- Bottled Waters: Are All Created Equal?
- Purified Water: To Drink or Not to Drink
- Chlorination: Heart Disease & Cancer
- Bathing: A Chemical War Zone?
- Asbestos: Now In Drinking Water
- Animal Studies: The Compelling Evidence
- Mineral Analysis of Michigan Mineral Water
Bottled Waters: Are All Created Equal? [ Top ]
Bottled water is big business. And it usually tastes better than what comes out of your tap. But is it “healthy water?” It depends. Ask yourself: “Is the water hard? Is it moderately high in TDS?” Most bottled water labels in the US do not give the information you need to know the answers to these questions. Request a complete water analysis from the company. Keep in mind many bottled waters are simply processed water using distillation, reverse osmosis, de-ionization or filtration. Frankly you can do this yourself and save money. With over 700 brands of bottled water available in the US, around 80% are processed water. Purchase only natural spring or artesian well waters that come closest to the “healthy water” criteria – hardness 170 mg/l and TDS 300 mg/l. References:(47)
Michigan Mineral – Premium Natural Water has a Hardness of 260 mg/l and TDS 362 mg/l.
Purified Water: To Drink or Not to Drink[ Top ]
De-mineralized water has little or no minerals. This is the result if you use a distiller, a reverse osmosis unit (RO), or de-ionization (ion exchange resins). However, the research on heart disease and cancer shows a healthy water is hard and moderately high in TDS (total dissolved solids). Why do people purchase these de-mineralized or water softening systems? Usually their thinking goes something like this. “I know I should drink water, but it’s so polluted with chlorine, chemicals and toxic metals, that it’s not safe. So I’ll get rid of these harmful things and all will be OK.”
Not really. Creating a “healthy water” means removing the harmful agents but keeping the beneficial minerals. “Minerals in drinking water are more easily and better absorbed than minerals from food,” according to Dr. John Sorenson, a leading authority on mineral metabolism.
Purifiying devices remove everything from the water, harmful bacteria and beneficial minerals. This stripped water cannot sustain life even in a fish bowl. All fish require minerals to prosper, and if allowed to live in these types of water will perish. If this type of water is ingested for long periods of time, it can leach out valuable body minerals such as potassium, magnesium, sodium and calcium. Mineralized water is needed for all cellular functions and if there are no minerals in your drinking water your body will rob the minerals from somewhere in your body to satisfy its needs. One can take mineral supplements to replace them however, it is not easy to replace the minerals in our bodies in the same form that we lost them. References: (5) , (7) , (22) , (44) , (46) , (50)
Chlorination: Heart Disease & Cancer [ Top ]
Is the chlorine in our municipal drinking water acting as a catalyst triggering tumor development both in atherosclerosis (heart disease) and cancer? In the late 1960’s Joseph Price, MD.., wrote a fascinating, yet largely ignored book entitled, Coronaries, Cholesterol, Chlorine. Based on his experiments he boldly shows, “Nothing can negate… the basic cause of atherosclerosis and .. heart attacks and most common forms of strokes is chlorine. The chlorine contained in processed drinking water.”
Can chlorine be linked to cancer too? Chlorine combines with natural organic matter creating cancer causing trihalomethanes (THMs). Collectively THMs include such carcinogens as chloroforms, bromoforms, carbon tectachloride, bischlorothane and others.
Drinking chlorinated tap water destroys beneficial bacteria in the body which will weaken and eventually damage one’s immunity, and should also be avoided.
Studies from Louisiana, New York, Maryland and Ohio reveal where there are higher levels of THMs the result is higher levels of cancer. References: (2) , (14) , (16) , (18) , (23) , (30) , (34) , (35) , (37) ,(51) ,(52)
Bathing: A Chemical War Zone? [ Top ]
Preliminary research suggests that the ingestion of harmful chemicals from drinking water may not be the primary route of exposure. Both skin absorption and inhalation have been studied. Skin versus oral absorption rates for toxic chemicals in both children and adults show much higher rates of chemical absorption from skin than from oral ingestion for toluene, ethyl benzene, and styrene. Inhalation from showering for TCE (trichloroethylene) was 6 to 80 times greater than from drinking. Lover’s of hot tubs & pools beware!
