Monthly Archives: October 2012

Dieting and Fasting with Spirulina and Chlorella

Diet plans should be avoided for the most part because the vast majority of them unnaturally trick the body into temporarily loosing weight by upsetting the balance of protein, carbohydrates and fat that we consume. In short, they tinker with the body’s metabolism and hormonal structure to the detriment of our health.

The key to all diets is drinking sufficient amounts of water each day. The Spirulina & Chlorella high-protein, high-nutrient diet promotes quick weight loss without the fear that it would harm your body because they are perfect foods with a complete complement of nutrients. Unlike any other diet, your health is not in jeopardy when you go on the Spirulina and Chlorella Diet. Continue reading

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The Life and Times of a Nutritional Maverick

The times that we live in have never been more favorable to be a raw foodist. There is a sea change occurring in our fundamental thinking about health. The medical establishment and the various health care systems are draining our resources chasing cures that simply don’t exist in the world of pharmaceuticals, chemicals, radiation, surgery and other artificial treatments. Increasingly, people are realizing that running to the doctor when they get sick only to be treated for the symptoms of their disease rather than the disease itself is doing nothing for their health. Consequently, minds are beginning to open to the alternatives. Our trust in doctors and their artificiality, bred into us from birth, is waning as our innate trust of nature reemerges. Continue reading

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Banting’s Knights (The Undertaker’s Diet) – Atkins’ Revisited

If you remove carbohydrates from your diet and live almost exclusively on fat and protein, your body will have no other choice than to burn its fat. However, the resulting imbalances of the body are catastrophic. The low-carbohydrate diet has been labeled the uremic diet by the medical community because it causes an excess of nitrogen waste products in the urine. High protein diets produce ammonia and urea in the body, which are both toxic. These require large amounts of water intake to be flushed from the body. Unfortunately, a high protein diet acts like a diuretic that drains the body of water. The intercellular fluid is then drained from the body’s cells leading to chronic cellular dehydration, a precursor to most disease. It can also increase the risk of kidney stones and bone loss.[i] Continue reading

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The Curse of Louis Pasteur

Bob McCauley, ND “The primary cause of our disease is in us, always in us.” ~ Antoine Beachamp Why We Should Eat Plant Instead of Animal Nutrients  Although it would not be an ideal diet, the truth is that we … Continue reading

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