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Recent Posts
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Category Archives: General
One Man’s “Weeds” Often End Up In My Dinner Plate
By Bob McCauley, CNC, MH “What is a weed? A plant whose virtues have not yet been discovered.” ~ Ralph Waldo Emerson We spent $1 billion each year trying to wipe out some of the most evil-looking, poisonous, disgusting plants … Continue reading
Measuring Body pH
pH is a measurement of the relative concentration of positive and negative ions. When they are present in equal quantities we have reached a state of equilibrium within the body and our pH will be 7.0. There are two ways to measure body pH, which should not be confused with blood pH. The blood always maintains pH between 7.25 – 7.45. If it falls out of that range the body will quickly go into shock and death will follow soon after. Anything that does get into the bloodstream outside of that pH is immediately pushed out into the body’s tissue. Continue reading
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Tagged measure pH, measuring body pH, ph, pH meter, saliva pH, urine pH
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Raw Foods, Great Health and Fanaticism
Some of us have decided to put the right foods in our body so we can obtain true health, not the kind of health that everyone else talks about where you mention that you are not sick then knock on wood as though you have simply been lucky up to this point. These are the people who inevitably end up in the hands of doctors. Those of us who consistently want to consume healthy foods are often labeled as “fanatics” obsessed about “eating correctly”. There is even a term that has been invented for someone like myself who wants to stay healthy by consuming only what actually belongs in the body, Orthorexia Nervosa, which literally means “fixation on righteous eating”.[i] Those who consistently eat right and put in their body only what naturally belongs there are labeled “health food junkies”. Continue reading
Randy Couture Endorses the Bob McCauley’s Health Protocol
A few months after he’d been using the Water Ionizer, Chlorella and Spirulina, Randy sent me a video endorsing the Watershed Wellness Health Protocol . I didn’t even ask him to do a video for us and he came through anyway. It’s the kind of down to earth guy Randy is. It was a proud moment and one of personal triumph for me because I was able to connect with a world-class athlete and introduce him to my health protocol, one that exclusively promotes natural health. I knew that if Randy liked it, so would his many followers and protégés. Continue reading
Vegans Are Wimps . . .
By Bob McCauley, CNC, MH . . . or so they would like you to think. Admittedly, a lot of vegans look weak and sickly, but that’s because they don’t get enough protein and therefore don’t know how to live … Continue reading
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Why Meat Kills
I was reading the book in my studies to become a Certified Nutritional Consultant, and there it was in black and white, exactly what I had always suspected and that is that cooked, pre-formed protein structures become chemically scrambled and many of the peptide bonds that link the amino acids together are completely destroyed. Continue reading
Mercola Puts On His His “Water Dunce” Hat Again
Dr. Who? Exactly what is Dr. Margaret McCartney is an authority on? I must confess that this is the first time in my life I have ever heard of anyone from Scotland offering health advice. From what I have seen thus far, I will certainly not be looking for more from Scotland because I can think of no worse health than to tell people not to drink at least 8 glasses of water each day. Continue reading
Faux Superfoods of the Raw World
by Bob McCauley, CNC, MH A recent blog by Kevin Gianni stated the obvious: lots of food promoted as “superfoods” by the raw food community are actually not healthy at all. Some are healthier than their cooked food counterparts, but for the most … Continue reading
Soy: One of the Worst “Foods” Commonly Consumed
by Bob McCauley, CNC, MH “Health foods make promises that only the Second Coming could fulfill.” ~ Mason Cooley One of the biggest mistakes a lot of vegetarians make is to consume soy. When I first became a vegetarian in … Continue reading
Chicago Raw – Super Rawlicious Deserts and They Treated Me Like A Prince
A woman with a giant spray of french fries sat down and the back and started complain about me stating that I, and others like me, wanted to “tell people what to eat”. I didn’t hear any of it, but was told about it later. I have been accused of this in the past, but it simply is not true. I don’t want to tell anyone what to eat, I only want to inform people what is healthy for them and what is not. Continue reading
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Tagged chicago raw, raw food restaurant, raw foods, raw fruits and vegetables
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