Tag Archives: hydration

10 Reasons to Keep Our Bodies Hydrated

Posted on August 22, 2012 by Bob McCauley

by Bob McCauley, ND 1. Water is the substance of life. Life can not exist without Water. 2. The body is comprised of 68% water.  Water is the most important element the body requires. 3. It is difficult for the … Continue reading →

Posted in General | Tagged , , | 1 Comment

How Much Water Should We Drink Each Day?

Posted on April 20, 2011 by Bob McCauley

By Bob McCauley, CNC, MH I only drink water, tea and raw juice.   There are a lot of different opinions on this.  We need to drink half our weight in ounces each day (100 ounces for a 200 lb … Continue reading →

Posted in General | Tagged , , , , , , | 4 Comments