Chlorella with Valerian – Reduce Stress and Apprehension

By Dr. Bob McCauley

The advantage of combining a concentrated herb such as Valerian with a complete food such as Chlorella is that the protein allows the body to absorb and utilize the herb much more safely and effectively.

As Valerian root ages, it produces a substance known as isovaleric acid. This compound and sleepinganother acid known as valproic acid are significant active ingredients that are present in the volatile oils found in Valerian root. These volatile oils are thought to be responsible for Valerian root’s ability to relax the central nervous system and reduce stress and worry.

Double blind studies have shown that Valerian root can decrease the amount of time it takes for people with mild insomnia to fall asleep.

Isovaleric acid is also used to treat apprehension, doubt, and counteract stress. It has a sedative effect that helps to relax the central nervous system and provide a feeling of relaxation, grounding and calmness.

Isovaleric and Valporic acid as a remedy for tension headaches and muscular pain because of its ability to act as a muscle relaxant.  It is also known to improve menstrual flow and cramps, and as an aid with symptoms of irritable bowel syndrome (IBS).

Isovaleric acid is excellent for use against palpitations, nerve pain, dizziness, lower back pain, chronic skin diseases and muscle spasms.

Valerian Root is a “natural valium” that acts as a mild tranquilizer by calming the nerves.  Isovaleric acid improves circulation and reduces mucus from colds.

My Video on Valerian

Chlorella with Valerian Tablets

Subscribe To My Blog

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

About Bob McCauley

Bob McCauley, ND (Robert F., Jr.) was raised in Lansing, Michigan and attended Michigan State University (BA, 1980 in Journalism). He is a naturopathic doctor, Master Herbalist and a Certified Nutritional Consultant. He has traveled extensively, both domestically and abroad, visiting over 32 countries. He published Confessions of a Body Builder: Rejuvenating the Body with Spirulina, Chlorella, Raw Foods and Ionized Water (2000), Achieving Great Health (2005), The Miraculous Properties of Ionized Water, (2006) which is the only book on the market that exclusively addresses Ionized Water, Twelve (Fiction, 2007) and Honoring the Temple of God (2008). He considers himself a Naturalist, meaning he pursues health in the most natural way possible. He studies and promotes nature as the only way to true health. From 2002-2004 he hosted the radio program Achieving Great Health, which was heard by thousands of people each day. His guests included some of the most well-known and respected names in the natural health world. With the help of his father, Dr. Robert F. McCauley, Sr. (Doctorate in Environmental Engineering, MIT, 1953) they started Spartan Water Company in 1992, which sold vended water machines in supermarkets. Robert Jr. founded Spartan Enterprises, Inc. in 1993. He is a Certified Water Technician with the State of Michigan. He is also a Type II Public Water Supply Specialist and has the certifications of S-5 and D-5. The McCauley family has a long history in the water industry. Bob's father pioneered environmental issues regarding ground water and drinking water quality. He received his Ph.D. from the Massachusetts Institute of Technology (MIT) in 1953 for his thesis on removing radioactive strontium from water. He earned his doctorate in Environmental Engineering in less than 2 years, one of the shortest doctoral studies in the history of MIT. He taught civil, sanitary and environmental engineering at Michigan State University for 18 years before retiring to run Wolverine Engineers & Surveyors of Mason, Michigan, for 17 years. His reputation throughout Michigan as a water quality expert was legendary. Bob worked for his father's company for 12 years learning the water business, which dealt primarily with municipalities, including water quality and sanitary sewer issues. After apprenticing with his father, Bob moved on to the bottled water business. He established greater Michigan's biggest selling bottled water: Michigan Mineral – Premium Natural Water. He was introduced to Ionized Water in 1995 and has done more to promote Ionized Water than anyone else in the industry. Bob often lectures and offers seminars on his Seven Component Natural Health Protocol . Bob is a Certified Nutritional Consultant and a Certified Master Herbalist. He is also a 3rd Degree Black Belt and Certified Instructor of Songahm Taekwondo (American Taekwondo Association).
This entry was posted in General and tagged , , . Bookmark the permalink.

24 Responses to Chlorella with Valerian – Reduce Stress and Apprehension

  1. I was recommended this website by my cousin. I’m not sure whether this post
    is written by him as no one else know such detailed about my
    difficulty. You are wonderful! Thanks!

    Feel free to surf to my webpage :: Lean Muscle Diet Review; kaviar-tube.com,

  2. Yes! Finally someone writes about healthy fun.

    My web site :: colon cleansing kits

  3. Hey there! This is my first comment here so I just wanted to give a quick shout out
    and tell you I truly enjoy reading your posts. Can you suggest any
    other blogs/websites/forums that cover the same subjects?
    Thank you so much!

    Here is my web page: vitamax garcinia cambogia review [http://www.ranelaghgaels.ie]

  4. vect9r.ch says:

    Hi there! I could have sworn I’ve visited your blog before but after going
    through a few of the posts I realized it’s new to me. Anyhow, I’m certainly happy I found it and I’ll be book-marking it and checking back frequently!

