Tag Archives: sprouts

Sprouting: The Year Round Inside Garden

All sprouts have this high concentration of enzymes and other organic chemical substances in them in the first days of sprouting. During the winter, when fresh organic produce is sometimes hard to find, I have a sprout garden growing constantly with as many as twenty different kinds of seeds sprouting at any given time. Some sprouts such as fenugreek have a flavor that cannot be found anywhere else as do many other sprouts. Many raw foods have a unique flavor that is completely lost once the food has been cooked.

On average, sprouts Continue reading

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The First Steps toward Becoming a Raw Foodist – Part 1

I have found it useful to stop thinking about meals in the rigid way we traditionally regard them. We are conditioned to build our day around three meals when instead we should only eat when we are hungry. Your body … Continue reading

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