Tag Archives: raw foods

I’m At The BOTTOM of This List – Why You Can’t Tell People What To Eat

By Dr. Bob McCauley You cannot tell people how to eat.  If you try to it will likely backfire on you and you’ll end up with exactly what you don’t want to happen.  If you want your children to be … Continue reading

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“Cooked Food is More Nutritious”

To cook or not to cook your food. To be healthy or not to be healthy. We have heard for years that cooking your food “releases the nutrients”. I am quite skeptical of this claim and always have been. A recent article reported that by cooking Tomatoes, Carrots and Spinach have little or not nutrition unless you cook them. Continue reading

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10 Reasons to Eat Raw Foods

by Bob McCauley, ND 10 Reasons Not to Eat Cooked Foods Raw foods detoxify the body. Cooked foods deposit their toxins in the body. Raw foods rejuvenate the body at a cellular level. Cooked foods are mere sustenance that do … Continue reading

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Wade Lightheart: Now Here’s a Guy Who Actually Gets It

By Bob McCauley, ND Wade Lightheart (here is a video) promotes a water ionizer that is sold through an MLM.  So essentially he’s a competitor of mine.  But I ran across this video and I have to say he looks great … Continue reading

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So What Does Bob McCauley Eat For Dinner? (Part One)

Every night I eat the same thing and I have been doing so for over 12 years now, since 1999. What I eat every night is a salad. It never changes, a raw organic salad each and every night for dinner. I would suggest to you that most people could not do it, eat the same thing every night, but actually it only sounds like I am eating the same thing every night. The truth is that, although I eat a salad every single night for dinner, the salad itself is never the same. If I ate the exact same salad every single night I would’ve gotten bored with it many years ago and probably could not have continued doing it. Continue reading

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Raw Foods, Great Health and Fanaticism

Some of us have decided to put the right foods in our body so we can obtain true health, not the kind of health that everyone else talks about where you mention that you are not sick then knock on wood as though you have simply been lucky up to this point. These are the people who inevitably end up in the hands of doctors. Those of us who consistently want to consume healthy foods are often labeled as “fanatics” obsessed about “eating correctly”. There is even a term that has been invented for someone like myself who wants to stay healthy by consuming only what actually belongs in the body, Orthorexia Nervosa, which literally means “fixation on righteous eating”.[i] Those who consistently eat right and put in their body only what naturally belongs there are labeled “health food junkies”. Continue reading

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Chicago Raw – Super Rawlicious Deserts and They Treated Me Like A Prince

A woman with a giant spray of french fries sat down and the back and started complain about me stating that I, and others like me, wanted to “tell people what to eat”. I didn’t hear any of it, but was told about it later. I have been accused of this in the past, but it simply is not true. I don’t want to tell anyone what to eat, I only want to inform people what is healthy for them and what is not. Continue reading

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Who Should You Take Health Advice From?

But what I really have learned and know about health is that which I have experienced myself. Every health guru that I invited on my radio program as a guest said the exact same thing. We know it because we do it and it’s amazing. We are not lucky. Happenstance has not been kind to us because we have authored our health. And if you are sick you are the author of that disease. Continue reading

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Becoming a Raw Foodist (Raw Foods)

To start on the road to Great Health, you don’t need to become a raw foodist. Rather, you simply need to start eating raw foods. After you have made them a small, but regular part of diet, you will begin … Continue reading

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The ignorance of the cooked food diet.

Regardless of their age, anyone can have the body they had when they were in their twenties. At that age, most of us are physically and mentally in our prime. Physical decline is inevitable and starts in your thirties only … Continue reading

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