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Tag Archives: living food diet
List of Diets That Do and Do Not Lead to Truth Health
I really had no idea how many diets there actually are. I had heard of a few of these, but all of them have one thing in common and that is how to trick the body into losing weight, sometimes naturally, sometimes unnaturally, often in an unhealthy way.
When we hear the word diet we think of something that is designed to change the substances we put into our bodies so we will lose weight. We confuse weight-loss with health when they are not one in the same. There’s only one diet that leads to true health. Every other diet that someone has dream’t up only makes your body wonder why the heck you’re putting these substances into that don’t lead to true health. Continue reading
It Drives Me Crazy When . . .
By Dr. Bob McCauley . . . I see the latest list of “healthy diets” in news articles and on television such as this one. We learn there is a 17-Day Diet, the Dukan or French Atkins Diet, the Paleo … Continue reading
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Tagged dieting, diets, living food diet, raw food diet, sad american diet, weight loss
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10 Reasons to Eat Raw Foods
by Bob McCauley, ND 10 Reasons Not to Eat Cooked Foods Raw foods detoxify the body. Cooked foods deposit their toxins in the body. Raw foods rejuvenate the body at a cellular level. Cooked foods are mere sustenance that do … Continue reading
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Tagged living food diet, living foods, raw foods, raw fruits and vegetables
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Can the body get enough water from eating raw foods exclusively?
By Bob McCauley, CNC, MH Raw Foods are full of water compared to cooked foods. There are so many processed and cooked foods such as bread and crackers that absorb the precious water that our body requires to digest the … Continue reading
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Tagged 100% raw, living food diet, living foods, raw food diet, water and raw foods
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Becoming a Raw Foodist (Raw Foods)
To start on the road to Great Health, you don’t need to become a raw foodist. Rather, you simply need to start eating raw foods. After you have made them a small, but regular part of diet, you will begin … Continue reading
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Tagged 100% raw, live foods, living food diet, living foods, raw food diet, raw fooder, raw foodist, raw foods
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The First Steps toward Becoming a Raw Foodist – Part 5
by Bob McCauley, ND Rice also tends to cause a lot of gas, which is created mainly in the large intestines and is the result of undigested starchy carbohydrates. Foods that cause these problems become their own reason for removing … Continue reading
Posted in Bob McCauley, General
Tagged 100% raw, Bob McCauley, FIR, live foods, living food diet, living foods, raw food diet, raw foodist, raw foods, water, watershed, watershed wellness center, watershed.net
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The First Steps toward Becoming a Raw Foodist – Pt 4
The next step would be to begin cooking your vegetables less and less, whether it is steaming, frying or baking. Start by steaming them only half the time you normally do, then reduce the time until you are merely warming … Continue reading
The First Steps toward Becoming a Raw Foodist – Pt 3
This monumental task that you have placed before yourself of changing a lifelong belief system must be done first in baby-steps that become bigger steps that turn in to leaps as your body cries louder each day for raw foods. … Continue reading
Posted in Bob McCauley, General
Tagged 100% raw, Bob McCauley, disease, FIR, live foods, living food diet, living foods, raw food diet, raw foodist, raw foods, water, watershed, watershed wellness center, watershed.net
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The First Steps toward Becoming a Raw Foodist – Part 2
Another approach is to start eating a salad with each meal. Increase the size of the salad you have each day by 2% and shrink the amount of cooked foods you eat by a corresponding amount. Following through with this … Continue reading
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Tagged 100% raw, cell, FIR, live foods, living food diet, living foods, raw food diet, raw foodist, raw foods, water, watershed
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