Focus 500: All Natural Blend for Concentration

By Dr. Bob McCauley 

Focus and Concentration

Focus 500

I developed Focus 500 as a response to, or rebuttal of, drugs such a Ritalin (methylphenidate) and Adderall (dextroamphetamine saccharate, amphetamine aspartate, dextroamphetamine sulfate and amphetamine sulfate) that are designed to increase dopamine in the brain in order to increase concentration and focus.  Unfortunately, like all pharmaceuticals, they are addictive and do not “fix the problem”.  Drugs never fix or cures anything because they treat the symptoms of disease and health problems and not the underlining cause.  They also come with a lot of side effects (See below). 

Focus 500 is formulated with all natural ingredients to increase Focus and  Concentration without the result of dependency or harmful side effects.  It is a balanced blend of nutrients that feed the brain so it is able to function to its capacity.  Unleash the full potential of your brain and bring your cognition to a level you didn’t know was possible.

Focus 500 Ingredients: Magneisum L-Threonate, Bacopa, Mucuna, Ginkgo, Rhodiola, Brown Seaweed Extract, Passion Flower, DHA, Spirulina powder – GLA, Chlorella powder – ALA, Acetyl L-Carnitine (ALCAR), L-Theanine, L-Tyrosine, L-Carnitine, L-Glutamine, L-Taurine, Vitamin B6, Pyridoxal 5-Phosphate – P5P, Folic Acid, Phosphatidylserine, Alpha-GPC, Choline Bitartrate, Caffeine, SAMe.  

Attention Deficit Disorder, ADD, according to the American Psychiatry Association, hereinafter noted as the APA, is a recent disease that supposedly afflicts over 5 million Americans, mostly young boys. ADD is generally characterized by hyperactivity, with tendencies toward fidgeting, loud outbursts, learning disabilities, and generally unruly behavior. It is perhaps the only disease in American history which may be legally diagnosed by people with no medical credentials whatsoever, including teachers, school counselors, aides, principals, even parents. No lab tests, blood tests, microscope studies, or definitive diagnostic tests exist for ADD.

Not every society has redefined the norms of childhood (and especially boyhood) in such a way that a large percentage of its children are diagnosed with a “mental disorder” called ADHD. Not every society has embraced mental steroids to enhance their children’s academic performance and control their behavior. They have found other ways to deal with the often annoying juiced-up energy level of childhood.  –  Time Magazine

In A Disease Called Childhood, Wedge examines the factors that have created a generation addicted to stimulant drugs. Instead of focusing only on treating symptoms, she looks at the various potential causes of hyperactivity and inattention in children, and behavioral and environmental—as opposed to strictly biological—treatments that have been proven to help. In the process, Wedge offers a new paradigm for child mental health—and a better, happier, and less medicated future for American children.   –  A Disease Called Childhood by Marilyn Wedge.  

List of side effects from Ritalin: 

  • Nervousness,
  • Agitation,
  • Anxiety,
  • Sleep problems (insomnia),
  • Stomach pain,
  • Loss of appetite,
  • Weight loss,
  • Nausea,
  • Vomiting,
  • Dizziness,
  • Palpitations,
  • Headache,
  • Vision problems,
  • Increased heart rate,
  • Increased blood pressure,
  • Sweating,
  • Skin rash,
  • Psychosis, and
  • Numbness,
  • Tingling, or
  • Cold feeling in your hands or feet.

List of side effects from Adderall: 

  • Fast, pounding, or uneven heartbeats;
  • Pain or burning when you urinate;
  • Talking more than usual, feelings of extreme happiness or sadness;
  • Tremors, hallucinations, unusual behavior, or motor tics (muscle twitches); or
  • Dangerously high blood pressure (severe headache, buzzing in your ears, anxiety, confusion, chest pain, shortness of breath, uneven heartbeats, seizure).
  • Headache, weakness, dizziness, blurred vision;
  • Feeling restless, irritable, or agitated,
  • Sleep problems (insomnia);
  • Dry mouth or an unpleasant taste in your mouth;
  • Diarrhea, constipation, stomach pain, nausea, vomiting;
  • Fever;
  • Hair loss, loss of appetite, weight loss; or
  • Loss of interest in sex, impotence, or difficulty having an orgasm.

List of side effects from Focus 500

  • Better concentration and focus. 

“Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” – Sigmund Freud

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Chlorella and Spirulina: Which Should You Take

By Dr. Bob McCauley

The most powerful foods on earth are Spirulina Plantensis and Chlorella Pyrenoidosa.  They compliment one another in many ways because they are completely different foods with different nutrients.  Spirulina is an extremely pure food, 95% digestible, extremely high in the Vitamin B-complex, iron, calcium and essential fatty acids such as Gamma Linolenic Acid (GLA), which is excellent for the treatment of rheumatoid arthritis or bursitis.  Spirulina is an excellent food to consume before a workout because of the explosive energy it provides to the body.

Advantages of Spirulina and Chlorella

Spirulina Nutrition

  • Protein 60% – Highest of any food.
  • Vitamins – A, C, E, B Complex
  • Pycocyanin – Miracle Nutrient
  • SOD– Antioxidant
  • Zeaxanthin – Antioxidant
  • Fatty Acids – GLA, DHA, Omega 3 & 6
  • Phytonutrients – Beta-carotene, Chlorophyll

Spirulina Benefits

  • High Energy Food
  • Cardiovascular Health
  • Clears + Strengthens Arteries & Veins
  • Encourages Nutrient Assimilation
  • Dietary Fiber Cleans Digestive Tract
  • Assists with Weight Management
  • Brain & Neurological Health
  • Gives you Lots of Energy
  • Restores Cellular Activity
  • Helps balance Blood Sugar
  • Cleanses + Repairs Liver
  • Balances + Cleans Kidneys
  • Reproductive Health
  • One of only 2 Foods You Can Live On Exclusively and Be Healthy

Chlorella Nutrition

  • Most Amino Acids: 60%
  • Perfect Plant Protein
  • Most Nucleic Acids (RNA/DNA)
  • Cellular Repair Longevity
  • Most Chlorophyll
  • The Body’s Important Nutrient
  • Vitamins A, B Complex, C, D, E, K1, Folic Acid
  • Fat [6%] Alpha Linolenic, Oleic & Linoleic acids
  • Mineral Dense [6.5%]
  • Antioxidants
  • Outer Cell Wall: Dietary Fiber binds with Toxins & pulls them from the Body
  • Chlorella Growth Factor, CGF – Chlorella Extract, Powerhouse of the Chlorella Cell

Chlorella Benefits

  • Gives you Lots of Energy
  • Cardiovascular Health
  • Clears + Strengthens Arteries & Veins
  • Encourages Nutrient Assimilation
  • Dietary Fiber Cleans Digestive Tract
  • Brain & Neurological Health
  • Gives you Lots of Energy
  • Restores Cellular Activity
  • Helps balance Blood Sugar
  • Cleanses + Repairs Liver
  • Balances + Cleans Kidneys
  • Reproductive Health
  • One of only 2 Foods You Can Live On Exclusively and Be Healthy
  • LOW Heavy Metals
  • Non-GMO
  • Herbicide + Pesticide FREE

Chlorella has incredible anti-cancer properties.  Its unique fiber is great for the digestion, as well as heavy metal and synthetic toxin removal.  It has large amounts of nucleic acids (RNA/DNA), which, along with amino acids (protein), are the building blocks of our cells.  Chlorella can even be used topically on cuts, scrapes, infections, even serious wounds, as can Spirulina.

The second step in Achieving Great Health is to add these superfoods to your diet.  Start slowly, gradually increasing them until you reach a dosage of at least eight grams of each daily.  (See Appendix: Spirulina, Chlorella & Water Dosages.)  You can never consume too much Spirulina and Chlorella as long as they are raw and their enzymes are intact.  As you increase your dosage, gradually reduce your intake of protein from traditional sources, such as meat, fish, eggs, soy and dairy products.  Algae is best consumed with each meal because of its high protein content, the highest percentage of any foods known with 18 different amino acids that are in the proper ratio to one another.  Protein must be consumed with everything you eat for proper digestion and nutrient absorption.  Most vegetarians lack sufficient protein in their diet.

Great Health will be nearly impossible to achieve without these two powerful whole foods at the center of your diet

Even though the nutritional profile of Spirulina or Chlorella are quite similar, they are completely different foods, as different as apples and oranges. Although many of the nutrients in these foods are identical, those same nutrients will assimilate and benefit the body in slightly different ways.  This is why we should attempt to get as many different types of foods into our diet as possible.

