Bob McCauley’s Story of Great Health – Pt. 3

Posted on April 20, 2009 by Bob McCauley

I became first a lacto-vegetarian, then vegan and now a raw-food vegan. Many people change to the raw lifestyle because of a health challenge, but I am not one of them. I slowly changed to the raw food lifestyle and now feel as healthy as I did when I was in my twenties.
Over the last six years I have learned that the body can cure itself of any disease. Therefore, if you are sick, it is because you allow yourself to remain sick. It is not the foods we eat, but rather what the body does with the nutrients from those foods that it uses to heal itself. The source of all disease comes from our diet.

I am the author of three books on health. My first book, Confessions of a Body Builder, is the only book explaining ionized water for the layman. The second one, Achieving Great Health in 90 Days or Less, first published in 2005 outlines my entire health protocol. My most recent book, The Miraculous Properties of Ionized Water was published in 2006. It is the only book written exclusively on the topic of Ionized Water. (to be continuted . . . )

 

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.

 

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Bob McCauley’s Story of Great Health – 2

Posted on April 17, 2009 by Bob McCauley

I was a vegetarian for 18 years before I discovered Spirulina and Chlorella . I became a vegetarian while traveling through India in 1980 and always considered myself to be quite healthy. Becoming a cooked-food vegetarian is a small step toward health. Becoming a raw foodist is ten giant leaps. People take tiny steps toward health, which is good, but they wonder why they still get sick.

 

Around that same time I was introduced to Ionized Water. See my article on Ionized Water. I immediately realized that here was one of the most incredible things I had ever seen in my life. There is nothing more important for the body than water and there is no better water than Ionized Water. No other water even comes close. The first line of defense against disease is a properly hydrated body. Learning that and discovering Ionized Water are the best lessons I have ever learned about health. (to be continued . . . )
Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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Bob McCauley’s Story of Great Health

Posted on April 16, 2009 by Bob McCauley

I got my first warning sign that I was heading for physical ruin in 1992 after a stressful move from New Jersey to Michigan. I became quite ill over a 12 hourperiod and had to be taken to the hospital. The stabbing pain in my side was likely a kidney or gall stone, but the doctors never determined exactly what the problem was. Then it happened again one year later. I was on the road to the demise of my health.

Back then, I was a lacto-vegetarian. I consumed dairy products, but no meat at all. Even though I’d lived on a meatless diet for 12 years, I had acidified my body and laid myself wide-open to disease. I was in my thirties and wondered how I could have lived without meat for so long and still get sick. I got at least one cold or flu annually. One year, I had a chronic cough that lasted six weeks and I was never so miserable in my life. I knew something was still missing in my health picture, but I didn’t know what it was. I learned later that the foods I was eating were killing me because they were not raw. (to be continued . . . )

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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Enzymes and Raw Foods

Posted on April 15, 2009 by Bob McCauley

We are born with a certain amount of enzymes in our body that will quickly be depleted if we do not continue to replace them by consuming raw foods. Enzymes are the bank account of our health and we must constantly make deposits in the account because the body makes a withdrawal each time it uses enzymes to function. If we do not replace these enzymes the bank account will become empty, looted of its ability that allows the body to function to its capacity.

Bob McCauley – http://watershed.net/achieving_great_health.aspx

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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Herbal Diuretics

Posted on April 14, 2009 by Bob McCauley

Diuretics cause the kidneys to produce more urine. One of the common side effects of the body and often a potassium supplement is required for long-term use of a diuretic. Plant diuretics, on the other hands, often contain potassium in significant amounts, hence avoiding this potentially harmful side effect. Bob McCauley, Master Herbalist

www.watershed.net

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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The Importance of Minerals

Posted on April 13, 2009 by Bob McCauley

By Dr. Bob McCauley

Minerals are among the most important nutrients required by the body. They are directly and indirectly involved in every bodily process. Along with amino acids (protein), minerals are the basic building blocks of every cell in the body.

Most of the physiological processes of the human body cannot occur without the presence of minerals. RNA/DNA, which are the blueprints to each cell, do not function properly without certain minerals. Amino acids cannot be created then formed into proteins, nor can they be absorbed and used by the body without minerals. The same is true for vitamins. While you may be consuming adequate amounts of vitamins, their effectiveness is diminished without the presence of the specific minerals the body requires.

