Tag Archives: watershed wellness center

The Dangers of Doctors

Let’s put things into perspective. What is more dangerous, eating healthy foods and subjecting yourself to the hands of the medical establishment? The list below should answer your question. Chance of Dying List Raw Foods: 1 in 100,000,000 Herbs: 1 … Continue reading

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Seven Components of Great Health – No. 7: Positive Mental Attitude

Component 7: Develop a Positive Mental Attitude about your life Once you achieve the level of physical health discussed in this book, what remains to complete the picture is cultivating a positive mental attitude, which will be enhanced by exploring … Continue reading

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Seven Components of Great Health – No. 4: Probiotics

By Dr Bob McCauley Component 4: Introduce Probiotics to your diet Probiotics are critical to human health. Lactobacillus Acidophilus is a friendly bacterium necessary for the digestion of proteins. It also reduces fungus infections, lowers blood cholesterol, aids general digestion … Continue reading

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The First Steps toward Becoming a Raw Foodist – Part 5

by Bob McCauley, ND Rice also tends to cause a lot of gas, which is created mainly in the large intestines and is the result of undigested starchy carbohydrates. Foods that cause these problems become their own reason for removing … Continue reading

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The First Steps toward Becoming a Raw Foodist – Pt 4

The next step would be to begin cooking your vegetables less and less, whether it is steaming, frying or baking. Start by steaming them only half the time you normally do, then reduce the time until you are merely warming … Continue reading

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The First Steps toward Becoming a Raw Foodist – Pt 3

This monumental task that you have placed before yourself of changing a lifelong belief system must be done first in baby-steps that become bigger steps that turn in to leaps as your body cries louder each day for raw foods. … Continue reading

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Bob McCauley’s Story of Great Health – pt 6 (Final)

This is how I got into natural health. I thought I was healthy before I started, but I was not even close to understanding how healthy we can all be. I am no one special. ANYONE can do what I … Continue reading

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Bob McCauley’s Story of Great Health – pt 5

More than anything it takes understanding through experience and that is what I have done. This website provides the information of tools that I used to become truly healthy. I have reversed my aging process, rejuvenated my body at a … Continue reading

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Bob McCauley’s Story of Great Health – Pt. 4

As far as medical advice, I can offer none whatsoever. Anything regarding medicine should be between you and your doctor. I am not a formally trained medical, health or nutritional professional in any way. What I know of health is … Continue reading

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Bob McCauley’s Story of Great Health – Pt. 3

I became first a lacto-vegetarian, then vegan and now a raw-food vegan. Many people change to the raw lifestyle because of a health challenge, but I am not one of them. I slowly changed to the raw food lifestyle and … Continue reading

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