One should consider a using point of use shower filter. This is for chemical, not mineral removal. This can solve your bathing water problems. References: (3) , (8) , (9)
Asbestos: Now In Drinking Water [ Top ]
Asbestos is starting to be discovered in some drinking water systems. Many of us have heard the stories of asbestos inhalation and cancer. Dr. Irving J. Selikoff painstakingly documented the relationship between occupational asbestos exposure and increased respiratory and digestive cancer. He found that it generally took at least 20 years of exposure to asbestos before the damage shows and when it does it’s generally too far advanced. Selikoff calls this the 20 to 30 year rule for environmental disease to show its horrible face.
Studies done in the cities of Duluth, Minneapolis, Iowa City, San Francisco on people drinking water with asbestos are starting to show that they have higher levels of cancer deaths of the stomach, small intestines, pancreas, gastro-intestinal area and lungs. This is the same pattern as from asbestos inhalation. Yet these cancers are starting to show up after only 10 to 15 years of exposure. References: (17) , (18) , (42) , (45)
Animal Studies: The Compelling Evidence [ Top ]
The research presented in other sections from Healthy Water has been based mainly on human studies usually looking at large populations or epidemiological analysis. These numerous studies have lead me to advocate that a “healthy water” is one that contains moderate amounts of TDS, is hard, and has an alkaline pH. What do the animal studies reveal?
Most animal experiments use water that is made “hard” or “soft” to which various harmful substances like cadmium, lead, chlorine or fluoride, have been added. What is usually found is that animals drinking the hard water have less of the harmful agent in their tissues than the animals drinking the soft water.
The animal experiments dramatically and clearly support the main conclusions observed from the human studies. Namely, hard water is healthier than soft water. References: (1) , (6) , (19) , (27) , (32) , (36) , (37)
References
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- U.S. Water News. EPA Seeking to Expand Number of Drinking Water Contaminants to 34. August, 1990: 8.
- Andelaman JB. Inhalation Exposure in the Home to Volatile Organic Contaminants of Drinking Water. Science of the Total Environment 1985;47:443-460.
- Armstrong BK, McCall MG, Campbell NA, Masarei JRL. Water Sodium and Blood Pressure in Rural School Children. Archives of Environmental Health 1982;37(July/August):236-245.
- Banik AE.The Choice is Clear. Raytown, MI: Acres USA, 1975:
- Borgman RF, Lightsey SF. Effects of Synthesized Hard Water and of Cadmium in the Drinking Water Upon Lipid Metabolism and Cholelithiasis in Rabbits. Am. J. of Veterinary Research 1982;43(August):1432-1435.
- Bragg PC, Bragg P. The Shocking Truth About Water: The Universal Fluid of Death . Santa Barbara, CA: Health Science, 1977: v 8.Brown HS. Phone Conversation. July 16, 1986:
- Brown HS, Bishop DR, Rowan CA. The Role of Skin Absorption as a Route of Exposure for Volatile Organic Compounds (VOCs) in Drinking Water. American J. of Public Health 1984;74(5):479-484.
- Burk D. Fluoridation: A Burning Controversy. Bestways, April, 1982: 40-44.
- Burk D. Personal Communication. May 13, 1983:
- Burton AC, Cornhill F. Correlation of Cancer Death Rates with Altitude and with the Quality of Water Supply of 100 Largest Cities in the United States. J. Toxicology and Environmental Health 1977;3:465-478.
- Burton AC, Cornhill JF, Canham B. Protection From Cancer by ‘Silica’ in the Water Supply of U. S. Cities. J. Environmental Pathology and Toxicology 1980;4:31-40
- Carlo GL, Mettlin CJ. Cancer Incidence and Trihalomethane Concentrations in a Public Water System. Am. J. Public Health 1980;70(May):523-525.
- Comstock GW. Reviews and Commentary: Water Hardness and Cardiovascular Diseases. Am. J. Epidemology 1979;110 (October): 375-400.
- Conacher D. Troubled Waters on Tap: Organic Chemicals in Public Drinking Water Systems and the Failure of Regulation . Wash., D. C.: Center for Study of Responsive Law, 1988: 114.
- Conforti PM, Kanarek MS, Jackson LA, Cooper RC, Murchio JC. Asbestos in Drinking Water and Cancer in the San Francisco Bay Area: 1969-1974 Incidence. J. Chronic Diseases 1981;34:211-224.
- Donsbach KW, Walker M. Drinking Water . Huntington Beach, CA: Int’l Institute of Natural Health Sciences, 1981.