    Check out my webpage: Buy Pure Garcinia cambogia (vect9r.ch)

  5. What i do not realize is if truth be told how you are not really much more well-favored than you may be now.
    You’re so intelligent. You realize therefore considerably when it comes
    to this subject, produced me for my part imagine it from
    numerous varied angles. Its like men and women aren’t fascinated except it’s one thing to do with Lady
    gaga! Your personal stuffs great. Always care for it up!

    Here is my weblog – Phytoceramides Skin Care Products [http://www.arcadedonkey.com/profile/etashley]

  6. Wonderful article! We will be linking to this particularly great post on our site.
    Keep up the great writing.

    Feel free to visit my blog post :: muscle building Stacks

  7. I think the admin of this web page is truly working hard in support of
    his web site, for the reason that here every information is quality based stuff.

    My site Garcinia cambogia formula Diets

  8. Hello There. I found your blog using msn. This is a very well written article.
    I will be sure to bookmark it and come back to read more of your useful info.

    Thanks for the post. I’ll certainly return.

    For an incredible review please check-out this post – banner software

  9. Hi there, I read your new stuff regularly. Your
    story-telling style is awesome, keep doing what you’re doing!

    My webpage mediterranean diet recipes (http://fostermpsehtey.pen.io/)

  10. You actually make it appear really easy along with your presentation but I to find this topic to be really something that
    I feel I’d never understand. It sort of feels
    too complex and very extensive for me. I am looking ahead for your subsequent put up, I’ll try to get the grasp of
    it!

    Here is my web page anti wrinkle eye cream

  11. hello!,I love your writing so much! proportion we keep up a
    correspondence more approximately your article on AOL?
    I need a specialist in this area to resolve my problem.

    Maybe that’s you! Taking a look ahead to look you.

    Take a look at my blog post Phytoceramides Skin (http://www.iphp.cc)

  12. (Enzymes – which are very important for good health – are quite sensitive
    and are destroyed by cooking. You should not take any of these other supplements
    with Pure Acai Berry because some of the ingredients may cause
    side effects. identify what toxins or toxic substances
    are in excess in your body.

    My page :: Pure Colo CLenase REview

  13. Thanks , I’ve recently been searching for information about this subject for
    ages and yours is the best I’ve found out till now.

    However, what concerning the bottom line? Are you positive about the source?

    Look into my web blog :: colonic hydrotherapy

  14. Terrific work! That is the kind of info that are meant to be shared across the net.

    Disgrace on the seek engines for now not positioning
    this publish upper! Come on over and consult with my website .
    Thanks =)

    For an awesome informative review please have a look at this web-site ::
     seo hosting; http://www.nflc.org,

  15. Thanks designed for sharing such a fastidious
    opinion, piece of writing is fastidious, thats why i have read
    it entirely

    For a wonderful detailed explanation please checkout this site: coconut oil [http://www.jesusonthejob.com]

  16. Click says:

    Incredible troubles listed here. Now i’m able to go to your document. Thanks a lot and I am looking ahead of time to consult a person. Will you remember to lower me a e-mail?

  17. My relatives always say that I am wasting my time here at web, but I know
    I am getting knowledge everyday by reading thes nice articles or
    reviews.

    Feel free to visit my page; anti aging treatments

  18. The rank and file performance will be given a formal rating every six months — this will be
    the basis of their salary increments. The higher the carat
    of gold, the more yellow, richer and golden the gold ring design will appear.
    It won’t be long before you can move up into the world and
    have these same people, schools and agencies calling you to set up glamour photography or
    fashion photography sessions to meet their
    needs and purposes.

    Look at my web site :: bodycon dress boutique

  19. Yet he chose to ask me so many questions about how and why I do things, because he could see the profound insight I had built up due to
    going my own way with my own research and testing over the past 7 years.
    At times, your sailing instructor may need to issue an order and have it followed immediately.

    A camera and photo album are another way for a
    family to record their boating trips.

    Feel free to surf to my blog :: global marine systems

  20. Moisture may freeze at the expansion valve, giving some of the
    indication of under charging. It does not require acidic agent for the reaction to take place and is commonly
    used with neutral-tasting ingredients, such as milk.
    This comes in handy if someone should fall into the water.

    Feel free to visit my blog … marine how to install refrigerator gasket

  21. In some cases companies pay for each click, while in other cases they pay for each impression. So, you’ve
    gone through and built a starting network. Everyone is aware about e-mail marketing in the
    present day.

    Stop by my website boca raton internet marketing guru

  22. Fruits are great and I would never discourage my patients
    from eating fruit, but if your objective is to lose weight then they have to be eliminated, as they prevent Ketosis.
    The target for the five hundred calories is high-protein foods.
    The HCG diet is a diet plan comprising of the intake of HCG with a diet plan that was created by ATW Simeons almost 60 years ago.

    My homepage – drops of jupiter

  23. HCG provides the body with all the essential nourishment your body requires during the day.
    There is an outline of the food guide one is to follow during this period.
    The structure of the day, whether at work or at school with a
    planned breakfast, lunch time and a snack food help men and women control their eating.

    My blog post: Hcg weight Loss expectations

  24. pinterest says:

    In fact social networks have revolutionized our lives by incorporating all
    the basic elements of a person’s social life in one place. To add an exciting note to this aspect, popular public figures
    and top level politicians are now harnessing the potential of this tool for their specific purposes.
    how can businesses effectively use this new social media platform.

    My blog: pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *