Tag Archives: valerian root

Valerian – Reduce Apprehension and Stress

By Dr. Bob McCauley Relieves Apprehension Good for Tension headaches Muscular pain Muscle relaxant. Improves menstrual cramps. Symptoms of irritable bowel syndrome (IBS). Helps with palpitations, nerve pain, dizzy spells, lower back pain Helps with skin problems and muscle spasms. … Continue reading

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