- Elinder C, Stenstrom T, Piscator M, Linnman L, Jonsson L. Water Hardness in Relation to Cadmium Accumulation and Microscopic Signs of Cardiovascular Disease in Horses. Archives of Environmental Health 1980;35(March/April):81-84.
- Epstein SS, Zavon M. Is There a Threshold for Cancer? In: Manners DX ed. Int’l Water Quality Symposium: Water, Its Effects on Life Quality. Wash, D. C.: Water Quality Research Council, 1974: 54-62.
- Faust HS. Effects of Drinking Water and Total Sodium Intake on Blood Pressure. Am. J. Clinical Nutrition 1982;35(June):1459-1467.
- Fry TC. The Great Water Controversy . Yorktown, TX: Life Science, N. D.:
- Gottlieb MS, Carr JK, Morris DT. Cancer and Drinking Water in Louisiana: Colon and Rectum. Int’l. J. Epidemology 1981;10 (June): 117-125.
- Greathouse DG, Osborne RH. Preliminary Report on Nationwide Study of Drinking Water and Cardiovascular Diseases. J. Environmental Pathology and Toxicology 1980;3:65-76. 25.Hallenbeck WH, Brenniman GR, Anderson RJ. High Sodium in Drinking Water and Its Effect on Blood Pressure. Am. J. Epidemology 1981;114:817-825.
- Hoffman A, Valkenburg HA, Valkenburg GJ. Increased Blood Pressure in School Children Related to High Sodium. J. of Epidemology and Community Health 1980;34(1980):179-181.
- Ingois RS, Craft TF. Analytical Notes-Hard vs. Soft-Water Effects on the Transfer of Metalic Ions from Intestine. J. Am. Water Works Assoc. 1976;68(April):209-210.
- Jansson B. Seneca County, New York: An Area With Low Cancer Mortality Rates. Cancer 1981;48:2542-2546.
- Leoni V, Fabiiani L, Ticchiarelli L. Water Hardness and Cardiovascular Mortality Rate in Abruzzo, Italy. Archives of Environmental Health 1985;40:274-278.
- Maugh TH. New Study Links Chlorination and Cancer. Science 1983;211(February 13):694. 31.National Research Council. Drinking Water and Health. Vol. 1:447. Wash., D. C.: National Academic Press, 1977:
- Neal JB, Neal M. Effect of Hard Water and MgSO4 on Rabbit Atherosclerosis. Archives of Pathology 1962;73(May):58-61.
- Ohanian EV, Cirolla DM. Sodium in Drinking Water as an Etiological Factor in Hypertension. 1983: 28-36.
- Page T, Harris RH, Epstein SS. Drinking Water and Cancer Morality in Louisiana. Science 1976;193:55-57.
- Passwater R. Supernutrition for Healthy Hearts. NY:Jove, 1978:
- Perry HM, Perry EF, Erlanger MW. Possible Influence of Heavy Metals in Cardiovascular Disease:
- Introduction and Overview. J. Environmental Pathology and Toxicology 1980;3:195-203. 37.Price JM. Coronaries/Cholesterol/Chlorine . NY: Pyramid, 1969:
- Puddu V, Signoretti P. Drinking Water and Cardiovascular Disease. Am. Heart J. 1980;99(April):539-540.
- Robertson JS, Slattery JA, Parker V. Water Sodium, Hypertension and Mortality. Community Medicine 1979;1:295-300.
- Sauer HA. Relationship of Water to Risk of Dying. In: Manners DX ed. Int’l Water Quality Symp: Water, Its Effects on Life Quality. Wash., D. C.: Water Quality Research Council, 1974: 76-79.
- Schroeder HA. Relation Between Mortality from Cardiovascular Disease and Treated Water Supplies. J. Am. Medical Assoc. 1960;(April 23):98-104.
- Selikoff IJ. Asbestos in Water. In: Manners DX ed. Int’l Water Quality Symposium: Water, Its Effects on Life Quality. Wash., D. C.: Water Quality Research Council, 1974:
- Shaper AG, Pocock SJ, Walker M, Cohen NM, Wade CJ, Thomson AG. British Regional Heart Study: Cardiovascular Risk Factors in Middle-aged Men in 24 Towns. British Medical J. 1981;283(July):179-186.
- Sharrett AR, Heyden S, Masironi R, Greathouse D, Shaper A, Hewitt D. Panel Discussion: The Relationship of Hard Water and Soft Water in CVD and Health. J. Environmental Pathology and Toxicology 1980;4:113-141.
