganese
Lanthanum
Lithium Potassium Sodium
Magnesium Sodium Calcium
Manganese Chromium Iron
Molybdenum Chromium
Palladium Platinum
Platinum Gold Palladium
Potassium Calcium Sodium Lithium
Selenium Germanium Sulfur
Silicon Sulfur Germanium Tin
Silver Indium Copper Gold
Sodium Magnesium Potassium Lithium
Sulfur Silicon Selenium
Tin Germanium Silicon
Vanadium Chromium
Zinc Copper

         [i]  Copyright, Bob McCauley, ND.  2012.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

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How can children recover from vaccination shots faster?

By Dr. Bob McCauley

Quora Question:

How can children recover from vaccination shots faster?

My Response:

Besides not ever giving your kids vaccinations, which is “REQUIRED BY LAW” now in California, which is not exactly my idea of freedom. If you get vaccinations then I would detox the body to get it out of there. The best detoxifiers are chlorella, shilajit, carbon, zeolite, alkaline ionized water and the FIR Sauna.

Dr. Bob McCauley

 

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

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NootriTonic For Immediate Concentration/Focus

By Dr. Bob McCauley

NootriTonic feeds the brain the essential nutrients it requires to function to its capacity. NootriTonic’s synergistic formulation of choline and amino acids awakens the brain naturally.

  • Feeds the Brain Choline
  • Takes Effect Within Minutes
  • Completely Safe
  • All Natural 
  • No Caffeine Crash
  • Brain Does Not Build Up Immunity
  • Constantly Higher Doses NOT Required

When we suffer from fuzzy thinking, better known as brain fog, it’s a sign our brain is not being properly nourished.  Rather than take something that stimulates the brain just so it can collapse and crash again a few hours later, reach for something that feeds it. It is a balanced blend of nutrients that feed the brain so it is able to function to its capacity. Whether you are a student who needs to study or just someone who wants increase your attention span, NootriTonic’s will help you do that. Unleash the full potential of your brain and bring your cognition to a level you didn’t know was possible.

Ingredients: Alpha-GPC, Tyrosine, Phosphatidylserine, Theanine, P5P, Fruit Punch Flavor, Stevia, Caffeine.

Directions: Take 2 grams (1/2 tsp). Pour entire contents into 2 – 3 oz of water and consume.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

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Why are elderly ladies fatigued?

By Dr. Bob McCauley

Quora Question:

Why are elderly ladies fatigued?

My Response:

The question really is why is anyone fatigued all the time? A lack of energy is one of the key health issues that I see in society at Large. People have lack of energy because they put the wrong Foods into their body. Getting old should not equate to disease, aches and pains, and lack of energy.

Getting old should only equate to how many years you been on the Earth. I’ve been on the earth 61 years now and I have a ton of energy. But I don’t eat like anybody else eat for the most part. I’m a vegan and I live on a diet of raw fruits and vegetables. I have lots of energy.

I get up in the morning, I work all day, I work out when I get home, and I don’t take naps. Being healthy is, partially mental but most it is physical in about putting the right Foods in your body and not putting the wrong Foods in your body. If you live on a diet of cooked food your entire life expected have nothing but aches and pains and fatigue when you get older.

If you live on my kind of diet you can expect to have lots of energy throughout your life without the aches and pains.

 

 

Dr. Bob

 

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

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Alkaline Ionized Water at Your Fingertips – UTC Conversion Kit

By Dr. Bob McCauley, ND

One thing that many people do not like about water ionizers, in particular women, is that they sit on the counter top.  Now we have the UTC Conversion Kit so you can use it under your sink.  It can typically be installed in about 30 minutes by a plumber, although any handy man to do it.

This makes them so they are not particularly attractive for a modern kitchen and you have tubes running into the sink with a faucet diverter attached to the faucet itself. However, with an under the counter conversion kit you can place your water ionizer under your kitchen counter and have ionized water at your fingertips. I did not design this unit but as far as I know we are the only ones that sell them. I first saw a similar design many years ago in Korea when I was visiting hour water ionizer producer back then. We stopped buying from Korea many years ago when their prices went through the roof.

I asked our water ionizer manufacturer to make in under the counter conversion kits for everyone’s convenience, and show that women would want to have a water ionizer in their house. The water ionizer is the healthiest product you can possibly purchase and use and the under the counter conversion kit makes it attractive an affordable to have in any kitchen anywhere. There is nothing better than having alkaline ionized water, the world’s healthiest substance common at your fingertips!

I wrote the book on Ionized Water The Miraculous Properties Of Ionized Water

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Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s BLOG is covered under Communications Decency Act (47 U.S.C. §230),: “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.  This BLOG contains Copyrighted and Trademarked materials owned by The Watershed Wellness Center.  Regarding the templates, pics, video clips, music or other media used in this BLOG. All material is copyrighted to their rightful owners.
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How To Raise Your Consciousness Through Diet

By Dr. Bob McCauley, ND

Everything is about vibration.   Everything.  Whether you are talking about quantum mechanics or natural health, vibration is everything.  If you want to raise your consciousness a great place to start is with the substances you put in your body.  If you put low vibration junk foods, or fast foods, the frequency of your conscious will sink down with it.  If you put high vibration substances in your body such as raw fruits and vegetables, and Alkaline Ionized Water, your consciousness will go up. It’s that simple!

 

“If quantum mechanics hasn’t profoundly shocked you, you haven’t understood it yet. Everything we call real is made of things that cannot be regarded as real.” – Niels Bohr

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Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s BLOG is covered under Communications Decency Act (47 U.S.C. §230),: “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.  This BLOG contains Copyrighted and Trademarked materials owned by The Watershed Wellness Center.  Regarding the templates, pics, video clips, music or other media used in this BLOG. All material is copyrighted to their rightful owners.
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Looks Like A Ham – But Not A Ham

By Dr. Bob McCauley, ND

Vegans strike again! I have always said that the taste of the food you consume is the sole reason you eat that food. Here, they took a watermelon and turned into something that looks like a ham, but tastes amazing. It’s all about taste.

Will Horowitz decided to marinate a watermelon, smoke it for eight hours.   It looks like ham, and each cut looks like a slice of perfectly rare roast beef.   Yummy, Yum – Yum, Yum, Yum.  In NYC, Horowitz owns Ducks Eatery 

https://www.instagram.com/p/BlrHWEVhMvT/?taken-by=duckseatery

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Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s BLOG is covered under Communications Decency Act (47 U.S.C. §230),: “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.  This BLOG contains Copyrighted and Trademarked materials owned by The Watershed Wellness Center.  Regarding the templates, pics, video clips, music or other media used in this BLOG. All material is copyrighted to their rightful owners.
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