Enzymes will not form nor function properly without the minerals they require to do so. Minerals are the keys that allow the engine of our health to start. Without them, bodily processes and functions are greatly diminished.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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Honoring The Temple Of God

Posted on April 11, 2009 by Bob McCauley

When we stop to consider which is the greater temple, a community church or our body, it is easy to recognize that our body is a glorious work of God and a church is a simple man-made structure. The human body is comprised of an average of 90 trillion cells. We must be humble and know that science still understands little about God’s miraculous creation called the human body. It is arrogant, boastful or perhaps naive to think that we will ever know all there is to know about it. Every bodily system, organ and cell exists to perform a specific task. The more we learn about the human body and how it functions, the more we are awed by its complexity, functionality and cellular interdependence. It was once thought that each cell in the body operated independently from one another, but in recent years researchers have discovered that cells are constantly communicating with one another throughout the body and the breakdown of that communication is one of the first signs of disease. The more we study the enormously intricate mechanisms of the human body, the most complex organism known, the clearer it becomes that only divine involvement could have possibly created it because it becomes evermore evident that it is the result of a design and not that of random chance. And where there is a design, there must be a designer.

 

http://watershed.net/htg-book.aspx

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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Ionized Water

Posted on April 9, 2009 by Bob McCauley

In order to be healthy we need only do three things: Alkalize, hydrate and detoxify the body. If we accomplish this, we can prevent and even cure the body of any disease. All we need to know is how to achieve this. Ionized Water accomplishes all these things and much more. It alkalizes, hydrates and detoxifies the body more effectively than any other substance. No other water can accomplish this. Running normal tap water through a water ionizer creates a miracle that can help put your body into a position of health you never imagined you could achieve.

I start each day with a 16 oz. glass of Ionized Water, fresh out of the tap at a pH 9.5 – 9.9. Considering that we spend 6 – 8 hours each night sleeping, the first thing we should do upon waking in the morning is drink a big glass of water. After my first glass of Ionized Water, I draw another and drink it over the next 30 – 40 minutes. Therefore, each day I consume one liter of water before I put anything else in my body.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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Spirulina and Chlorella

Posted on April 9, 2009 by Bob McCauley

The most powerful foods on earth are Spirulina Platenis and Chlorella Pyrenoidosa. They complement one another in many ways because they are completely different foods with different nutrients. Spirulina is an extremely pure food, 95% digestible, extremely high in the Vitamin B-complex, iron, calcium and essential fatty acids such as Gamma Linolenic Acid (GLA), which is excellent for the treatment of joint pain and inflammation. Spirulina is an excellent food to consume before a workout because of the explosive energy it provides to the body.
I take both Spirulina and Chlorella in tablet form for convenience. Neither of them tastes good, although some people don’t mind them. They are not culinary delicacies, but rather the most powerful foods in the world. It’s easy to grab a handful of tablets and pop them down either with a meal or when I’m feeling a little tired. They are the ultimate “fast health food”. www.watershed.net

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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Top Ten Reasons We Need To Drink Water

Posted on September 3, 2008 by Bob McCauley

By Bob McCauley

  1. Water is the substance of life. Life can not exist without Water. We must constantly be adding fresh water to our body in order to keep it properly hydrated.
  2. The body is comprised of 80% water. There is not a more important thing we put in our body. This ratio must be maintained for good health.
  3. It is difficult for the body to get water from any other source than water itself. Soft drinks and alcohol steal tremendous amounts of water from the body. However, even other beverages such as coffee, milk and juice require water from the body to be properly digested.
  4. Water plays a vital role in nearly every bodily function.
  5. Water is essential for proper digestion, nutrient absorption and chemical reactions.
  6. Water is essential for proper circulation in the body.
  7. Water helps remove toxins from the body, in particular from the digestive tract.
  8. Water regulates the body’s cooling system.
  9. Consistent failure to drink enough water can lead to Chronic Cellular Dehydration. This condition where the body’s cell are never quite hydrated enough leave them in a weaken state, vulnerable to attack from disease. It weakens the body’s overall immune system and leads to chemical, nutritional and pH imbalances that can cause a host of diseases.
  10. Dehydration can occur at any time of the year, not only during the summer months when it is hot. The dryness that occurs during winter can dehydrate the body even quicker that when it is hot. Many victims of diseases such as cholera die primarily through dehydration, not from the disease itself.

General Rule: We need to drink half our body weight in ounces of water every day to provide the body with its MINIMUM water replacement requirements. Triple the intake for better results.

Dr. Bob’s Blog is not intended as medical advice. The writings and statements on this website have not reviewed and/or approved by the FDA. Our products are not meant to diagnose, treat, cure or prevent any disease. Rather they are meant to demonstrate that aging can be slowed and even reversed and that Great Health achieved when the most fundamental nutritional needs of the human body are met. Always consult a medical doctor or other medical professional when you consider it necessary.
Dr. Bob’s Blog is covered under (47 U.S.C. § 230): “No provider or user of an interactive computer service shall be treated as the publisher or speaker of any information provided by another information content provider”.
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