By Dr. Bob McCauley
Hypertension, abnormally high blood pressure, results in hardening and thickening of the arteries, which can possibly lead to serious heart issues in the future. Long-term high blood pressure is a major risk factor for a plethora of diseases.
PRESSURE RELIEF is a collection of herbal extracts known to lower – or relieve – the pressure our blood can exert on our arteries, veins and capillaries.
Deep breathing exercises are also an important part in helping to relieve the pressure our blood exerts on the body.
Try this exercise: Breathe in as deeply as possible with your arms out and chest out. Do NOT hold your breath, but try not to release for a minute, then slowly release it. Do this for 5 minutes daily in order to lower your blood pressure.
Ingredients: Olive Leaf Extract, Celery Seed Extract, Hawthorn Extract, Schisandra Extract, Black Pepper Extract.