Dr. Bob McCauley's Health BLOG

By Dr. Bob McCauley

It has long been said that the definition of insanity is doing the same thing over and over and expecting different results. This sounds to me quite a lot like the pharmaceutical industry which is really no more than around a hundred years old. They started out decades ago trying to cure diseases to science. Anybody who challenges that is accused of standing in the way of progress. The cure for all diseases is found in nature.

Why are we looking in the laboratory. Why are we creating Statin drugs? 20 years ago Stanton drugs were supposed to save the world and cure cancer. Now they have been shown to cause serious side effects, as all drugs do, and now we’re being taken off the market one by one. There are lawsuits going against the manufacturers of Statin drugs. What is the definition of insanity? Take a good long look at the pharmaceutical industry and in there you will find your answers.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.

Dr. Bob’s BLOG is covered under Communications Decency Act (47 U.S.C. §230),: “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.  This BLOG contains Copyrighted and Trademarked materials owned by The Watershed Wellness Center.  Regarding the templates, pics, video clips, music or other media used in this BLOG. All material is copyrighted to their rightful owners.

By Dr. Bob McCauley

Acetic acid is the main ingredient in Apple Cider Vinegar that makes it so healthy.  The pH of Acetic Acid and Hydrochloric Acid is exactly the same: 2.5.   The pH of Apple Cider  Vinegar is 5.0.  Only consume ACV with the MOTHER.

Apple Cider Vinegar has been used for thousands of years as a digestive aid. Hippocrates – the father of medicine – prescribed it as a way to improve health. Acetic acid is the predominant nutrient that gives vinegar its many health benefits.

USES FOR Apple Cider Vinegar:

• Non-toxic cleaning liquid
• Clean your Hair with https://shop.watershed.net/index.php/dr-bob-s-organic-apple-cider-vinegar-raw-unfiltered-with-mother.htmlApple Cider Vinegar
• Use as a Deodorant
• Relieve gas, bloating and heartburn
• Great for Skin care
• Relieves Sunburn

Dr. Bob’s Apple Cider Vinegar improves skin and hair health. It can help relieve acid reflux, gas and bloating. It can even be used as a natural deodorant and relief from sun ravaged skin.

Suggested Use: Take 1 TBSP (15mL) pure or mixed with honey, maple syrup, stevia and tea.

The blood is NOT an accurate measure of body pH.  Our blood’s pH is always 7.25 – 7.45.  Body pH can only be measured through the urine.

Take the pH of your urine daily – first thing in the morning – for one month to get a
moving average and an accurate measurement of your body’s pH.

If you have heartburn take 1 Tbs Apple Cider Vinegar :
If it gets WORSE = Acidosis
If it gets BETTER = Alkalosis

Hydrochloric acid (gastic acid) helps digest proteins by activating digestive enzymes.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.

Dr. Bob’s BLOG is covered under Communications Decency Act (47 U.S.C. §230),: “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.  This BLOG contains Copyrighted and Trademarked materials owned by The Watershed Wellness Center.  Regarding the templates, pics, video clips, music or other media used in this BLOG. All material is copyrighted to their rightful owners.

By Dr. Bob McCauley

Quora Question:

Are the benefits of fish oil a scam?

My Response:

Why eat fish oil when you can get the essential fatty oil from algae they are getting it from. Fish are just a middleman when it comes to nutrients.

DHA is very important for our health:

• Brain and Eye Health
• Helps Blood Stability
• Helps Balance Cholesterol Levels
• Helps Control Weight
• Cardiovascular Health

Dr. Bob

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.

Dr. Bob’s BLOG is covered under Communications Decency Act (47 U.S.C. §230),: “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.  This BLOG contains Copyrighted and Trademarked materials owned by The Watershed Wellness Center.  Regarding the templates, pics, video clips, music or other media used in this BLOG. All material is copyrighted to their rightful owners.

By Dr. Bob McCauley

Hypertension, abnormally high blood pressure, results in hardening and thickening of the arteries, which can possibly lead to serious heart issues in the future. Long-term high blood pressure is a major risk factor for a plethora of diseases.

PRESSURE RELIEF is a collection of herbal extracts known to lower – or relieve – the pressure our blood can exert on our arteries, veins and capillaries.

Deep breathing exercises are also an important part in helping to relieve the pressure our blood exerts on the body.

Try this exercise: Breathe in as deeply as possible with your arms out and chest out. Do NOT hold your breath, but try not to release for a minute, then slowly release it. Do this for 5 minutes daily in order to lower your blood pressure.

Ingredients: Olive Leaf Extract, Celery Seed Extract, Hawthorn Extract, Schisandra Extract, Black Pepper Extract.

By Dr. Bob McCauley

Now you see it oh, now you don’t. The documentary, the root cause, was quietly taken down from Netflix, and other platforms. Quietly is the word that we use to see it go from Netflix, but I’m sure the American Dental Association, ADA, was not quiet in their condemnation in legal threats against Netflix and other platforms that were showing the documentary.   