Spirulina is a nitrogen-based blue-green alga and has the predominant odor of seaweed.  Chlorella is a green alga that is oxygen-based and has the predominant odor of fresh grass.  Chlorella gets its name from the high amount of chlorophyll in it, up to 10 times that of Spirulina, which is itself quite high in chlorophyll.  Chlorella belongs to a class of algae called chlorophyta.

spirulina platensisSpirulina: High Energy
Spirulina is an extremely high energy food, great before a work out.  It also is excellent for the treatment of arthritis.  It is in a class of algae called cyanobacteria.  As strains of algae, chlorophyta and cyanobacteria could not be more different from one another.

I take 5 grams of Spirulina before every workout and the difference is unmistakable.  I can exercise harder, for a longer period of time, and recover quicker when I take Spirulina before a workout.  Athletes who have discovered these superfoods and load-up on them before training or competition have a decided edge over those who don’t.  I know many athletes who do this and the best thing about it is that it is completely natural and therefore legal.  Athletes don’t need to worry about testing positive for steroids or other artificial substances if they pre-load on natural superfoods such as these before competition.

Chlorella: Detoxification
The fiber in Chlorella is famous for removing heavy metals and other synthetic toxins from2013Rec0112 dividing_C_cell2-150x150 (2) Photo the body.  One of the absorbing substances in Chlorella fiber is sporopollenin, a naturally occurring carotene-like polymer that is extremely resistant to degradation.  Chlorella’s cell wall is comprised of 3 layers.  The middle layer contains the thickest cellulose microfibrils.  The outer layer is extremely resistant to tearing or breakage.  The characteristics of this fiber are unique to Chlorella and why it is so important that we consistently have Chlorella in our diet because it is not found in any other food source.  Even dead Chlorella has the ability to soak up toxins after it has bonded with them.[i]

[i]  Bioconcentration of four pure BCB Isomers by Chlorella pyrenoidosa, Urey, J.C., et al. Bull Envir. Contam. Toxicol. 16, 1976, S. 81-85.



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How I Got Perfect Blood Work

By Dr. Bob McCauley 

My first visit to a medical doctor in 15 years, although I have had a full physical and They ran a full blood workup, including immune system, vitamin B’s, vitamin D, Lipids, COMPREHENSIVE METABOLIC PANEL, Iron, PSA, eGFR. 

The doctor I saw that day had never seen ANYONE my age, 59, who was not on some kind of medication.  Not one!! I am not now, and have been, on ANY medication of ANY kind.  It actually makes me chuckle to thing that. 


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Algae Provides “Life” To Artificial Skin

By Dr. Bob McCauley

A university professor in Chile has developed a green-colored artificial skin from algae that can actually breathe.

Artificial skin has no blood vessels so the it cannot produce the oxygen, which is desperately it needs to live. However, when micro-algae such as Chlorella is mixed with the artificial skin it allows it to breathe by way of photosynthesis. Beyond the cosmetic improvement to the artificial skin offers, algae will also help heal any damaged natural skin.

Professor Egana says the green-colored skin could eventually be used to help patients treat open wounds, tumors and possibly avoid amputations. With animal testing a proven success human trials are soon to follow.


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REBUTTAL: World’s Healthiest Pizza? Give me a break!

By Dr. Bob McCauley

Cheese, eggs, more cheese, cauliflower, tomato sauce from a jar, pepperoni – This is healthy??! I think not! Talk about misinformation. According to Dr. Berg all you need to do is remove the flour and sugar and suddenly a junk food like pizza transforms into something incredibly health that “you can have as much as want” and it “Totally healthy, totally legal.” What nonsense.

Eric Berg, DC is a chiropractor who specializes in weight loss through nutritional and natural methods.

Here is the original video from Eric Berg:

And here is a Raw Pizza that is actually healthy.
Here is Rawvana Raw Pizza Video:


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REBUTTAL: Lierre Keith on Louder with Crowder Denouncing Veganism

By Bob McCauley

Here is one of my infamous REBUTTALS, this one to Lierre Keith’s Interview on Louder with Crowder Denouncing Veganism. This is one of the most ridiculous interviews against veganism I have ever seen. It’s really laughable to listen to some of the theories about plants and how they “think” and make “decisions” and “how they decided to take a chance and make themselves edible to humans”.

Some real crazy talk and Crowder didn’t challenge her on any of it. He wanted a ex-vegan who “got sick from being a vegan” and now renounces it and he found one. So can talk all the crazy talk she wants as long as she says veganism is an ideology and it nearly killed her.

