Tag Archives: raw foods

Raw Foods, Great Health and Fanaticism

Some of us have decided to put the right foods in our body so we can obtain true health, not the kind of health that everyone else talks about where you mention that you are not sick then knock on wood as though you have simply been lucky up to this point. These are the people who inevitably end up in the hands of doctors. Those of us who consistently want to consume healthy foods are often labeled as “fanatics” obsessed about “eating correctly”. There is even a term that has been invented for someone like myself who wants to stay healthy by consuming only what actually belongs in the body, Orthorexia Nervosa, which literally means “fixation on righteous eating”.[i] Those who consistently eat right and put in their body only what naturally belongs there are labeled “health food junkies”. Continue reading

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Chicago Raw – Super Rawlicious Deserts and They Treated Me Like A Prince

A woman with a giant spray of french fries sat down and the back and started complain about me stating that I, and others like me, wanted to “tell people what to eat”. I didn’t hear any of it, but was told about it later. I have been accused of this in the past, but it simply is not true. I don’t want to tell anyone what to eat, I only want to inform people what is healthy for them and what is not. Continue reading

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Who Should You Take Health Advice From?

But what I really have learned and know about health is that which I have experienced myself. Every health guru that I invited on my radio program as a guest said the exact same thing. We know it because we do it and it’s amazing. We are not lucky. Happenstance has not been kind to us because we have authored our health. And if you are sick you are the author of that disease. Continue reading

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Becoming a Raw Foodist (Raw Foods)

To start on the road to Great Health, you don’t need to become a raw foodist. Rather, you simply need to start eating raw foods. After you have made them a small, but regular part of diet, you will begin … Continue reading

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The ignorance of the cooked food diet.

Regardless of their age, anyone can have the body they had when they were in their twenties. At that age, most of us are physically and mentally in our prime. Physical decline is inevitable and starts in your thirties only … Continue reading

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The human body does not make mistakes.

The human body does not make mistakes. If provided with the right materials, it operates perfectly and the medical establishment instantly becomes obsolete in the treatment of chronic disease. Essentially, we are the architects of our own body. We sculpt … Continue reading

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Seven Components of Great Health – No. 5: Raw Foods

Component 5: Introduce Raw Foods to your diet. Begin limiting the amount of cooked foods you consume Only a raw foodist has the ability to Achieve Great Health, perfect health, the kind of health most people only dream of. If … Continue reading

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The First Steps toward Becoming a Raw Foodist – Part 5

by Bob McCauley, ND Rice also tends to cause a lot of gas, which is created mainly in the large intestines and is the result of undigested starchy carbohydrates. Foods that cause these problems become their own reason for removing … Continue reading

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The First Steps toward Becoming a Raw Foodist – Pt 4

The next step would be to begin cooking your vegetables less and less, whether it is steaming, frying or baking. Start by steaming them only half the time you normally do, then reduce the time until you are merely warming … Continue reading

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The First Steps toward Becoming a Raw Foodist – Pt 3

This monumental task that you have placed before yourself of changing a lifelong belief system must be done first in baby-steps that become bigger steps that turn in to leaps as your body cries louder each day for raw foods. … Continue reading

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