By Dr. Bob McCauley
Marie wrote me with a question:
Hi am in interested in buying your Chlorella and Spirulina in both powder and tablet form. It says to take 12 to 20 tablets a day. That seems like a lot. Is it really necessary for maintenance?
My response was:
Chlorella and spirulina are whole foods so you can take any amount you want. 12 tablets is only 3 grams, which is a very small amount of food. Think of a banana. 3 grams would be less than one bite.So, in the end it is up to you. I am a vegan and I take around 50 tablets per day. Sounds like a lot, but it’s my main protein source and they are the most powerful foods on earth.Best of health,