Tag Archives: fad diets

I really had no idea how many diets there actually are. I had heard of a few of these, but all of them have one thing in common and that is how to trick the body into losing weight, sometimes naturally, sometimes unnaturally, often in an unhealthy way.

When we hear the word diet we think of something that is designed to change the substances we put into our bodies so we will lose weight. We confuse weight-loss with health when they are not one in the same. There’s only one diet that leads to true health. Every other diet that someone has dream’t up only makes your body wonder why the heck you’re putting these substances into that don’t lead to true health. Continue reading →