Here is the original interview:

Lierre Keith, author of “The Vegetarian Myth” to learn about why Vegans are wrong. She can be found at


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REBUTTLE The Alkaline Myth About Ionized Water

By Dr. Bob McCauley

Here is my video REBUTTLE to The Alkaline Myth and Hype About Alkaline Ionized Water. 

Markus Rothkranz interviews James Sloan about how terrible Alkaline Ionized Water is to consume.  Lot’s of misinformation and innuendo get DEBUNKED here.  So many people have been mislead by this video.  They only talk about alkalinity and ONLY say bad things about it.   None of their argument really holds up.


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Pure Concentrated Ginseng Extract

IL HWA’s top of the line pure concentrated Ginseng extract – 100% pure extract of undiluted solution ginseng produced via a low-degree vacuum concentrating process, ginst15-30mlusing only high quality Korean Ginseng as its raw material. Ginseng extract is an excellent
health food in which indigenous ingredients and the natural flavor of Ginseng are all preserved. IlHWA concentrates are available in 4 sizes.

Suggested Use
Put one spoonful of this concentrated ginseng tea into a cup of hot water. Add sugar or honey to taste. Stir well.

Ingredients: 100% Ginseng extract
Keep in a cool place.

Active Ingredients: 13% Ginsenosides

Ilhwa Ginseng Extract creates a tea that will truly improve your health and strengthen your vigor and immunity. There are 100’s of thousands of people worldwide who say Ilhwa Ginseng extract is one of the main reasons they are so healthy. Many have overcome serious health challenges.

ginseng-rootHow can I choose the best ginseng?
Many ginseng brands look temptingly similar in their packaging to genuine IL HWA Ginseng, yet there is no comparison. They contain unwanted ingredients such as sugar, various other cheaper herbs, even caffeine and alcohol. IL HWA’s Ginseng roots are harvested only when they are mature. The process used to extract all of the active ingredients in a low heat process patented by the company. No wonder the Korean government gives IL HWA Ginseng extract it’s highest four star rating.

There are four primary elements determining the quality of ginseng.  Is it matured ginseng?

  1. Don’t be fooled by labels. Terms such as “pure”, “genuine”, “standardized”, etc., don’t mean anything unless the product has been made from the root of a mature ginseng plant, grown under proper conditions and processed correctly. All IL HWA ginseng products are made from only four to six year old ginseng roots. IL HWA has revolutionized the technology to maintain a strict quality standard and guarantee ingredient quality.
  2. How about Germanium?
    Every cell and organ of the body is affected when the blood contains impurities. Scientists have found that most organic detoxifiers contains the element GERMANIUM. The higher the amount of Germanium, the quicker the blood return to a healthy state. As the above chart shows, Korean Ginseng contains the highest amount of organically chelated GERMANIUM of all the organic detoxifiers.

What is in Ginseng?
Modern research studies around the world are investigating the effects of ginseng. Ginseng is not a medicine or a drug. It is a natural food which contains more than thirty active ingredients working synergistically to produce ginseng’s many health benefits. This means that its power lies not in any one ingredient but in the working combination of its many constituents. Although ginseng is rich in germanium, calcium, magnesium, iron and B vitamins, the ingredients commonly thought to be most responsible for ginseng’s adaptogenic properties are called ginsenosides (saponins). They are found in mature Korean Panax ginseng to a far larger degree than in other forms of Ginseng extract.

You can see why KOREAN PANAX Ginseng extract is so valuable as a cleansing agent for the blood and thereby relieving stress to the organs. For some people, ulcers will be cleared up; for others, psoriasis or sinus problems will be alleviated. This is easy to comprehend when one knows the fact that illness stems from excess toxins. KOREAN GINSENG of sufficient strength, taken over a period of time, will be very helpful in detoxifying you.


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How Do I Differ From Other Natural Health Gurus

By Bob McCauley, ND

1. Water.  I promote Alkaline Ionized Water which is a powerful Antioxidant with an abundance miraculous-properties-ionized-waterof electrons and a negative charge (ORP). It is alkalizing, extremely hydrating and detoxifying.   These are all the same quality as Raw fruits and vegetables. What is promoted now by Raw Food Gurus is “Raw Water”, unfiltered Spring Water that is “alive”, “conscious” that has “fructagenic energy” that levitates out of the ground. This is animism and confuses people as to which water to drink. They encourage people to travel to a “Natural Spring” in the middle of nowhere to fill glass jugs and “don’t drink anything else.” This is impractical and unnecessary.   Water needs to be filtered and bottled spring water is fine to drink.  How much water to drink each day is also ignored. 1 – 1.5 gallons per day, never around mealtime and never more than one liter per hour.