The American Dental Association, ADA, American Association of endodontist and American Dental research Association said take it down so they took it down immediately. If there was really something wrong with this documentary they should have refuted the facts. They should have ridiculed it. They should have shown where the documentary was wrong. Instead they just demanded it be taken down. Pretty fishy. The Ada is the same organization that gives us fluoride in our drinking water whether we want it or not and then tells us it’s great for us. This is the same organization that tells us that mercury fillings are okay to put into are teeth in our mouths and yet it is listed as a hazard by the FDA so the Ada no longer endorse is it. The health information Nazis have reared their ugly heads and they won this time.

From the Guardian: Netflix has quietly pulled the controversial documentary Root Cause from its streaming platform and scrubbed all trace of it from their website.   “Netflix pulls controversial documentary that claims root canals cause cancer” – The Guardian

Netflix began carrying the film 1 January 2019, and it soon met opposition from the American Dental Association (ADA), American Association of Endodontists (AAE) and American Association of Dental Research (AADR).

• Medical Journal Designates Fluoride as Neurotoxin https://ghc.us/162
• The 5 Best Natural Alternatives to Fluoride https://ghc.us/163
• Why You Should Reduce Your Exposure to Fluoride https://ghc.us/164
• The Dangers of Fluoride https://ghc.us/165
• 9 Shocking Dangers of Fluoride Exposure https://ghc.us/166
• How Fluoride Damages Pineal Gland Health https://ghc.us/167
• Chocolate: More Effective Than Fluoride? https://ghc.us/168
• New Study Reveals Link Between Fluoride and ADHD https://ghc.us/169
• 5 Good Reasons You Should Avoid Fluoridated Water https://ghc.us/16a
• VIDEO: The Fluoride Deception https://ghc.us/16b

Root Cause: Documentary Review

By Dr. Bob McCauley

Joe Rogan had Dr. Shawn Baker on his podcast to discuss the carnivore diet. This is a diet where people only eat meat. People report losing weight and during their bodies of autoimmune disease. The question is weather this diet is healthy or not.

I do not believe it is if you have to listen to anything I have said or written. The two greatest foods in the world are chlorella and spirulina in the best diet is a vegan raw food diet. An all meat diet is like the Atkins diet, just a diet that removes carbohydrates completely. This is not healthy since it throws the body into ketosis. Ketosis is not healthy.

Joe Rogan is a former MMA announcer and Famous for his career in mixed martial arts. He now runs a podcast called the Joe Rogan Experience which is one of the most popular podcast in the world. He had Mikhaila Peterson on his show talking bout the Carnivore Diet. 

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.

Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

Dr. Bob McCauley

Pharmaceutical drugs exist for one reason and that is not to make us healthier. That is the claim and that is the aim of the of the scientists that are hired to make drugs. But what is the real purpose of pharmaceuticals? Pharmaceuticals exist exclusively for one reason.

Yes they control the symptoms of disease such as high blood pressure, but at what cost? Pharmaceuticals exist solely so we can continue to eat the foods that make us sick. That’s the bottom line. If you change your diet your body to heal itself of any disease.

Dr. Bob McCauley

Sonja asked a question on Youtube:

I live in Chicago where Karyn Calabrese lives, so I know there are people who eat a raw diet & thrive for decades. And then there are people who don’t. What are your thoughts on people who eat a raw plant diet, and end up quitting eating a plant diet all together, because they start getting deficiencies? What are the general issues that keep people from doing well on it?

My response:

I’ve seen a lot of people go 100% raw vegan for a few months then turn around and go back to exactly what they were eating before. You need to go slow and make the changes in your diet turn into lifestyles changes that we will become permanent.

The original video:

Dr. Bob McCauley

Four chemicals are messing with our body’s glands, better known as the endocrine system.  Hormones are the conductors of the orchestra of our bodies.  Endocrine disruptors are synthetic chemicals such as plastics and pesticides, that scramble and confuse hormonal signals, contributing and accelerating disease.

1. Bisphenols, like BPA, which are often found in the linings of aluminum-canned food and drinks and on cash-register receipts.

2. Brominated flame retardants that are in some carpets, furniture, and clothing.

3. Synthetic pesticides on food.

4. “Plasticizer chemicals” called phthalates that show up in plastic food packaging, lotions, and cosmetics.   – Business Insider

By Dr. Bob McCauley

Joe Rogan is a former MMA announcer and Famous for his career in mixed martial arts. He now runs a podcast called the Joe Rogan Experience which is one of the most popular podcast in the world. He had Mikhaila Peterson on his show who talked about a diet of only eating meat and nothing other than meat. A 100% meat diet. This is purely insane. It’s the definition of insanity.  Here’s my rebuttal.

Joe Rogan sells all sorts of If you want to find out how you can destroy your health and make yourself allergic to everything go back and watch the full podcast and Mikhaila Peterson will explain exactly how you can do that.  Whatever Health advice needs to offer my advice would be to avoid it at all costs. They have no idea what they’re talking about. They are dangerous when it comes to the world of Health. Mikhaila Peterson offers health advice in her blog.   I personally would avoid her advice at all cost.  All you need to know about his health history she reveals here:

I was diagnosed with Juvenile Rheumatoid Arthritis when I was 7 years old.  Mikhaila Peterson’s Diet Blog

Arthristis at 7 yrs old?  I am sure it was the amazing diet her parents had her on.  Follow her health advice at your own risk.