By Dr. Bob McCauley
Marie wrote me with a question:
Hi am in interested in buying your Chlorella and Spirulina in both powder and tablet form. It says to take 12 to 20 tablets a day. That seems like a lot. Is it really necessary for maintenance?
My response was:
Chlorella and spirulina are whole foods so you can take any amount you want. 12 tablets is only 3 grams, which is a very small amount of food. Think of a banana. 3 grams would be less than one bite.So, in the end it is up to you. I am a vegan and I take around 50 tablets per day. Sounds like a lot, but it’s my main protein source and they are the most powerful foods on earth.Best of health,
Bob McCauley, ND
Here are our suggested dosages for Chlorella, Spirulina, and all our natural health products.