- Sigurdson EE, Levy BS, McHugh R, Michienzi LJ, Jagger H, Pearson J. Cancer Morbidity Investigations: Lessons from the Duluth Study of Possible Effects of Asbestos in Drinking Water. Environmental Research 1981;25:50-61.
- Sorenson J. Personal Communication. November 3, 1983:
- Studlick J, Bain R. Bottled Water: Expensive Ground Water. July, 1980: 75-79.
- Tuthill RW, Calabrese EJ. Elevated Sodium Levels in the Public Drinking Water as a Contributor to Elevated Blood Pressure Levels in the Community. Archives of Environmental Health 1979;34(July/August):197-203.
- Waldbott GL, Burgstahler AW, McKinney HL. Fluoridation: The Great Dilemma . Lawrence, KS: Coronado Press, 1978:
- Walker N. Water Can Undermine Your Health . Phoenix, AZ: Woodside, 1974:
- Wilkins JR, Comstock GW. Source of Drinking Water at Home and Site-Specific Cancer Incidence in Washington County, Maryland. Am. J. Epidemology 1981;114:178-190.
- Wilkins JR, Reiches NA, Kruse CW. Organic Chemical Contaminants in Drinking Water and Cancer. Am. J. Epidemology 1979;114:178-190.
- Yiamouyiannis JA. Everything You Wanted to Know About Fluoridation-But Were Afraid to Ask: A Discovery Deposition . Monrovia, CA: National Health Federation, 1977: 54.Yiamouyiannis JA. Fluoride: The Aging Factor . Delaware, OH: Health Action Press, 1983: 55.Zeighame EA. Drinking Water Inorganics and Cardiovascular Disease: A Case-Control Study Among Wisconsin Farmers. In: Calabrese EJ, Tuthill RW, Condie L ed. Inorganics in Drinking Water and Cardiovascular Disease. Princeton, NJ: 1985:
Mineral Analysis of Michigan Mineral Water [ Top ]
Calcium . . . . . . . 193 mg/l
Magnesium . . . . . . 58 mg/l
Phosphoros . . . . . . 4 mg/l
Zinc . . . . . . . . . . . . 5 mg/l
Sodium . . . . . . . . . 0 mg/l
pH . . . . . . . . . . . . . 7.4
I live in Bangladesh and in our country we get pure water with no minerals. What can I add to our pure water to get the minerals that out body needs? regards. Ghulam Mohiuddin
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I have been introduced to a new water product and am trying to find out if it presents any health risks. It may be revolutionary. Any input would be helpful. Here is a link to the product http://sopriso2.myevolv.com/index.asp?co_la=US_EN , if you want/need a sample I would be happy to mail one. Thanks in advance, Ed
Well, mineral water is very important for our lives. In my house, I can get pure water without chemicals such as chlorine.
Your article states purifying devices can cause the water to leach out valuable body minerals such as potassium, magnesium, sodium and calcium. I was thinking of purchasing an Aquasana or Zerowater water filter, should I not buy one & just drink tap water? Please reply via email, thanks.
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dear sir ,
hope you are fine , can i use Reverse Osmosis system for drinking if threr is no minirals ,
then where we get minerals for driinking , and is any type of filter or cartridge available in market
which added proper minirals in water
regards
kk
Mineral water come from various sources therefore its concentration of minerals varies. I can tell you that they taste delicious, much better than regular running water. The only disadvantage is the relatively high cost.
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I think people in remote area and peoples of developing countries do not about it. It is to be need to aware them about it.
Hi. i hope you are fine, I ask you, How to resolve mineral water produce by RO system?
What is the basic Different of Pure water and Mineral water?
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Dear sir,
Is mineral water such as piere mineral water just as good?
I don’t have hundreds of $’s for a system is there a less expensive way that I can receive the same benefits?
Also is one form of the bottled kind better then the other?Such as the Piere or the kind that Walmart sells?
I have so many heath issues and try to educate myself with the best knowledge I can.
Thank~you,
Shene’ Walsh
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i have read here “creating healthy water means removing harmful agents but keeping the beneficial minerals”..i’m very interested on this..please tell us what kind of water filter or water filtration system that “removes” harmful agents or contaminants but “keeps” or retains beneficial minerals that our body needs. Please advise also where to buy this “smart filters”..thanks and God Bless.
Good Information, i want to this information because improvement it self for water treatment knowledge……
thanks dear………
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