Tag Archives: saunas

Infrared Sauna therapy systems duplicate these healthy FIR frequencies. Bodily tissues absorb these rays as the water in the cell reacts in a process called resonant absorption, which occurs when the frequency of the far infrared matches the frequency of the water in the cell causing toxins to be dropped off into the blood stream and be excreted by the body through the kidneys, liver and even hair. The body absorbs as much as 93% of this heat compared with only 20% of conventional heat. FIR saunas operate at the relatively low temperatures of 100 ° – 130 ° F, whereas traditional saunas operate at a temperature of 180 ° – 220 ° F. Continue reading →