Chlorella_InfoGraphic-WWC2. Chlorella – Spirulina” Superior Protein
These are the most powerful foods in the world. They are complete foods, that are the most nutritionally dense and diverse foods known. They are THE Ultimate Super Foods. We should use them for our protein instead of cooked animal protein, especially vegans and vegetarians. They are the kings of Protein, Chlorophyll and Nucleic Acids.  Claims have been made that the amount of iron in chlorella is a problem for women. This is not true because it is a whole food.

3. Probiotics – Acidophilus and Bifidus
These are the friendly bacteria that I hear little about from the raw food gurus. They fight 7_Components_Chlor-Spirulina_CARD2015bacterial and viral disease, produce B-vitamins, help take in nutrients and keep our digestive tract clean. There is a lot of talk about fermented foods which I agree with, but almost nothing about “supplementing” with these two bacterium. If you don’t take probiotics, chances are you will end up with digestive problems.

4. Vigorous Exercise
We need 20 – 30 minutes of vigorous exercise daily. This builds our immune system and cleanses our organs. We need to raise our heart rate to 110 – 150 bpm and keep it there for 20 – 30 minutes daily. I hear little or nothing about vigorous exercise from the raw food community.

Front_COVER_Silver_25. Angstrom Minerals
Minerals are the keys that start the engine of our health. There is a lot of talk about being properly mineralized, but angstrom minerals are not promoted as they once were. Even on a raw food diet it’s almost impossible to get enough of all the various minerals that we require. Angstrom is the answer.



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Biblical Herb: Wide Range of Health Benefits

By Bob McCauley

Frankincense – Boswellia (boswellia serrata) is a tree gum resin that has multiple health benefits which has been used for thousands of years.  It is the under-appreciated anti-inflammatory counterpart to Curcumin or Turmeric.

  • Lowers Inflammation
  • Reduces Joint Pain
  • Immune Builder – Prevents Autoimmune Disease
  • Accelerates Healing Throughout the Body

Frankincense is also used as:

  • Stress Relieving Bath-Soak
  • Natural Hygiene Product
  • Helps Removes Wrinkles
  • Natural Household Cleaner
  • Helps Relieves Indigestion
  • Relieves Constipation
  • Helps relieve IBS symptoms
  • Good for Acne, Eczema
  • Used to remove Scar tissues, Wounds, Stretch Marks
  • Helps fight colds and flues
  • Frankincense Oil Helps Balance Hormone Levels
  • Acts as a Sleep Aid

Frankincense – Boswellia (boswellia serrata) is a tree gum resin that has multiple health benefits. It is the under-appreciated anti-inflammatory counterpart to Curcumin or Turmeric.

Frankincense is mentioned 17 times in the Bible and was one of the three gifts brought to our Lord, Jesus Christ. It was also offered to Moses. The LORD said to Moses, “Take for yourself spices, stacte and onycha and galbanum, spices with pure frankincense; there shall be an equal part of each.” Exodus 30:34

sacred_frankincense-oozingjpgFrankincense is an anti-inflammatory herb and not as appreciated as Curcumin is for such use. Curcumin has quality human research trials in osteoarthritis, but Frankincense also does as well. Also known as frankincense, it has been burned as incense in religious and cultural ceremonies for centuries. Frankincense  is widely regarded as an anti-inflammatory nutrient, wherein its primary active ingredient, acetyl-11-keto-β-boswellic acid (AKBA), inhibits the inflammatory enzyme 5-lipoxygenase. Excess 5-lipoxygenase is commonly found in joint pain,  respiratory conditions, allergies and cardiovascular issues. A number of new studies give insights into Frankincense, a unique nutrient, even expanding its potential usefulness.

Recent studies of Frankincense reveal the ayurvedic medicine to have many frankincense1health benefits: arthritis, diarrhea, dysentery, ringworm, boils, fevers, cardiovascular diseases, skin and blood diseases, bad throat, bronchitis, asthma, cough, vaginal discharges, mouth sores, jaundice, hemorrhoids, syphilitic diseases, hair loss, irregular menstrual cycle and it acts as a liver stimulant which helps to detoxify the liver.

A plethora of studies have been performed on Frankincense in recent years, supporting its anti-arthritic and anti-inflammatory uses. It has been demonstrated to lower cholesterol, prevent plaque buildup, and cleanse the liver.


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