Tag Archives: exercise and health

The question is that Peter Ragnar asked me was, “If you can live to 100 years old, why not 200? If 200, why not 500 years or 1000?” Another words “Does the human body have a time limit to it?” I don’t think it does, however keeping ourselves young at any age is not easy. We need to keep hydrated, alkalized and detoxified. We do that by drinking ionized water, consuming spirulina and chlorella, eating raw foods, taking probiotics, staying mineralized with Angstrom minerals, exercising and keeping a positive mental attitude. Continue reading →